Adults Therapists in Rowland Heights, CA

Hello, I’m John Rego, Licensed Marriage and Family Therapist. I’ve been practicing for twenty years in a variety of settings including private practice, managed care, and healthcare. My areas of specialty include Grief/ Bereavement, Faith Based Counseling, Men’s Mental Health, and Leadership/ Business consulting. I look forward to meeting with you and guiding you back on your path to wellness. I primarily use a solution-focused and strengths-based approach, however also incorporate CBT, DBT, and Narrative therapy models as well.

My name is Digna Rivera Woolum. I am a bilingual (Spanish)Licensed Clinical Social Worker who works with clients throughout Southern California via telehealth. I specialize in helping adults and older adults who are experiencing symptoms of depression and/or anxiety by implementing various therapeutic techniques.

I am a Licensed Clinical Social Worker working with adults with severe mental health challenges including the effects of trauma. I have a Master of Science in Social Work from The University of Louisville. I am trained in CBT and DBT and specialize in trauma therapy. I am committed to reinforcing healthy, positive feelings and behaviors and developing mental, emotional, and behavioral goals in collaboration with the client.

Hello. My name is Courtney Carter. I am a Licensed Marriage and Family Therapist who specializes in supporting young adults, professional women, and African American families and individuals with mental health support, behavioral/emotional concerns, and with professionals making career and educational changes. My approach is described as "inspiring others", "coaching" and "motivating" but I am also able to provide a safe open space to support with self-guidance. I enjoy supporting African American women professionals who need support with managing the emotional stress of making career and educational decisions.

My name is Avana Pace and I am a licensed Marriage and Family Therapist (LMFT) based in California. I use telehealth therapy to help adults live a more empowered and fulfilled life when faced with depression, anxiety, navigating relationships, and the stress of life. My approach to therapy is grounded in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Attachment-Based Therapy. In my experience, my style and approach is a good fit for adults who are coming to therapy with an open mind and a desire to make a shift in their current life.

Hi, my name is Maria Umana. I am a Marriage and Family Therapist, license number 111374. I have experience working with adults and older adults suffering from depression, anxiety, and trauma. I work with couples and I also facilitate different types of groups. I use person-centered, solution-focused, CBT, and Motivational Interviewing techniques. Although my clientele is 30% Caucasian and 30% African American, I feel most comfortable working with the Spanish population.

My name is Hannah Hoffman (she/they) and I am a Licensed Clinical Social Worker (LCSW) - I aim to provide a place where you are free to be yourself. My desire is to create an environment where you become more connected to yourself which provides the tools to connect with others. I work side by side with my clients to find practical tools that will help them lead the life they want to live. I enjoy working with clients of all ages, from adolescents to older adults.

Hi, My name is Marcia Wong, Licensed Clinical Social Worker (LCSW). I am based in Thousand Oaks, CA, but I work throughout California via telehealth. My primary focus is working with individuals with anxiety and depression including all ages, from children to adolescents and adults. I incorporate cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavioral therapy (DBT), dependent on clients‚ needs.

I specialize in working with teenagers, young adults, and their families. I am also passionate about working with the LGBTQ+ community and am a gender-affirming therapist. I strive to create a warm and safe environment for people to explore self-identity, personal development, relational dynamics, process trauma, and create solutions in order to support people in living the life they want and deserve.

I support busy couples, parents, and adults who feel stuck in the daily grind as they face stressor after stressor. If you face anxiety, depression, relationship issues, or burnout, I'm confident you can feel calm, connected, and content again! We can better understand what keeps you from feeling fulfilled through a holistic, strengths-based approach and by becoming curious about your underlying emotions, behavior patterns, and lingering pain. I'll empower you with proven techniques to become less reactive and more resilient in the face of distress so you can work towards experiencing a new-found connection with yourself and others.

I love the work I do as a psychotherapist. I see myself as a healer and guide. With you as my client, we navigate the challenges and perhaps, traumas of your past. Being guided through the changes you want to make, I offer empathy and compassion, knowing that self-exploration that leads to desired change can be a challenge, and sometimes the challenge becomes too great to want to continue. It is a given that I listen with in the moment “presence”, and I believe that this “presence” is the key to healing and growth. I welcome the opportunity to work with you as your guide and co-healer on your path of growth, healing and change.

As a psychologist and psychoanalyst I believe most of us can benefit from some treatment of psychotherapy/psychoanalysis. Human life can be challenging and our emotions turbulent and elusive. It is costly in every way to embark on a journey to self explore, but most people find the experience rewarding and invaluable.

I have worked with individuals dealing with the co-morbidity of substance use and mental health disorders. So me of whom have had sexual addictions and relationship issues.

Hello, I'm Gail York and I am a Licensed Clinical Social Worker (LCSW) based in Southern California & working with clients statewide doing Telehealth. I have over 27 years of experience in the field of Mental Health and Counseling. I am also a Board-Certified Diplomat in Clinical Social Work (BCD & Clinically Certified Forensic Counselor (CCFC). I see people from all walks of life, with a variety of issues. Their issues may range from stress, anxiety or depression related to everyday life, to living and dealing with severe mental illnesses such as Schizophrenia or bipolar disorder.

Dealing with depression, anxiety, somatic symptoms is a dark and lonely journey; you might not be aware that you have all of the resources to heal. Feeling stuck in the uncomfortable state is miserable and overwhelmed; you're just longing for the wounded to be seen, touched, and nurtured. Being easily irritated is not what you want; you need someone to help you retrieve your inherent self-compassion capacity. As a trauma-informed therapist, I see an individuals' mental health issue both as a warning signal for the problematic system they live in and also as the starting point for the journey of systemic change.

Hello, I am Tina Schab, Licensed Clinical Social Worker with over 22 years of experience helping individuals struggling with mental health and addiction problems. I have valuable experience with DBT skills training to treat individuals struggling with borderline personality disorder. My approach to therapy is client centered and focused on client self-efficacy. I also tend to focus on client strengths, values, and self-compassion.

Hello, I am Lisa James, Licensed Marriage and Family Therapist. Therapy, to me, is about having the courage to ask for support and insight. My desire is to help others gain awareness and healing so that they could live a more fulfilling and authentic life. When I'm not working, I am cycling, hiking, and adventuring outdoors and being with my kids. I am a certified EMDR therapist and have experience working with trauma, anxiety, depression, attachment issues, existential crises, grief, life, and relationship stressors. I utilize a variety of therapeutic tools and interventions to assist my unique clients.

I am a second generation Chinese-American clinical psychologist. I completed postdoctoral training at Stanford University and have expertise in teaching tools to navigate intense emotions such as anxiety and anger, and improve self-confidence and relationship satisfaction. I also specialize in teaching communication skills for couples and families such as conflict resolution, setting and maintaining boundaries, and expressing and getting relationship needs met. I'm particularly passionate about working with individuals from multicultural backgrounds, such as being a first or second generation immigrant or mixed race.

I believe one of the critical components of therapy is providing a safe and trusting environment where you can feel comfortable expressing yourself openly and honestly. My approach is to meet you where you are and focus on concerns that are important to you.