Therapists in 60560
Heather Stample
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Yorkville, IL 60560
Has life taken an unexpected turn? Is the anxiety too much to handle on your own? Are you finding yourself more depressed than usual? Did the pandemic take your last bit of energy? I see you and empathize with you. Beginning therapy can be such a difficult task. It is important to be able to find yourself again and heal from whatever burden that has been weighing you down. You are not alone. With the right support, you can overcome this and begin to thrive in life again.
Has life taken an unexpected turn? Is the anxiety too much to handle on your own? Are you finding yourself more depressed than usual? Did the pandemic take your last bit of energy? I see you and empathize with you. Beginning therapy can be such a difficult task. It is important to be able to find yourself again and heal from whatever burden that has been weighing you down. You are not alone. With the right support, you can overcome this and begin to thrive in life again.
I specialize in working with children, adolescents, adults, and families impacted by anxiety, depression, stress, low self-esteem, grief/loss, family conflict and behavioral concerns. I recognize the unique pressures of parenting today and have a passion for providing parent education and family support. I believe that through building self-compassion and by strengthening connections, families can heal and thrive.
I specialize in working with children, adolescents, adults, and families impacted by anxiety, depression, stress, low self-esteem, grief/loss, family conflict and behavioral concerns. I recognize the unique pressures of parenting today and have a passion for providing parent education and family support. I believe that through building self-compassion and by strengthening connections, families can heal and thrive.
Eileen O'Neil
Clinical Social Work/Therapist, LCSW, PMH-C, EMDR-C
Verified Verified
Yorkville, IL 60560 (Online Only)
Eileen's passion lies in supporting new mothers and parents, recognizing the profound impact it can have on their mental and emotional well-being. Drawing from her own experience as a mother of three as well as her perinatal mental health certification, she enjoys working with all parents (new and seasoned!) to help them address unhealthy patterns they may have brought with them from their own childhoods. She finds it very important to explore our past experiences and relationships in order to discover underlying beliefs that might be in the way of raising healthy, happy children and to find ways to actually enjoy parenthood.
Eileen's passion lies in supporting new mothers and parents, recognizing the profound impact it can have on their mental and emotional well-being. Drawing from her own experience as a mother of three as well as her perinatal mental health certification, she enjoys working with all parents (new and seasoned!) to help them address unhealthy patterns they may have brought with them from their own childhoods. She finds it very important to explore our past experiences and relationships in order to discover underlying beliefs that might be in the way of raising healthy, happy children and to find ways to actually enjoy parenthood.
Whether it's "big T Trauma" or "little t trauma", no one's life is perfect. From a difficult breakup to family conflict, relationship concerns, the loss of a loved one, a global pandemic, or surviving any number of difficult experiences, the world is going to test you. I will meet you where you are and together we will create a map to help you move forward. I draw from CBT, ACT, Motivational Interviewing, Strengths-Based, Solution-Focused and Existential theories and practices.
Whether it's "big T Trauma" or "little t trauma", no one's life is perfect. From a difficult breakup to family conflict, relationship concerns, the loss of a loved one, a global pandemic, or surviving any number of difficult experiences, the world is going to test you. I will meet you where you are and together we will create a map to help you move forward. I draw from CBT, ACT, Motivational Interviewing, Strengths-Based, Solution-Focused and Existential theories and practices.
In today's world there can be many conflicting thoughts and feelings; my hope is to meet each client where they are in the confusion. Let's build a plan together to address the needs and struggles that have brought you to my Bio. I strive to model grace, and compassion first. No matter what brings you to Compassion Connection Counseling, I hope to help by building a plan that facilitates compassion, clarity, calm, bringing into focus your creativity and connectedness for change! It is my heart to encourage others to see change as less threatening, as life can be full of them. I have experience working with all ages and stages.
In today's world there can be many conflicting thoughts and feelings; my hope is to meet each client where they are in the confusion. Let's build a plan together to address the needs and struggles that have brought you to my Bio. I strive to model grace, and compassion first. No matter what brings you to Compassion Connection Counseling, I hope to help by building a plan that facilitates compassion, clarity, calm, bringing into focus your creativity and connectedness for change! It is my heart to encourage others to see change as less threatening, as life can be full of them. I have experience working with all ages and stages.
Pronouns: he/they. I have master's degrees from the University of Illinois at Urbana-Champaign and Northern Illinois University, where I studied counseling and education. I hold the credentials of Licensed Clinical Professional Counselor (LCPC) and Professional Educator License (PEL) in Illinois. I am also a National Certified Counselor (NCC) by the National Board for Certified Counselors. I have helped people with their personal growth, mental health, and wellness in inpatient, outpatient, and educational settings.
Pronouns: he/they. I have master's degrees from the University of Illinois at Urbana-Champaign and Northern Illinois University, where I studied counseling and education. I hold the credentials of Licensed Clinical Professional Counselor (LCPC) and Professional Educator License (PEL) in Illinois. I am also a National Certified Counselor (NCC) by the National Board for Certified Counselors. I have helped people with their personal growth, mental health, and wellness in inpatient, outpatient, and educational settings.
Are you an adult, in any stage of life, who would like to 'just hit the pause button’ and have an emotionally safe space to be seen and heard? A dedicated supportive place to ’check-in with yourself’ in a non-judgmental way about your challenges, behaviors, reactions and relationships? A place to learn how to become unstuck from choices that are no longer helping you? If so, let me validate your courage and willingness to begin the therapeutic process that will be uniquely yours. We will begin your therapy journey exploring what is and is not working for you in your life; and together we will identify reasonable goals.
Are you an adult, in any stage of life, who would like to 'just hit the pause button’ and have an emotionally safe space to be seen and heard? A dedicated supportive place to ’check-in with yourself’ in a non-judgmental way about your challenges, behaviors, reactions and relationships? A place to learn how to become unstuck from choices that are no longer helping you? If so, let me validate your courage and willingness to begin the therapeutic process that will be uniquely yours. We will begin your therapy journey exploring what is and is not working for you in your life; and together we will identify reasonable goals.
Trinity Wellness Counseling
Licensed Professional Counselor, LCPC, CYT, CHT
Verified Verified
Yorkville, IL 60560
If you are experiencing increased stress, negative beliefs about yourself, tend to worry frequently, are struggling with past painful experiences, are having difficulty sleeping, have a low mood, are struggling with a relationship, and/or generally want to improve your life, we may be a great fit. At Trinity Wellness Counseling, I am dedicated to providing compassionate and effective interventions to help you heal. I work with adults of all ages.
If you are experiencing increased stress, negative beliefs about yourself, tend to worry frequently, are struggling with past painful experiences, are having difficulty sleeping, have a low mood, are struggling with a relationship, and/or generally want to improve your life, we may be a great fit. At Trinity Wellness Counseling, I am dedicated to providing compassionate and effective interventions to help you heal. I work with adults of all ages.
Gita Mahanti
Clinical Social Work/Therapist, MA, LCSW, CYT, SEP
Verified Verified
Yorkville, IL 60560
Therapy involves empathy, a nonjudgmental attitude and the creation of a safe space where you learn to break free of old ideas and patterns that are restricting your happiness. The relationship between the therapist and the client is the foundation for therapeutic change. I value the impact of one’s culture and life circumstances all the while recognizing the importance of one’s relationships and sense of belonging. I know the importance of needing to be acknowledged during life’s most difficult times. I strive to provide an atmosphere of warmth to foster unconditional regard and a deeper understanding of life’s problems.
Therapy involves empathy, a nonjudgmental attitude and the creation of a safe space where you learn to break free of old ideas and patterns that are restricting your happiness. The relationship between the therapist and the client is the foundation for therapeutic change. I value the impact of one’s culture and life circumstances all the while recognizing the importance of one’s relationships and sense of belonging. I know the importance of needing to be acknowledged during life’s most difficult times. I strive to provide an atmosphere of warmth to foster unconditional regard and a deeper understanding of life’s problems.
Laura Donavon
Clinical Social Work/Therapist, LCSW, CADC, CODP I
Verified Verified
1 Endorsed
Yorkville, IL 60560
With over 25 years of social work practice experience and over 10 years as a social work educator, I consider it a privilege to be able to partner with others to identify strategies to overcome current challenges, and navigate life stressors. I have extensive experience and expansive knowledge working with children, adolescents, adults, families, and emerging professionals. Empathetic, strengths-based approaches are the core of the focus of my work.
With over 25 years of social work practice experience and over 10 years as a social work educator, I consider it a privilege to be able to partner with others to identify strategies to overcome current challenges, and navigate life stressors. I have extensive experience and expansive knowledge working with children, adolescents, adults, families, and emerging professionals. Empathetic, strengths-based approaches are the core of the focus of my work.
Mindy M Burkhamer
Clinical Social Work/Therapist, LCSW, CADC, CODP-II
Verified Verified
1 Endorsed
Yorkville, IL 60560
Welcoming new clients. Do you find yourself carrying an emotional weight that seems to get heavier each day without really understanding what it is, or why it is there? Current chaotic environmental and societal events continuously have a negative impact on all of us. The rollercoaster of emotions that come with feeling unsafe and unsure both physically and emotionally in your day to day living, can make you feel like your world has been turned upside down.
Welcoming new clients. Do you find yourself carrying an emotional weight that seems to get heavier each day without really understanding what it is, or why it is there? Current chaotic environmental and societal events continuously have a negative impact on all of us. The rollercoaster of emotions that come with feeling unsafe and unsure both physically and emotionally in your day to day living, can make you feel like your world has been turned upside down.
Cristie Fry
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Yorkville, IL 60560
As a therapist and Director of Angie's place, I look forward to working with the brave individuals I serve. From my personal and professional experience, I value what it means to offer my clients a safe space of discretion and compassion. One that allows them to say what they need to say, how they need to say it, and to trust that they can leave it here in absolute confidentiality. My goal is to provide first responders and veterans, a direct and client-centered environment that includes an open yet goal-oriented plan of direction for healing.
As a therapist and Director of Angie's place, I look forward to working with the brave individuals I serve. From my personal and professional experience, I value what it means to offer my clients a safe space of discretion and compassion. One that allows them to say what they need to say, how they need to say it, and to trust that they can leave it here in absolute confidentiality. My goal is to provide first responders and veterans, a direct and client-centered environment that includes an open yet goal-oriented plan of direction for healing.
Psychotherapy is about growth, expansion, and evolution, in addition to healing from painful experiences. Seeking support through psychotherapy as a strength. My aim and purpose as your therapist is to cultivate a collaborative therapeutic alliance meant to empower, foster self-compassion, and promote and motivate change. My enthusiastic and relaxed style encourages clients to address concerns with freedom and non judgement.
Psychotherapy is about growth, expansion, and evolution, in addition to healing from painful experiences. Seeking support through psychotherapy as a strength. My aim and purpose as your therapist is to cultivate a collaborative therapeutic alliance meant to empower, foster self-compassion, and promote and motivate change. My enthusiastic and relaxed style encourages clients to address concerns with freedom and non judgement.
Are you newly pregnant and feeling anxious, overwhelmed, or depressed? Are you in the postpartum period and struggling to adjust to parenthood? Are you going through fertility treatments and finding the experience stressful and scary? Or perhaps you’re already a parent and feeling like you’re not the parent you want to be? If you answered yes to any of these questions, I can help. I specialize in supporting parents and prospective parents in finding greater calm and contentment.
Are you newly pregnant and feeling anxious, overwhelmed, or depressed? Are you in the postpartum period and struggling to adjust to parenthood? Are you going through fertility treatments and finding the experience stressful and scary? Or perhaps you’re already a parent and feeling like you’re not the parent you want to be? If you answered yes to any of these questions, I can help. I specialize in supporting parents and prospective parents in finding greater calm and contentment.
Evelyn Ramirez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Yorkville, IL 60560
Not accepting new clients
I enjoy helping clients improve their relationship with their emotions, increase their self-esteem, and develop new skills that help them reach their goals. I want you to know it's okay to experience anxious thoughts, low motivation, negative self-talk, and procrastination - we can work on these things together. Being a human is tough and you're doing your best!
I enjoy helping clients improve their relationship with their emotions, increase their self-esteem, and develop new skills that help them reach their goals. I want you to know it's okay to experience anxious thoughts, low motivation, negative self-talk, and procrastination - we can work on these things together. Being a human is tough and you're doing your best!
See more therapy options for 60560
Compassion Focused Therapists
How does compassion-focused therapy work?
Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.
Is compassion-focused therapy a type of CBT?
Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.
Is compassion-focused therapy evidence based?
Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.
What are the limitations of compassion-focused therapy?
Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.