Therapists in La Veta, CO

I love working with clients of all ages, but particularly enjoy working with adolescents and young adults. Any client looking to vent, process difficult emotions or diagnoses, find coping methods, deal with life stressors, find support for self-harm and suicidal ideation, or manage goals is in the right place! Those who are part of the LGBTQIA2S+ community are safe in this space.

For years you’ve hidden yourself away, tucked into a box, because you were told you weren’t good enough as you are. You were told you had to follow “the rules” of your family, friends, or religious community in order to be loved and accepted. Rules like: what to wear, how to act, who to love. So you did. You lived by their rules, afraid that if you shared your opinions, beliefs, and identities with your family, friends, or religious community they would have nothing to do with you. And you can’t do it anymore. You deserve to be fully you. I can help.

Welcome! I am a licensed clinical psychologist and am certified in Cognitive Behavioral Therapy for Insomnia (CBT-I). If you struggle with insomnia, you are not alone - up to 70 million Americans have problems with sleep. I'm here to tell you that you don't have to "just live with it" for the rest of your life or rely on sleep medications for a good night's sleep. With CBT-I, you can learn how to respond to insomnia in a more workable way and take back control of your life. I love to help people sleep better and am currently accepting new clients! Call or email today to get started.

Do you often find yourself struggling with wondering if it is ok to feel the way you do about things? Perhaps part of you thinks it is time to set some boundaries (with family, work, your partner) but you aren't sure how or if you're even entitled to do so? You want things to be different, but it feels like there's something in your way. In my work with clients, we focus on two main areas, what I call the “why” and the “how”. The “why” is about working together to gain a deeper understanding of where your concerns began. The “how” is about what you do with that knowledge to move toward a life you'd enjoy living more.

I work with couples and Individuals to overcome barriers in the way of a healthy relationship. That may be past trauma that keeps showing up in the way you trust or interact with your partner, or an inability to set boundaries. You can work on this in individual therapy or in couples counseling where you and you partner can get an understanding of what the barriers to fulfillment in your relationship. Become a functional team and be physically and emotionally connected. Communication is my specialty, I have functional tools to help you will find yourselves in less arguments and truly feeling heard and connected.

In the past three years, I have worked as a counselor to both children and to victims of domestic violence and sexual assault. As a Licensed Professional Counselor Candidate I use modalities, such as HearthMath, Brainspotting and Trauma Focused-CBT, that help to reduce anxiety, depression, and aids them in finding strength within themselves.

Whatever you're going through right now, it's not going to defeat you! Life is full of change and challenges: trauma, depression, anxiety, job stress, school, finding work, parenting stress, relationship drama. The comfort of a nonjudgmental, accepting person and some wise interventions and advice can work wonders. I am the owner and director of Radiance Mental Wellness, where we provide targeted, effective therapy to help you heal and change your life for the better. - - Call, Text, or Email Us Today! - -

I specializing in working with women, children, non-binary inciduals, survivors of interpersonal violence, and sexual trauma. I also have experience treating couples, supporting people navigating grief, major life changes, depression, anxiety, and borderline personality disorder. Please note I keep a certain amount of spots available for people looking for treatment for BPD or other personality disorders, and those spots are currently full. I do keep a waitlist for those spots as well, so feel free to reach out anyway.

Do you ever find yourself thinking that you could conquer the world if you could just get out of your own way? Does your brain spin and spin without stopping? Do you nitpick every little thing about yourself, even when others think you're amazing? If you're struggling with overthinking, compulsive overworking, and just can't seem to relax, I can help you. Whether your problem is anxiety, perfectionism, or you are stuck reliving past trauma, I have tools and training that can help you overcome your obstacles, discover your core values, and enhance your resilience.

Our live's might hold experiences that have caused us to feel pain, rejection, and grief. As a result, we might find ways to numb, shame ourselves, and repeat old patterns that no longer serve us. The truth is, you are a resilient human, you have gotten yourself this far, and it’s okay to reach out for help when you need it. Therapy is a powerful tool that can help you to reconnect with the different parts of yourself that have been injured, left behind, or forgotten.

Do you find yourself feeling lonely, isolated, or struggling to discuss your needs with others? Are feelings of depression, anxiety, or insecurity holding you back from living a fulfilling life? If you desire more balance and yearn to connect with your body and live outside of your head, I'm here to help you on this transformative journey.I specialize in assisting individuals, families, and couples in navigating relationship issues, anxiety, depression, life transitions, self-esteem, body image and weight issues, and fertility challenges. For those with educational concerns, I can provide guidance in navigating the school system.

Be willing to get out of your comfort zone especially, when it's scary to do so. I don't mind a little resistance but I admire persistence to try to better themselves. Perhaps it's making a decision to stay or leave a significant relationship or to finally make steps to do something different if it could mean a positive change. I would be honored to help you develop tools to help you develop into the couple or person you want to be.

Are you tired of feeling anxious, insecure, depressed, distractable, out of control, or stuck? Do you find your relationships unsatisfying or non-existent? Would you like to better understand yourself and change the way you think, feel, or behave? Do you long to feel more fulfilled? Therapy and/or neurofeedback can help with your most daunting personal problems and goals! My name is Ursa and I'm passionate about helping clients just like you get significant and lasting changes. I use a variety of approaches tailored to each unique client. Please visit the website for more info. Together, we can find your path to peace and success!

New Name, Same Dame! I love working with BIPOC and Queer humans! I am well versed in both evidence-based practices and lived experiences. I fancy myself an Emotional Support Human. I provide a set of very strong shoulders. I can't take your problems away but I can help you carry them. I am an excellent qualm-crushing mediator and love facilitator when it comes to interracial couples and our unique concerns. You will be provided a comfortable, authentic, and empathetic space to encourage open expression without the fear of judgment. Stop for a free consultation; Stay for acknowledgment, validation, and total self-exploration.

I specialize in working with people who are seeking to develop greater self-trust, overcome adversity and create the beautiful life they desire. I am especially passionate about supporting those who've been harmed by systems of oppression. My goal as a counselor is to help others find healing and wholeness within themselves. In my work, I prioritize attention to somatic, embodiment practices that help clients feel safe in their own bodies and with their own emotions. Together, we will work as a team to confront the struggles you're facing and find a path forward to a happier and more authentic life.

Reaching out for support is a brave step in your healing journey. As a therapist, my goal is to create a collaborative therapeutic environment tailored to your needs and goals. I work with clients as young as 7 as well as teenagers and adults who are struggling with anxiety, depression, trauma, and interpersonal struggles.

Humans are creatures of habit & we desire comfort. However, this also means that when we feel safe, even if it defies rationality, we continue to stay stuck in patterns that can actually be damaging to our spirits and cause a great deal of pain & turmoil in our lives. Counseling can be a wonderful place for initiating change & facilitating growth. This is a place where taking risks feels not only necessary, but essential. This is a place where the status quo is no longer acceptable. Together, we can explore places of pain and help you harness your strengths and values to help you create more meaningful connections and healing.

Are your thoughts, emotions, and behaviors causing you to miss out on the life you deserve? Anxiety, depression, and past trauma can weigh you down and hold you captive to a negative inner narrative. You have the power to change all of this, and I’m here to help you. Everyone deserves to live life to the fullest. Whether you are an adult who is single, married, divorced, cis, trans, straight, or a member of the LGBTQ+ or BIPOC communities, my virtual door is open. You CAN develop a healthier relationship with yourself and others. You just need an experienced, knowledgeable, and compassionate therapist to guide you.

Hello! Are you feeling disconnected from your truest self? Does your relationship with food or your body feel strained? Are you grappling with establishing meaning after difficult experiences? I specialize in helping individuals experiencing eating disorders, depression, life changes, religious trauma, or body image issues. Together, we can work on managing challenging emotions, improving your relationship with food, or cultivating a stronger sense of purpose and self. My adaptable approach might involve art therapy, writing, embodiment exercises, and outdoor activities during sessions.