Self-Harming Therapists in Wellington, CO

Photo of Jessy Pratt, Clinical Social Work/Therapist in Wellington, CO
Jessy Pratt
Clinical Social Work/Therapist, LCSW
Verified Verified
Wellington, CO 80549
Everyone has a story, and I make myself available in a safe and comfortable space to help you process your history, understand how it is impacting you today, and learn how to regain your sense of purpose through it all. I come from a “whole-person” approach, which means physical, mental, and spiritual health are all connected, and we can talk about one or all. My goal is to help you move through this process in a timely, but emotionally safe, manner, so you can flourish in your own space without me.
Everyone has a story, and I make myself available in a safe and comfortable space to help you process your history, understand how it is impacting you today, and learn how to regain your sense of purpose through it all. I come from a “whole-person” approach, which means physical, mental, and spiritual health are all connected, and we can talk about one or all. My goal is to help you move through this process in a timely, but emotionally safe, manner, so you can flourish in your own space without me.
(970) 538-8072 View (970) 538-8072
Photo of Pia Jansen, LCSW, Clinical Social Work/Therapist in Wellington, CO
Pia Jansen, LCSW
Clinical Social Work/Therapist, LCSW, MMS
Verified Verified
2 Endorsed
Wellington, CO 80549
It is an honor for me to work with people who have courage to reach out for support We are really unique because we offer, besides in person and virtual counseling, my herd of 6 equines to support you in finding peace of mind and quality of life . I specialize in a number of evidence-based psychotherapeutic techniques . We work with horses to uncover painful patterns and search for wholeness. . In addition I offer nature therapy with a combination of utilizing art and stories. For more please contact me as I meet each individual, couple or family where they are at.
It is an honor for me to work with people who have courage to reach out for support We are really unique because we offer, besides in person and virtual counseling, my herd of 6 equines to support you in finding peace of mind and quality of life . I specialize in a number of evidence-based psychotherapeutic techniques . We work with horses to uncover painful patterns and search for wholeness. . In addition I offer nature therapy with a combination of utilizing art and stories. For more please contact me as I meet each individual, couple or family where they are at.
(970) 239-8318 View (970) 239-8318
Photo of RH Counseling and Aromatherapy LLC, Licensed Professional Counselor in Wellington, CO
RH Counseling and Aromatherapy LLC
Licensed Professional Counselor, LPC, EMDR, CerBSP, Adv PIT, MS Arom
Verified Verified
Wellington, CO 80549
I enjoyed working for the Meadows Ranch in Wickenburg, Az and being able to provide therapies to women who are struggling with eating disorders, addictions, dual diagnosis, PTSD, family trauma, struggling in their marriage and other relationships. I have a passion for helping others and feel blessed when others allow me to assist them in their journey to recovery and meeting goals they have to pursue a better life or to improve their mental health and relationships. I am licensed in 4 states Az, Wy, Nv and Co.
I enjoyed working for the Meadows Ranch in Wickenburg, Az and being able to provide therapies to women who are struggling with eating disorders, addictions, dual diagnosis, PTSD, family trauma, struggling in their marriage and other relationships. I have a passion for helping others and feel blessed when others allow me to assist them in their journey to recovery and meeting goals they have to pursue a better life or to improve their mental health and relationships. I am licensed in 4 states Az, Wy, Nv and Co.
(970) 445-1830 View (970) 445-1830
Photo of Specialty Counseling & Consulting, LLC in Wellington, CO
Specialty Counseling & Consulting, LLC
Verified Verified
Wellington, CO 80549
Welcome to Specialty! We are a group of counselors with our own specialty areas. We believe in a “goodness of fit,” and want you to connect with your ideal counselor. We are currently accepting new clients and can provide both in-person and virtual sessions. Our team can treat most conditions and we accept most insurances. Check out our website for more information about who we are. We hope to hear from you soon!
Welcome to Specialty! We are a group of counselors with our own specialty areas. We believe in a “goodness of fit,” and want you to connect with your ideal counselor. We are currently accepting new clients and can provide both in-person and virtual sessions. Our team can treat most conditions and we accept most insurances. Check out our website for more information about who we are. We hope to hear from you soon!
(970) 825-1531 View (970) 825-1531
Photo of Mackenzie Howshar, Marriage & Family Therapist in Wellington, CO
Mackenzie Howshar
Marriage & Family Therapist, MS, LMFT, PACT-I, CAAP
Verified Verified
3 Endorsed
Wellington, CO 80549
Are you feeling stuck, disconnected, depressed, anxious, or overwhelmed in life or with your relationships? Are you having trouble knowing and communicating your thoughts and feelings to your partner? Whether you find yourself facing a dilemma or wanting more out of life, navigating these moments becomes easier when we understand and deepen our relationships with our selves, our emotional experiences, and with others. Through person-centered and experiential interventions, I can help you move into a place of safety, confidence, and healing so that you can feel like yourself again and be present for yourself and with loved ones.
Are you feeling stuck, disconnected, depressed, anxious, or overwhelmed in life or with your relationships? Are you having trouble knowing and communicating your thoughts and feelings to your partner? Whether you find yourself facing a dilemma or wanting more out of life, navigating these moments becomes easier when we understand and deepen our relationships with our selves, our emotional experiences, and with others. Through person-centered and experiential interventions, I can help you move into a place of safety, confidence, and healing so that you can feel like yourself again and be present for yourself and with loved ones.
(970) 315-6733 View (970) 315-6733
Photo of Jesselyn DeFilippo, Licensed Professional Counselor Candidate in Wellington, CO
Jesselyn DeFilippo
Licensed Professional Counselor Candidate, LPCC , MA
Verified Verified
2 Endorsed
Wellington, CO 80549
Hello! I know the process of finding a therapist can be a challenging task, and I wish you well on your search to find the perfect fit - you've already started the most difficult part! I am a Licensed Professional Counselor Candidate in the state of Colorado and feel deeply grateful to get to know every one of my clients, hear their unique story, and witness their growth and change. I have expertise working with adults who wish to address a variety of concerns including but not limited to: anxiety, depression, healing from traumatic experiences, and managing their relationship with alcohol/substances.
Hello! I know the process of finding a therapist can be a challenging task, and I wish you well on your search to find the perfect fit - you've already started the most difficult part! I am a Licensed Professional Counselor Candidate in the state of Colorado and feel deeply grateful to get to know every one of my clients, hear their unique story, and witness their growth and change. I have expertise working with adults who wish to address a variety of concerns including but not limited to: anxiety, depression, healing from traumatic experiences, and managing their relationship with alcohol/substances.
(970) 591-5818 View (970) 591-5818
Photo of Aaron Hill, Clinical Social Work/Therapist in Wellington, CO
Aaron Hill
Clinical Social Work/Therapist, LCSW, LAC, CCTP
Verified Verified
2 Endorsed
Wellington, CO 80549
I'm looking for clients that are struggling with addiction, trauma and symptoms of trauma, relationship issues, men's issues, anxiety, depression, and self-esteem. I'm looking for people who recognize that they want to improve their life and view therapy as a supportive piece of that journey.
I'm looking for clients that are struggling with addiction, trauma and symptoms of trauma, relationship issues, men's issues, anxiety, depression, and self-esteem. I'm looking for people who recognize that they want to improve their life and view therapy as a supportive piece of that journey.
(970) 578-4680 View (970) 578-4680
Photo of Shanna Tipton-Green, Licensed Professional Counselor in Wellington, CO
Shanna Tipton-Green
Licensed Professional Counselor, MS, LPC
Verified Verified
Wellington, CO 80549  (Online Only)
Hello! I am Shanna Tipton-Green, MS, LPC, and I hold a Master of Science degree in Rehabilitation Counseling, Addictions and Social Work. I am a Licensed Professional Counselor in Colorado through the Department of Regulatory Agencies. I work with all types of issues: anxiety, adjustment issues, grief, depression, issues of focus, stress, identity, sexuality. I have extensive training in the field of developmental trauma. I have found that what helps people most is for me to provide a safe space where a person feels seen and heard. Connection heals.
Hello! I am Shanna Tipton-Green, MS, LPC, and I hold a Master of Science degree in Rehabilitation Counseling, Addictions and Social Work. I am a Licensed Professional Counselor in Colorado through the Department of Regulatory Agencies. I work with all types of issues: anxiety, adjustment issues, grief, depression, issues of focus, stress, identity, sexuality. I have extensive training in the field of developmental trauma. I have found that what helps people most is for me to provide a safe space where a person feels seen and heard. Connection heals.
(970) 463-3391 View (970) 463-3391
Photo of Danielle Blackburn, Licensed Professional Counselor in Wellington, CO
Danielle Blackburn
Licensed Professional Counselor, LPC, LAC, EMDR
Verified Verified
Wellington, CO 80549
I believe that through genuine connection, trust, and safety, there will be healing. I am trained in EMDR therapy, Cognitive Behavioral Therapy, Mindfulness, Addiction Counseling, and Systemic Therapy. Above all, however, I am a Person-Centered Therapist. I will use a unique and specialized approach with each individual. Whatever the reason you are seeking support, know that it is a valid one. Contact me for a free phone consultation to discuss how I can best support you today. Link for EMDR information: https://www.emdria.org/about-emdr-therapy/
I believe that through genuine connection, trust, and safety, there will be healing. I am trained in EMDR therapy, Cognitive Behavioral Therapy, Mindfulness, Addiction Counseling, and Systemic Therapy. Above all, however, I am a Person-Centered Therapist. I will use a unique and specialized approach with each individual. Whatever the reason you are seeking support, know that it is a valid one. Contact me for a free phone consultation to discuss how I can best support you today. Link for EMDR information: https://www.emdria.org/about-emdr-therapy/
(970) 432-7896 View (970) 432-7896
Photo of Equus Vita Therapeutic Services, PLLC, Psychologist in Wellington, CO
Equus Vita Therapeutic Services, PLLC
Psychologist, PhD
Verified Verified
Wellington, CO 80549
Not accepting new clients
I work from a collaborative and experiential approach and believe that you are the expert on your experience. I am here to come alongside and help guide you as you create and discover solutions. I have over 10 years of experience working with children, adolescents, and adults experiencing anxiety, depression, posttraumatic reactions, cognitive concerns, and co-morbid mental health and medical complaints.
I work from a collaborative and experiential approach and believe that you are the expert on your experience. I am here to come alongside and help guide you as you create and discover solutions. I have over 10 years of experience working with children, adolescents, and adults experiencing anxiety, depression, posttraumatic reactions, cognitive concerns, and co-morbid mental health and medical complaints.
(970) 475-8743 View (970) 475-8743
Photo of Stephanie Harris, Licensed Professional Counselor in Wellington, CO
Stephanie Harris
Licensed Professional Counselor, MA, LPC
Verified Verified
Wellington, CO 80549
Not accepting new clients
In a culture that pushes for self-sufficiency and perfection, we all rely on coping mechanisms to keep up. Sometimes these coping mechanisms prove helpful, and over time, some prove harmful. I want to encourage you to settle in and take time to pause. To check in and see how you’re coping today. Pausing and listening to our bodies and emotions may feel scary, but you’re here. You’re brave. Many coping mechanisms in our society today promise relief, yet in actuality distance us from ourselves. Busy schedules, substances and media, all fall short of cultivating inner & outer peace.
In a culture that pushes for self-sufficiency and perfection, we all rely on coping mechanisms to keep up. Sometimes these coping mechanisms prove helpful, and over time, some prove harmful. I want to encourage you to settle in and take time to pause. To check in and see how you’re coping today. Pausing and listening to our bodies and emotions may feel scary, but you’re here. You’re brave. Many coping mechanisms in our society today promise relief, yet in actuality distance us from ourselves. Busy schedules, substances and media, all fall short of cultivating inner & outer peace.
(970) 636-1909 View (970) 636-1909
Photo of Jackie W Lynch, Clinical Social Work/Therapist in Wellington, CO
Jackie W Lynch
Clinical Social Work/Therapist, LCSW
Verified Verified
Wellington, CO 80549
Not accepting new clients
My mission is to help people heal and find peace through a positive process that makes the work you’re doing exciting, even when it's hard. My approach is founded on the belief that we’re all “rough drafts”: people in progress, with countless opportunities for new iterations. We are never done with this process. Instead, we hope to become comfortable with being “in process.” I try give people a space to be imperfect while working toward a more authentic and intentional version of themselves.
My mission is to help people heal and find peace through a positive process that makes the work you’re doing exciting, even when it's hard. My approach is founded on the belief that we’re all “rough drafts”: people in progress, with countless opportunities for new iterations. We are never done with this process. Instead, we hope to become comfortable with being “in process.” I try give people a space to be imperfect while working toward a more authentic and intentional version of themselves.
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More Therapists Nearby

Photo of Jane Campbell, Clinical Social Work/Therapist in Wellington, CO
Jane Campbell
Clinical Social Work/Therapist, LCSW, AASW
Verified Verified
1 Endorsed
Fort Collins, CO 80524
***I am unable to accept new clients at this time***Every person is worthy of living a fulfilled and meaningful life. While there are circumstances that can interfere with feeling safe, content, and in control, many of the problems encountered in life can be improved by getting the right kind of support. As a licensed clinical social worker, it has always been my commitment to partner with individuals and families who are both thinking about, but also ready to make change in their lives.
***I am unable to accept new clients at this time***Every person is worthy of living a fulfilled and meaningful life. While there are circumstances that can interfere with feeling safe, content, and in control, many of the problems encountered in life can be improved by getting the right kind of support. As a licensed clinical social worker, it has always been my commitment to partner with individuals and families who are both thinking about, but also ready to make change in their lives.
(970) 292-7761 View (970) 292-7761
Photo of Cassie Thomas, Licensed Professional Counselor in Wellington, CO
Cassie Thomas
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
Fort Collins, CO 80524
Waitlist for new clients
Do you feel like no one would stick around if they knew the real you? Does it feel impossible to let go of the past? My passion is working with teens & clients throughout their lifespan who are in the process of self-discovery and healing. If you are questioning your identity, what you are meant to bring to this world and how to move on from your past - I would love to help you find answers to those questions. I work with each individual to develop a course of therapy that suits their unique needs—there is no "one size fits all" therapy. I also care deeply about developing strong helping professionals through clinical supervision.
Do you feel like no one would stick around if they knew the real you? Does it feel impossible to let go of the past? My passion is working with teens & clients throughout their lifespan who are in the process of self-discovery and healing. If you are questioning your identity, what you are meant to bring to this world and how to move on from your past - I would love to help you find answers to those questions. I work with each individual to develop a course of therapy that suits their unique needs—there is no "one size fits all" therapy. I also care deeply about developing strong helping professionals through clinical supervision.
(970) 329-8771 View (970) 329-8771
Photo of Jeanne Teleia, Marriage & Family Therapist in Wellington, CO
Jeanne Teleia
Marriage & Family Therapist, LMFT, CSAC
Verified Verified
Fort Collins, CO 80524  (Online Only)
Are you frequently anxious, depressed, stressed or feel lost? Are you tired of trying so hard but not getting the results you want and need? Do you feel you are not reaching your potential? I have a 'virtual office' and you can explore your personal or professional challenges from the comfort of your home, office or car! I have over 25 years of training and practical experience to help you, your children and/or your family. I use a gentle (and even fun) approach to coaching and therapy that feels easier for most people to deal with than traditional therapy. My clients do better when they know better! I can be that guide for you.
Are you frequently anxious, depressed, stressed or feel lost? Are you tired of trying so hard but not getting the results you want and need? Do you feel you are not reaching your potential? I have a 'virtual office' and you can explore your personal or professional challenges from the comfort of your home, office or car! I have over 25 years of training and practical experience to help you, your children and/or your family. I use a gentle (and even fun) approach to coaching and therapy that feels easier for most people to deal with than traditional therapy. My clients do better when they know better! I can be that guide for you.
(719) 212-1254 View (719) 212-1254
Photo of Higher Sights - Therapy, EMDR & Med Management in Wellington, CO
Higher Sights - Therapy, EMDR & Med Management
LCSW, LPC, LAC, PMHNP
Verified Verified
1 Endorsed
Fort Collins, CO 80524
Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 465-7959 View (720) 465-7959
Photo of Melissa Rauch, Licensed Professional Counselor in Wellington, CO
Melissa Rauch
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Fort Collins, CO 80524  (Online Only)
I believe every individual can benefit from counseling through guidance, coaching and a listening ear. I am dedicated to and passionate about helping my clients work through challenges and difficult life experiences by providing tools for personal growth and enhancement. Through counseling I hope to provide hope and encouragement to heal wounds and help transform their lives for the better, leading to meaningful and positive futures. In my 20+ years of experience in human services working with clients I have seen individuals cultivate greater confidence self-esteem, optimal emotional balance and build richer, fuller relationships.
I believe every individual can benefit from counseling through guidance, coaching and a listening ear. I am dedicated to and passionate about helping my clients work through challenges and difficult life experiences by providing tools for personal growth and enhancement. Through counseling I hope to provide hope and encouragement to heal wounds and help transform their lives for the better, leading to meaningful and positive futures. In my 20+ years of experience in human services working with clients I have seen individuals cultivate greater confidence self-esteem, optimal emotional balance and build richer, fuller relationships.
(970) 341-2043 View (970) 341-2043
Photo of Couples and Child Therapist Eva Belzil, MS, MFTC, Marriage & Family Therapist in Wellington, CO
Couples and Child Therapist Eva Belzil, MS, MFTC
Marriage & Family Therapist, MS, MFTC
Verified Verified
1 Endorsed
Fort Collins, CO 80524
As humans, we are wired for connection. Life and relationships can become complicated for reasons such as unresolved conflict, stress, sadness, grief, or trauma. My goal as a therapist is to help you discover what it means to be authentically connected to your partner, your family, and yourself. Together in therapy, we will be intentional in discovering what needs aren’t yet being met in your life and relationship. Then, we will work together to build communication and emotion-based skills to achieve the healing and connection you deserve so that you can finally feel fulfilled. Let me guide you.
As humans, we are wired for connection. Life and relationships can become complicated for reasons such as unresolved conflict, stress, sadness, grief, or trauma. My goal as a therapist is to help you discover what it means to be authentically connected to your partner, your family, and yourself. Together in therapy, we will be intentional in discovering what needs aren’t yet being met in your life and relationship. Then, we will work together to build communication and emotion-based skills to achieve the healing and connection you deserve so that you can finally feel fulfilled. Let me guide you.
(970) 507-8843 View (970) 507-8843
Photo of Katie Wilson, LPC Intern in Wellington, CO
Katie Wilson
LPC Intern
Verified Verified
1 Endorsed
Fort Collins, CO 80524
I firmly believe that every person's experience is valid and deserving of acknowledgement. I'm here to walk alongside you, offering a compassionate and empathetic space where your unique journey is not only heard but genuinely understood. Through this shared understanding, we can collaboratively explore and navigate the complexities of your emotions, thoughts, and experiences.
I firmly believe that every person's experience is valid and deserving of acknowledgement. I'm here to walk alongside you, offering a compassionate and empathetic space where your unique journey is not only heard but genuinely understood. Through this shared understanding, we can collaboratively explore and navigate the complexities of your emotions, thoughts, and experiences.
(970) 431-8423 View (970) 431-8423
Photo of Lindsey Locker, Licensed Professional Counselor Candidate in Wellington, CO
Lindsey Locker
Licensed Professional Counselor Candidate, MA
Verified Verified
2 Endorsed
Fort Collins, CO 80524
Because of the hurt I have experienced in my life I have become passionate about sitting with people as they sift through the darkest parts of themselves. I received my Master's in Clinical Mental Health Counseling from Colorado Christian University and have received formal training in Eye Movement Desensitization/Reprocessing (EMDR) and Motivational Interviewing. I balance kindness and directness as a therapist, while incorporating my sense of humor into the relationship. I primarily work with adolescents and adults, and work with a myriad of struggles including grief, trauma, addiction, and attachment issues.
Because of the hurt I have experienced in my life I have become passionate about sitting with people as they sift through the darkest parts of themselves. I received my Master's in Clinical Mental Health Counseling from Colorado Christian University and have received formal training in Eye Movement Desensitization/Reprocessing (EMDR) and Motivational Interviewing. I balance kindness and directness as a therapist, while incorporating my sense of humor into the relationship. I primarily work with adolescents and adults, and work with a myriad of struggles including grief, trauma, addiction, and attachment issues.
(720) 669-6593 View (720) 669-6593

See more therapy options for Wellington

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.