Therapists in South of Market (SoMa), San Francisco, CA

We live in a culture that is constantly pushing us to strive for perfection. Whether in school, work, or our everyday lives, the need to constantly achieve can put great strain on our self and those we care about. This can lead to chronic depression or anxiety, social isolation, feelings of inadequacy, or even thoughts of suicide. Through compassionate acceptance and practical skill building I can help. Whether you're seeking to improve your day to day functioning or understand your identity and purpose, I can help you move forward.

If you are coping with anxiety, sadness, relationship conflict, stress, or parenting challenges I help you manage difficult feelings and reduce your suffering. If you and your partner can't talk without arguing, have lost trust, or lost the spark and want to connect we'll identify what's keeping you from being close and develop the secure connection you want. If you are having trouble getting pregnant or needing help from outside parties to create your family we'll work through any difficult feelings and explore your options for family building so you can make decisions that build your family and fit your values.

I bring 40 plus years of assorted, diverse and complex Clinical Experience to the care of my patients. I offer Psychoanalysis & Psychotherapy providing Individual, Couple & Family Treatments. MFT License 17611 - May 1982; Certified as a Psychoanalyst by The International Psychoanalytical Association. Working in conjunction with each person that comes to me, I strive to formulate a treatment which is responsive and that creates the conditions to most deeply address their personal concerns.

I specialize in Conscious Relationship. I help people learn how to show up as an adult for a conscious relationship with themselves and other people. We look at, excavate and rework personal and interpersonal dynamics, heal attachment wounding and past hurts and patterns that get in the way of healthy relating, developing the Emotional Intelligence necessary to show up. Please feel free to reach out or check out my website to learn more.

I am a licensed psychotherapist and a lawyer. During my time serving as the first External Director of the Stanford Law School Wellness Project, I founded and co-hosted the WellnessCast, a monthly podcast about wellness and mental health in the legal profession. In my Bay Area private practice, I work with lawyers, physicians, and other professionals to increase well-being by providing a non-judgmental space to explore strengths, challenges, vulnerabilities, and anxieties. Through a process of engaged listening, inquiry, and collaborative thinking, we will gain insight into your situation and work toward meaningful change.

My practice focuses on working with individuals, couples, adolescents and their families from a family system perspective. I believe that all of us benefit from recognizing who we are within the construct of our larger social dynamics. I am a psychodynamic and interactive therapist, focusing on your strengths as a means to work through your challenges. I will work with you to identify your therapeutic goals, and we will explore how best to reach your desired outcomes. I am creative, empathetic and very pragmatic. Therapy is a journey, we will work hard together to make the most of your energy, finances and time.

As a mindfulness and somatic based therapist, my approach is to provide a safe and supportive environment for your therapy process. I have an approach to therapy that includes both self-discovery with educational resources. I believe in supporting the internal process of the client unfolding it at their own pace. We can work together to better understand and resolve challenges in your current life. By applying mindfulness techniques with somatic therapy approaches and techniques, we will examine long-standing behavior patterns or negative beliefs that may be holding you back from experiencing a more fulfilling and meaningful life.

I am passionate about my work as a therapist. I frequently feel honored and humbled to facilitate and witness another's healing process. I sense we are trying to navigate our way the best we know how, and sometimes, when we get stuck, we need support from a fellow pilgrim. I am grateful to have been the beneficiary of therapy when grappling with my own inner turmoil and difficult relationships. If you too are looking for less suffering and anxiety, more fulfilling relationships, and a deeper sense of what you truly want, I would be excited and privileged to support you in your journey.

Many of the people I work with find their way to me because they feel lost, broken or hopeless. In my San Francisco psychotherapy practice I tend to work well with people who have exhausted all of their go-to strategies and are in search of something deeper that will lead to the long lasting change they desire. Likely you have worked hard at developing an external image that may have gotten you far socially and professionally but internally there is a deep sense that you are irrevocably lost at sea, unlovable or useless.

As a psychotherapist, I am continually committed to providing a safe and supportive experience for my clients. Using traditional and more current modalities I work to help people address behaviors that may affect interpersonal, relational, and career challenges. All are welcomed in therapy to learn new ways to manage the obstacles to personal social and occupational wellbeing. I work with people around longstanding issues of depression and anxiety, relationship difficulties, as well as adjustment to educational and career transitions.

I work with people who are experiencing anxiety, depression, relationship stressors, and life transitions, as well as those who want to heal from childhood trauma and emotional neglect. I specialize in trauma focused therapy using Internal Family Systems (IFS), Somatic Attachment Therapy, and Expressive Arts Therapy. During individual sessions we will work together to identify and change the thought, behavior patterns, and beliefs that are keeping you stuck and suffering; help you gain greater access to your innate healing capacities and resilience; and grow your capacity for self-compassion, joy, creativity and connection.

Choosing a psychotherapist can feel daunting. People often enter therapy during times of vulnerability. At a time when you are potentially feeling overwhelmed with stress, anxiety, anger, sadness, or depression it can be challenging to trust a stranger with all these feelings and intimate details about your life. I view my role as a therapist as being able to fully understand your experience and to use that understanding to help you think through situations that have become increasingly challenging. I believe in creating a safe space for my clients, and working collaboratively in order to help you regain a sense of strength, confidence, and control.

My counseling style is compassionate, reflective, and rooted in radical self acceptance. My focus is on helping you accept the parts of yourself that are hard to tolerate and be at peace with. I have been a psychotherapist for 13 years and I am licensed in the state of California. I have worked with people from various backgrounds that grapple with differing issues, such as, depression, anxiety, PTSD, chronic pain/illness, childhood abuse and trauma, relationship issues, parenting problems, grief, domestic violence and life transitions.

Life can be difficult and sometimes we just need someone to offer us support and help us towards a more positive, clear direction. Relationship Issues, Sadness, Anger, Stress, Anxiety, Work Issues? I assist individuals with the difficult, and sometimes unpredictable, adjustments that they may experience or may need to make in their lives. I do this in a calm and safe environment that allows for an individual to express their feelings, share their thoughts and opinions, develop skills, and work towards completing their goals. I also offer a supportive, unbiased, non-judgmental space and relationship which fosters personal growth.

Hello. I have been a licensed Clinical Psychologist for twenty-five years. With experience, training, and a deep sense of compassion, I provide a safe space for patients to share their most vulnerable feelings. I am an active participant in the treatment, and I believe that a therapeutic relationship must be based on trust and mutual respect. I believe that every client has a unique story to tell, and therapy is tailored to those needs. I provide trauma-based therapy, CBT, DBT, psychodynamic, and mindfulness-oriented psychotherapy. I treat adults, adolescents and families.

You deserve to feel safe, connected, and understood and have deserved this for a very long time. It hurts when you think about that that you sought connection and comfort from someone important in your life, but did not get what you needed. It can be hard to describe the impacts of these experiences or the toll it took on you to grow up with important needs unmet. If this description speaks to you then you may benefit from healing work around relational trauma and Complex Post Traumatic Stress Disorder.

Everyone gets anxious at times but if you frequently struggling with high levels of anxiety, or panic attacks and the accompanying depression it's a good idea to consider therapy targeted to treat this. You may already be on medication and need more help with overcoming the underlying issues that create the anxiety. With over 40 years experience helping people work through their severe anxiety I am confident I can help you.

Whether you're seeking therapy to address a specific concern or simply to engage in a personal exploration, the therapeutic process can help increase insight, decrease anxiety and painful emotions, identify healthier coping strategies, and deepen relationships. Since finding the right therapist can be a challenging process, I encourage you to check out my website for additional information to help determine how I may be a good fit for your needs. Together, we will work to identify and nurture your personal strengths, equipping you with coping resources that empower you to navigate the challenges of daily life and relationships.

I'm a San Francisco based therapist licensed in California. My bi-cultural background helped me expand my awareness and develop skills around the intersection of cross-cultural issues and relational trauma. I work well with adults who grew up from emotionally unavailable caregivers, couples who struggles with communication/ connection/ intimacy and cross-cultural conflicts. I support clients in connecting with their feelings and authentic selves to build a more balanced and healthier relationship with others and oneself. ​Together we will aim to transfer your therapeutic progress into any aspect of your life.