Cognitive Processing (CPT) Therapists in Springfield, NJ

I love walking with families through challenging stages and experiences. I focus on relationship issues, infidelity, trauma, depression, anxiety, body positivity, infertility, postpartum issues, parenthood transitions, and the challenges of family life. I am a Certified Trauma Professional, trained in maternal mental health, and have a certificate in Child and Adolescent well-being. My therapeutic approach incorporates CBT, DBT, play therapy, solution-focused therapy, and trauma-informed care. See if I'm accepting new clients and book online at www.resolutioncc.com/team

My ideal client is an individual who presents with depressive and anxiety symptoms. They reported issues at work and experiencing insomnia, irritability, and sadness. The client is open to coping, assertiveness, and anger management skills. They also verbalized an interest in involving family members in the recovery process. I would integrate therapeutic interventions tailored to the individual and collaborate with other providers.

My ideal client is a millennial grappling with depression, anxiety, ADHD, or substance use recovery. They seek to uncover and process traumas underlying their mental health struggles. They desire to confront their past, alleviate symptoms, and emerge stronger. They long for improved well-being and a future free from the burdens of their past, motivated by a deep yearning for inner peace and fulfillment.

My primary aim as a Clinical Psychologist is to help clients build fulfilling and meaningful lives. I am dedicated to creating warm, genuine, collaborative, and non-judgmental therapeutic relationships. I am intensively trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), gold-standard treatments that work and are backed by research. I specialize in treating adults and teens with mood and anxiety disorders. I have additional expertise in treating Obsessive Compulsive Disorder, emotion regulation difficulties, and trauma.

I am a licensed clinical psychologist who specializes in treating anxiety, relationship challenges, depression, and life transitions. I offer virtual psychotherapy in New York, New Jersey, and all PSYPACT states for adult clients (18+) in individual and couples therapy formats.

At TCTCS, we are all about providing relief and recovery to our clients. Throughout our life spans, we will experience a variety of transitions and traumas. Everyone experiences these adjustments in different ways. Examples of our traumas include but are not limited to: post partum depression, divorce, bullying, cyber stalking, relationship adjustments and separations, loss, medical illnesses, mental health challenges, domestic and/or sexual violence, betrayals and surviving child abuse etc. We have a team of trauma informed therapists who presently have availability. We speak Hebrew and French and English.

I am a Licensed Social Worker with over 30 years of experience. What makes me unique is that I have a strong passion to help others in the community. It is not just about making money...it's about helping others function successfully in the community. I do this by providing support to those who have a severe and persistent mental illness as well as those who have marital/relationship issues, low self esteem, day to day stress and more. I help individuals to be able to accomplish their short and long term goals through BMC Counseling and Consulting, LLC.

If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.

Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.

I specialize in supporting individuals and families grappling with the intricate challenges of eating disorders and trauma, as well as their accompanying struggles of depression, anxiety, body image concerns, self-doubt, and more. With unending empathy, compassion, and a deep understanding of how our thoughts, feelings, and behaviors are interconnected, taking that first step can feel like a leap, but trust me, you're not doing it alone. My goal is to help you thrive, which is why I make it a priority to create a space where you can open up about anything without worrying about being judged.

Parents, let’s be honest- parenting is one tough journey. Are you wondering if you’re doing this parenting thing right? Struggling with a child that has big feelings, who worries a lot, or has other challenges? Are you feeling disconnected from your family and wondering if it’s possible to repair these bonds and come back together? It’s possible to enjoy your child again, to navigate your child’s challenges with confidence, and rediscover a connection with your family filled with harmony, happiness, and close connections. Let’s work together!

Are you a South/East Asian or BIPOC woman struggling with anxiety, self doubt, identity struggles and relationships issues? Are you having trouble keeping up with the demands of work, school, family and social life and it feels like a constant balancing act? Do you have trouble being assertive and confident in your relationships? Are you going through a break up, life transition or just have trouble relating to your parents and family who have different expectations for you? Are you a new mom, expecting or navigating infertility challenges? Being a woman in today’s modern society is hard, but you don't have to be alone.

I appreciate the uniqueness of every individual and situation and can adapt my approach to what will be most effective in treating the underlying issue causing distress. I am passionate and enthusiastic about helping clients to move out of what isn't working for them and empower them to reach their goals. I love watching clients learn skills to help them move out of depression and anxiety to higher levels of functioning. I especially enjoy working with couples in distress and help them get to a place where their relationship is a source of comfort rather than stress.

My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.

Depression, anxiety, anger: sometimes our feelings can be confusing and overwhelming. Struggles at home and work increase when we're not sure how we feel or what to do with our feelings. Our relationships suffer, we don't feel happy and content, and we may wonder if there will ever be improvement. These feelings are often more intense for people who have experienced significant trauma or loss. Figuring out how to seek help and talk about these issues can be difficult. It's hard to know who to turn to, who to trust, and allow ourselves to imagine positive change. Sometimes it's hard to hope.

Resolve Community Counseling Center offers the services of 14 masters' and doctoral level mental health clinicians (LPCs, LAC's, LCADC's, PsyD), under the supervision of a licensed psychologist. We work with families and children of all ages, couples and adults experiencing a variety of mental health challenges. We also carry out psychological evaluations for clinical and forensic purposes. With our large clinical staff, we are able to accommodate the needs of most every person seeking assistance. We are a private nonprofit agency, with a mission to help our community members with low cost but quality, confidential and caring mental health services.