Therapists in Outer Mission, San Francisco, CA

Photo of Kristopher Curtis Kern, Psychologist in Outer Mission, San Francisco, CA
Kristopher Curtis Kern
Psychologist, PsyD, MSCP
Verified Verified
Outer Mission, San Francisco, CA 94112  (Online Only)
When making the complex and vulnerable choice to begin therapy, you should be able to trust your therapist and feel safe sharing your story. This is why compassion and empathy are my priorities when building our therapeutic alliance. Together, we will collaborate on an individualized plan for change and growth that is consistent with your values and cultural identities. Every human is a unique mix of identities, experiences, fears, dreams, and values. I am well-versed in theory and operate from a foundation of science. However, I also believe that it is essential to recognize the humanity behind everyone’s struggles and actions.
When making the complex and vulnerable choice to begin therapy, you should be able to trust your therapist and feel safe sharing your story. This is why compassion and empathy are my priorities when building our therapeutic alliance. Together, we will collaborate on an individualized plan for change and growth that is consistent with your values and cultural identities. Every human is a unique mix of identities, experiences, fears, dreams, and values. I am well-versed in theory and operate from a foundation of science. However, I also believe that it is essential to recognize the humanity behind everyone’s struggles and actions.
(510) 319-0519 View (510) 319-0519
Photo of Therapy Lab San Francisco, Psychologist in Outer Mission, San Francisco, CA
Therapy Lab San Francisco
Psychologist, PhD
Verified Verified
Outer Mission, San Francisco, CA 94112  (Online Only)
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
(213) 376-3455 View (213) 376-3455
Photo of Lynda Paulson, Clinical Social Work/Therapist in Outer Mission, San Francisco, CA
Lynda Paulson
Clinical Social Work/Therapist, LCSW
Verified Verified
Outer Mission, San Francisco, CA 94112  (Online Only)
I seek to be of service to you as you explore therapy as a path to heal and thrive. Taking this step to engage in therapy can feel like a daunting task and I am here to take that step with you. Throughout my practice I have focused on the importance of identifying all aspects of my clients’ lives that impact their well-being (support systems, cultural, work/ school environment, physical health, life experience, faith/spirituality) to provide treatment through a holistic person-in- environment perspective. I offer myself as a partner to support you on your life journey through building connection, bonding and trust.
I seek to be of service to you as you explore therapy as a path to heal and thrive. Taking this step to engage in therapy can feel like a daunting task and I am here to take that step with you. Throughout my practice I have focused on the importance of identifying all aspects of my clients’ lives that impact their well-being (support systems, cultural, work/ school environment, physical health, life experience, faith/spirituality) to provide treatment through a holistic person-in- environment perspective. I offer myself as a partner to support you on your life journey through building connection, bonding and trust.
(415) 881-4254 View (415) 881-4254
Photo of Octave - Downtown SF Clinic, Psychologist in Outer Mission, San Francisco, CA
Octave - Downtown SF Clinic
Psychologist, PhD, PsyD, LCSW, LMFT
Verified Verified
Outer Mission, San Francisco, CA 94112  (Online Only)
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
(415) 366-2851 View (415) 366-2851
Photo of Rebecca Moreno, Clinical Social Work/Therapist in Outer Mission, San Francisco, CA
Rebecca Moreno
Clinical Social Work/Therapist, LCSW
Verified Verified
Outer Mission, San Francisco, CA 94112
Rebecca Moreno, LCSW. Emotional disorders which acquire anxiety, stress, depression, and trauma disrupt lives. I specialize in offering supportive therapy to believers in search of an objective point of view and conceptualizing occurring problems or issues. I am comfortable working with a diverse population and a diversity of presenting problems. I commonly work with depression, anxiety, and women's issues.
Rebecca Moreno, LCSW. Emotional disorders which acquire anxiety, stress, depression, and trauma disrupt lives. I specialize in offering supportive therapy to believers in search of an objective point of view and conceptualizing occurring problems or issues. I am comfortable working with a diverse population and a diversity of presenting problems. I commonly work with depression, anxiety, and women's issues.
(213) 905-6314 View (213) 905-6314
Photo of Kayla Whaley, Clinical Social Work/Therapist in Outer Mission, San Francisco, CA
Kayla Whaley
Clinical Social Work/Therapist, LCSW
Verified Verified
Outer Mission, San Francisco, CA 94112  (Online Only)
My approach to each session is to provide a safe space that invites clients to feel at ease in the present. While in this calming space, they can explore, challenge, and heal core wounds and behaviors. Things will continue to change as they heal various forms of trauma, anxiety, depression, and physical unrest. I hope to support your growth as you develop self-compassion and self-awareness, understanding how experiences can affect your overall well-being. By doing so you can begin to allow yourself a space for healing your thoughts, your body, and your relationship with the world around you.
My approach to each session is to provide a safe space that invites clients to feel at ease in the present. While in this calming space, they can explore, challenge, and heal core wounds and behaviors. Things will continue to change as they heal various forms of trauma, anxiety, depression, and physical unrest. I hope to support your growth as you develop self-compassion and self-awareness, understanding how experiences can affect your overall well-being. By doing so you can begin to allow yourself a space for healing your thoughts, your body, and your relationship with the world around you.
(415) 663-5011 View (415) 663-5011
Photo of Octave - Financial District SF Clinic, Psychologist in Outer Mission, San Francisco, CA
Octave - Financial District SF Clinic
Psychologist, PhD, PsyD, LCSW, LMFT
Verified Verified
Outer Mission, San Francisco, CA 94112  (Online Only)
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
(415) 634-1043 View (415) 634-1043
Photo of Frances Echeverria Logan, Marriage & Family Therapist in Outer Mission, San Francisco, CA
Frances Echeverria Logan
Marriage & Family Therapist, LMFT
Verified Verified
Outer Mission, San Francisco, CA 94112  (Online Only)
It is my belief that we generally want to feel safe, secure and connected to ourselves, our families, friends and our communities. Obstacles to doing so can include circumstances outside of our control and also the results of our own learned patterns and behaviors. Therapy is an integral part of healing past trauma, validating one's thoughts/feelings/emotions, identifying dysfunctional patterns of engagement and learning new skills to cope. Through work with a therapist, it is possible to shape a life and relationships that include confidence, calm and presence that is so often missed in the busyness of society today.
It is my belief that we generally want to feel safe, secure and connected to ourselves, our families, friends and our communities. Obstacles to doing so can include circumstances outside of our control and also the results of our own learned patterns and behaviors. Therapy is an integral part of healing past trauma, validating one's thoughts/feelings/emotions, identifying dysfunctional patterns of engagement and learning new skills to cope. Through work with a therapist, it is possible to shape a life and relationships that include confidence, calm and presence that is so often missed in the busyness of society today.
(415) 767-1802 View (415) 767-1802
Photo of Dancy Perinatal Counseling, Marriage & Family Therapist in Outer Mission, San Francisco, CA
Dancy Perinatal Counseling
Marriage & Family Therapist
Verified Verified
1 Endorsed
Outer Mission, San Francisco, CA 94112  (Online Only)
New families are all alone. Pregnancy and postpartum used to be supported by a village and now many are left wondering- what happened to the village?
New families are all alone. Pregnancy and postpartum used to be supported by a village and now many are left wondering- what happened to the village?
(916) 800-3631 View (916) 800-3631
Photo of Britni Washington, Associate Professional Clinical Counselor in Outer Mission, San Francisco, CA
Britni Washington
Associate Professional Clinical Counselor, APCC
Verified Verified
Outer Mission, San Francisco, CA 94112  (Online Only)
There is power in every person to have a fulfilling and meaningful existence. Whether you are seeking clarity within your personal life, wanting to improve relationships or needing guidance in navigating life transitions, I invite you to embark on your journey of empowerment, transformation and wholeness. I incorporate years of career experience in both the entertainment industry and mental health counseling field. I am passionate in supporting individuals and families within the entertainment industry, and various walks of life, helping to address and overcome challenges relating to anxiety, relationship, grief and trauma/PTSD.
There is power in every person to have a fulfilling and meaningful existence. Whether you are seeking clarity within your personal life, wanting to improve relationships or needing guidance in navigating life transitions, I invite you to embark on your journey of empowerment, transformation and wholeness. I incorporate years of career experience in both the entertainment industry and mental health counseling field. I am passionate in supporting individuals and families within the entertainment industry, and various walks of life, helping to address and overcome challenges relating to anxiety, relationship, grief and trauma/PTSD.
(818) 937-4003 View (818) 937-4003

Online Therapists

Photo of Dr. Scott D Huckaby, Psychologist in Outer Mission, San Francisco, CA
Dr. Scott D Huckaby
Psychologist, PsyD
Verified Verified
San Francisco, CA 94102  (Online Only)
You're stuck. You know things aren't working out the way you want, but you don't know exactly what's wrong. You keep trying harder using the tools you have, taking advice you get from friends, and inspirational messages from social media, but something isn't quite adding up. It's not your fault. There is nothing wrong with you. But maybe there is a problem with how you are approaching these challenges. You might be struggling with anxiety, depression, or stress based issues that have you feeling like you are barely treading water. You want to feel better, function better, and be better. You can, and I can help.
You're stuck. You know things aren't working out the way you want, but you don't know exactly what's wrong. You keep trying harder using the tools you have, taking advice you get from friends, and inspirational messages from social media, but something isn't quite adding up. It's not your fault. There is nothing wrong with you. But maybe there is a problem with how you are approaching these challenges. You might be struggling with anxiety, depression, or stress based issues that have you feeling like you are barely treading water. You want to feel better, function better, and be better. You can, and I can help.
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Photo of Janice R Wells, Clinical Social Work/Therapist in Outer Mission, San Francisco, CA
Janice R Wells
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94115  (Online Only)
Are you struggling? Feeling overwhelmed? Stuck? Have you noticed patterns in your life you want to change? Feeling defeated by obstacles to your goals? Are you worried about how you are feeling inside? Is something in your life affecting your ability to be happy or successful or in a relationship? Are you facing an issue you don't know how to resolve? Has someone you care about suggested you talk to a professional? You are not alone. Speaking to an experienced therapist can help you find the path from where you are to where you want to be.
Are you struggling? Feeling overwhelmed? Stuck? Have you noticed patterns in your life you want to change? Feeling defeated by obstacles to your goals? Are you worried about how you are feeling inside? Is something in your life affecting your ability to be happy or successful or in a relationship? Are you facing an issue you don't know how to resolve? Has someone you care about suggested you talk to a professional? You are not alone. Speaking to an experienced therapist can help you find the path from where you are to where you want to be.
(415) 687-2681 View (415) 687-2681
Photo of Les Washburn, Drug & Alcohol Counselor in Outer Mission, San Francisco, CA
Les Washburn
Drug & Alcohol Counselor, LADDC
Verified Verified
San Francisco, CA 94111  (Online Only)
Do you feel unsatisfied and unhappy with where you are? Does your substance use stop you from realizing the life you deserve? Have you hit a point in your life where it’s getting harder and harder to hold it all together? Do you say “everything is fine” just to keep people away? Do you minimize or ignore the harm alcohol or other drugs do to you? Can you imagine what it would be like if the weight was lifted? It will take courage for you to decide that you need help. By doing so you will create a life that you feel is worth living. A life where you are confident, fulfill your needs, and gain control over your life.
Do you feel unsatisfied and unhappy with where you are? Does your substance use stop you from realizing the life you deserve? Have you hit a point in your life where it’s getting harder and harder to hold it all together? Do you say “everything is fine” just to keep people away? Do you minimize or ignore the harm alcohol or other drugs do to you? Can you imagine what it would be like if the weight was lifted? It will take courage for you to decide that you need help. By doing so you will create a life that you feel is worth living. A life where you are confident, fulfill your needs, and gain control over your life.
(408) 317-1560 View (408) 317-1560
Photo of Harry Voulgarakis, Ph.D., Psychologist in Outer Mission, San Francisco, CA
Harry Voulgarakis, Ph.D.
Psychologist, MEd, PhD, BCBA-D, LBA
Verified Verified
San Francisco, CA 94103
Expert Autism and Psychological Services in New York City Dr. Voulgarakis, a renowned clinical psychologist based in NYC, specializes in comprehensive psychological and neuropsychological assessments catering to a diverse age range from young children to adults. Our practice is uniquely poised to address the complex needs of individuals with Autism, ADHD, Personality Disorders, Mood Disorders, and offer specialized support through Tele-health for residents of New York and California. We provide thorough and specialized evaluations required for the OPWDD.
Expert Autism and Psychological Services in New York City Dr. Voulgarakis, a renowned clinical psychologist based in NYC, specializes in comprehensive psychological and neuropsychological assessments catering to a diverse age range from young children to adults. Our practice is uniquely poised to address the complex needs of individuals with Autism, ADHD, Personality Disorders, Mood Disorders, and offer specialized support through Tele-health for residents of New York and California. We provide thorough and specialized evaluations required for the OPWDD.
(475) 222-1567 View (475) 222-1567
Photo of Luke (Frank Luke) Adams, Marriage & Family Therapist in Outer Mission, San Francisco, CA
Luke (Frank Luke) Adams
Marriage & Family Therapist, LMFT, ABS
Verified Verified
4 Endorsed
San Francisco, CA 94114  (Online Only)
Do other therapists seem judgmental? Don't understand? Won't listen to you? If you need to talk about anything and everything, clients tell me I have a strong capacity for compassion, empathy, and care. At the same time, I’m forthright and candid. I see you and hear you—a whole person (body, mind, spirit) living in an interactive and interconnected world. I believe you're the expert in you - even if you're not yet aware of it. My role is to help you find that, and bring my own holistic vision, experience, training, expertise, and tools to the table, so you can work to be the best possible version of you. I am a trauma specialist.
Do other therapists seem judgmental? Don't understand? Won't listen to you? If you need to talk about anything and everything, clients tell me I have a strong capacity for compassion, empathy, and care. At the same time, I’m forthright and candid. I see you and hear you—a whole person (body, mind, spirit) living in an interactive and interconnected world. I believe you're the expert in you - even if you're not yet aware of it. My role is to help you find that, and bring my own holistic vision, experience, training, expertise, and tools to the table, so you can work to be the best possible version of you. I am a trauma specialist.
(415) 666-2381 View (415) 666-2381
Photo of Sterling Walker, Marriage & Family Therapist Associate in Outer Mission, San Francisco, CA
Sterling Walker
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Francisco, CA 94114
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
(415) 840-3997 View (415) 840-3997
Photo of Two Chairs - San Francisco/Oakland, Marriage & Family Therapist in Outer Mission, San Francisco, CA
Two Chairs - San Francisco/Oakland
Marriage & Family Therapist, PhD, PsyD, LCSW, LMFT, LPCC
Verified Verified
San Francisco, CA 94104
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
(628) 265-6950 View (628) 265-6950
Photo of Dawn Lawhon, Psychologist in Outer Mission, San Francisco, CA
Dawn Lawhon
Psychologist, PhD
Verified Verified
San Francisco, CA 94109  (Online Only)
Feeling overwhelmed by work and as though you’ve lost the way forward? I specialize in individual therapy for healthcare professionals and others in highly demanding jobs seeking to recover from anxiety, stress, and burnout, and to re-find their sense of passion, purpose, and meaning. I especially enjoy working with adult ADHDers and others who identify as neurodivergent. Together, we'll consider the full range of your stressors (at work and away from it), assess the impact of the systems in which you work and live, and identify the ways of coping and growing that are most helpful for you.
Feeling overwhelmed by work and as though you’ve lost the way forward? I specialize in individual therapy for healthcare professionals and others in highly demanding jobs seeking to recover from anxiety, stress, and burnout, and to re-find their sense of passion, purpose, and meaning. I especially enjoy working with adult ADHDers and others who identify as neurodivergent. Together, we'll consider the full range of your stressors (at work and away from it), assess the impact of the systems in which you work and live, and identify the ways of coping and growing that are most helpful for you.
(415) 843-8167 View (415) 843-8167
Photo of Brooke Ferragamo, Psychologist in Outer Mission, San Francisco, CA
Brooke Ferragamo
Psychologist, PhD
Verified Verified
1 Endorsed
San Francisco, CA 94118
I offer a grounded, warm, and personalized approach to help adolescents and adults cope with life transitions, chronic distress, trauma, and other mental health challenges such as depression and anxiety. I am passionate about serving adolescents who are struggling to find their place in our rapidly changing world, members of the LGBTQ+ community, and any folks who feel as though they have difficulty fitting into society's prescribed norms. Some folks reach out with a specific goal in mind, while just as many enter therapy with more of a feeling that something is not quite right. In either case, you are welcome here.
I offer a grounded, warm, and personalized approach to help adolescents and adults cope with life transitions, chronic distress, trauma, and other mental health challenges such as depression and anxiety. I am passionate about serving adolescents who are struggling to find their place in our rapidly changing world, members of the LGBTQ+ community, and any folks who feel as though they have difficulty fitting into society's prescribed norms. Some folks reach out with a specific goal in mind, while just as many enter therapy with more of a feeling that something is not quite right. In either case, you are welcome here.
(415) 639-4075 View (415) 639-4075
Photo of Efrain Zepeda, Psychologist in Outer Mission, San Francisco, CA
Efrain Zepeda
Psychologist, PsyD
Verified Verified
San Francisco, CA 94102  (Online Only)
Hello! I am Dr. Efrain Zepeda. I am a bilingual (English/Spanish) Licensed Clinical Psychologist and Clinical Social Worker. In the past 23 years working as a mental health professional, one of the most important lessons I have learned is that the most powerful therapeutic intervention is the interpersonal experience that occurs in the client-therapist relationship. Together we can analyze the past to co-create a new meaning with the goal of achieving healing. I strongly believe that therapy is not about labeling or judging, but rather about personal discovery.
Hello! I am Dr. Efrain Zepeda. I am a bilingual (English/Spanish) Licensed Clinical Psychologist and Clinical Social Worker. In the past 23 years working as a mental health professional, one of the most important lessons I have learned is that the most powerful therapeutic intervention is the interpersonal experience that occurs in the client-therapist relationship. Together we can analyze the past to co-create a new meaning with the goal of achieving healing. I strongly believe that therapy is not about labeling or judging, but rather about personal discovery.
(650) 675-4517 View (650) 675-4517

See more therapy options for Outer Mission, San Francisco

Cognitive Processing (CPT) Therapists

How does cognitive processing therapy work?

A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.

What is cognitive processing therapy for PTSD?

Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.

How long does cognitive processing therapy last?

CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.

How effective is cognitive processing therapy?

A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.