"When adversities and life changing events become too overwhelming in your life, your first instinct may be to avoid it, fight it alone, or just give up. The truth is you don’t have to avoid it, fight it alone, and you definitely don't have to give up. It’s possible to learn how to deal with the changes and challenges that are going on around you. My goal as a therapist will be to support you on finding an approach that will look at the whole-person while encouraging healing of the mind, body, and spirit by delivering humanistic person-centered approach that will help shape a meaningful guidance to empower you on your life journey."

"Every human being has times in their life that can be difficult to navigate. Those who choose to help themselves have the greatest potential to see the change they desire. I work with individuals and families to help them achieve their personal goals. These goals include overcoming depression, anxiety, or anger; acheiving stabilizing peace to ongoing family conflict; or successfully navigating a major life transition. I've spent more than a decade helping children, teenagers, adults, parents, and families navigate their unique situations. "

"“Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another”-Alfred Adler We all have an innate need to be seen, heard and felt. It is my desire and goal to provide this kind of experience to each and every person I encounter. Some times, it doesn’t seem like there are enough places where we as people can go to breathe, to be, and experience unconditional acceptance. As a Christ-centered counselor, my top priority is to reflect the love and acceptance that Christ has shared with me to you, regardless of your faith, beliefs, and lifestyle. "

"My commitment as a therapist is to provide my clients with a compassionate environment that offers unconditional acceptance and support. Each client is seen as a unique individual. I believe that counseling promotes growth by building on existing strengths. Each client is guided through a process that allows for the enhancement of self-enpowerment and discovery."

"I wanted to begin by saying thank you. If you are here, then you have taken the first step to finding help for yourself or a loved one. I have over 15 years of experience helping children, adolescents, adults and seniors with problems like depression, anxiety, PTSD, loss, trauma and substance abuse. I understand that people sometimes need help, let me be the one to guide you. Counseling isn't about me giving you answers, rather it is for me to help you discover them yourself."

"As a mental health practitioner and psychologist, I have commitment with community by delivering mental health services to individuals in need. "

"Choosing to a counselor can be overwhelming and it's often done at a difficult time. I will provide a warm, empathetic, and non-judgmental space for you to talk, learn about yourself and ultimately heal. Together we will decide what approach will work best for you and set achievable goals. My role is to support you as you figure out what's working, what isn't, and how you can get back on track. "

"Making the decision to seek additional support in your personal growth and healing is something to be proud of. Asking for help can be difficult, especially when finding someone to trust throughout your healing process. My priority from the first session on is to create an atmosphere of hope, understanding, and, most importantly, trust. I believe we all encounter experiences that affect us in different ways. My goal is to help uncover effective strategies that alleviate and resolve painful feelings, emotions, and experiences. "

"**Immediate Availability** With Meta Counseling, you say, "I can." This is an amazing first step when so much time has been spent saying "I can't." Take your life back, rediscover yourself, and promote change from within. I have an interactive, solution-focused approach. My goal is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary therapies, offering a highly personalized approach tailored to each client. I work with compassion and understanding to help individuals to build on their strengths and attain significant personal growth."

"I work with children and adolescents ages 2 to 17 and their families. I have over 15 years experience in the field. I have worked in the school system as well as inpatient and partial hospital programs. I specialize in trauma and attachment issues. I have an advanced certification in Trauma Focused Cognitive Behavioral Therapy (TFCBT), I am a Registered Play Therapist Supervisor with an Advanced Certificate of trauma Play Therapy, and have completed training for EMDR with a focus on children and adolescents. I also work with depression, ADHD, family and anxiety issues."

"Is a change too frightening for you? When you realize that the things you've always done just aren't working anymore and a change is needed, it can be unnerving. A tiny pebble can cause a ripple that can alter a beach forever...a small shift in your life can cause a ripple that can create a life-long miracle. I can help. I have more than 20 years of experience guiding individuals and couples to seek the transformations they need to fulfill their lives."

"As an executive, you know life at the top can be deeply rewarding. And profoundly challenging. Business – especially at the top – is stressful. There’s never enough time. The choice seems to be 1) succeed at work or 2) succeed at home. Pick one. It feels lonely at work, but just as lonely at home. You’re distracted or even consumed with worry. Angry outbursts can happen. Loved ones may say you’re distant and not “present”. With concerns about cash flow, sales, employees, customers, competitors, the economy, partners and investors, worry is an under-statement. Sometimes, you wonder how long you can keep doing this. "

"Hello! I’m Jamie. I’m a Licensed Mental Health Practitioner and a registered yoga instructor in Omaha. I am a therapist by profession and I am also known as an encourager of self-love and acceptance, a champion for healing and vulnerability, and a supportive presence while navigating through life challenges. I believe the power lies within for healing and creating the life of your dreams. I believe in the power of the therapeutic relationship and honor the space that is required for healing, feeling and for real growth to occur. "

"I am here for those who are in some sort of emotional/relational turmoil or pain, and for whatever reason you just can't get past it on your own. It just sits there, or it leaves and comes back. You know what?! I get it. And I can help guide you towards relief, healing and peace in your life and relationships. I also offer Christian integrated care if that is something that is important to you. Otherwise, I simply offer services using proven methods of therapy. I am willing to talk with you on the phone, and/or from there meet in person for 15 minutes to see if I am the counselor for you. Give me a call if you are looking for help."

"Dr. Harlow offers a genuine approach in a warm, supportive atmosphere to help clients gain insight, make lasting changes, and improve their quality of life. People often seek therapy when their life is out of balance, when they are hurting, or when old solutions no longer work. I consider it a great privilege to accompany clients in their personal journey as they navigate the process of change."

"Mental health plays a vital role in our quality of life and addressing our emotional well being often takes a back seat to the many demands of life. Therapy can be transformative; a vital tool. I offer a safe and non-judgmental space to address anxiety, depression, adjustment issues and various forms of grief. My background is largely in healthcare with emphasis on mental health and navigating illness. I have specific insight into the particular stressors of those working in healthcare/helping professions and other emotionally demanding jobs. My additional specialties lie in women's issues, geriatrics, caregiver fatigue and LGBTQ+"

"Do you find yourself struggling with relationships both at home and at work? Do you feel hopeless with a strong desire to move to the next chapter of your life, but unsure how? Struggling with alcohol, drugs or other addictions? Do you feel "Stuck?" Many individuals, couples and groups that come to see me are looking for specific tools to change feelings, interpersonal relationships, and actions (or inactions). There is hope, increased freedom and self-efficacy is possible."

"As a Licensed Independent Clinical Social Worker, I see the whole perspective. I can work with you to examine areas in your life that are contributing to negative feelings all while making small changes in current areas of your life as you work to accept and validate your past and learn from those experiences. As a result, you will physically feel better, find emotional stability, and perform the way you wish, so you are able to live the life you desire!"

"My practice is guided by two basic principles. First is that we are more than the sum of our parts. Assessing physical, emotional and spiritual aspects of your life is crucial to reaching whatever therapeutic goals you have! Second, I firmly believe that change requires action. If you find yourself discouraged or repeating destructive patterns in your life, therapy can help you find solutions and discover how to move forward in a positive direction. Whether you are interested in addressing ongoing emotional distress, dealing with a life change, or seeking resolution to negative behavioral patterns, I can help you."