Parenting Therapists in San Dimas, CA

Photo of Dr. Julie Verner, PhD, Psychologist
Dr. Julie Verner
Psychologist, PhD
Verified Verified
1 Endorsed
San Dimas, CA 91773
With compassion and understanding, I will help you find constructive ways to navigate difficult life experiences and relationships, including family conflict, divorce, custody disputes, and challenges in parenting.
Life can be challenging and it doesn't always turn out exactly as planned. This can be especially disappointing when we find ourselves struggling in our important relationships. In spite of the pain, I believe these seasons of challenge can become opportunities for growth and transformation.
With compassion and understanding, I will help you find constructive ways to navigate difficult life experiences and relationships, including family conflict, divorce, custody disputes, and challenges in parenting.
Life can be challenging and it doesn't always turn out exactly as planned. This can be especially disappointing when we find ourselves struggling in our important relationships. In spite of the pain, I believe these seasons of challenge can become opportunities for growth and transformation.
(626) 587-4818 View (626) 587-4818
Photo of Jonathan Delgado, DPA, MSW, ACSW
Jonathan Delgado
Associate Clinical Social Worker, DPA, MSW, ACSW
Verified Verified
San Dimas, CA 91773
I’ve worked with adults and children experiencing depression, anxiety, PTSD, relationship and parenting issues, grief and loss, domestic abuse, substance and alcohol addiction, from any culture or ethnicity.
My approach to counseling takes into account that each client is unique and views their problems and solutions from their unique perspective. Also, each client possesses unique talents and gifts that should be recognized and highlighted to strengthen their coping skills. I incorporate PCT, CBT, DBT, and Solution Focused Therapy in my practice. I find these therapies beneficial with brief therapy and to help move clients through the forest of life’s issues. I appreciate clients that identify their need for help and are willing to make life changes, and I represent the values of restoring hope, inspiring growth, and empowerment.
I’ve worked with adults and children experiencing depression, anxiety, PTSD, relationship and parenting issues, grief and loss, domestic abuse, substance and alcohol addiction, from any culture or ethnicity.
My approach to counseling takes into account that each client is unique and views their problems and solutions from their unique perspective. Also, each client possesses unique talents and gifts that should be recognized and highlighted to strengthen their coping skills. I incorporate PCT, CBT, DBT, and Solution Focused Therapy in my practice. I find these therapies beneficial with brief therapy and to help move clients through the forest of life’s issues. I appreciate clients that identify their need for help and are willing to make life changes, and I represent the values of restoring hope, inspiring growth, and empowerment.
(626) 669-3197 View (626) 669-3197
Photo of Sujey Diaz-Blanchard, LCSW, Clinical Social Work/Therapist
Sujey Diaz-Blanchard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Dimas, CA 91773  (Online Only)
Courage is the power to let go of the familiar, if it’s no longer serving your needs. If you are here, you are contemplating or ready to explore areas in your life that may need changes to meet your needs and improve the quality of your life and relationships. I have 20 years clinical experience working with children, young adults and adults in outpatient community mental health settings dealing with various issues including anxiety, depression, trauma, adjustment to changes, parenting and relationship challenges.
Courage is the power to let go of the familiar, if it’s no longer serving your needs. If you are here, you are contemplating or ready to explore areas in your life that may need changes to meet your needs and improve the quality of your life and relationships. I have 20 years clinical experience working with children, young adults and adults in outpatient community mental health settings dealing with various issues including anxiety, depression, trauma, adjustment to changes, parenting and relationship challenges.
(626) 702-2604 View (626) 702-2604
Photo of Dawn Wisniewski, PhD, LMFT, Marriage & Family Therapist
Dawn Wisniewski
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
San Dimas, CA 91773
My services are tailored to work with children, adolescents, adults, couples and families who struggle with depression, anxiety, behavioral problems, learning disorders, trauma, domestic violence, parenting, life transitions and more.
During the seasons of life, we encounter various barriers, bumps, ditches and forks in the road that lead us in different directions leaving us feeling disconnected, stressed, anxious, depressed, confused and frustrated. As your therapist, my goal is to empower and collaboratively help you heal, resolve and work through issues, identify and explore your strengths and help you to reconnect with yourself and others in the way you envision. I offer a place that is welcoming, friendly, empathetic, supportive, nonjudgmental and safe in order for you to explore and discuss the issues that are impacting you and your life.
My services are tailored to work with children, adolescents, adults, couples and families who struggle with depression, anxiety, behavioral problems, learning disorders, trauma, domestic violence, parenting, life transitions and more.
During the seasons of life, we encounter various barriers, bumps, ditches and forks in the road that lead us in different directions leaving us feeling disconnected, stressed, anxious, depressed, confused and frustrated. As your therapist, my goal is to empower and collaboratively help you heal, resolve and work through issues, identify and explore your strengths and help you to reconnect with yourself and others in the way you envision. I offer a place that is welcoming, friendly, empathetic, supportive, nonjudgmental and safe in order for you to explore and discuss the issues that are impacting you and your life.
(626) 210-2367 View (626) 210-2367
Photo of Carrie Edwards, LCSW, Clinical Social Work/Therapist
Carrie Edwards
Clinical Social Work/Therapist, LCSW
Verified Verified
San Dimas, CA 91773
I am skilled in using a wide range of interventions including play therapy, family systems therapy, trauma treatment, and parent coaching .
I am a Licensed Clinical Social Worker and I have been practicing for 20 years, working with individuals, couples, families, and children. My specialties include marriage crisis, divorce, child custody, co parenting, blended families, relational problems, life transitions, infants and children, trauma treatment, crisis intervention, grief and loss, and parenting issues.
I am skilled in using a wide range of interventions including play therapy, family systems therapy, trauma treatment, and parent coaching .
I am a Licensed Clinical Social Worker and I have been practicing for 20 years, working with individuals, couples, families, and children. My specialties include marriage crisis, divorce, child custody, co parenting, blended families, relational problems, life transitions, infants and children, trauma treatment, crisis intervention, grief and loss, and parenting issues.
(626) 594-9221 View (626) 594-9221
Photo of Chelsea Heller McGray - Blowfish Therapy Inc, MS,  MA, PPS, LMFT, LEP, Marriage & Family Therapist
Blowfish Therapy Inc
Marriage & Family Therapist, MS, MA, PPS, LMFT, LEP
Verified Verified
1 Endorsed
San Dimas, CA 91773
I'm Chelsea, a Licensed Marriage & Family Therapist (LMFT) and Licensed Educational Psychologist (LEP). I was a social worker for Child Protective Services for 10 years & worked at an in-patient psychiatric hospital. Currently, I'm a school psychologist & maintain a private practice - Blowfish Therapy Inc. Clients that tend to feel most comfortable with me are often able to connect or feel acceptance based on one the following areas or topics: LGBTQ+, Parenting, Millennials, Blended Families, Liberals, Potty Mouths, Self-Critics, Students, Sex, Use of humor, Sensitive Hearts. Reach out to see if I'd be a good fit for you!
I'm Chelsea, a Licensed Marriage & Family Therapist (LMFT) and Licensed Educational Psychologist (LEP). I was a social worker for Child Protective Services for 10 years & worked at an in-patient psychiatric hospital. Currently, I'm a school psychologist & maintain a private practice - Blowfish Therapy Inc. Clients that tend to feel most comfortable with me are often able to connect or feel acceptance based on one the following areas or topics: LGBTQ+, Parenting, Millennials, Blended Families, Liberals, Potty Mouths, Self-Critics, Students, Sex, Use of humor, Sensitive Hearts. Reach out to see if I'd be a good fit for you!
(909) 248-2654 View (909) 248-2654
Photo of Kelsey Compton, EdS, LEP, PPS
Kelsey Compton
EdS, LEP, PPS
Verified Verified
1 Endorsed
San Dimas, CA 91773
Struggling at school or work, difficulty focusing, and having a hard time make meaningful connections with family and friends can be overwhelming for anyone-adult or child. I approach my work with empathy, compassion, and a genuine desire to empower individuals to reach their full potential. Whether it's conducting assessments, providing parent consultation, or counseling and coaching clients, I am dedicated to tailoring my services to meet the unique needs of each individual and family l I work with.
Struggling at school or work, difficulty focusing, and having a hard time make meaningful connections with family and friends can be overwhelming for anyone-adult or child. I approach my work with empathy, compassion, and a genuine desire to empower individuals to reach their full potential. Whether it's conducting assessments, providing parent consultation, or counseling and coaching clients, I am dedicated to tailoring my services to meet the unique needs of each individual and family l I work with.
(909) 530-3170 View (909) 530-3170
Photo of Jasmine Vasquez - Selah Counseling Center, MSW, LCSW, LMFT, Coach, Clinical Social Work/Therapist
Selah Counseling Center
Clinical Social Work/Therapist, MSW, LCSW, LMFT, Coach
Verified Verified
4 Endorsed
San Dimas, CA 91773
We are passionate about empowering individuals, couples, and families improve their quality of life in the face of adversity. In this healing journey, therapy is a collaborative process where you discover your inner strengths that aids in overcoming life's challenges and promote personal growth. It is about helping you make connections, resolve issues at its roots, and heal in a safe nonjudgmental environment. Our expertise includes working with children, adolescents, and adults who struggle with depression, anxiety, behavioral problems, trauma, domestic violence, parenting, women's issues, men's issues, spirituality, and more.
We are passionate about empowering individuals, couples, and families improve their quality of life in the face of adversity. In this healing journey, therapy is a collaborative process where you discover your inner strengths that aids in overcoming life's challenges and promote personal growth. It is about helping you make connections, resolve issues at its roots, and heal in a safe nonjudgmental environment. Our expertise includes working with children, adolescents, and adults who struggle with depression, anxiety, behavioral problems, trauma, domestic violence, parenting, women's issues, men's issues, spirituality, and more.
(323) 617-4711 View (323) 617-4711
Photo of Carol Hansen, MA, MFT, PsyD, Marriage & Family Therapist
Carol Hansen
Marriage & Family Therapist, MA, MFT, PsyD
Verified Verified
San Dimas, CA 91773
I have had much success in helping families with challenges in parenting troubled children.
I specialize in individual and couple psychotherapy treatment, as well as children, adolescents, families, and extended families. I utilize my expertise to reduce the tensions that can easily arise in these relationships, and I work to help create the opportunity for the experience of deeper connectedness through difficult times.
I have had much success in helping families with challenges in parenting troubled children.
I specialize in individual and couple psychotherapy treatment, as well as children, adolescents, families, and extended families. I utilize my expertise to reduce the tensions that can easily arise in these relationships, and I work to help create the opportunity for the experience of deeper connectedness through difficult times.
(909) 315-4497 View (909) 315-4497
Photo of Linda Arroyo, LMFT, Marriage & Family Therapist
Linda Arroyo
Marriage & Family Therapist, LMFT
Verified Verified
San Dimas, CA 91773
My Name is Linda Arroyo, a Marriage and family therapist in California. As a mental health therapist, I understand parenting and or life can get tough, and unexpected life events such as divorce, loss of a loved one, blended families, newborn, new environments, etc., can create anxiety, anger, fears, irritability, and depression in a child, teen, or adult. I have worked with various individuals who suffer from Anger Management, Anxiety, Coping Skills, Divorce, Grief, Parenting, Relationship Issues, Sports Performance, Stress, Trauma and PTSD, Job Stress, and Panic Attacks. Together we focus on what's important to you in the moment.
My Name is Linda Arroyo, a Marriage and family therapist in California. As a mental health therapist, I understand parenting and or life can get tough, and unexpected life events such as divorce, loss of a loved one, blended families, newborn, new environments, etc., can create anxiety, anger, fears, irritability, and depression in a child, teen, or adult. I have worked with various individuals who suffer from Anger Management, Anxiety, Coping Skills, Divorce, Grief, Parenting, Relationship Issues, Sports Performance, Stress, Trauma and PTSD, Job Stress, and Panic Attacks. Together we focus on what's important to you in the moment.
(805) 978-9396 View (805) 978-9396
Photo of Christine Williamson, LMFT, Marriage & Family Therapist
Christine Williamson
Marriage & Family Therapist, LMFT
Verified Verified
San Dimas, CA 91773
Whether you need help navigating relational issues, improving parenting skills, dealing with grief/trauma/loss or managing interpersonal difficulties (anxiety, depression, intimacy) I can help.
"We repeat what we don't repair" (Christine Langley-Obaugh). A simple but profound statement. In life, it is often easier to keep pushing through our daily struggles without taking time to understand the origin of the difficulties we are facing. Therapy allows you to slow down and do some introspection. In my experience, different people need different things in therapy. It is my job to work with you to identify areas of struggle and help develop a plan to improve your life experience.
Whether you need help navigating relational issues, improving parenting skills, dealing with grief/trauma/loss or managing interpersonal difficulties (anxiety, depression, intimacy) I can help.
"We repeat what we don't repair" (Christine Langley-Obaugh). A simple but profound statement. In life, it is often easier to keep pushing through our daily struggles without taking time to understand the origin of the difficulties we are facing. Therapy allows you to slow down and do some introspection. In my experience, different people need different things in therapy. It is my job to work with you to identify areas of struggle and help develop a plan to improve your life experience.
(626) 400-5409 View (626) 400-5409
Photo of Julieta Mayra Calderon - Del Sol Psychological Center, PsyD, MA, MFT, Pre-Licensed Professional
Del Sol Psychological Center
Pre-Licensed Professional, PsyD, MA, MFT
Verified Verified
San Dimas, CA 91773
Certified by University of California, Davis "Parenting Child Interactive Therapy (PCIT) enables me to work with families to help them enhance parent child relationship.
"I believe that challenges are what make life interesting; overcoming them is what makes life meaningful." "The journey to walk into the light begins with the desire to take your life to the next level; If there is light in the soul, there will be beauty in the person. If there if beuty in the person, there will be harmony in the house. If there is harmony in the house, there will be order in the nation. if there order in the nation, there will be peace in the world. -Ancient Proverb Dr. Julieta Mayra is a Marriage and Family Therapist with more then 8 years of clinical and social services experience.
Certified by University of California, Davis "Parenting Child Interactive Therapy (PCIT) enables me to work with families to help them enhance parent child relationship.
"I believe that challenges are what make life interesting; overcoming them is what makes life meaningful." "The journey to walk into the light begins with the desire to take your life to the next level; If there is light in the soul, there will be beauty in the person. If there if beuty in the person, there will be harmony in the house. If there is harmony in the house, there will be order in the nation. if there order in the nation, there will be peace in the world. -Ancient Proverb Dr. Julieta Mayra is a Marriage and Family Therapist with more then 8 years of clinical and social services experience.
(909) 474-7981 View (909) 474-7981
Photo of Karina Kazaryan, LMFT, Marriage & Family Therapist
Karina Kazaryan
Marriage & Family Therapist, LMFT
Verified Verified
San Dimas, CA 91773
My name is Karina Kazaryan. As a Licensed Marriage and Family Therapist, my goal is to help individuals improve their relationships with loved ones, uncover their strengths, and acquire positive coping skills to lead a healthy life. I have been a psychotherapist since 2005, and during my years as a Therapist, I have worked with families, couples, and individuals with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. I also helped many people who have experienced trauma such as sexual, physical, and emotional abuse.
My name is Karina Kazaryan. As a Licensed Marriage and Family Therapist, my goal is to help individuals improve their relationships with loved ones, uncover their strengths, and acquire positive coping skills to lead a healthy life. I have been a psychotherapist since 2005, and during my years as a Therapist, I have worked with families, couples, and individuals with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. I also helped many people who have experienced trauma such as sexual, physical, and emotional abuse.
(714) 360-0151 View (714) 360-0151
Photo of Lori A Switanowski, LMFT, Marriage & Family Therapist
Lori A Switanowski
Marriage & Family Therapist, LMFT
Verified Verified
San Dimas, CA 91773
Through my 32 years as an LMFT and adopted mother I have gained extensive knowledge in the following areas: trauma, grief and loss, attachment, adoption, parenting a difficult child, adolescence, couples and in addition working with multiple mental health disorders, including: ADHD, Bi-Polar Disorder, Anxiety, Self-Injury and Depressive Disorders.
I have been an LMFT for over 30 years and an adopted mother for over 20 years. My practice is focused on supporting children, adults and families to heal from trauma and live happy, meaningful lives. The principles which guide my practice are: 1. The individuals and families who seek my help are doing the very best that they can to get by day to day, but need my support to build skills to be their best selves. 2. It is my responsibility to create a safe, supportive, and non-judgmental environment so that they can heal and thrive. 3. Everyone can live to be their best selves when provided with optimal support, guidance & resources.
Through my 32 years as an LMFT and adopted mother I have gained extensive knowledge in the following areas: trauma, grief and loss, attachment, adoption, parenting a difficult child, adolescence, couples and in addition working with multiple mental health disorders, including: ADHD, Bi-Polar Disorder, Anxiety, Self-Injury and Depressive Disorders.
I have been an LMFT for over 30 years and an adopted mother for over 20 years. My practice is focused on supporting children, adults and families to heal from trauma and live happy, meaningful lives. The principles which guide my practice are: 1. The individuals and families who seek my help are doing the very best that they can to get by day to day, but need my support to build skills to be their best selves. 2. It is my responsibility to create a safe, supportive, and non-judgmental environment so that they can heal and thrive. 3. Everyone can live to be their best selves when provided with optimal support, guidance & resources.
(909) 415-4262 View (909) 415-4262
Photo of Esmeralda Gonzalez, LCSW, Clinical Social Work/Therapist
Esmeralda Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Dimas, CA 91773
I am a bilingual clinical social worker licensed in California, I have over 15 years of experience providing mental health counseling services to individuals, couples and families. My goal is to create a safe and comfortable environment where you can identify your emotions, process, and verbalize your needs in an appropriate setting while learning and implementing effective coping techniques. While practicing feedback informed treatment I maintain a client centered environment and work collaboratively to ensure your treatment needs are met.
I am a bilingual clinical social worker licensed in California, I have over 15 years of experience providing mental health counseling services to individuals, couples and families. My goal is to create a safe and comfortable environment where you can identify your emotions, process, and verbalize your needs in an appropriate setting while learning and implementing effective coping techniques. While practicing feedback informed treatment I maintain a client centered environment and work collaboratively to ensure your treatment needs are met.
(626) 710-4328 View (626) 710-4328
Photo of Brenda Giron, MS, LMFT, Marriage & Family Therapist
Brenda Giron
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
San Dimas, CA 91773
You would like to improve your relationship with your partner by learning to communicate more assertively, improve intimacy and satisfaction in your relationship. Or you would like to improve your relationship with your relative, friend or child and need guidance to build that relationship. With 20 years of experience counseling couples, singles and families we can work together to meet your goals. Being trained in Gottman Method Level I & II for marriage counseling, evidence based treatments that include Cognitive Behavioral and Solution Focus therapy you will learn better ways of communicating, manage conflict and emotions better.
You would like to improve your relationship with your partner by learning to communicate more assertively, improve intimacy and satisfaction in your relationship. Or you would like to improve your relationship with your relative, friend or child and need guidance to build that relationship. With 20 years of experience counseling couples, singles and families we can work together to meet your goals. Being trained in Gottman Method Level I & II for marriage counseling, evidence based treatments that include Cognitive Behavioral and Solution Focus therapy you will learn better ways of communicating, manage conflict and emotions better.
(828) 827-1955 View (828) 827-1955
Photo of Ailicec Figueroa Aragon, LMFT, Marriage & Family Therapist
Ailicec Figueroa Aragon
Marriage & Family Therapist, LMFT
Verified Verified
San Dimas, CA 91773
My name is Ailicec Figueroa Aragon, and I am a Licensed Marriage and Family Therapist (LMFT) in California providing services via Telehealth. I specialize in working with women and teens. I provide a safe space where we will focus on gaining skills while navigating through hardships and transitions such as day-to-day stress, self-esteem, self-doubt, identity issues, peer and family relationship issues, and boundary setting.
My name is Ailicec Figueroa Aragon, and I am a Licensed Marriage and Family Therapist (LMFT) in California providing services via Telehealth. I specialize in working with women and teens. I provide a safe space where we will focus on gaining skills while navigating through hardships and transitions such as day-to-day stress, self-esteem, self-doubt, identity issues, peer and family relationship issues, and boundary setting.
(323) 968-6478 View (323) 968-6478
Photo of Tertia Morcos, MA, LMFT, Marriage & Family Therapist
Tertia Morcos
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
San Dimas, CA 91773
How are you feeling today? Stuck in your personal life, struggling through relationship problems, unable to get over distressing events, feeling lost and purposeless or mired down by depression or anxiety? Most of us need a little help along the way, and a welcoming and supportive relationship with a professional therapist can make a significant difference.
How are you feeling today? Stuck in your personal life, struggling through relationship problems, unable to get over distressing events, feeling lost and purposeless or mired down by depression or anxiety? Most of us need a little help along the way, and a welcoming and supportive relationship with a professional therapist can make a significant difference.
(626) 513-4049 View (626) 513-4049
Photo of Nelida Padron, LCSW, PPSC, Clinical Social Work/Therapist
Nelida Padron
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
1 Endorsed
San Dimas, CA 91773  (Online Only)
Frustrated by life’s stumbling blocks? Feeling stuck on your path to success in business, love or life? I can help you untangle the messiness and create a life that feels authentically your own so you don’t have to go through this journey alone. When looking at your needs, I take all parts of your life into consideration. This includes your mental, emotional, physical and spiritual experiences to help you identify ways to develop a healthier relationship with yourself and others. I also invite conversations about how systemic and intergenerational cultural factors impact your presenting concerns while establishing a sense of safety.
Frustrated by life’s stumbling blocks? Feeling stuck on your path to success in business, love or life? I can help you untangle the messiness and create a life that feels authentically your own so you don’t have to go through this journey alone. When looking at your needs, I take all parts of your life into consideration. This includes your mental, emotional, physical and spiritual experiences to help you identify ways to develop a healthier relationship with yourself and others. I also invite conversations about how systemic and intergenerational cultural factors impact your presenting concerns while establishing a sense of safety.
(909) 451-7924 View (909) 451-7924
Photo of Mark D Sandlin, MA, CCTP, EMDR, Marriage & Family Therapist
Mark D Sandlin
Marriage & Family Therapist, MA, CCTP, EMDR
Verified Verified
1 Endorsed
San Dimas, CA 91773
The fact that you are here looking for someone to join with you and help navigate what is weighing on your mind is an import step. Feeling depressed, anxious, angry, or confused. Dealing with grief and loss of a loved one, or just stuck in some aspect of life? Tired of having what feels like the same arguments with your children or other loved ones, coworkers, or feeling unseen and unheard. Have a wound from the past that is not quite healed and impacting your relationships today? These are just some of the things that can rob you of your joy and peace, be it in moments or larger ongoing ways.
The fact that you are here looking for someone to join with you and help navigate what is weighing on your mind is an import step. Feeling depressed, anxious, angry, or confused. Dealing with grief and loss of a loved one, or just stuck in some aspect of life? Tired of having what feels like the same arguments with your children or other loved ones, coworkers, or feeling unseen and unheard. Have a wound from the past that is not quite healed and impacting your relationships today? These are just some of the things that can rob you of your joy and peace, be it in moments or larger ongoing ways.
(626) 349-6516 View (626) 349-6516

See more therapy options for San Dimas

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.