Contour Mental Health Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (757) 210-5281
At Contour Mental Health Services, we understand that life can present its fair share of challenges and obstacles, leaving us feeling overwhelmed, lost, or stuck in a cycle of pain. However, we firmly believe that within every struggle lies an opportunity for growth and transformation. That's why we are here to guide you on your unique journey towards healing and empowerment.
We understand that every individual is different, and we celebrate the diversity of experiences and backgrounds that make you who you are. We integrate evidence-based therapeutic modalities, such as (CBT), Solution Focused therapy, trauma-informed care and other techniques to address issues such as: anxiety, depression, trauma, relationship issues, and more.
Our outpatient therapy practice is a safe and nurturing space where you can embark on a profound and transformative experience. Our team of compassionate and highly skilled therapists are dedicated to providing you with personalized care that meets your specific needs and supports your individual goals.
Call or Email Contour Mental Health Services, LLC now for a free 15 minute consultation - (757) 210-5281
Let's Connect (757) 210-5281
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Humana
- Optum
- Sentara Health Plans
- TRICARE
- UnitedHealthcare UHC | UBH
Contour Mental Health Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 210-5281
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904011398 Chad Mensah
- In Practice for 6 years
- Attended Saint Leo University, Master of Social Work, Advanced Clinical Practice, Graduated 2016
Clinical Social Work/Therapist: Chad Mensah
Education and Years In Practice
Contour Mental Health Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. Email or (757) 210-5281
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Family Conflict
- Marital and Premarital
- Relationship Issues
- Stress
- Trauma and PTSD
Contour Mental Health Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Call or Email us for a free 15 minute consultation now - (757) 210-5281
Client Focus
Participants
Individuals
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Participants
Individuals
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Contour Mental Health Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. Email or (757) 210-5281
Location
Nearby Areas
Contour Mental Health Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (757) 210-5281