Therapists in Newport News City County, VA

These past few years have been rough. It is so common to ignore/avoid difficult thoughts, experiences, and feelings. You do not have to do that anymore. I am extending a personal invitation for you to step into a safe space to talk through life WITH ME. I would consider it an honor to partner with you on a healing path. Therapy is not about someone telling you what to do or highlighting all of your flaws. It is about your willingness to work through your stuff, uncover what is already there, and find your own truth with someone coaching, cheering, navigating, challenging, and supporting you along the way.

I am a clinical psychologist with over 26 years of experience providing therapy and specialize in treating trauma and PTSD from military combat, training and first responder incidents. I am certified in Eye Movement Desensitization Reprocessing (EMDR) and have found this modality to be especially effective to reduce nightmares, intrusive thoughts, anger, anxiety and sensory triggers (reaction to sounds, smells, commotion, driving) that the sensory or fight-flight part of the brain has associated with one or more traumas. I am also certified in Cognitive Processing Therapy (CPT) for trauma to shift negative beliefs.

Many issues we face as people stem from our inability to upgrade our thinking and walk in accountability. We often base our current selves on the labels others have given or we've given ourselves. Rather than reaching our full potential, we live a compromised life. Mental health is learning to manage the outcome of what we've done and what was done to us. I also address nuanced experiences of; church/religious hurt, rejection sensitivity (family and dating), separation and divorce transitioning, stifled creativity, self-discovery in career and self-care exploration, diaspora (African American)/dominant culture conflicts, and racism

Angel Epps, LPC Angel Epps is a Licensed Professional Counselor in Virginia who has been practicing since 2020. She has a Masters in Mental Health Counseling. Angel believes in a treatment philosophy that is trauma-informed and includes CBT. In her free time, Angel enjoys reading, spending time with her children and watching a good movie on Lifetime.

Do you desire a safe, secure, and nonjudgmental space to share your story and be heard? Allow me the opportunity to help create that space with you. I look at the world around me and see the need for better. I see a need for those who are struggling from challenges and struggles to be treated with dignity and respect. It is my belief that no one should be left to carry their burdens alone or feel trapped inside their own minds. I am here to let you know that you are not alone and you are far more than the sum of your struggles, challenges, or circumstances.

Jordan Dawson is a Licensed Clinical Social Worker in Virginia, practicing since 2017. Throughout her time in the field, she has worked individually and as a part of multidisciplinary teams in several practice settings, including long term residential and acute care environments where she has served diverse populations of adolescents and adults. She holds active licensure to practice Clinical Social Work in Texas and Virginia Jordan specializes in treating depression, anxiety, trauma, self-harm, self-esteem struggles and anger, as well as psychotic disorders, and mood disorders in preadolescents, adolescents, and young adults.

Struggling with anxiety can be all-consuming. It's easy to lose sight of your inner strengths and resources. My role is to help you discover the capacity you already have and move beyond the limits that anxiety has placed on your life. You can learn to both decrease your anxiety and depression and increase your quality of life, This shift in perspective is extremely powerful, yet it's just the starting point in understanding and insight into emotional and mental health problems. The aim is to find resolution, acceptance and peace and to prevent the exasperation and development of more serious mental health issues.

Start living your best life now. You are the expert in your life and you have the answers to your problems. You know where you have been, where you are now, and where you want to go. Whether online or in the office, I provide a safe space for you to share your story, struggles, dreams, and fears. Whether you are experiencing anxiety, depression, anger, transitions in life or just feeling stuck, overwhelmed, or stressed out you are my ideal client. Allow me to partner with you in your quest for total wellness. Together, we create a plan to help you define your goals and refocus and live your best life.

Ordained Baptist Minister and have served as a Campus Minister, Pastor and Associate Pastor. I also served for 24 1/2 years as a Navy Chaplain. We function best when we relate to others rather than function in isolation. We increase our ability to cope as we become more connected with others. Anyone can decide to benefit from the counseling experience. In order to get the most out the counseling process, it is best that clients and therapist work together. Both religion and spirituality can be included in your treatment if you want them included. You can decide to make the most of your resources and strengths.

Let's be honest, there are times in life that can be difficult. During these times, it is normal to feel sad, anxious, frustrated, or confused. But it is important to know that you do not have to go through these times alone. I would like to offer a listening ear and be a support to process through these experiences. Mohandas Ghandi said, "strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide to not surrender that is strength." I have worked with children, adolescents, couples, and adults in finding their purpose and strength. Let me help you through this progress.

As a clinician with over 25 years direct practice experience I offer clients the opportunity to learn how to live their best lives through the use of psychotherapy, counseling, and lifestyle coaching. I work with individuals, couples, and families who are experiencing difficulties and challenges in their life. I treat trauma, secondary effects of trauma, depression, anxiety, and a variety of other mental health related issues. body image issues, body dysmorphic disorder, sugar and food addiction, and personality disorders.

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” Overcoming takes time, possessing inner strength may have its hurdles, and transitioning into the very best version of oneself while living instead of just existing is sometimes a lifelong journey, but these things are all in your reach and can be done! In recognizing myself as an advocate for change, my hope is to lead with light while fostering an environment that is conducive to spiritual healing and growth.

"Your future is created by what you do today, not tomorrow." -Robert T. Kiyosaki. Taking the first step toward change can be intimidating, but my passion is to provide a safe and comfortable space for adults, adolescents, children, and couples to share their experiences, help them learn about themselves, and teach them ways to accomplish their goals. Whether it be relationship issues, emotional difficulties, behavioral problems, or life transitions, we can collaborate and work together to find meaning through the struggle and initiate life change. It starts with you, today!

“Let nothing dim the light that shines from within!” —Maya Angelou— Dealing with symptoms of depression, anxiety, trauma, self-esteem issues, and other mental health issues can be a lot to face on your own. We understand that asking for help can create feelings of hopelessness, despair, and defeat. We work with individuals, groups, and families, ranging in age from 6-60, on building the confidence and skills needed to make it through life's ups and downs, emphasizing your talents, skills, possibilities, and increasing hope.

I'm Stephanie King, a family nurse practitioner at Klarity. I am here to help you with your mental health issues. I will listen as you tell me what you have been experiencing. In our initial visit we will discuss your medical history, symptoms and what we can to help you. I will answer all of your questions and concerns. We will discuss treatment plans if any are needed for you. I am looking forward to seeing you.

My vision is to help you overcome the daily obstacles and challenges you are facing. We all go through storms in life and sometimes we need someone to help us get beyond those storms. The first step can be the most difficult, allow me to help you. I would like to empower you to reach your personal goals . My goal in treatment is to help you tap into your own strengths to reach those goals!