Person-Centered Therapists in Boulder, CO

Are you finding yourself stuck in the same old patterns of relationship and you can't seem to get out of them? Are you desiring a deeper connection with both yourself and others? I support individuals, couples, and people in all types of configurations of connections to heal relationship wounding, attachment trauma, and the symptoms of anxiety and depression that stem from the pain that is often experienced in relationship. Healthy, empowering, and growth-producing relationships are possible. Are you ready?

I love working with folx who are ready to do the work, but find that traditional talk therapy methods have not gotten them as deep as they'd like to go. I especially love helping individuals get clear on the root cause of their stuckness. I have found there is something very healing about exploring your past together, while ensuring you feel seen and heard. Together we can shift existing paradigms and old belief systems to form new narratives that feel authentic, holistic, and uniquely you by tending to your needs with lots of compassion and zero judgment.

I am a good match for Individuals: who are in transition, feel worn out from an old way of being, struggling to find their center in relationships, or have experienced loss of power from past relationships, have early on trauma and struggle to break from old patterns, struggling with low self-esteem, social anxiety, shame, lack of joy, relational trauma and discord, childhood family trauma, anxiety, nervous system exhaustion, depression, loss during life transitions and physical health challenges. I offer support for clients with depression, anxiety, bipolar, complex trauma / CPSTD and those curious about their bicultural identity.

You are in the right place; I am so glad you are here. My life’s calling is working with clients ready to explore their relationship with substances as well as those experiencing high conflict divorce. If your relationship with substances or your (ex)partner/coparent is getting in the way of who you want to be & what you want for your life, I will walk with you to manage & resolve the isolation, stress, & anxiety that comes with your situation. Because I have been on this exact journey, I understand the importance of having someone support you & help you find solutions in a mindful, centered, & strategic manner.

Welcome! I work with couples as well as individual adults and teens who want to heal and grow. My clients include people of all gender expressions and sexual orientations. Some of the issues that I have experience with include relationship challenges, depression, anxiety, trauma, and sexuality.

I offer a skillful, non-judgmental therapeutic relationship which creates access to clarity, resilience, and compassion. You may have learned to hide or avoid parts of yourself, and perhaps feel stuck in sadness, shame, anger or fear. You are not alone. Allow me to be apart of your journey towards empowered living and radical acceptance.

I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com

Challenges are essential to growth. We all face challenges. The various challenges, crises, traumas we all inevitably encounter can create anxiety, depression, and disconnection. Unfortunately, labels and diagnoses can stop you from seeing that you are okay. As you are. Your felt experiences of hurt, when processed deeply, actually lead to self-discovery. Seeking help doesn’t mean that anything is necessarily wrong. In fact, expertise can guide you through these moments safely. Through somatic healing therapy, individuals and couples will find inner strength to start anew.

Accepting Marshal Fire Grant recipients (ask how to apply) Finding the right support can be an overwhelming and difficult task, especially when anxiety and life stressors no longer feel manageable. I welcome my clients with empathy, understanding, and compassion, as I strive to meet each person exactly where they are. I believe in a strong relational model, because although trauma can happen from relationships, we can also heal our trauma with relationships. Among other issues, I specialize in working with children, adolescents, adults, and couples experiencing anxiety, trauma, PTSD, grief, relational issues, and depression.

Whether you are an individual or couple looking for personal support, or a therapeutic practitioner looking to take your practice to another level of potency, the Somatic Wilderness Therapy Institute guides you in taking your ongoing growth and evolution to the next level. Our goal is to provide you with powerful, cutting-edge information and practices that support you in deeply listening to and trusting your own inner guidance. Each of our therapists draws on the support, wisdom, and interconnectedness of the body-mind-spirit along with that of the natural world in the growth and healing process as they work with you.

A seed grows with no sound, but a tree falls with huge noise. Destruction has noise, but creation is quiet. This is the power of silence. Grow silently. - Confucius... To grow silently means to go within, to be aware, to have courage in the face of fear. If you're struggling with addiction, trauma, grief, anxiety/depression, boundaries and learning to be assertive or trying to find your meaning and purpose in world filled with noise. Then perhaps I can be of help.

Struggling with identifying and asserting your needs? Or knowing what you want in your personal relationships, career, professional life? Feeling confused about who you are, where are you going and what you REALLY want? Feeling stuck? Unmotivated? Distracted and overwhelmed all at the same time? Having a hard time slowing down, feeling busy but unproductive, like you are not doing enough, or working hard enough, etc? Do you have an overly inense inner critic, that evaluates and judges every single thing you do? Longing for some time to pause, but also feeling deep inside fear of stopping?

Seeking therapy is not always easy and that it can often come from a place of stress, isolation, and anxiety. You are no longer alone. I will support you in discovering how you want to function in your daily life and how you feel personally and in your relationships with others. I work with people in all stages of life from college students and older adults. Together we will create a personalized plan in order to achieve your goals and find emotional relief.

Providing help throughout Colorado - Teletherapy and in person at Birch Psychology Life is hard, and none of us can do it alone. We all get tired of making the same mistakes and feeling stuck. Ever hear anyone say "It's not your fault?" It could be the way your brain operates - ADHD, gifted, creative. That can impact how we think, feel, act and react in our current lives. Whether you are searching for the first time, or after several tries, now is the time to do the deep work. You deserve to know and live a different experience. Appointments available some evenings - and Saturdays through Birch Psychology. Let's talk.

You’re feeling stuck and you are so ready to make progress, but you’re questioning every decision. You hear people talk about “inner knowing” but you are so disconnected that it feels like your compass is broken, and you have no idea which way to go, or how to get there, or where “there” is. Feeling stuck, confused, unsure how to move forward - these can be related to anxiety and depression, or they can be the symptoms of going through big life transitions. Or both. If you find yourself scrolling through social media, numbing out with Netflix, waking up dreading the day, or just feeling a bit lost — I’m here for you.

I am a transpersonal psychotherapist and certified Grief Educator, specializing in grief support, adult growth and development, spiritual and transpersonal issues, midlife crisis, transitions and transformation.

You can’t believe your questioning your sexual orientation at this point in your life. Muscles tense and heart pounds as you clear your search history to hide it from your spouse. Fear and shame catch in your throat and freeze your breath. “Do I really have to be doing this NOW?! Don’t most people figure this out in their teens?! This can’t be happening." You’ve tried to ignore it but the pent-up energy and longing in your body only grow stronger with each passing day. You're distracted at work and distant in your relationships. It may be time to face the truth, but you have no F-ing idea how to proceed.

I was given an incredible opportunity in the early 1970's to work in the field of sexual health and psychotherapy. This is all truly my lifetime passion and commitment. After 40+ years of practice, I am so fortunate that I remain always fascinated & passionate by psychology, people & issues uniquely revolving around sexual health. I love movement & supporting my clients' internal power to change. I work with couples as well as individuals, specializing in intimacy & communication skills. I specialize in working with older couples and individuals.

I specialize in assisting individuals and families challenged with various addictive patterns of behavior. Having a wealth of experience working with young adults, adults, and families across diverse therapeutic settings, I consider it a privilege to stand at the crossroads of change with you. Let's collaborate on your path to achieving goals and enhancing the quality of your life.