Jessica Smeal
Counselor, LMHP, LADC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
900 South 74th Plaza, #400, Omaha, NE 68114
Let's Connect (402) 378-9357
I have been a Therapist since 2008 and have specialized training in EMDR, DBT Individual and Skills, CBT, REBT, substance abuse, and Life Coaching. I have experience working with various populations in co-occurring mental health and substance use disorders including corrections, inpatient, and outpatient levels of care. Using my training and education, I use an eclectic approach to individualized client care. Fundamentally, I believe in a client's ability to change, increase their well-being, and overall functioning.
No one knows what circumstances will bring them to therapy. There is no one single method that helps everyone. It is important that I seek out each individual's current strengths to find the model that will work for them and employ that model. I do not determine what is best for the client, I allow the client to tell me and we work together to reach goals.
I believe in a holistic approach as I believe it is important to care for the body, mind, and soul. It is my personal mission to provide trauma informed, individualized, and client focused care. To my client, it is my commitment to help each achieve their personal goals and improve the quality of their life.
Take the first step to help. Call or Email Jessica Smeal now - (402) 378-9357
Let's Connect (402) 378-9357
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- Cigna and Evernorth
- Coventry
- Empire BlueCross BlueShield
- MHNet Behavioral Health
- Midlands Choice
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (402) 378-9357
Jessica Smeal
Counselor, LMHP, LADC
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 4509 Jessica Smeal
- Membership with ACA
- Membership with EMDRIA
Specialties and Expertise
Top Specialties
- Depression
- Addiction
- Trauma and PTSD
Expertise
- Alcohol Use
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
Client Focus
Age
Adults
Participants
Individuals ,
Family
Age
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Integrative
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Take the first step to help. Call now - (402) 378-9357
Jessica Smeal
Counselor, LMHP, LADC
Last Modified: 11 Mar 2024