Therapists in 94596
Lisa Olson
Marriage & Family Therapist, MA, LMFT, PPS
Verified Verified
1 Endorsed
Walnut Creek, CA 94596
You're lost in the weeds of to-do's, obligations, & responsibilities; your mind a cacophony of distractions clamoring for your attention. At some point, this life you built got so busy that you're no longer enjoying it. Instead, you're overwhelmed by the anxiety of it all; sure that something will go horribly wrong. You tell yourself that these worries aren't real, just scary stories you contemplate- your own "monster under the bed". So you push them to the back of your mind and slap a smile on your face, forging on. Unfortunately, until we open the door to face the boogeyman, that gnawing feeling of dread won't ever really go away.
You're lost in the weeds of to-do's, obligations, & responsibilities; your mind a cacophony of distractions clamoring for your attention. At some point, this life you built got so busy that you're no longer enjoying it. Instead, you're overwhelmed by the anxiety of it all; sure that something will go horribly wrong. You tell yourself that these worries aren't real, just scary stories you contemplate- your own "monster under the bed". So you push them to the back of your mind and slap a smile on your face, forging on. Unfortunately, until we open the door to face the boogeyman, that gnawing feeling of dread won't ever really go away.
