Therapists in Steamboat Springs, CO

When depression, anxiety, and stress begin to feel too heavy to handle alone, I offer a safe place to explore and feel. My aim is to help you uncover and overcome the obstacles that are blocking you from living the life that you want. In our sessions, I will bring a warm, vibrant, grounded energy that is equal parts gentle and challenging. I believe that you possess an inner wisdom that truly knows what is true and right for you. Let's find that together.

My clients are often looking for something beyond skills, strategies and a diagnosis. I work best with people who are looking to really sort out what's going on in their lives, and who are interested in potent and lasting change. As an avid climber, skier fisherman, I frequently work with individuals from the climbing, skiing, mountaineering and other outdoor recreation communities. See my "groups" page to learn about my mountain grief group. I also work with people who are increasingly concerned about environmental issues or experience climate anxiety, grief or other feelings associated with environmental issues

There's a major "hazard" of being human: The people we love most are the people best suited to hurt us. Every relationship has its ups and downs, but too many "down" days can lead to feelings of disconnect, neutrality, resentment, or even anger. To combat this, couples get into behavioral patterns that are comfortable and predictable, even if not fulfilling. Everyone deserves to have the skills necessary for breaking out of these patterns, but most people don't recognize the patterns at all.

Life is full of ups and downs and neither need be feared. Despite our best efforts, we cannot avoid suffering. Successful therapy helps clients learn to understand our lives. It can help us learn to recognize patterns of seeking safety at the cost of aliveness. My clients often are seeking relief from anxiety and stress, or working with specific challenges, including substance abuse, relationship challenges, career difficulties and life transitions. I work with individuals who are seeking to develop greater spiritual awareness and more joy in life. If you are looking change careers or want to find meaning in life, I can help.

Hey there! I'm looking forward to meeting you and being a part of your journey. Life's twists and turns can be tough to navigate alone, and I'd love to be there to help you find healing in a safe and authentic way. I work with individuals aged 16 and older, as well as couples. Whether you're struggling with the complexities of life, relationship issues, or just need someone to talk to, I'm here to support you.

Krupnick Counseling Associates (KCA) is a premiere, multi-specialty group practice in Longmont, Colorado. KCA was founded in 2000 and is comprised of uniquely talented therapists, with decades of experience, who are passionate about their work and are committed to offering the highest-quality, inclusive mental health treatment and support. Krupnick Counseling Associates is an overflow provider for Kaiser Permanente as well as a trusted mental health resource for area physicians, employers, insurance panels, faith and community leaders. We currently offer both in-person and teletherapy for your preference, convenience, and safety.

Being a Marriage and Family Therapist (MFT) means that I incorporate many facets of your life into therapy. Often people think that MFTs only work with couples and families, while we do often work a lot with these clients, we also work with individuals and bring our systemic approach to therapy with them as well. Personally, it just makes sense to me to take into account all of the different systems you are connected to as I work to help you be where you want to be. I will work collaboratively with you and bring more than a decade of experience as a therapist into our sessions.

Starting a journey in therapy can be an overwhelming decision. Are your struggling to take this leap? Dr. Lyons has a warm, grounded, and deeply knowledgeable approach to therapy that welcomes your needs and can help with transitions to positive and lasting results.

I am a trained “Internal Family Systems” Therapist. I work with clients to discover more compassionate ways of thinking about themselves and to stop blaming themselves or others. Awareness, compassion for self and other, and support are the keys to facilitate these changes. Learn to be more Proactive rather then Reactive.

Whether you are feeling depressed or anxious, wishing your partner would communicate better, recovering from infidelity, divorce, or loss of a loved one, or struggling with an addiction or anger, let me help you focus on finding a healthy solution. I use an action-oriented approach to healing to help you quickly identify problems, stop bad habits, and achieve happiness and success. With help, you can make the positive life changes you have been wanting. I have extensive experience working with individuals, couples, adolescents, and families, providing solution-focused counseling services. I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC).

We all have spirit. The spirit to move toward meaning in this limited time we have. We often need support in this chaotic world, to speak our truth- And a space to set expectations aside but for an hour at a time. To decide what we want to be and how we want to show up in this moment. And what we want to leave behind as a legacy to family, community, and the world. It would be a privilege to provide a space for you to explore this.

My ideal client is someone who demonstrates a genuine commitment to enhancing their understanding of mental health matters. I value clients who actively engage in a collaborative effort to identify evidence-based solutions for their concerns. A crucial aspect of our partnership involves maintaining an open mind and dedicating sincere effort towards achieving progress in their mental and emotional well-being.