Therapists in Chelmsford, MA

If there is one thing we can count on in life is change--expected or unexpected; wanted or unwanted. Perhaps it is a loss, a difficult transition, a new diagnosis, chronic pain, becoming a caregiver, parenting a child with a disability--it could be anything that significantly alters your life plans, your relationships, expectations, sense of self, and day-to-day functioning. People often experience depression, anxiety, relational tension, and feel overwhelmed when faced with a challenging life issue, whether the challenge is short or long-term.

We all get stuck and need help at times in our lives. Whether you struggle to deal with emotions in your closest relationships at home or at work, you can live a more fulfilling and balanced life. I welcome the opportunity to work with you on this journey. My style is relational. I take the time to get to know you – your strengths and challenges, personal history and present struggles—and work with you to figure out effective paths forward. Throughout my 20 years in the field of mental health, I have seen the long-lasting benefit of addressing my clients’ current emotional distress and the emotional roots.

My experience has taught me of the resiliency of people and the power of change. I have extensive knowledge and experience working with mood disorders, anxiety, trauma, addiction, and anger.

I earned a Bachelor's degree in psychology from University of Massachusetts, Lowell, in 1989. I obtained my Master's degree in mental health counseling form Suffolk University in 1993. I completed my certification in graduate studies in counseling at Lesley University in 2006.

My primary goal for psychotherapy places an emphasis on developing a strong, empathic, and collaborative therapeutic relationship with my clients, as I believe this is essential in facilitating the process of change. Through working with my clients to explore sources of emotional conflict, effective strategies to cope with life's various stressors are developed, thereby enhancing personal growth. Whether it is coping with life transitions, sources of anxiety or depression, relationship issues, or health concerns, I strive to help my clients overcome the obstacles that have impeded upon achieving their life goals.

Life can be very challenging at times. Often, we find ourselves in places, wondering how did I get here? Or not again? Although the details may be different, you will find repeated themes in your life. The first step in solving any problem is to identify the problem. We will work together to gain an understanding of: why you are where you are at this time in your life, what you would like to change, and learn the tools needed in order to effectively make the changes and establish long and short term goals.

We are a group of warm and talented clinicians who provide therapy to children, adolescents and adults. We use evidence based interventions including cognitive behavioral therapy and acceptance and commitment therapy to relieve suffering and enable our patients to meet their goals. We work well with both children and adults, treating anxiety disorders, OCD, ADHD, depression, eating disorders, including ARFID, as well as obesity and health related issues.

I am a clinical psychologist who has been working with children, adolescents and adults for over 25 years. I integrate a variety of therapeutic approaches in order to target your child's and your family's unique set of needs. Depending on your child's age and challenges, my approach blends components of developmental psychology, cognitive behavioral therapy, play therapy, family systems and neuropsychology. I specialize in helping children learn strategies for managing anxiety, emotional regulation, depression, learning/developmental disabilities, Autism, and ADHD, to name a few.

Hello! My name is Danica, thank you for considering me for your mental health needs! I have been a licensed mental health counselor for 10+ years. I am registered Art Therapist and utilize expressive therapy in my work. I enjoy working with middle school aged children, adolescents, adults. I have experience working with Anxiety, Depression, Trauma, ADHD, Life challenges and family challenges. I have experience working with a variety of populations from children and adolescents to adults. I am an ally to the LGBTQIA2S+ community.

Not currently accepting new clients. Making the decision to enter therapy can be a significant step to take. My goal is to create an environment that is safe and welcoming, where you can receive support and healing in navigating your unique and important journey in an individualized, strength-based manner. I believe in the importance of being present, connected and engaged with authenticity. In therapy, challenges and difficult moments can be part of the therapeutic process and it is important to be supported through these moments with compassion and respect.

I am a clinical neuropsychologist who provides assessment, ADHD coaching, and CBT services to individuals. My specialty areas include assessment of cognitive and behavioral changes associated with ADHD. I also provide neuropsychological services for adults with neurological, medical, psychiatric and academic-related conditions that impact cognitive functioning. I work with a wide range of clients including those with memory problems, traumatic brain injury, mood disorders or psychiatric conditions, learning disabilities, and ADHD. My doctorate is from UMass Amherst. I completed a neuropsychology internship at the Bedford VA and an adult clinical neuropsychology fellowship at Harvard Medical School-Cambridge Health Alliance.

I am a Licensed Mental Health Counselor and have over thirty years of clinical experience working in various settings. I am genuinely interested in learning about what is important to my clients and starting where they are at. I have a long history of working in both the individual and family services industry and am skilled in working with all ages. I have specialized trainings in trauma therapies, including EMDR (Eye Movement Desensitization and Reprocessing), TF-CBT (Trauma Focused Cognitive Behavioral Therapy), CPT (Cognitive Processing Therapy), and in grief & bereavement.

I believe nobody should grapple with crippling anxiety. Tired of waiting for the other shoe to drop, feeling unwarranted fear, or losing sleep due to worry? There's hope. Anxiety affects millions, but we can navigate toward a brighter tomorrow. I offer personalized sessions for self-confidence, serenity, and joy. Let's embark on this journey together—because you deserve a life free from anxiety's constraints. My commitment to specializing in anxiety and its various forms stems from a recognition of the remarkable efficacy of modern therapeutic approaches.

I bring more than 30 years of experience as a psychotherapist. I uses innovative, effective and evidence-based approaches to individual and couples therapy. I'm a graduate of Cambridge College, where I earned my Masters in Education in Marriage and Family Therapy, I have received advanced training in Gottman Method Couples Therapy and Emotionally Focused Couples Therapy. I'm a Licensed Mental Health Counselor.I have a background in trauma and relational conflict and is known for my effectiveness in working with challenging relationships.

Individual clients welcome. In my professional journey, I've had the privilege of guiding thousands of clients from diverse backgrounds, each with their own unique stories and challenges. I help individuals cultivate a deep understanding of their emotions, fostering emotional intelligence that is crucial for personal growth. I strive to create a space where feelings are acknowledged and processed, to clear a path for success. Embracing wellbeing as a fundamental aspect of strength is at the heart of my approach. The goal is for you to become an insightful expert of your own life - past, present and future.

Accepting new patients: Have a 7p M evenings and an 8p T evenings I help adolescents and young adults resolve the psychological problems that keep them from fully experiencing their lives. I work with people to help them navigate the difficulties of adolescence and young adulthood and employ an eclectic approach to treatment. Some methods include: supportive therapy, behavioral activation, cognitive behavioral therapy, and family interventions. I help with anxiety, mood problems, thought disorders, substance use disorder, relational/family and school problems.

Let's think about our thinking. Curiosity and bravery are important aspects of any learning experience and these traits are equally important in psychotherapy. As a psychologist, I encourage my clients to be both brave and curious as we respectfully examine and process poignant thoughts, feelings, and emotions. Through this thoughtful process, the client is able to grow and gain self-confidence and improved internal emotional regulation. My goal or agenda for psychotherapy is not mine but yours, and I look forward to collaborating with you and bearing witness to your growth.

I am accepting new clients ages 4 years old to 10 years old in office sessions. As well as continued support on line for teens and adults. I use Cognitive Behavioral Therapy (CBT) and Behavioral Therapy. I work with adults who suffer from major depression, generalized anxiety as well as other diagnoses. I specialize in working with individuals on the Autism Spectrum. I work with children of all ages and I am strong in Behavioral Therapy and can help with strategies to deal with the difficulties of tantrums and meltdowns. Finally, I use humor in all areas of work, as life can be tough and sometimes you just need to laugh.