Therapists in Yuba City, CA

Why is life so hard? The anxiety. The sadness. Feeling overwhelmed and stuck. You know the kind of life you want, but you can't seem to get there. Life seems to come easily to your friends and family. They are well meaning and try to help, but you end up feeling more isolated and alone. How did you get here and what can be done to have a life filled with more peace, happiness and connection? There is good news - I have helped many people create the type of life and relationships they have always wanted. I can also help you get things back on track and moving in a positive direction.

I enjoy assisting people to rediscover and renew self in a holistic approach and teamwork

Hi! Thanks for making your way here! I’m Sharon and am an Associate Marriage and Family Therapist with an Emphasis in Medical Family Therapy. I am an empathic, warm, kind, and accepting therapist. I utilize a variety of therapeutic techniques and offer you tools that you can implement into your daily life. I want to work collaboratively with you to achieve your goals.

We want to offer the best possible solution to your individual issues. We strive to reduce trauma, create options, and teach individuals to function without emotional pain.

Life is hard. In one moment, life as you know it can be completely changed. Are the things that once made you happy no longer making you happy? Have you been through a frightening experience that left you feeling scared, lonely, or even doubting who you are? Maybe you’ve been through a series of little things that you believe shouldn’t be bothering you, but they are. Do you feel completely misunderstood and alone? I get it. You are not alone. Everyone needs space to process life’s challenges and successes. No one is supposed to be able to figure it all out on their own.

We all have a story, but when was the last time you truly read yours? I am an Associate MFT, with a great deal of interest in client centered narrative therapy. I'll help you review the stories that make up the unique individual that you are and help refine that story as something you can be proud of. I find most of my client's, regardless of diagnosis or primary concern, struggle with strong negative beliefs about either themselves or the world around them. Allow me to assist in dispelling those beliefs and show you the world from a brighter angle and your life as it could be when you unlock your authentic self!

Lonely. Invisible. Unseen. These just begin to describe how you feel about yourself lately. You're always tired, withdrawn, and trying to tolerate the pain. In the worst moments, your thoughts run dark about yourself and others. Life is dull at best, but intolerable when all this flares up. You suspect that others know something is off, but no one is stepping up to help. You've prayed, but it seems God isn't really listening. Half the time you worry, the other half of the time, you just don't care anymore. If snapping out of it was an option, you would have done it a long time ago.

Lisa Douglas is a Licensed Marriage and Family Therapist in California. She graduated with a Master’s degree in Counseling Psychology from JFK University in 2012. During her studies, she specialized in a holistic approach and expressive art therapies. She is licensed by the California Department of Consumer Affairs. With a multidisciplinary style, Lisa utilizes evidence-based treatments such as Cognitive Behavioral Therapy, Trauma-focused Therapy, Positive Psychology, Solution-focused Therapy, Dialectical Behavioral Therapy, and Expressive Art Therapy.

I enjoy working with individuals, couples, and families who are in a cycle of pain within themselves, with each other, or with the family system they subside in. Individuals looking to break this cycle and find freedom and move towards healthier living are welcome to join me in meeting their goals. Couples who are looking to leave this cycle and cleave towards their partners can work together in counseling in tandem with me to support developing a stronger bond with each other built on a foundation of mutual respect and trust. For families, I enjoy looking to strengthen the bonds within the family and rebuild the structure of the fa

Hello and welcome. I have been a dedicated psychotherapist for the past 14 years. I am originally from the Central Valley of California and have worked with severely mentally ill and dual-diagnosed clients in mental health agencies. Through my experience, I gained various therapeutic insights and applied different therapeutic approaches (Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focus Therapy, Play Therapy, and Rogerian Therapy). I have experience working with adults, children, adolescents, couples, and families.