Photo of Annie Vail, MA, LPC, CHT, Licensed Professional Counselor
Annie Vail
Licensed Professional Counselor, MA, LPC, CHT
Verified Verified
2 Endorsed
Denver, CO 80209
I believe that beyond the struggle and pain of life is an innate wisdom that guides each person to their wholeness.
I believe in your capacity to find the healing you seek and create the life you envision. Perhaps you are dealing with anxiety or depression, grieving the death of a loved one or a painful breakup, struggle with belonging, or just feel stuck and know that you are ready to do something about it. Do you want more intimacy, connection, and joy in your relationships? Let me help you uncover unconscious patterns and beliefs and heal from old wounds that may be keeping you from living from your best self. Together we can bring more love, capacity, skill, and presence into your relationships.
I believe that beyond the struggle and pain of life is an innate wisdom that guides each person to their wholeness.
I believe in your capacity to find the healing you seek and create the life you envision. Perhaps you are dealing with anxiety or depression, grieving the death of a loved one or a painful breakup, struggle with belonging, or just feel stuck and know that you are ready to do something about it. Do you want more intimacy, connection, and joy in your relationships? Let me help you uncover unconscious patterns and beliefs and heal from old wounds that may be keeping you from living from your best self. Together we can bring more love, capacity, skill, and presence into your relationships.
(503) 966-9615 View (503) 966-9615
Photo of Thadeus Jessen - Polaris Partners Counseling and Consulting, LLC, LPC, Licensed Professional Counselor
Polaris Partners Counseling and Consulting, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Denver, CO 80209
Specialties include: depression, anxiety, addictions, chronic pain, PTSD, grief & loss, LGBTQ, mood disorders, family conflict, dual diagnosis, neurofeedback, EMDR and healing from trauma, abuse, and neglect.
Currently accepting new telehealth clients, Northern CO, Denver, Western Slope (CCHA, COAccess, RMHP) We at Polaris Partners help people chart a course to their full potential. Our staff has a breadth of training and expertise to help clients navigate life's obstacles and we build strong relationships to reach clients and connect them with sources of support and strength. We strive to be the community's first choice in collaborating with clients and their communities to help clients get their bearings and return to their true path. We look forward to partnering with you in the next steps of your journey toward optimum mental health.
Specialties include: depression, anxiety, addictions, chronic pain, PTSD, grief & loss, LGBTQ, mood disorders, family conflict, dual diagnosis, neurofeedback, EMDR and healing from trauma, abuse, and neglect.
Currently accepting new telehealth clients, Northern CO, Denver, Western Slope (CCHA, COAccess, RMHP) We at Polaris Partners help people chart a course to their full potential. Our staff has a breadth of training and expertise to help clients navigate life's obstacles and we build strong relationships to reach clients and connect them with sources of support and strength. We strive to be the community's first choice in collaborating with clients and their communities to help clients get their bearings and return to their true path. We look forward to partnering with you in the next steps of your journey toward optimum mental health.
(970) 579-4130 View (970) 579-4130
Photo of Kristen Beau Howard, PhD, Registered Psychotherapist
Kristen Beau Howard
Registered Psychotherapist, PhD
Verified Verified
1 Endorsed
Denver, CO 80209
My clinical work focuses on mind-body awareness (Mindfulness) and interconnection, while also emphasizing mental health wellness not mental illness.
If you are ready to rekindle the fire between you and your partner, or... If you are ready to whittle the last chips of wood to reveal the masterpiece of you, then you are in the right place. The relationship between client and therapist is important. I work to meet clients where they are, paying special attention to creativity and positive human potential. I seek to uncover and establish an empathic, trusting, and comprehensive relationship with each of my clients providing the context for understanding the challenges and difficulties that brings them into therapy.
My clinical work focuses on mind-body awareness (Mindfulness) and interconnection, while also emphasizing mental health wellness not mental illness.
If you are ready to rekindle the fire between you and your partner, or... If you are ready to whittle the last chips of wood to reveal the masterpiece of you, then you are in the right place. The relationship between client and therapist is important. I work to meet clients where they are, paying special attention to creativity and positive human potential. I seek to uncover and establish an empathic, trusting, and comprehensive relationship with each of my clients providing the context for understanding the challenges and difficulties that brings them into therapy.
(970) 306-4206 View (970) 306-4206
Photo of Kristen Bredar, Pre-Licensed Professional
Kristen Bredar
Pre-Licensed Professional
Verified Verified
1 Endorsed
Denver, CO 80209
I specialize in trauma and PTSD, nervous system dysregulation, OCD, anxiety and panic, chronic illness, and life transitions.
I believe suffering and symptoms come from unprocessed painful and traumatic experiences from the past and living a life out of alignment with our true selves. When we are brought to our knees in suffering, life demands us to meet ourselves in a new way, leading us on a path towards healing and wholeness. In our work together, you will experience safety and compassion where all “parts” of you are heard and honored. I will deeply listen to you, provide unconditional positive regard, guide and support as we unearth and work through painful experiences, offer encouragement and regulation tools, and ultimately empower you.
I specialize in trauma and PTSD, nervous system dysregulation, OCD, anxiety and panic, chronic illness, and life transitions.
I believe suffering and symptoms come from unprocessed painful and traumatic experiences from the past and living a life out of alignment with our true selves. When we are brought to our knees in suffering, life demands us to meet ourselves in a new way, leading us on a path towards healing and wholeness. In our work together, you will experience safety and compassion where all “parts” of you are heard and honored. I will deeply listen to you, provide unconditional positive regard, guide and support as we unearth and work through painful experiences, offer encouragement and regulation tools, and ultimately empower you.
(720) 740-8269 View (720) 740-8269
Photo of Patricia Ryan-Johnson, LCSW, Clinical Social Work/Therapist
Patricia Ryan-Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80209  (Online Only)
Welcome. I know that it takes courage to reach out for support, so, thank you for taking the first step to a more fulfilled and happier life. Let me help to address the concerns that are preventing you from achieving wellness by replacing those concerns with helpful, positive thoughts and behaviors. Together, we will establish a supportive, trusting, therapeutic relationship that will enable us to begin the healing process.
Welcome. I know that it takes courage to reach out for support, so, thank you for taking the first step to a more fulfilled and happier life. Let me help to address the concerns that are preventing you from achieving wellness by replacing those concerns with helpful, positive thoughts and behaviors. Together, we will establish a supportive, trusting, therapeutic relationship that will enable us to begin the healing process.
(720) 571-9947 View (720) 571-9947
Photo of Shawn Brewer, LPC, Licensed Professional Counselor
Shawn Brewer
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80209
I grew up in Chicago where I studied Psychology and Philosophy at DePaul University. It was here that I fell in love with diversity, culture, and sport. This passion took me on adventures around the world to many countries where I continued to grow outside of my comfort zones. Eventually the traveling brought me to CO where I completed my MA in Clinical Mental Health Counseling at Colorado Christian University. Since then I have enjoyed adding diversity to my clinical skills by working in various outpatient and inpatient counseling settings.
I grew up in Chicago where I studied Psychology and Philosophy at DePaul University. It was here that I fell in love with diversity, culture, and sport. This passion took me on adventures around the world to many countries where I continued to grow outside of my comfort zones. Eventually the traveling brought me to CO where I completed my MA in Clinical Mental Health Counseling at Colorado Christian University. Since then I have enjoyed adding diversity to my clinical skills by working in various outpatient and inpatient counseling settings.
(720) 741-6928 View (720) 741-6928
Photo of David B. Miller, PsyD, Psychologist
David B. Miller
Psychologist, PsyD
Verified Verified
Denver, CO 80209
Hello, my name is Dr. Miller and I'm a psychologist practicing in Denver, CO. I work with adults, adolescents, children, families, and couples presenting with a wide variety of mental health concerns. I approach each individual I meet with patience, empathy, and a therapeutic sense of humor in order to deepen insight and build self-understanding. I'm currently accepting new clients, so please feel free to reach out to me by phone or email to see if I might be able to help.
Hello, my name is Dr. Miller and I'm a psychologist practicing in Denver, CO. I work with adults, adolescents, children, families, and couples presenting with a wide variety of mental health concerns. I approach each individual I meet with patience, empathy, and a therapeutic sense of humor in order to deepen insight and build self-understanding. I'm currently accepting new clients, so please feel free to reach out to me by phone or email to see if I might be able to help.
(720) 295-6044 View (720) 295-6044
Photo of Ashley Ryan Martinek - Blackbird Counseling, LLC, LCSW, LAC, EMDR, Clinical Social Work/Therapist
Blackbird Counseling, LLC
Clinical Social Work/Therapist, LCSW, LAC, EMDR
Verified Verified
1 Endorsed
Denver, CO 80209
Hello! I am a Licensed Clinical Social Worker and Licensed Addiction Counselor. For the past nine years, I have helped adult individuals and groups heal from mental/behavioral health issues and substance addiction utilizing a variety of evidence-based practices. My approach focuses on cultivating self-acceptance & self-love, learning how to heal through traumatic and difficult experiences to find strength and resiliency. In a therapy session with me, you will find a direct and non-judgmental approach, with humor and warmth. My goal is to empower you to manage difficult emotions & find purpose, passion, and connection in your life.
Hello! I am a Licensed Clinical Social Worker and Licensed Addiction Counselor. For the past nine years, I have helped adult individuals and groups heal from mental/behavioral health issues and substance addiction utilizing a variety of evidence-based practices. My approach focuses on cultivating self-acceptance & self-love, learning how to heal through traumatic and difficult experiences to find strength and resiliency. In a therapy session with me, you will find a direct and non-judgmental approach, with humor and warmth. My goal is to empower you to manage difficult emotions & find purpose, passion, and connection in your life.
(720) 575-5664 View (720) 575-5664
Photo of Becca Moravec - Full Bloom Counseling, LPC, LMFT, Marriage & Family Therapist
Full Bloom Counseling
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Denver, CO 80209
If you are seeking freedom from relational struggles, anxiety and depression, diet culture, from body image issues, or from narratives about yourself that keep you limited from living your full potential, we can help. Full Bloom Counseling is a team of caring and compassionate clinicians who want to help you find healing and live a life that is aligned with you. If you want to get out of old patterns so that you can thrive, but you may not know the next step - therapy at Full Bloom can help. You are our ideal client if you are ready to dig deep, find self-compassion, and show up authentically in your life. We can't wait to connect!
If you are seeking freedom from relational struggles, anxiety and depression, diet culture, from body image issues, or from narratives about yourself that keep you limited from living your full potential, we can help. Full Bloom Counseling is a team of caring and compassionate clinicians who want to help you find healing and live a life that is aligned with you. If you want to get out of old patterns so that you can thrive, but you may not know the next step - therapy at Full Bloom can help. You are our ideal client if you are ready to dig deep, find self-compassion, and show up authentically in your life. We can't wait to connect!
(720) 358-9335 View (720) 358-9335
Photo of Cassidy Gallegos, MA, LPCC, Counselor
Cassidy Gallegos
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80209
Waitlist for new clients
I work with individuals, 18 and older, who are looking for a trusted, compassionate partner to embark on their healing journey with. I work collaboratively, inclusively, and always with a holistic, trauma-informed lens. I focus on (complex) trauma, (C)PTSD, DID & other dissociative disorders, and addressing a variety of related symptoms from repeated/chronic trauma (including ritual abuse). Whether you are brand new to therapy or are someone who’s tried various other approaches without success, I’d be honored to walk alongside you.
I work with individuals, 18 and older, who are looking for a trusted, compassionate partner to embark on their healing journey with. I work collaboratively, inclusively, and always with a holistic, trauma-informed lens. I focus on (complex) trauma, (C)PTSD, DID & other dissociative disorders, and addressing a variety of related symptoms from repeated/chronic trauma (including ritual abuse). Whether you are brand new to therapy or are someone who’s tried various other approaches without success, I’d be honored to walk alongside you.
(303) 952-1892 View (303) 952-1892
Photo of Christina Pacheco - There Is Always Hope Counseling, PLLC, MA,  LPC, LAC, NCC, CCTP, Licensed Professional Counselor
There Is Always Hope Counseling, PLLC
Licensed Professional Counselor, MA, LPC, LAC, NCC, CCTP
Verified Verified
Denver, CO 80209
Not accepting new clients
Are you feeling stressed, overwhelmed, exhausted, or even hopeless? Do you wonder if things will ever get better? Whether you are experiencing emotional struggles that you just can’t seem to get through, having problems in your relationships, struggling with past trauma, addiction or substance use, experiencing stressful life changes, or stuck repeating the same old unhealthy or destructive patterns and behaviors you just can’t seem to break free of, therapy can help. Seeking help for the first time can be a scary and overwhelming experience. It takes courage to be willing to reach out and open up to someone new.
Are you feeling stressed, overwhelmed, exhausted, or even hopeless? Do you wonder if things will ever get better? Whether you are experiencing emotional struggles that you just can’t seem to get through, having problems in your relationships, struggling with past trauma, addiction or substance use, experiencing stressful life changes, or stuck repeating the same old unhealthy or destructive patterns and behaviors you just can’t seem to break free of, therapy can help. Seeking help for the first time can be a scary and overwhelming experience. It takes courage to be willing to reach out and open up to someone new.
(720) 619-8778 View (720) 619-8778
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.