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Check out therapists located nearby or offering teletherapy in California below.

Online Therapists

Photo of Chris McDuffie, MSW, CADC II, Drug & Alcohol Counselor
Chris McDuffie
Drug & Alcohol Counselor, MSW, CADC II
Verified Verified
Encinitas, CA 92024
Chris works only with those interested in recovery from chemical substance. Chris helps individuals and corporate leaders in addiction and crisis. He is a highly effective leader of Interventions, Corporate Wellness Seminars and support for HR Directors and Leadership Teams.
Chris works only with those interested in recovery from chemical substance. Chris helps individuals and corporate leaders in addiction and crisis. He is a highly effective leader of Interventions, Corporate Wellness Seminars and support for HR Directors and Leadership Teams.
(858) 461-6921 View (858) 461-6921
Photo of Rodney Reed, LCSW, MSW, PsyD, Clinical Social Work/Therapist
Rodney Reed
Clinical Social Work/Therapist, LCSW, MSW, PsyD
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
I respect that each person is different and believe there is no one solution for everyone. I believe in treating the whole person which includes mind and body. I am a Licensed Clinical Social Worker with 20 years of experience counseling children, adults, seniors, couples and families. My training allows me to draw from different methods from which we can develop new ways to cope with sadness, worry or stress. I can assist you in getting your life back on track, helping you manage difficult thoughts and emotions or navigating through difficult times for you or your family members.
I respect that each person is different and believe there is no one solution for everyone. I believe in treating the whole person which includes mind and body. I am a Licensed Clinical Social Worker with 20 years of experience counseling children, adults, seniors, couples and families. My training allows me to draw from different methods from which we can develop new ways to cope with sadness, worry or stress. I can assist you in getting your life back on track, helping you manage difficult thoughts and emotions or navigating through difficult times for you or your family members.
(909) 498-4961 View (909) 498-4961
Photo of undefined - NLP Mastery - Self Mastery Aaron C. Barry , MTNLP, NLP, TLT, CLHP, ECBC
NLP Mastery - Self Mastery Aaron C. Barry
MTNLP, NLP, TLT, CLHP, ECBC
Verified Verified
Temecula, CA 92590
Intimate partner violence, Sexual Assault is a real problem. (7 out of 10) The shame and torture of the untold story. Crying when no one is looking. Wine, multiple partners, pills, hiding. Time isn’t being friendly. This ever looming weight in the distance. Unwanted outbursts. You can’t sit still unconsciously trying to fill this dark void. Swept under the rug by humiliation, hopeless and in despair, cold and without reprieve. Less than whole, desperate to know that there is an end that doesn’t end it all.
Intimate partner violence, Sexual Assault is a real problem. (7 out of 10) The shame and torture of the untold story. Crying when no one is looking. Wine, multiple partners, pills, hiding. Time isn’t being friendly. This ever looming weight in the distance. Unwanted outbursts. You can’t sit still unconsciously trying to fill this dark void. Swept under the rug by humiliation, hopeless and in despair, cold and without reprieve. Less than whole, desperate to know that there is an end that doesn’t end it all.
(951) 338-9659 View (951) 338-9659

See more therapy options for Santa Monica

Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.