Therapists in Woodland Park, CO

Life is sometimes a struggle but you are not alone. Just by reading this, you have taken the most difficult step--reaching out. Whatever your struggle--a difficult relationship, loss or change, painful memories, or you're not sure--I can help. Are you feeling sad, angry, overwhelmed, or powerless? Perhaps low self-esteem, anxiety, addiction, depression, or fear block you from moving forward. My focus is to provide a safe place to be heard, understood, and supported. We will work together to find answers, direction, and peace. My own healing journey shapes my approach with compassion, empathy, and insights--all without judgment.

Do you feel disconnected from your loved ones? Do you wonder if you are parenting "the right way"? Does every conversation seem to devolve into conflict? If so, you aren't alone. Families and couples everywhere struggle with these same issues. As a specialist in relationship counseling, my focus in family and couples therapy is to help you discover the emotional gaps between you and your loved ones and build lasting bridges of understanding and empathy for each other. Through this process, you will learn how to repair emotional wounds and find happiness in your relationships.

My passion is to come along side individuals, couples and families to walk the journey of healing, change, recovery, and be present with and actively listen to them in the moment. I truly believe that each one of us has everything we need within us to make desired change. I do realize from my own journey that life can have many twists and turns, obstacles, hurtles and unexpected difficulties. My goal is to make an environment for you to feel comfortable and safe; enabling you to be willing to try to seek support.

My goal as a Licensed Professional Counselor is to offer professional care on a personal level to clients in Colorado Springs and Woodland Park. My focus is on working with individuals, families and couples from all walks of life that are open to learning and growing. If you are struggling with shame or frustrated that things seem to be beyond your control, then I would like to help you discover what can help you find freedom. Whether the barrier is depression, anxiety, addiction, sexual issues in your relationship, or establishing healthy boundaries, there is hope and freedom.

We are all human, imperfect, and want/need grace. Mental health is a part of our overall health, not separate from it. We cannot disconnect the head from the body. All session are conducted with empathy and compassion, with or without equines. We are currently accepting new clients, as our caseload allows. We accept Medicaid, TriWest, TRICARE, and Aetna insurances, in addition to private pay with a deeply sliding scale. We can also do a single case agreement or supply a superbill for out of network insurance.

Let's be honest, therapy isn't the first choice for most people. If, however, you are in a place where this might seem like a good option, I'd appreciate the opportunity to work with you. Whether it is personal issues or you're having difficulties with your spouse, significant other, parent, or child(ren). Or, maybe you just need some support with a transition in life. I enjoy working with people from all walks and stages of life and while change is up to you, know that I'm willing to be in your corner along the way. In addition to myself, we have a team of 13 other providers ready and wiling to help in any way we can.

Life can be hard. Don't struggle alone - I'm here to help! I’ve spent 15 years as a therapist working with young children, parents, families, and those unsure of their parenting future. My specialty is supporting parents (or potential future parents) to process their own childhood and family dynamics, to help them make the best decisions they can for their families. I love working with parents before, during, and after pregnancy, as well as using dyadic therapy for parent/child to process trauma together. Regardless of your parenting status, I can support you individually, or with your child.

Welcome! I hope this profile helps you understand my approach to therapy a bit better. I am passionate about helping people discover their potential for growth and healing. At different times in our lives we may feel overwhelmed, stressed, or anxious and unsure of what to do next. Maybe there is a past or recent event impacting your life or you are going through a life transition. You might find yourself saying 'I don't want to feel this way anymore' or 'I just want to feel better'.

Hello! My name is Jan, and I am an established psychotherapist with over 39 years of experience and specialize in counseling for both individuals and couples. If you are new to therapy or have tried different approaches but feel the need to address your issues in new ways, I would be honored to be part of that sometimes difficult undertaking. My focus will be seeing you as a whole, unique person and providing a safe, supportive space for you to express yourself. I will be your sounding board, someone who can walk beside you as we explore your past experiences, focus on the present impact, and work on strengthening the future you.

Hello, I’m Jim and I am excited to know about your life experiences and your goals for better health! I believe that everyone has a unique life story that presents both great challenges and great opportunities. I have been a practicing counselor for the past twenty years in the Pike’s Peak region. I have worked with people of all ages from young children to seniors. I provide individual, couples and family therapy.

I want to invite you to awaken to the life you were created for...filled with hope, healing and freedom to live the Bigger Story. When we go through difficult times, it is so easy for our hearts to simply go to "sleep" to protect ourselves from further pain and disappointment. Sometimes it can be challenging to know how to break out of the ways our hearts have opted for the status quo. With 31 years of counseling experience and a passion to see hearts awakened, I offer to come alongside those who are sincerely hungry for true transformation.

Deciding to go into therapy is not an easy decision and equally important is finding the right therapist. For this reason, I offer a complimentary 30-minute consultation so that we meet and so that you can assess if I am the therapist for you. With over 24 years experience in private practice, I would be happy to assist you in this process. I am an attentive, empathetic and caring counselor. I also counsel via Psychology Today VIDEO sessions, as well as phone for those who cannot come into my office. Please call for a meet and greet.

Are you tired of arguing over and over (and over) the same marital issues? Do you feel stuck and "not heard," and alone? Together I can assist you with working towards positive dialogue rather than living in a state of "gridlock." Effective methods of how to communicate "soften start-ups" instead of harshness; methods to decrease defensiveness and criticism. Learning ways to build a friendship with each other again....and being a team in parenting. If it is divorce, I can assist you and your spouse through this difficult process.

Problems with work, marriage, or any relationships. Specializes in trauma, PTSD, Depression, and Anxiety. Certified for EMDR we brings 40 years of care and compassion for individual and business clients' concerns to the practice. Assists clients to better understand their problems and provides a trusting environment to develop solutions. A Nationally Certified Counselor and Licensed Professional Counselor. Chris possesses a Masters of Arts in Psychology and Professional Counseling, and an MBA in Management and Entrepreneurship, He helps individuals, couples, and business owners and their employees solve all problem.

Seeking therapy is a deeply personal endeavor, and I understand the importance of finding a therapist you truly connect with. My approach to therapy is rooted in client-centered and strengths-based principles, ensuring that you remain in control of your journey and empowered to dictate its direction. I deeply respect your experiences and aspirations, and I am committed to guiding you towards realizing your goals. Together, we can navigate through feelings of anxiety, depression, enhance your relationships, and break free from patterns that feel confining; building skills and confidence along the way.

In the past three years, I have worked as a counselor to both children and to victims of domestic violence and sexual assault. As a Licensed Professional Counselor Candidate I use modalities, such as HearthMath, Brainspotting and Trauma Focused-CBT, that help to reduce anxiety, depression, and aids them in finding strength within themselves.

Handling life experiences can be hard! I will meet you where you are and offer a safe space for sorting out your personal challenges stemming from issues like trauma, conflict, grief, and/or worrisome behaviors or diagnoses. Grounded in trauma-informed practices, I use an eclectic blend of modalities including Cognitive Behavior Therapy, Dialectic Behavior Therapy, Play Therapy, and Cognitive Processing Therapy to create a collaborative approach based on your strengths. I specialize in applying evidence-based skills to help foster the development of healthy coping techniques and positive life management skills.

Shift Counseling uses an eclectic model to guide multiple treatment approaches. We work to individualize treatment to best meet the needs of each client. We prefer to walk alongside individuals, rather than push from behind or pull from in-front. It is our goal to meet you where you are and come alongside you to help make the changes you want to make.

I offer a safe and peaceful space for people experiencing challenges and life transitions to take new and intentional steps. I work with those seeking positive change who are ready to prioritize their well-being. Making changes and finding a path can be overwhelming, and I enjoy helping people identify and reach their authentic goals.