Therapists in Springfield, NJ

Finding the right fit with a therapist is so important. In order to get the most out of therapy, it is crucial that the therapist/patient relationship be empathic, comfortable and trusting. I work with college age and adult individuals, struggling with anxiety, panic disorder, depression, life transitions, pre and postpartum, medical/pain issues, coping with stress and relationship issues. I have been a therapist for 20 years, and feel confident that you can overcome barriers that are affecting you emotionally, psychologically and physically. I strive to make you feel more comfortable in your life.
Finding the right fit with a therapist is so important. In order to get the most out of therapy, it is crucial that the therapist/patient relationship be empathic, comfortable and trusting. I work with college age and adult individuals, struggling with anxiety, panic disorder, depression, life transitions, pre and postpartum, medical/pain issues, coping with stress and relationship issues. I have been a therapist for 20 years, and feel confident that you can overcome barriers that are affecting you emotionally, psychologically and physically. I strive to make you feel more comfortable in your life.

I am a clinical psychologist and an attorney. I am not accepting new therapy patients at this time, but am providing legal consultations and supervision to therapists. I am Professor of Psychology at John Jay College, where I created the MA-JD Program in Psychology and Law. I am Past President of the New Jersey Psychological Association, past Chair of the Committee on Professional Practices and Standards of the American Psychological Association, recipient of the APA's Award for Advocacy, and the NJPA's Psychologist of the Year, Distinguished Teaching Award , and Lifetime Achievement Award.
I am a clinical psychologist and an attorney. I am not accepting new therapy patients at this time, but am providing legal consultations and supervision to therapists. I am Professor of Psychology at John Jay College, where I created the MA-JD Program in Psychology and Law. I am Past President of the New Jersey Psychological Association, past Chair of the Committee on Professional Practices and Standards of the American Psychological Association, recipient of the APA's Award for Advocacy, and the NJPA's Psychologist of the Year, Distinguished Teaching Award , and Lifetime Achievement Award.

As a seasoned mental health therapist with over 20 years of experience, I specialize in guiding individuals through the challenges of grief, loss, depression, and anxiety. Together we'll develop personalized coping strategies that empower you to heal and thrive. Whether you are navigating the complexities of bereavement, feeling overwhelmed by sadness, or struggling with worry, I am here to support your journey towards emotional well-being.
As a seasoned mental health therapist with over 20 years of experience, I specialize in guiding individuals through the challenges of grief, loss, depression, and anxiety. Together we'll develop personalized coping strategies that empower you to heal and thrive. Whether you are navigating the complexities of bereavement, feeling overwhelmed by sadness, or struggling with worry, I am here to support your journey towards emotional well-being.

If you are searching for a therapist, that probably means that something is not working for you in your life right now. My goal is to provide a safe, warm environment for you to explore all of the reasons that you made the decision to seek help, and then to assist you in formulating your own goals. After conducting a thorough assessment, I will be a thoughtful listener, and also an active participant in the subsequent exploration. While therapy can be challenging, I work hard to make you feel understood, and to help generate potential solutions.
If you are searching for a therapist, that probably means that something is not working for you in your life right now. My goal is to provide a safe, warm environment for you to explore all of the reasons that you made the decision to seek help, and then to assist you in formulating your own goals. After conducting a thorough assessment, I will be a thoughtful listener, and also an active participant in the subsequent exploration. While therapy can be challenging, I work hard to make you feel understood, and to help generate potential solutions.

Emotions are powerful and can feel paralyzing at times. The path forward is sometimes difficult to navigate and it's not uncommon to need support along the way. I enjoy working with adults and couples who are experiencing anxiety, depression, and overall stressful life situations that impact your self esteem and wellbeing. I specialize in helping people learn how to regulate your mood and make positive change.
Emotions are powerful and can feel paralyzing at times. The path forward is sometimes difficult to navigate and it's not uncommon to need support along the way. I enjoy working with adults and couples who are experiencing anxiety, depression, and overall stressful life situations that impact your self esteem and wellbeing. I specialize in helping people learn how to regulate your mood and make positive change.

I understand that life can be hard. Some days can be incredibly enjoyable, rewarding, and simply beautiful, yet other days can be painful. Figuring out how to navigate life without losing ourselves, is one of the greatest challenges we will endure. My goal is to help you navigate your journey, find and speak your truth, and help you live the life you are happy and at peace with.
I understand that life can be hard. Some days can be incredibly enjoyable, rewarding, and simply beautiful, yet other days can be painful. Figuring out how to navigate life without losing ourselves, is one of the greatest challenges we will endure. My goal is to help you navigate your journey, find and speak your truth, and help you live the life you are happy and at peace with.

I am a psychotherapist and Certified Clinical Trauma Professional in CA & NJ. Bilingual in Spanish/English. I started my clinical practice as Psychologist in Argentina in 1995. My therapeutic approach goes beyond addressing challenging aspects of your life; It is a transformative journey that fosters growth and healing. By delving into your experiences, you can better understand yourself and others. Through this process, we can explore effective ways to solve personal and interpersonal problems, build resilience, and reduce stress, ultimately leading to a more rewarding and fulfilling life.
I am a psychotherapist and Certified Clinical Trauma Professional in CA & NJ. Bilingual in Spanish/English. I started my clinical practice as Psychologist in Argentina in 1995. My therapeutic approach goes beyond addressing challenging aspects of your life; It is a transformative journey that fosters growth and healing. By delving into your experiences, you can better understand yourself and others. Through this process, we can explore effective ways to solve personal and interpersonal problems, build resilience, and reduce stress, ultimately leading to a more rewarding and fulfilling life.

We all have unique and personal stories inside us. I join with each family member with an understanding of their strengths and challenges; with the belief that even though we cannot change our past we can direct our future. My professional experience includes working with children, adolescents and adults with a wide range of cognitive, behavioral and emotional issues. Together we will focus on finding solutions that work for your life and circumstances; in a safe, supportive and non-judgemental place to explore, comprehend and resolve issues. I embrace the opportunity to co-create with you through the therapeutic process.
We all have unique and personal stories inside us. I join with each family member with an understanding of their strengths and challenges; with the belief that even though we cannot change our past we can direct our future. My professional experience includes working with children, adolescents and adults with a wide range of cognitive, behavioral and emotional issues. Together we will focus on finding solutions that work for your life and circumstances; in a safe, supportive and non-judgemental place to explore, comprehend and resolve issues. I embrace the opportunity to co-create with you through the therapeutic process.

Amanda specializes in working with family members of those struggling with addictions who are seeking assistance in finding ways to cope, set boundaries, and overcome codependency. She has extensive experience working with those affected by substance and behavioral addictions aiding both partners and those struggling with destructive compulsive behaviors including alcohol, drugs, sex and betrayal. Amanda cohesively examines the dynamic through the lens of each member as an individual.
Amanda specializes in working with family members of those struggling with addictions who are seeking assistance in finding ways to cope, set boundaries, and overcome codependency. She has extensive experience working with those affected by substance and behavioral addictions aiding both partners and those struggling with destructive compulsive behaviors including alcohol, drugs, sex and betrayal. Amanda cohesively examines the dynamic through the lens of each member as an individual.

Through our work together, many clients have transitioned from feeling in a rut to experiencing profound personal growth and renewed optimism for the future. You can expect a collaborative, respectful, and empowering therapeutic process. We will work together to identify the core of your issues, develop a strategy to improve your overall level of functioning and tap into your inner strengths. Treatment is catered to meet your specific needs. I meet clients where they are without judgment and with compassion. I am here as a guide who provides the expertise and support necessary.
Through our work together, many clients have transitioned from feeling in a rut to experiencing profound personal growth and renewed optimism for the future. You can expect a collaborative, respectful, and empowering therapeutic process. We will work together to identify the core of your issues, develop a strategy to improve your overall level of functioning and tap into your inner strengths. Treatment is catered to meet your specific needs. I meet clients where they are without judgment and with compassion. I am here as a guide who provides the expertise and support necessary.

I am an empathic listener and provide customized therapy with a supportive and non-judgmental style. I will help you target your goals and make tangible changes to begin feeling better. I have over 25 years of experience helping clients create a greater sense of peace and ease in their lives.
I am an empathic listener and provide customized therapy with a supportive and non-judgmental style. I will help you target your goals and make tangible changes to begin feeling better. I have over 25 years of experience helping clients create a greater sense of peace and ease in their lives.

Mosaic Counseling & Consulting
Clinical Social Work/Therapist, LCSW
1 Endorsed
Springfield, NJ 07081
Welcome to Mosaic. We are a diverse group of therapists who are extremely passionate about mental health and providing creative & culturally sensitive therapy. We commend you for taking the brave step to begin therapy. It is our sincere hope that our work together will encourage and support you, and help you to heal and grow. We all experience challenges and hardships. Sometimes those challenges turn our lives upside down and shatter our lives into pieces. Engaging in therapy can help you put the broken pieces back together to create a beautiful mosaic of a life that is filled with peace, hope, joy, meaning, and fulfillment.
Welcome to Mosaic. We are a diverse group of therapists who are extremely passionate about mental health and providing creative & culturally sensitive therapy. We commend you for taking the brave step to begin therapy. It is our sincere hope that our work together will encourage and support you, and help you to heal and grow. We all experience challenges and hardships. Sometimes those challenges turn our lives upside down and shatter our lives into pieces. Engaging in therapy can help you put the broken pieces back together to create a beautiful mosaic of a life that is filled with peace, hope, joy, meaning, and fulfillment.

I provide social skills training to children and teenagers who have difficulty making and maintaining friendships - some of whom have autistic spectrum disorders. I see children and teenagers on an individual basis to work on behavioral issues and other concerns and will frequently involve the whole family in order to improve communication and other dynamics. I also provide neurofeedback therapy to children and adults with ADHD and other disorders.
I provide social skills training to children and teenagers who have difficulty making and maintaining friendships - some of whom have autistic spectrum disorders. I see children and teenagers on an individual basis to work on behavioral issues and other concerns and will frequently involve the whole family in order to improve communication and other dynamics. I also provide neurofeedback therapy to children and adults with ADHD and other disorders.

When life feels overwhelming—when anxiety, depression, or frustration keep you from truly connecting with others—you deserve a space where you feel heard and valued. If you’re struggling to break free from old patterns and ready to embrace change, know that compassionate support is within reach to help you rediscover your authentic self.
When life feels overwhelming—when anxiety, depression, or frustration keep you from truly connecting with others—you deserve a space where you feel heard and valued. If you’re struggling to break free from old patterns and ready to embrace change, know that compassionate support is within reach to help you rediscover your authentic self.

It's common for our life stories to feel disjointed at times. Experiencing trauma, loss, or shame can make it challenging to integrate these difficult experiences into a coherent sense of self. However, within a safe and nurturing relationship, it becomes possible to weave these experiences together and uncover a peaceful, wise, and empowered part of ourselves. My approach is influenced by psychoanalysis, existential therapies, ACT and internal family systems. I strive to embody compassion, non-judgment, and curiosity. I look forward to supporting you in your journey of healing.
It's common for our life stories to feel disjointed at times. Experiencing trauma, loss, or shame can make it challenging to integrate these difficult experiences into a coherent sense of self. However, within a safe and nurturing relationship, it becomes possible to weave these experiences together and uncover a peaceful, wise, and empowered part of ourselves. My approach is influenced by psychoanalysis, existential therapies, ACT and internal family systems. I strive to embody compassion, non-judgment, and curiosity. I look forward to supporting you in your journey of healing.
We are a multidisciplinary group practice providing comprehensive mental health services to children, adolescents, adults and their families.
We offer a wide range of psychiatric,psychotherapeutic and specialized services including:
Psychological, psychiatric and neuropsychological evaluations
Individual psychotherapy for children, adolescents and adults
Group therapy for adolescents and adults
Child Management Training
Psychiatric medication monitoring
We also run KIDSGROUPS which is a comprehensive social skills group program designed for children from preschool through middle school. The primary goal of KIDSGROUPS is to develop children's self confidence in the areas of decision making, communication, social skills and emotional problem solving.
We are a multidisciplinary group practice providing comprehensive mental health services to children, adolescents, adults and their families.
We offer a wide range of psychiatric,psychotherapeutic and specialized services including:
Psychological, psychiatric and neuropsychological evaluations
Individual psychotherapy for children, adolescents and adults
Group therapy for adolescents and adults
Child Management Training
Psychiatric medication monitoring
We also run KIDSGROUPS which is a comprehensive social skills group program designed for children from preschool through middle school. The primary goal of KIDSGROUPS is to develop children's self confidence in the areas of decision making, communication, social skills and emotional problem solving.

I believe that given the right tools, we are all capable of attaining a comfortable level of happiness and fulfillment in life. My role is to help you acquire and sharpen those tools within the shortest possible time frame. I’m a Certified Gottman Couples Therapist and Certified Clinical Trauma Professional. With couples, I use the Gottman Method, which combines psychodynamic and research-based techniques to strengthen emotional closeness and intimacy, improve conflict management, and create a culture of mutual support. With trauma, I use only proven techniques including IFS and EMDR.
I believe that given the right tools, we are all capable of attaining a comfortable level of happiness and fulfillment in life. My role is to help you acquire and sharpen those tools within the shortest possible time frame. I’m a Certified Gottman Couples Therapist and Certified Clinical Trauma Professional. With couples, I use the Gottman Method, which combines psychodynamic and research-based techniques to strengthen emotional closeness and intimacy, improve conflict management, and create a culture of mutual support. With trauma, I use only proven techniques including IFS and EMDR.

Hello and welcome! I have over 20+ years experience working with teenagers and families in various settings. My goal is to build a trusting, therapeutic relationship with clients that allows us to create a positive, empowering, and dynamic bond that focuses on improving and developing new skills to manage identified issues. I work with individuals and families to empower them by exploring their unique abilities, strengths, and weaknesses so that they can overcome obstacles to their success. Together we will develop realistic goals that create resolution and improve quality of life.
Hello and welcome! I have over 20+ years experience working with teenagers and families in various settings. My goal is to build a trusting, therapeutic relationship with clients that allows us to create a positive, empowering, and dynamic bond that focuses on improving and developing new skills to manage identified issues. I work with individuals and families to empower them by exploring their unique abilities, strengths, and weaknesses so that they can overcome obstacles to their success. Together we will develop realistic goals that create resolution and improve quality of life.

Life can feel overwhelming with anxiety, depression, sleepless nights, and personal struggles. These challenges are hard to navigate alone. This is where I can help! With over 25 years of experience, I began as a school counselor, helping children and young adults through pivotal years. Now, I work with adolescents, adults, couples, and families on issues like relationship challenges, conflict resolution, behavior modification, and crisis management, helping you find clarity and peace in a complex world.
Life can feel overwhelming with anxiety, depression, sleepless nights, and personal struggles. These challenges are hard to navigate alone. This is where I can help! With over 25 years of experience, I began as a school counselor, helping children and young adults through pivotal years. Now, I work with adolescents, adults, couples, and families on issues like relationship challenges, conflict resolution, behavior modification, and crisis management, helping you find clarity and peace in a complex world.

Evolution Counseling and Wellness is a dynamic group practice, providing in person and telehealth support throughout the State of New Jersey. We consist of a team of dedicated and committed clinicians with a wealth of experience working with people of all ages, including couples and families. We provide support to those struggling with depression, anxiety, OCD, trauma, family conflicts, parenting support and many other areas.
Evolution Counseling and Wellness is a dynamic group practice, providing in person and telehealth support throughout the State of New Jersey. We consist of a team of dedicated and committed clinicians with a wealth of experience working with people of all ages, including couples and families. We provide support to those struggling with depression, anxiety, OCD, trauma, family conflicts, parenting support and many other areas.
See more therapy options for Springfield
Nearby Searches for Springfield
- Cranford
- Garwood
- Kenilworth
- Maplewood
- Millburn
- Mountainside
- Roselle Park
- Short Hills
- Summit
- Union
- Vauxhall
- Westfield
How does your Therapist compare?
Number of Therapists in Springfield, NJ
100+
Average cost per session
$175
Therapists in Springfield, NJ who prioritize treating:
92% | Anxiety |
90% | Depression |
76% | Self Esteem |
75% | Relationship Issues |
68% | Coping Skills |
64% | Stress |
62% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
81% | Aetna |
66% | Horizon Blue Cross and Blue Shield |
60% | Cigna and Evernorth |
How Therapists in Springfield, NJ see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Springfield?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.