Therapists in Jefferson Park, Denver, CO

Photo of Pamela Peters--Poly-friendly/Open relationships, Marriage & Family Therapist Associate in Jefferson Park, Denver, CO
Pamela Peters--Poly-friendly/Open relationships
Marriage & Family Therapist Associate, MFTC, MAMFT, MA
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
I work from emotionally focused therapy as well as internal family systems lenses.
Do you and your partner(s) constantly fight or avoid each other? Interested in Open Relationship or Non Monogamy? Are you reeling from infidelity? Has conflict in your polycule caused negative impacts in your daily lives? Need support navigating a big life change? Is there disconnect between your current beliefs, how you were brought up, and how you want to live NOW? I can help you embrace these differences and move beyond the beliefs that no longer serve you. Together we can bring your way of life and relationships in line with your beliefs. I accept these aspects of who you are and you to love these parts of you too.
I work from emotionally focused therapy as well as internal family systems lenses.
Do you and your partner(s) constantly fight or avoid each other? Interested in Open Relationship or Non Monogamy? Are you reeling from infidelity? Has conflict in your polycule caused negative impacts in your daily lives? Need support navigating a big life change? Is there disconnect between your current beliefs, how you were brought up, and how you want to live NOW? I can help you embrace these differences and move beyond the beliefs that no longer serve you. Together we can bring your way of life and relationships in line with your beliefs. I accept these aspects of who you are and you to love these parts of you too.
(720) 414-9674 View (720) 414-9674
Photo of Molly Jenkins, Marriage & Family Therapist in Jefferson Park, Denver, CO
Molly Jenkins
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
8 Endorsed
Jefferson Park, Denver, CO 80211
Waitlist for new clients
Whatever brought you to this page, chances are you're feeling stuck, confused, misunderstood, or at odds with someone you love. There is hope. By seeking help, you're already making things better. I'm a Licensed Marriage and Family Therapist and Certified Hypnotherapist. I work with individuals, couples and families using a combination of approaches to help heal your relationship with yourself and with the people you're close to. Let's collaborate to create realistic and achievable goals, measuring our progress along the way. Let's talk specifically about what you want so we can get you there.
Whatever brought you to this page, chances are you're feeling stuck, confused, misunderstood, or at odds with someone you love. There is hope. By seeking help, you're already making things better. I'm a Licensed Marriage and Family Therapist and Certified Hypnotherapist. I work with individuals, couples and families using a combination of approaches to help heal your relationship with yourself and with the people you're close to. Let's collaborate to create realistic and achievable goals, measuring our progress along the way. Let's talk specifically about what you want so we can get you there.
(720) 263-4216 View (720) 263-4216
Photo of Celeste Tinkoff in Jefferson Park, Denver, CO
Celeste Tinkoff
PsyD
Verified Verified
6 Endorsed
Jefferson Park, Denver, CO 80211
Whether you are wanting support with family, platonic, or romantic relationships or all of the above, I can help.
Do you feel like you keep attracting unhealthy romantic partners? In relationships do you find yourself often people pleasing and putting your needs second? Sometimes even when we think we are breaking this pattern we end up in the same type of relationship. Often this is due to how we have learned to cope with past traumatic or unhealthy relationships. Together we will help you understand your past and heal from hurtful experiences, so you no longer feel stuck in this cycle. You will learn to better understand your relationship triggers and seek relationships where you feel loved, seen, and cared for.
Whether you are wanting support with family, platonic, or romantic relationships or all of the above, I can help.
Do you feel like you keep attracting unhealthy romantic partners? In relationships do you find yourself often people pleasing and putting your needs second? Sometimes even when we think we are breaking this pattern we end up in the same type of relationship. Often this is due to how we have learned to cope with past traumatic or unhealthy relationships. Together we will help you understand your past and heal from hurtful experiences, so you no longer feel stuck in this cycle. You will learn to better understand your relationship triggers and seek relationships where you feel loved, seen, and cared for.
(720) 513-6498 View (720) 513-6498
Photo of Julia Reeder , Licensed Professional Counselor in Jefferson Park, Denver, CO
Julia Reeder [Maternity leave Until Aug '24]
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Jefferson Park, Denver, CO 80211
I explore your family system and dynamics in your current relationships.
A healthy sense of humor is just as much a bridge to another soul as it is a shield against the unbearable. My clients often laugh as much as they cry or express anger, and I think that's important in the business of healing. What do you want to heal? Is there something about your relationship with a loved one that feels uncomfortable or unsafe? Do you need a non-judgmental space to help you figure out what you want or who you are?
I explore your family system and dynamics in your current relationships.
A healthy sense of humor is just as much a bridge to another soul as it is a shield against the unbearable. My clients often laugh as much as they cry or express anger, and I think that's important in the business of healing. What do you want to heal? Is there something about your relationship with a loved one that feels uncomfortable or unsafe? Do you need a non-judgmental space to help you figure out what you want or who you are?
(719) 259-0028 View (719) 259-0028
Photo of Laura B Goldstein, Clinical Social Work/Therapist in Jefferson Park, Denver, CO
Laura B Goldstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Jefferson Park, Denver, CO 80211
Waitlist for new clients
I use a model called Internal Family Systems (IFS) to help understand how and why we make choices and how we protect ourselves in our relationships.
Therapy is for anyone who is interested in getting the most out of their life by taking ownership, responsibility and creating greater self-awareness. You have the power to change your life! I work with my clients using curiosity and compassion to instill hope, face challenges and create a life that is fulfilling and meaningful. Therapy is a way to invest in yourself. Learning to love yourself is the most important gift you can receive. Gift yourself the ability to live in the present. Therapy can free you from the past, take control of the present and redefine the future.
I use a model called Internal Family Systems (IFS) to help understand how and why we make choices and how we protect ourselves in our relationships.
Therapy is for anyone who is interested in getting the most out of their life by taking ownership, responsibility and creating greater self-awareness. You have the power to change your life! I work with my clients using curiosity and compassion to instill hope, face challenges and create a life that is fulfilling and meaningful. Therapy is a way to invest in yourself. Learning to love yourself is the most important gift you can receive. Gift yourself the ability to live in the present. Therapy can free you from the past, take control of the present and redefine the future.
(720) 726-1876 View (720) 726-1876
Photo of Lone Wolf Psychological Services, Psychologist in Jefferson Park, Denver, CO
Lone Wolf Psychological Services
Psychologist, PhD, LP
Verified Verified
7 Endorsed
Jefferson Park, Denver, CO 80211
At Lone Wolf Psychological Services we specialize in marriage/couples, divorce/break-ups, trauma, family conflict, sexual functioning, and the accompanying anxiety and depression that often results from these difficulties.
Do you feel like it's impossible to have healthy loving relationships? When this happens, we can feel unlovable, broken, alone, and unable to heal and move forward. We want to provide a space to heal, to understand what led to your relationship issues, and how to prevent them in the future. Whether relationships have always felt difficult or you are experiencing a difficult relationship for the first time, we will work together to understand your past, current relationship patterns, and how to make changes towards healthy relationships.
At Lone Wolf Psychological Services we specialize in marriage/couples, divorce/break-ups, trauma, family conflict, sexual functioning, and the accompanying anxiety and depression that often results from these difficulties.
Do you feel like it's impossible to have healthy loving relationships? When this happens, we can feel unlovable, broken, alone, and unable to heal and move forward. We want to provide a space to heal, to understand what led to your relationship issues, and how to prevent them in the future. Whether relationships have always felt difficult or you are experiencing a difficult relationship for the first time, we will work together to understand your past, current relationship patterns, and how to make changes towards healthy relationships.
(303) 732-8930 View (303) 732-8930
Photo of Whitney Sweet, Clinical Social Work/Therapist in Jefferson Park, Denver, CO
Whitney Sweet
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211  (Online Only)
My practice and process are centered around the idea that everyone has struggles, and no one's struggles are greater than anyone else's. I often work with people who are struggling with depression, anxiety, grief, family dynamics, and PTSD. Thank you for considering me as a therapist with whom you may want to work. Starting therapy can be scary, but I have seen the benefits of it for countless people. Be proud of yourself for seeking guidance in a difficult time.
My practice and process are centered around the idea that everyone has struggles, and no one's struggles are greater than anyone else's. I often work with people who are struggling with depression, anxiety, grief, family dynamics, and PTSD. Thank you for considering me as a therapist with whom you may want to work. Starting therapy can be scary, but I have seen the benefits of it for countless people. Be proud of yourself for seeking guidance in a difficult time.
(720) 575-2416 View (720) 575-2416
Photo of Elissa Berlinger, Clinical Social Work/Therapist in Jefferson Park, Denver, CO
Elissa Berlinger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
Areas of Interest: psychodynamic psychotherapy, anxiety, trauma, mood disorders, chronic illness, food/eating concerns, substance use, family and relational issues, identity concerns, and training and supervision.
I received my Master of Social Work from Smith College School for Social Work. I completed a two year post-graduate training program in psychodynamic psychotherapy and in the treatment of eating disorders and substance abuse at Wardenbrug Health Center at CU-Boulder. I have additional specialized training in the treatment of chronic neurological illnesses-MS in particular-through my work with the Rocky Mountain MS Center. I coordinated the eating disorder program at CU-Boulder and I have undergone additional trainings in DBT, ACT, CBT and psychodynamic therapy.
Areas of Interest: psychodynamic psychotherapy, anxiety, trauma, mood disorders, chronic illness, food/eating concerns, substance use, family and relational issues, identity concerns, and training and supervision.
I received my Master of Social Work from Smith College School for Social Work. I completed a two year post-graduate training program in psychodynamic psychotherapy and in the treatment of eating disorders and substance abuse at Wardenbrug Health Center at CU-Boulder. I have additional specialized training in the treatment of chronic neurological illnesses-MS in particular-through my work with the Rocky Mountain MS Center. I coordinated the eating disorder program at CU-Boulder and I have undergone additional trainings in DBT, ACT, CBT and psychodynamic therapy.
(720) 309-7779 View (720) 309-7779
Photo of Jamie Woelk (E-M-D-R Trained), Counselor in Jefferson Park, Denver, CO
Jamie Woelk (E-M-D-R Trained)
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
The ones I use most often are EMDR, Internal Family Systems, and Acceptance and Commitment Therapy.
Schedule online instantly through my website link in my bio! Sometimes you just need to be deeply seen and heard with compassion, acceptance, and empathy. Compassion might not feel like enough, though. Sometimes you’ll want more active help sorting through some of the burdens you’re carrying. I’ll ask questions, offer alternative ways of looking at things, point out and question some of your assumptions, and sometimes suggest resources or strategies.
The ones I use most often are EMDR, Internal Family Systems, and Acceptance and Commitment Therapy.
Schedule online instantly through my website link in my bio! Sometimes you just need to be deeply seen and heard with compassion, acceptance, and empathy. Compassion might not feel like enough, though. Sometimes you’ll want more active help sorting through some of the burdens you’re carrying. I’ll ask questions, offer alternative ways of looking at things, point out and question some of your assumptions, and sometimes suggest resources or strategies.
(720) 580-6187 View (720) 580-6187
Photo of Higher Sights - Therapy, EMDR & Med Management, Clinical Social Work/Therapist in Jefferson Park, Denver, CO
Higher Sights - Therapy, EMDR & Med Management
Clinical Social Work/Therapist, LCSW, LPC, LAC, PMHP
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings, book instantly through our website! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings, book instantly through our website! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 650-2525 View (720) 650-2525
Photo of Alisha Hendrix, Licensed Professional Counselor in Jefferson Park, Denver, CO
Alisha Hendrix
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
I work with adolescents and adults by assessing factors such as family dynamics, attachment style, and early childhood trauma to help clients replace maladaptive coping with more positive skills.
Schedule now through my website in my bio! A therapeutic relationship is truly one of a kind. I strive to create a collaborative environment where my clients can explore their internal world with grace. I am not the expert on the lives of my clients nor do I expect them to have all the answers regarding why they do the things they do, what function certain behaviors serve, or identify what an emotional consequence resulted from any number of situations. I strive to promote self-care, self-compassion, and a sense of curiosity. I am a trauma therapist and have adopted a rather broad definition of trauma.
I work with adolescents and adults by assessing factors such as family dynamics, attachment style, and early childhood trauma to help clients replace maladaptive coping with more positive skills.
Schedule now through my website in my bio! A therapeutic relationship is truly one of a kind. I strive to create a collaborative environment where my clients can explore their internal world with grace. I am not the expert on the lives of my clients nor do I expect them to have all the answers regarding why they do the things they do, what function certain behaviors serve, or identify what an emotional consequence resulted from any number of situations. I strive to promote self-care, self-compassion, and a sense of curiosity. I am a trauma therapist and have adopted a rather broad definition of trauma.
(720) 706-7811 View (720) 706-7811
Photo of Higher Sights - Therapy, EMDR, & Med Managment, Clinical Social Work/Therapist in Jefferson Park, Denver, CO
Higher Sights - Therapy, EMDR, & Med Managment
Clinical Social Work/Therapist, LCSW, LPC, LAC, MFTC, PMHNP
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings > book instantly through our website! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings > book instantly through our website! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 730-7261 View (720) 730-7261
Photo of Emily Talarczyk, Marriage and Family Therapist Candidate in Jefferson Park, Denver, CO
Emily Talarczyk
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
Schedule now through my website (link in bio)! Emily is a Marriage and Family Therapy Candidate who specializes in working within a systemic/relational framework with individuals, couples, and families. Originally from the suburbs of Chicago, she received her bachelors degree in human physiology from the University of Iowa and is passionate about combining the worlds of mental and physical health to promote overall well-being. Emily incorporates EFT in her couples work to identify underlying emotions, address attachment wounds, and promote understanding and communication to end negative cycles in your relationship.
Schedule now through my website (link in bio)! Emily is a Marriage and Family Therapy Candidate who specializes in working within a systemic/relational framework with individuals, couples, and families. Originally from the suburbs of Chicago, she received her bachelors degree in human physiology from the University of Iowa and is passionate about combining the worlds of mental and physical health to promote overall well-being. Emily incorporates EFT in her couples work to identify underlying emotions, address attachment wounds, and promote understanding and communication to end negative cycles in your relationship.
(720) 797-5063 View (720) 797-5063
Photo of Higher Sights - Therapy, EMDR & Med Management, Clinical Social Work/Therapist in Jefferson Park, Denver, CO
Higher Sights - Therapy, EMDR & Med Management
Clinical Social Work/Therapist, LCSW, LPC, MFT, LAC, PMHNP
Verified Verified
2 Endorsed
Jefferson Park, Denver, CO 80211  (Online Only)
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 706-2972 View (720) 706-2972
Photo of Serotiny Counseling, Counselor in Jefferson Park, Denver, CO
Serotiny Counseling
Counselor, LPCC
Verified Verified
Jefferson Park, Denver, CO 80211  (Online Only)
Hello! My name is Luna (she/her). I bring a gender-affirmative approach to my work with gender-diverse, transgender, and non-binary adults. I intend to help you find your voice, honor who you are, embrace the dynamic parts of you, and build bridges of connection towards those you love. I love to support parents in their gender-acceptance journey to be the support that their gender-diverse children (of any age) need. My clients want to make peace with their bodies, learn how to speak to themselves kindly, improve communication with others, free themselves from toxic cultural messages, and live their unique path of life.
Hello! My name is Luna (she/her). I bring a gender-affirmative approach to my work with gender-diverse, transgender, and non-binary adults. I intend to help you find your voice, honor who you are, embrace the dynamic parts of you, and build bridges of connection towards those you love. I love to support parents in their gender-acceptance journey to be the support that their gender-diverse children (of any age) need. My clients want to make peace with their bodies, learn how to speak to themselves kindly, improve communication with others, free themselves from toxic cultural messages, and live their unique path of life.
(720) 868-9785 View (720) 868-9785
Photo of Sophie Ernstrom, Licensed Professional Counselor Candidate in Jefferson Park, Denver, CO
Sophie Ernstrom
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
Now accepting new clients - evening slots available! Being a human can be an intense experience and you are not alone! I usually see clients who are looking to process stress, overwhelming emotions, identities, relationships, past experiences, and the ways societal expectations have influenced their lives. I also see couples and people in relationships who are navigating the challenges of partnership and who hold intersecting identities. I am poly/queer informed. I also offer superbills to submit to your insurance to get reimbursement for our sessions.
Now accepting new clients - evening slots available! Being a human can be an intense experience and you are not alone! I usually see clients who are looking to process stress, overwhelming emotions, identities, relationships, past experiences, and the ways societal expectations have influenced their lives. I also see couples and people in relationships who are navigating the challenges of partnership and who hold intersecting identities. I am poly/queer informed. I also offer superbills to submit to your insurance to get reimbursement for our sessions.
(720) 783-3175 View (720) 783-3175
Photo of Shelby Nolan, Counselor in Jefferson Park, Denver, CO
Shelby Nolan
Counselor, MA, LPCC
Verified Verified
3 Endorsed
Jefferson Park, Denver, CO 80211
Schedule now through my website in my bio! You may feel like you keep finding yourself on the same path, no matter how many times you walk off. You may feel like everything inside is a knotted ball of yarn, mixed up and hard to follow. Or maybe you feel like you've run out of ideas on how to change or what to do. It's lonely, confusing, and frustrating to be in this position, like stumbling through a forest with no sun (or mountains!) to tell you which direction you're headed.
Schedule now through my website in my bio! You may feel like you keep finding yourself on the same path, no matter how many times you walk off. You may feel like everything inside is a knotted ball of yarn, mixed up and hard to follow. Or maybe you feel like you've run out of ideas on how to change or what to do. It's lonely, confusing, and frustrating to be in this position, like stumbling through a forest with no sun (or mountains!) to tell you which direction you're headed.
(720) 410-9016 View (720) 410-9016
Photo of Katlyn Von Muenster, Licensed Professional Counselor in Jefferson Park, Denver, CO
Katlyn Von Muenster
Licensed Professional Counselor, MA, LPC, CST, NCC
Verified Verified
22 Endorsed
Jefferson Park, Denver, CO 80221
Weary from hard experiences and tense relationships? Feeling like you are stuck and have no direction? Therapy can be a courageous space to loosen the grip of life's sufferings and hang-ups. I focus on building a therapeutic relationship that invites you to share your untold stories of hardship. By sitting and processing together, we can collaborate on ways for you to reach your goals and bring life to the heavy areas of your heart. I seek to honor your courage, process, and trust by integrating therapeutic approaches that meet your specific needs.
Weary from hard experiences and tense relationships? Feeling like you are stuck and have no direction? Therapy can be a courageous space to loosen the grip of life's sufferings and hang-ups. I focus on building a therapeutic relationship that invites you to share your untold stories of hardship. By sitting and processing together, we can collaborate on ways for you to reach your goals and bring life to the heavy areas of your heart. I seek to honor your courage, process, and trust by integrating therapeutic approaches that meet your specific needs.
(720) 613-5216 View (720) 613-5216
Photo of Stephanie Cosca, Clinical Social Work/Therapist in Jefferson Park, Denver, CO
Stephanie Cosca
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jefferson Park, Denver, CO 80211
I am a psychotherapist and licensed clinical social worker based in Denver, Colorado. I work with individuals, couples and families. I specialize in anxiety, depression, trauma, PTSD, addiction, substance abuse, OCD, relationship issues, perinatal concerns, parenting, and identity work. I am specifically trained in issues related to sexual and gender identity as well as culture and race. Through our work together, we can help you learn about the ways you relate to yourself and others, and identify and break out of patterns that are not serving you anymore while ensuring you feel seen, heard, and understood.
I am a psychotherapist and licensed clinical social worker based in Denver, Colorado. I work with individuals, couples and families. I specialize in anxiety, depression, trauma, PTSD, addiction, substance abuse, OCD, relationship issues, perinatal concerns, parenting, and identity work. I am specifically trained in issues related to sexual and gender identity as well as culture and race. Through our work together, we can help you learn about the ways you relate to yourself and others, and identify and break out of patterns that are not serving you anymore while ensuring you feel seen, heard, and understood.
(720) 738-5733 View (720) 738-5733
Photo of Keely Mortenson, Marriage & Family Therapist in Jefferson Park, Denver, CO
Keely Mortenson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
I have over 18 yrs of providing therapy to individuals. I use a collaborative approach, working with your strengths and needs to achieve healing and growth. I strive to provide a comfortable and non-judgmental space and believe that a strong therapeutic relationship is key to a successful experience in therapy. I enjoy working with a holistic and mindfulness perspective, joining mind and body to improve quality of life and increase happiness. I believe the most effective therapy is that which balances acceptance and change skills. My goal is for you to not only feel listened to, but feel that you have tools needed to make change.
I have over 18 yrs of providing therapy to individuals. I use a collaborative approach, working with your strengths and needs to achieve healing and growth. I strive to provide a comfortable and non-judgmental space and believe that a strong therapeutic relationship is key to a successful experience in therapy. I enjoy working with a holistic and mindfulness perspective, joining mind and body to improve quality of life and increase happiness. I believe the most effective therapy is that which balances acceptance and change skills. My goal is for you to not only feel listened to, but feel that you have tools needed to make change.
(651) 362-1560 View (651) 362-1560

See more therapy options for Jefferson Park, Denver

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.