Depression Therapists in Pleasanton, CA

Hello, my name is Tanya Frausto. I proudly identify as a bilingual, first-generation Latina college graduate, daughter of immigrants, who comes from a low-income background. I earned a bachelor’s degree from the University of San Diego, a master’s degree in social work from San Diego State University, and am licensed in the state of California. I have 13 years in the helping profession serving clients in all stages of life from school-aged children to the elderly. For the past eight years, I have served veterans in a skilled nursing facility, supporting them through end-of-life issues, adjustment, depression, anxiety, and grief.

Are you stuck trying to figure out how to feel "better"? I know what it's like to feel alone in what you're going through. Let me be the therapist to be alongside you in your healing journey. Common issues I work with but are not limited to, include anxiety, depression, life transitions, grief and loss, school-related issues, self-esteem, perfectionism, relationship issues, and relational and generational traumas. I am calm, empathic, open minded, and use my sense of humor. I strive to make my clients feel seen and heard through providing a positive and non-judgmental therapeutic relationship.

Hi there! I'm Olivea Zimmerman, an Associate Marriage and Family Therapist (144171) providing in-person therapy to those near San Ramon & the Tri-Valley. I know it can feel awkward and sometimes overwhelming to find the right therapist when you're starting your search, so I'm glad you are here. As a therapist, I strive to provide a supportive, compassionate, and warm environment where we work together to overcome the issues you are seeking support with. I primarily serve the Tri-Valley, San Ramon, and Danville and am supervised by Michelle Ritenour (LMFT 51357) and employed by Ritenour Counseling.

I’m a Licensed Marriage and Family Therapist providing support for individuals, couples, and adolescents. I’m passionate about supporting and empowering individuals through a collaborative process — with a focus on improving overall psychological well-being and quality of life. We will work together to assist in your healing, to increase your insight of patterns you may wish to change, and also find creative solutions that allow you to achieve your goals and live a more fulfilled and authentic life.

Hello. My name is Andres Garcia. I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I work with adults of all ages and specialize in addiction, depression, trauma, and anxiety. I use Cognitive Behavioral Therapy and Solution-Focused Therapy to help my clients make progress and start feeling better.

You didn't realize just how overwhelmed, broken, and alone you'd feel. Suffering through infertility is beyond devastating. Infertility brings stress, anxiety, and depression right up to the surface and impacts everything, especially our most meaningful relationships. Even 'happy' things end up in a complex mash-up of emotions. Despite your best efforts, the emotional roller coaster and quiet despair haven't gone away. You try so so hard. And yet, you are lost, filled with worry and guilt. You fear losing connection with the person you once were before the chaos of infertility.

It may feel like parts of you are broken or you hurt so deeply and nothing seems to heal the wounds. But you know you want more for yourself, for your relationships, and you want to take that next step towards healing. You may find you are struggling with anxiety, depression, you feel “stuck”, your relationships are challenged, your body feels tense and stressed, or you can’t quite understand why things feel out of sorts. You want to heal, but you don't know where to begin. I want you to know you are not alone, you are not too broken to heal, and you are worthy of living in a body and environment that is calm and enjoyable.

I have 26 years of experience in the field and am an active, engaged therapist with my clients. I use humor and have strong working relationships with the people I see. I come from a background of helping people with issues such as anxiety, depression, mood disorders, conflicts in marriage, teen issues, and their families. I work with kids as young as 9 and specialize in working with teens and adults.

Clients come to me due to anxiety, grief and trauma related concerns while facing stressors and life transitions. Life is difficult when you are experiencing mental health struggles due to health, family or marital situations, dating hardships, work conflict and/or past life experiences. It affects self confidence. You could be struggling while navigating the impact of immigration, cultural background, identity, inter-generational differences, interpersonal challenges, and career demands on your worldview and yourself. As an Asian therapist, I not only have familiarity but also cultural competency in helping APIDA individuals.

In today's complex world, navigating challenges like anxiety, depression, relationships, or life transitions can feel overwhelming. It's easy to feel like the odds are against you or doubt your worth. As a dedicated Marriage and Family Therapist Registered Intern, I offer more than just therapy—I provide practical wisdom, empathy, and real-world experience to shift your perspective. I understand firsthand the pressures of daily life and want you to know that support is available. You're not alone in this journey.

My name is Janet Lengsfelder. I am a Licensed Marriage Family Therapist. I have been a nurse for over 40 years as well. My approach to therapy is to witness and support individuals and couples as they learn and grow so that they can experience joy, love, and peace in their lives. My post-graduate training was in Gestalt therapy. I believe the psychotherapy situation is a laboratory, an opportunity to look at oneself in a variety of mirrors. My role is as a guide and witness. I respect and honor the client to make the choices that bring freedom and fullness to their life.

I am the daughter of Mexican/Salvadoran parents who raised me with the core values of faith, family and community service. I possess several years of experience working with emotionally distressed youth and their families and can provide various treatment approaches. I can provide trauma-informed treatment and utilize various mediums to engage clients such as; Dialectical Behavior Therapy (DBT), play therapy, expressive arts and mindfulness. I have witnessed individuals struggle with anxiety, worry and sadness and feel disconnected from the world.

Mrs. Gilpin is a Licensed Professional Clinical Counselor who resides and practices in the state of California (LPCC4154). Mrs. Gilpin received a Bachelor of Science in Psychology, a Bachelor of Science in Criminal Justice, and a Master of Arts in Forensic Psychology. Labrini attended Roger Williams University in Rhode Island and later moved to California in 2017, where she became licensed as a Licensed Professional Clinical Counselor (LPCC) and Certified Case Manager (CCM).

I work with individuals, couples, families and children of all ages. I work in an empathetic, collaborative, and thoughtful way with each individual or family unit. I believe that each individual and/or family unit is different so I bring different tools to assist. I believe being a good listener is important and I want to help everyone achieve their goals. I also worked years in schools so I have in depth experience working with children of all ages.

You are the expert of your life! Utilizing an "eclectic" approach, I will draw from an array of psychological orientations to help you recognize and move past obstacles standing between you and your contentment; which will enable you to experience more fulfilling relationships. I'm a "compassionate soul" with great listening skills, although my style is "active" and I frequently utilize Cognitive Behavioral tools and techniques to help you challenge your thinking, reduce your anxiety, and to encourage you to take advantage of the full spectrum of thinking and being.

Do you find yourself stuck in a rut or in a behavior pattern that no longer serves you? Are you having difficulty navigating complex emotions or processing a challenging experience? I am here to help you make sense of all of life’s challenging aspects. If you have been considering seeking therapy for a while but have been anxious about the process, I welcome you. This step you have taken requires courage and self-reflection. It is not a step that many take.

I specialize in working with teenagers and adults struggling with OCD and anxiety related issues, including worry, social anxiety, generalized anxiety, phobias, body dysmorphia, and panic. I have extensive knowledge and understanding when it comes to the treatment of OCD and anxiety and the impact these conditions can have on one's life. I work collaboratively with my clients to set goals and develop a personalized treatment plan that addresses their unique needs. I’m committed to providing culturally responsive, evidence-based treatments, in order to help individuals live life more fully.

Taking care of yourself can be exhausting, especially when you are taking care of others. Personal and professional relationships take effort and have a new meaning in this current time of social unrest and a global pandemic. You might be an overwhelmed parent. Or perhaps you are burnt out from working-from-home. You may be in a challenging relationship. Or maybe you are simply feeling out of sorts and trying to make sense of it all. When we're stressed we often forget who we are and what is important to us. By looking for help, you've taken the first step in regaining balance in your life, and finding yourself.

Are you feeling low on energy and lacking the motivation to do anything? Do you feel tense or “on edge” throughout your day? Maybe you are feeling hopeless and sad but aren't sure exactly why. Do you feel disconnected in your relationships? These problems don’t have to follow you forever. I support my clients in developing improved relationships in their lives, positive mindsets, increased motivation and more. In my practice, I focus on treating the whole person- not just their symptoms.