Therapists in 68114

I am a licensed and certified therapist in both California and Nebraska to help individuals, couples, and families. We all want to be heard and understood. We all want to be validated as a human in this unpredictable world of unfulfilled expectations. I provide that confidential, non-judgemental safe place for you to heal past wounds and/or clarify and accomplish goals. I will help you do this at your pace and on your unique path. My website is www.SandersTherapy.com.

Do you feel stuck? Have you experienced a significant loss or trauma in your life and are having a hard time moving forward? Does it feel like you can’t get ahead in life or relationships? I can help. I am experienced in working adults. Many clients have experienced complex trauma such as history of multiple abuses, childhood trauma and grief; grief and loss; other traumatic events such as single incident of abuse or accident, traumatic loss, divorce; depression; anxiety; or suicidal thoughts. Many clients want to find ways to get "unstuck" or cope with life's challenges.

Are you feeling overwhelmed or undersupported? Have you recently experienced unwelcome or unexpected life stressors (e.g., loss, grief, anxiety)? Relief is possible. I am a Licensed Mental Health Therapist and have immediate in-person availability to see you, usually within 3-5 business days.

I specialize in working with individuals who have experienced trauma, as well as working with people who are experiencing eating disorders, including binge eating. The approach that I use with my clients is collaborative and incorporates the body into the conversation. I admire clients who are at a crossroads and are willing to share their current struggles with a therapist in order to gain insight and move forward in a way that makes the most sense for them at this point in their lives.

Through a compassionate and insightful approach, I believe therapy is a tool that can assist individuals through all walks of life. I provide individual counseling to kids (12 and up) , teens, adults, and families. I have experience working with substance abuse, depression, anxiety, stress, adoption (foster care), autism, PTSD, and trauma. I am extremely passionate about helping clients of all backgrounds reach their goals and dreams. I use different approaches through researched theories and interventions to help clients reach their full potential and break barriers they have not known existed.

I treat adults and adolescents with addictive behaviors, depression, anxiety, oppositional behaviors, and/or trauma history. I also help to guide family members of those with addictions. I enjoy seeing the progress that people make in all areas of their life when they are able to put aside addictive behaviors, reduce their emotional pain, and genuinely feel better about themselves. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and have used it to help people heal from trauma and reduce overall anxiety. I also use Dialectical Behavioral Therapy, Motivational Interviewing and Cognitive Behavioral Theory in my approach.

As an executive, you know life at the top can be deeply rewarding. And profoundly challenging. Business – especially at the top – is stressful. There’s never enough time. The choice seems to be 1) succeed at work or 2) succeed at home. Pick one. It feels lonely at work, but just as lonely at home. You’re distracted or even consumed with worry. Angry outbursts can happen. Loved ones may say you’re distant and not “present”. With concerns about cash flow, sales, employees, customers, competitors, the economy, partners and investors, worry is an under-statement. Sometimes, you wonder how long you can keep doing this.

At Deanna Sindt Counseling, my goal is to empower you to improve your well-being and happiness. We will work together to set and accomplish your goals, so that you can start living a life you enjoy!

I am a client-centered and strengths based therapist. I have experience in various programs and settings providing mental health therapy and counseling services to children, adolescents, adults and family systems. Over the years I have worked with individuals seeking support and guidance in a variety of areas; mainly focused in the areas of trauma, anxiety, depression, ADD/ADHD, mood disorders, family conflict, parenting struggles and social relationships.

My practice primarily centers around individuals suffering from anxiety. This can be children struggling to manage changes in their lives, teens overwhelmed with the pressure they are experiencing, or adults struggling to balance responsibilities. I see a fair amount of children with ADHD diagnoses and have worked effectively in utilizing behavioral strategies to aid in symptomology, as well as balancing therapeutic skills with medication. I am trained in trauma and attachment and see children, teens, and adults struggling with these issues. As a trained play therapist, I employ aspects of play therapy with all clients.

*no current openings* Many of my clients have experienced life circumstances that have taken a toll on their emotional and physical well-being. I have extensive experience with adult survivors of sexual, physical, and emotional abuse as well as domestic violence. I am trained and utilize Cognitive Processing Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR), both of which are highly effective for treating trauma. If you are struggling with getting past your past, I would be honored to work with you.

Do you feel you carry the weight of the world on your shoulders? Can't seem to find your way through difficult relationships or undoing past choices? Do pieces of your story cause disruption in your life today? I can help. Many people feel bound by the events in their lives that have affected their relationships and continue to follow them on a daily basis. There is hope and healing offered in a healthy therapeutic relationship. I have extensive experience helping others with trauma and painful histories with the training to help you. I believe we can do this together!

Struggling with a life transition, relationship issues, anxiety, or any challenging human condition? Sometimes we all need a little extra support that can offer a safe space as we explore change and growth. Life's challenges and struggles should not be something we are expected to trudge through alone.

Today was the worst day of your life. You feel like you want to blow things up and then to put the icing on the cake your belt loop hooked on the door handle and ripped your favorite pair of jeans. You're fed up and don’t have the best set of coping skills. You turn to substances or impulsive behavior. You’re sick and tired of feeling like you don’t have a safe place to be yourself and work through your crap. I see you and I have been there too. It’s scary to think about what life could look like once you find a new way to process the things you’re dealing with in a healthy and safe way.

As a therapist I enjoy working with a variety of groups. I do individual, family and couples therapy, but particularly enjoy working with teens and young women. I enjoy empowering youth while they transition through their developmental tasks and into adulthood. I enjoy working with individuals interested in overcoming obstacles and developing their true potential. I utilize a combination of psychodynamic and cognitive-behavioral approaches to meet the needs of my clients. With unconditional support, we can examine ourselves and learn to move forward to meet our personal goals.

Do you ever feel like breaking down? Do you ever feel out of place? Like somehow you just don’t belong, and no one understands you? Thanks for the great intro pop punk band Simple Plan. But seriously, have you ever felt any of these things? I know I have. It is hard to have all these sucky feelings and have no one to turn to for support. Unfortunately, many people out there will say “Depressed? Isn’t that just a fancy word for feeling bummed out?”, which I am sure makes you want to scream. That is where I come in!

Whatever challenge, struggle or conflict you are facing, you are not alone. Life has many transitions. Let's work on calming the chaos and healing past hurts so you can become the confident, loving person you were meant to be.

I am licensed in both Nebraska and Colorado and split time between locations.

Thank you for taking the time to prioritize your mental health. Asking for help is a brave step! Life can be filled with ongoing challenges that can be difficult to navigate. I am here to walk alongside you and provide support as you face obstacles. I primarily work with adolescents and adults. Common issues that I address in therapy are: anxiety, depression, relationship conflict, grief and self-esteem. I believe that therapy is a gift. Think of it like having a personal trainer for your mind! I strive to develop a positive therapeutic relationship with each of my clients and create an environment for healing.