Therapists in Montrose, CO

Ready to embrace who you are? If you are seeking medical transitional/affirmation needs (hormone affirming therapy or gender affirming surgery), letter access is easy and streamlined. If you are a member of the LGBTQ2S+ community and seeking not only a safe space, but a competent provider who also understand the unique challenges navigating concepts of power and privilege, then you are in the right place! I also specialize in sex and intimacy counseling for couples and individuals and am kink/BDSM competent.

Providing therapy and Neurofeedback Services in the North Fork area, Mesa County, and Montrose Counties.

I am accepting new clients in-person. I work with children, teens, and adults of all ages. I work with individuals, couples, and families.

I'm thrilled to have the opportunity to assist you on your journey toward healing and self-discovery. With years of experience and a deep passion for helping individuals overcome their challenges, I specialize in treating eating disorders, addictions, and codependency. I stay up-to-date with the latest research and therapeutic approaches to ensure that I provide you with the most effective and comprehensive care. In our sessions, you can expect a collaborative and empathetic approach. Our work together will focus on building your resilience, enhancing your self-esteem, and equipping you with practical tools to navigate challenges

I work with deep-thinking, creative people, who are striving to be in their worlds in congruent and fulfilling ways. I love working with people who are approaching life transitions: graduations, the birth of a child, the completion of a long running project, or a career change. College students, new dads, and passionate nerds are all good fits for my style.

Appreciated, valued, connected, understood, respected and seen. These are all things we desire from others and ourselves. For many, along the road of life’s journey, these deeply desired needs get misplaced, fade or seem to disappear. In that vacuum, whispering questions of how and why often appear. So begins the quiet, desperate work of reestablishing these needs. Self reliance on these matters often produces mixed results. As doubt and weariness grow, hope and joy shrink. This, my friend, is where the journey of reclaiming yourself begins. Rest assured you aren’t alone, I see you standing at this cross road.

Are you feeling stuck in your life? Are you ready for a change for the better? Then let me help you. I work with people who feel unfulfilled and dissatisfied; people who feel frustrated in their ability to connect with others or themselves; people who feel ashamed, inauthentic, blocked, or unable to live to their fullest potential. I believe in your ability to make a difference in your life and with your life; I have devoted my career to helping people like you.

Are you feeling spaced out? Do you wonder how it's possible for you to then hyper focus on a topic for hours on end? Are you struggling to manage your emotions which feel overwhelming? Do you make impulsive decisions without thinking things through? I work with ages 10 and up, and hope to be able to support you to achieve the future you have chosen for yourself. With a lengthy background in school counseling, I am passionate about helping young people. I specialize in treating individuals struggling with symptoms of ADHD as well as caregivers of children with ADHD.

Do you want to create a better, happier, more successful version of yourself? Maybe you feel your current life is already pretty good, or at least comfortable… and you’re simply hoping to “fine tune” or “level up.” Perhaps you’re considering a career change, craving better relationships, or wanting to accomplish a personal goal. Or maybe there’s an issue you’ve struggled with for years – anxiety, self-doubt, disorganization, or time management problems – which you believe is keeping you from being as happy or successful as you’d like.

Do you find yourself stuck doing or thinking things that don't serve you? Whether that's at work, at home with your partner or children, or on your own, despite your best efforts, it isn't getting better. The world is flooded with ideas on self-help and coping with stress, which often shines a bright light how things aren't working. If you've felt overwhelmed by the circumstances of your life, the counselors at Live Well are here to help you find lasting resolution to the issues that keep you stuck. We move beyond coping with hard things, to the root, so you can experience deep healing, & live the rich life you are worthy of.

I am an LPCC providing holistic therapy for adults and adolescents covering a wide range of psychological and emotional issues. I use existential and somatic mindfulness based approaches to help create a better sense of purpose, meaning, and connection in our lives. This helps to promote the building of a stronger and more resilient self as we navigate the ever changing landscape of life. I am interested in helping people develop healthy life, relational, and communication skills which in turn makes for healthier and more satisfying relationships whether they be intimate, parent-child, business, or friendships.

Lets talk. At some point we all have experienced uncertainty, confusion, sadness or feeling lost. A stagnant barrier limiting happiness, the ability to feel comfortable with our choices, trust in relationships, coping or overall self-control. By using a person-centered and humanistic approach with individuals and couples struggling with their emotions and mental health we can explore a journey of self -discovery. Utilizing the skills needed for personal growth, overcoming those barriers you may be facing and recognizing strengths, building upon new ones and embracing self-awareness, you can find the resiliency for a better tomorrow.