Carebridge EAP Therapists in 19102
Wynda Jefferson
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19102 (Online Only)
Are you unsure why you're unable to move forward? Do you have difficulty during times of heightened emotion? Establishing boundaries within relationships make you anxious? Has navigating life's stressors been problematic? If so, my empathic and empowering approach can help with figuring out what to do next, how to progress and, we'll work together to decrease symptoms. Building our relationship and creating a safe space for sharing is the goal of session one. With that in mind, its all about you. Coming into this process is the first step and acknowledging that is key. Once we have the blueprint, we will devise a plan for change
Are you unsure why you're unable to move forward? Do you have difficulty during times of heightened emotion? Establishing boundaries within relationships make you anxious? Has navigating life's stressors been problematic? If so, my empathic and empowering approach can help with figuring out what to do next, how to progress and, we'll work together to decrease symptoms. Building our relationship and creating a safe space for sharing is the goal of session one. With that in mind, its all about you. Coming into this process is the first step and acknowledging that is key. Once we have the blueprint, we will devise a plan for change
Where Faith Meets Mental Health
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19102
Michelle’s most rewarding aspect of working with the individual served, is ensuring that their physical and emotional state are addressed. Helping the client to understand and process trauma and micro-trauma that impacts every area of functioning. She assist clients with identifying barriers and challenges, providing and exploring positive coping strategies, cognitive restructuring, resources, support, empathy, compassion, and effective quality of care to increase the clients likelihood of meeting their desired personal goals for success. She helps individuals with exploring their past and present to help them understand themselves.
Michelle’s most rewarding aspect of working with the individual served, is ensuring that their physical and emotional state are addressed. Helping the client to understand and process trauma and micro-trauma that impacts every area of functioning. She assist clients with identifying barriers and challenges, providing and exploring positive coping strategies, cognitive restructuring, resources, support, empathy, compassion, and effective quality of care to increase the clients likelihood of meeting their desired personal goals for success. She helps individuals with exploring their past and present to help them understand themselves.
