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Photo of M L Behavioral Health Services LLC, Counselor in South Weymouth, MA
M L Behavioral Health Services LLC
Counselor, PhD , MA, LMHC
Verified Verified
1 Endorsed
Brockton, MA 02301
My therapeutic style is warm, emphatic ,collaborative, and evidence based approaches like cognitive behavioral therapy, Family Systems, acceptance and commitment Therapy, and Dialectical Behavior Therapy.
I provide individual therapy to assist adults in gaining insight and increased coping abilities that are suffering from stress, anxiety, depression, self image and relationship issues as well as major life transitions( such career, relationship transitions , and first time parents). I enjoy processing / validating and skills based work, incorporating Solution Focused Therapy, DBT, CBT, and ACT and Motivational Interviewing.
My therapeutic style is warm, emphatic ,collaborative, and evidence based approaches like cognitive behavioral therapy, Family Systems, acceptance and commitment Therapy, and Dialectical Behavior Therapy.
I provide individual therapy to assist adults in gaining insight and increased coping abilities that are suffering from stress, anxiety, depression, self image and relationship issues as well as major life transitions( such career, relationship transitions , and first time parents). I enjoy processing / validating and skills based work, incorporating Solution Focused Therapy, DBT, CBT, and ACT and Motivational Interviewing.
(508) 348-7251 View (508) 348-7251
Photo of Healing Compass LLC, Clinical Social Work/Therapist in South Weymouth, MA
Healing Compass LLC
Clinical Social Work/Therapist, LMHC
Verified Verified
1 Endorsed
Randolph, MA 02368  (Online Only)
My approach to therapy includes person centered, and CBT.
You made it here and that is the first big step towards seeking healing. Whether you are experiencing depression, anxiety, pregnancy/postpartum difficulties, family/relationship challenges, trauma, or experiencing difficulty with a life transition, therapy is a great step towards change. My practice was created to be a support system toward healing. I strongly believe that the power is in your hands, and I will serve as a soft guidance. I will help provide you with the tools to process these emotions and lead to a more healthy and fulfilling life that you deserve!
My approach to therapy includes person centered, and CBT.
You made it here and that is the first big step towards seeking healing. Whether you are experiencing depression, anxiety, pregnancy/postpartum difficulties, family/relationship challenges, trauma, or experiencing difficulty with a life transition, therapy is a great step towards change. My practice was created to be a support system toward healing. I strongly believe that the power is in your hands, and I will serve as a soft guidance. I will help provide you with the tools to process these emotions and lead to a more healthy and fulfilling life that you deserve!
(508) 466-5523 View (508) 466-5523
Photo of Grace Counseling Care in South Weymouth, MA
Grace Counseling Care
LMHC
Verified Verified
1 Endorsed
Canton, MA 02021  (Online Only)
I use a humanistic approach, a person-centered approach, CBT, and solution-focused approach.
Helping clients dealing with anxiety, depression, personality disorders, trauma, and life transitions; reach their optimal potentials. by helping them developed coping skills, manage distorted thoughts, helping client build trust and create meaningful relationships.
I use a humanistic approach, a person-centered approach, CBT, and solution-focused approach.
Helping clients dealing with anxiety, depression, personality disorders, trauma, and life transitions; reach their optimal potentials. by helping them developed coping skills, manage distorted thoughts, helping client build trust and create meaningful relationships.
(339) 220-5654 View (339) 220-5654
Photo of Lea Counseling & Consulting , Clinical Social Work/Therapist in South Weymouth, MA
Lea Counseling & Consulting
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Boston, MA 02126  (Online Only)
Waitlist for new clients
My therapeutic approach is tailored to my client’s needs, drawing from evidence-based modalities such as Cognitive-Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, and Mindfulness techniques.
Taking the first steps towards navigating life’s challenges can seem daunting. Fortunately, this is not a journey you have to take alone. My name is Bernice Fedestin Ruiz and I am a licensed clinician with a deep commitment to mental & emotional wellness. With over 15 years of dedicated service to children, youth and families as an educator then clinician, I’ve become a trusted professional in supporting individuals' journey towards improved mental health, navigating school-related issues, and contending with relationship challenges.
My therapeutic approach is tailored to my client’s needs, drawing from evidence-based modalities such as Cognitive-Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, and Mindfulness techniques.
Taking the first steps towards navigating life’s challenges can seem daunting. Fortunately, this is not a journey you have to take alone. My name is Bernice Fedestin Ruiz and I am a licensed clinician with a deep commitment to mental & emotional wellness. With over 15 years of dedicated service to children, youth and families as an educator then clinician, I’ve become a trusted professional in supporting individuals' journey towards improved mental health, navigating school-related issues, and contending with relationship challenges.
(339) 500-5617 View (339) 500-5617
Photo of Djara E Hampton, Clinical Social Work/Therapist in South Weymouth, MA
Djara E Hampton
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Brockton, MA 02301
Master's level multicultural, multilingual clinician, with experiences in plant medicine. Counseling is a unique process where you can feel safe and be yourself, to create goals and find ways to improve your quality of life. Healing is possible with the right environment. My goal is to provide a safe space to explore emotions, process trauma, and envision a better YOU, free of suffering. I have over 10 years experience in the field of mental health and social work. My ideal client is aware that something needs to shift within, has some idea that they contribute to part of it, and are willing to explore what they don't yet know.
Master's level multicultural, multilingual clinician, with experiences in plant medicine. Counseling is a unique process where you can feel safe and be yourself, to create goals and find ways to improve your quality of life. Healing is possible with the right environment. My goal is to provide a safe space to explore emotions, process trauma, and envision a better YOU, free of suffering. I have over 10 years experience in the field of mental health and social work. My ideal client is aware that something needs to shift within, has some idea that they contribute to part of it, and are willing to explore what they don't yet know.
(774) 208-0277 View (774) 208-0277
Photo of The Family Wellness Center, Inc., Clinical Social Work/Therapist in South Weymouth, MA
The Family Wellness Center, Inc.
Clinical Social Work/Therapist
Verified Verified
Braintree, MA 02184
It is the Mission of the Family Wellness Center, Inc. to support the wellbeing of children and families through culturally competent interventions that empower individuals to create change within themselves and their communities. The Family Wellness Center, Inc. provides innovative and evidence based comprehensive behavioral health services to communities and individuals while respecting, embracing and celebrating their differences in order to transform lives. The Family Wellness Center, Inc. works towards creating positive change and fostering a sense of hope and purpose by providing the highest quality behavioral health services.
It is the Mission of the Family Wellness Center, Inc. to support the wellbeing of children and families through culturally competent interventions that empower individuals to create change within themselves and their communities. The Family Wellness Center, Inc. provides innovative and evidence based comprehensive behavioral health services to communities and individuals while respecting, embracing and celebrating their differences in order to transform lives. The Family Wellness Center, Inc. works towards creating positive change and fostering a sense of hope and purpose by providing the highest quality behavioral health services.
(339) 217-9110 View (339) 217-9110
Photo of NewVision Healthcare Group, PC in South Weymouth, MA
NewVision Healthcare Group, PC
DNP, LMHC, PMHNP, MD
Verified Verified
Randolph, MA 02368
At NewVision Healthcare Group we educate, not medicate! We are a private practice specializing in Psychiatry/Mental/Behavioral Health using a patient centered approach. Our goal is to provide clients with the education, resources and psychosocial support they need, in order to make an informed decision about their mental health. We work with individuals with neurocognitive and intellectual disabilities as well as depression, anxiety, PTSD, bipolar disorders, substance use and other chronic mental illnesses.
At NewVision Healthcare Group we educate, not medicate! We are a private practice specializing in Psychiatry/Mental/Behavioral Health using a patient centered approach. Our goal is to provide clients with the education, resources and psychosocial support they need, in order to make an informed decision about their mental health. We work with individuals with neurocognitive and intellectual disabilities as well as depression, anxiety, PTSD, bipolar disorders, substance use and other chronic mental illnesses.
(781) 790-4127 x02368 View (781) 790-4127 x02368
Photo of Leading Light Behavioral Health, Inc., Counselor in South Weymouth, MA
Leading Light Behavioral Health, Inc.
Counselor, MS, LSW, LMHC, CCTP
Verified Verified
2 Endorsed
Brockton, MA 02301
Leading Light Behavioral Health, Inc. is a Black Woman Owned diverse private practice with BIPOC, LGBTQ+, and other clinicians. We currently offer hybrid (Telehealth and in person) services. LLBH clinicians utilize an array of evidenced-based approaches. We demonstrate a commitment to our core values of Maintaining our integrity at all times, treating everyone with respect and kindness, modeling accountability and honesty, being willing to consistently improve ourselves as we commitment to our clients. LLBH is Trusted and recognized by legal professionals. We prioritize understanding and respecting each individual's unique journey.
Leading Light Behavioral Health, Inc. is a Black Woman Owned diverse private practice with BIPOC, LGBTQ+, and other clinicians. We currently offer hybrid (Telehealth and in person) services. LLBH clinicians utilize an array of evidenced-based approaches. We demonstrate a commitment to our core values of Maintaining our integrity at all times, treating everyone with respect and kindness, modeling accountability and honesty, being willing to consistently improve ourselves as we commitment to our clients. LLBH is Trusted and recognized by legal professionals. We prioritize understanding and respecting each individual's unique journey.
(508) 857-2429 View (508) 857-2429
Photo of The Healing Institute, LLC , Clinical Social Work/Therapist in South Weymouth, MA
The Healing Institute, LLC
Clinical Social Work/Therapist, EdD, LCSW, LICSW, MSW
Verified Verified
Braintree, MA 02185  (Online Only)
At the Healing Institute, our goal is to utilize evidence-based modalities and best practices to help individuals better manage their mental health, substance abuse, and behavioral issues in order to live more mentally, emotionally, spiritually, balanced, healthy productive lives. Serving teens (18yrs+) through seniors struggling with various life stressors, trauma, and/or serious mental illness. We specialize in Christian counseling.
At the Healing Institute, our goal is to utilize evidence-based modalities and best practices to help individuals better manage their mental health, substance abuse, and behavioral issues in order to live more mentally, emotionally, spiritually, balanced, healthy productive lives. Serving teens (18yrs+) through seniors struggling with various life stressors, trauma, and/or serious mental illness. We specialize in Christian counseling.
(508) 580-3800 View (508) 580-3800
Photo of Activated By Wellness, Clinical Social Work/Therapist in South Weymouth, MA
Activated By Wellness
Clinical Social Work/Therapist, LICSW, CCH
Verified Verified
1 Endorsed
Brockton, MA 02302  (Online Only)
There are times in our life where we reach a point when we realize something may not be manageable anymore or has gotten bigger than we expected but you are here and you are taking the steps to implement change. Coming into a therapy session provides a safe space to explore this and challenge yourself to identify what is going on and how we can work together to accomplish that. We serve clients 16 years old and up.
There are times in our life where we reach a point when we realize something may not be manageable anymore or has gotten bigger than we expected but you are here and you are taking the steps to implement change. Coming into a therapy session provides a safe space to explore this and challenge yourself to identify what is going on and how we can work together to accomplish that. We serve clients 16 years old and up.
(617) 307-4892 View (617) 307-4892
Photo of Ubuntu Psychotherapy Group LLC, Counselor in South Weymouth, MA
Ubuntu Psychotherapy Group LLC
Counselor, LMHC
Verified Verified
1 Endorsed
Brockton, MA 02301
We are a group practice owned and operated by licensed mental health professionals. We offer individual/group/couple and SUD therapy. We believe that everyone is the hero in their story.
We are a group practice owned and operated by licensed mental health professionals. We offer individual/group/couple and SUD therapy. We believe that everyone is the hero in their story.
(781) 544-2417 View (781) 544-2417
Photo of Bel Lavi Life Coaching LLC in South Weymouth, MA
Bel Lavi Life Coaching LLC
MA, CPC
Verified Verified
Brockton, MA 02301
Are there days where you feel like your life is completely unmanageable? Sometimes it feels like if we could just change one thing, or start one thing, then we could finally start living the life we want. This could be a short term goal such as finally organizing your home or longer term goals such as developing self confidence, or starting a weight loss journey. If you can relate to feeling stuck and needing a push to move forward, Bel Lavi Coaching is here for you.
Are there days where you feel like your life is completely unmanageable? Sometimes it feels like if we could just change one thing, or start one thing, then we could finally start living the life we want. This could be a short term goal such as finally organizing your home or longer term goals such as developing self confidence, or starting a weight loss journey. If you can relate to feeling stuck and needing a push to move forward, Bel Lavi Coaching is here for you.
(774) 228-5360 View (774) 228-5360
Photo of Harry Emile (Wellness For Our Future), Pre-Licensed Professional in South Weymouth, MA
Harry Emile (Wellness For Our Future)
Pre-Licensed Professional
Verified Verified
Randolph, MA 02368  (Online Only)
Greetings! I am a dedicated and compassionate mental health therapist specializing in working with Caribbean, African descent, and BIPOC communities. I am here to provide a safe and nurturing space for exploration and healing. My therapeutic approach is deeply rooted in the philosophy of Carl Rogers, who believes in the power of client-centered therapy, which emphasizes the importance of building a genuine and empathetic therapeutic relationship. My practice is built on the belief that each individual is unique, with their own emotions, experiences, and aspirations.
Greetings! I am a dedicated and compassionate mental health therapist specializing in working with Caribbean, African descent, and BIPOC communities. I am here to provide a safe and nurturing space for exploration and healing. My therapeutic approach is deeply rooted in the philosophy of Carl Rogers, who believes in the power of client-centered therapy, which emphasizes the importance of building a genuine and empathetic therapeutic relationship. My practice is built on the belief that each individual is unique, with their own emotions, experiences, and aspirations.
(339) 500-5953 View (339) 500-5953
Photo of Laurie Lauture-Best (Wellness For Our Future), Clinical Social Work/Therapist in South Weymouth, MA
Laurie Lauture-Best (Wellness For Our Future)
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Randolph, MA 02368  (Online Only)
I'm a first generation Haitian-American who takes pride in following my passion for service, while supporting and guiding clients of our community. I have always worked serving communities of color, including being a fierce advocate.
I'm a first generation Haitian-American who takes pride in following my passion for service, while supporting and guiding clients of our community. I have always worked serving communities of color, including being a fierce advocate.
(339) 345-3343 View (339) 345-3343
Photo of Yveline Simon, Clinical Social Work/Therapist in South Weymouth, MA
Yveline Simon
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Canton, MA 02021  (Online Only)
Currently Accepting New Clients: I am a Bilingual Licensed Independent Clinical Social Worker who speaks both English and my native language of French Creole. “If you’re always trying to be normal, you will never know how amazing you can be.” Normalcy is only judged by ourselves and within ourselves.
Currently Accepting New Clients: I am a Bilingual Licensed Independent Clinical Social Worker who speaks both English and my native language of French Creole. “If you’re always trying to be normal, you will never know how amazing you can be.” Normalcy is only judged by ourselves and within ourselves.
(508) 403-9723 View (508) 403-9723
Photo of Healing with Trust Therapy, LLC, Clinical Social Work/Therapist in South Weymouth, MA
Healing with Trust Therapy, LLC
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Boston, MA 02122  (Online Only)
At Healing with Trust Therapy, LLC, we specialize in serving clients of Color and clients of Caribbean descent from clinicians who reflect the diaspora. We have clinicians of various backgrounds including Haitian, Cape Verdean, Trinidadian, African American, and Japanese!
At Healing with Trust Therapy, LLC, we specialize in serving clients of Color and clients of Caribbean descent from clinicians who reflect the diaspora. We have clinicians of various backgrounds including Haitian, Cape Verdean, Trinidadian, African American, and Japanese!
(617) 297-8823 View (617) 297-8823
Photo of Bridgeway Wellness Center, Counselor in South Weymouth, MA
Bridgeway Wellness Center
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Hingham, MA 02043  (Online Only)
Our team of compassionate, diverse, well-rounded mental health providers are trained and equipped to work with a diverse clientele of individuals who are experiencing a variety of behavioral and mental health concerns as well as difficult life transitions. We offer effective, client-centered, outpatient psychological care to children, adolescents, adults, and couples, using a wide range of therapeutic interventions that is individualized to meet our clients' needs.
Our team of compassionate, diverse, well-rounded mental health providers are trained and equipped to work with a diverse clientele of individuals who are experiencing a variety of behavioral and mental health concerns as well as difficult life transitions. We offer effective, client-centered, outpatient psychological care to children, adolescents, adults, and couples, using a wide range of therapeutic interventions that is individualized to meet our clients' needs.
(857) 353-8659 View (857) 353-8659
Photo of Judy Collin, Counselor in South Weymouth, MA
Judy Collin
Counselor, LMHC, MFT, MA, PhD Stu
Verified Verified
2 Endorsed
Brockton, MA 02302  (Online Only)
It's not what we go through but how we go through it.-Carl Jung. We always go through difficult situations, but HOW are we approaching those challenges? That is precisely why I would partner with you to explore a forever-changing and growing road to self-discovery. My work with individuals, families, and couples looks at how to bridge the communications, create a healthy and safe space for you and manage anxieties, traumas, and depression and promote changes in how you approach the systems you encounter.
It's not what we go through but how we go through it.-Carl Jung. We always go through difficult situations, but HOW are we approaching those challenges? That is precisely why I would partner with you to explore a forever-changing and growing road to self-discovery. My work with individuals, families, and couples looks at how to bridge the communications, create a healthy and safe space for you and manage anxieties, traumas, and depression and promote changes in how you approach the systems you encounter.
(508) 625-5897 View (508) 625-5897
Photo of Ubuntu psychotherapy Group, LLC in South Weymouth, MA
Ubuntu psychotherapy Group, LLC
MSW, LMHC
Verified Verified
Brockton, MA 02301
Freedom to find inner peace will open the doors to new beginnings & possibilities. Our psychotherapy group practice aim to assist individuals, families, & couples in developing skills to overcome problems in life while learning to live a more fulfilling path. We believe it takes immense courage to seek support when life gets challenging & stress becomes overwhelming. Therapy is a journey that can lead to healing & growth, so we strive to create a therapeutic space for our clients that is safe & collaborative. We use a warm, supportive, curious, empathic & reflective approach to guide our work as we look at current & past stressors.
Freedom to find inner peace will open the doors to new beginnings & possibilities. Our psychotherapy group practice aim to assist individuals, families, & couples in developing skills to overcome problems in life while learning to live a more fulfilling path. We believe it takes immense courage to seek support when life gets challenging & stress becomes overwhelming. Therapy is a journey that can lead to healing & growth, so we strive to create a therapeutic space for our clients that is safe & collaborative. We use a warm, supportive, curious, empathic & reflective approach to guide our work as we look at current & past stressors.
(857) 232-0510 View (857) 232-0510
Photo of Yvelande Boursiquot, Clinical Social Work/Therapist in South Weymouth, MA
Yvelande Boursiquot
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Brockton, MA 02302  (Online Only)
My ideal client seeks support for issues like racial trauma, depression, anxiety, generational trauma, or maternal mental health. They desire a holistic, client-led approach to address their needs and goals. They want to heal, develop coping strategies, and find purpose. They value a therapist who understands their experiences, offers empathy, and promotes growth. Together, we embark on a transformative journey of empowerment.
My ideal client seeks support for issues like racial trauma, depression, anxiety, generational trauma, or maternal mental health. They desire a holistic, client-led approach to address their needs and goals. They want to heal, develop coping strategies, and find purpose. They value a therapist who understands their experiences, offers empathy, and promotes growth. Together, we embark on a transformative journey of empowerment.
(508) 593-0811 View (508) 593-0811

See more therapy options for South Weymouth

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.