Photo of Laurel Vandiver Ben, Marriage & Family Therapist, MA, LMFT
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT
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Photo of Laurel Vandiver Ben, Marriage & Family Therapist, MA, LMFT

Laurel Vandiver Ben

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (925) 660-7863
Photo of Laurel Vandiver Ben, Marriage & Family Therapist, MA, LMFT
Available both in-person and online
Pleasanton, CA 94566
Are you feeling low on energy and lacking the motivation to do anything? Do you feel tense or “on edge” throughout your day? Maybe you are feeling hopeless and sad but aren't sure exactly why. Do you feel disconnected in your relationships? These problems don’t have to follow you forever. I support my clients in developing improved relationships in their lives, positive mindsets, increased motivation and more. In my practice, I focus on treating the whole person- not just their symptoms.
Research has shown that the mind, body, and spirit are all connected together. This is why I offer, “Walk and Talk” therapy and use an integrative approach with my clients connecting "whole body" wellness and mental health together. I use a client-centered approach, in which the client is the expert in their life, combined with CBT and narrative.
There are obstacles and hurdles that we overcome at every stage in our lives and my goal is to support my clients in their own self growth and discovery to make positive changes. I believe that through our journey together, you will find the necessary strength and tools within yourself to live your best life. So, call now and begin your journey.
Call or Laurel Vandiver Ben now for a free 15 minute consultation - (925) 660-7863

My Practice at a Glance

Available both in-person and online

New Direction Family Counseling

Pleasanton, CA 94566

(925) 660-7863

New Direction Family Counseling

San Ramon, CA 94582

My website
I offer in person and video sessions. Contact me today for a consult!
I specialize in Depression, Anxiety and Coping Skills 
$180 Per Session  
I see individuals, couples and families  
Hi! Welcome to my profile. I am based in Pleasanton, CA but with Telehealth, I am able to see clients throughout the state of CA.
Laurel Vandiver Ben
Let's Connect (925) 660-7863
Photo of Laurel Vandiver Ben, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available both in-person and online

New Direction Family Counseling

Pleasanton, CA 94566

(925) 660-7863

New Direction Family Counseling

San Ramon, CA 94582

My website
I offer in person and video sessions. Contact me today for a consult!
I specialize in Depression, Anxiety and Coping Skills 
$180 Per Session  
I see individuals, couples and families  
Hi! Welcome to my profile. I am based in Pleasanton, CA but with Telehealth, I am able to see clients throughout the state of CA.
Laurel Vandiver Ben

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
I do not take insurance but can provide a superbill receipt for reimbursement purposes. Please reach out with any questions.
Photo of Laurel Vandiver Ben, Marriage & Family Therapist, MA, LMFT
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (925) 660-7863
"
I do not take insurance but can provide a superbill receipt for reimbursement purposes. Please reach out with any questions.
Photo of Laurel Vandiver Ben, Marriage & Family Therapist, MA, LMFT
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (925) 660-7863

Qualifications

  • Verified by Psychology Today Licensed by State of California / 121235 Laurel Vandiver Ben
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended Saint Mary's College of California, Master's in Counseling, Graduated 2017
"
I am a certified integrative mental health professional.
Photo of Laurel Vandiver Ben, Marriage & Family Therapist, MA, LMFT
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (925) 660-7863
"
I am a certified integrative mental health professional.
Photo of Laurel Vandiver Ben, Marriage & Family Therapist, MA, LMFT
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (925) 660-7863

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Coping Skills

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Cancer
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Developmental Disorders
  • Divorce
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Neurodivergence
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who are struggling with symptoms of anxiety and depression. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Laurel Vandiver Ben, Marriage & Family Therapist, MA, LMFT
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (925) 660-7863
"
I work with clients who are struggling with symptoms of anxiety and depression. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Laurel Vandiver Ben, Marriage & Family Therapist, MA, LMFT
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (925) 660-7863


Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Laurel Vandiver Ben, Marriage & Family Therapist, MA, LMFT
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (925) 660-7863
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Laurel Vandiver Ben, Marriage & Family Therapist, MA, LMFT
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (925) 660-7863

Location

Primary Location

New Direction Family Counseling

Pleasanton, CA 94566

(925) 660-7863

Additional Location

New Direction Family Counseling

San Ramon, CA 94582

(925) 660-7863
"
I offer in person and video sessions. Contact me today for a consult!
Photo of Laurel Vandiver Ben, Marriage & Family Therapist, MA, LMFT
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (925) 660-7863
"
I offer in person and video sessions. Contact me today for a consult!
Photo of Laurel Vandiver Ben, Marriage & Family Therapist, MA, LMFT
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (925) 660-7863