Men's Issues Therapists in Playa Del Rey, CA

Photo of Mark Mitchell, Marriage & Family Therapist in Playa Del Rey, CA
Mark Mitchell
Marriage & Family Therapist, LMFT
Verified Verified
Playa Del Rey, CA 90293  (Online Only)
My areas of expertise encompass a wide range of concerns, including anxiety, depression, men's issues, couples issues, recovery, retirement , & dealing with an aging parent or partner.
Welcome! I'm Mark Mitchell, a licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals with healing, growth, and transformation in a very pragmatic way. With over 40 years of experience in the field, I bring a wealth of knowledge and empathy to guide you through life's challenges. After all, this is Grow Therapy.... I can help you with your roots, trunk, leaves, fruit, pests and even fertilizer!:) Of course, I am speaking in metaphor.
My areas of expertise encompass a wide range of concerns, including anxiety, depression, men's issues, couples issues, recovery, retirement , & dealing with an aging parent or partner.
Welcome! I'm Mark Mitchell, a licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals with healing, growth, and transformation in a very pragmatic way. With over 40 years of experience in the field, I bring a wealth of knowledge and empathy to guide you through life's challenges. After all, this is Grow Therapy.... I can help you with your roots, trunk, leaves, fruit, pests and even fertilizer!:) Of course, I am speaking in metaphor.
(424) 226-5652 View (424) 226-5652
Photo of Ann O'Brien, Clinical Social Work/Therapist in Playa Del Rey, CA
Ann O'Brien
Clinical Social Work/Therapist, LCSW, MSc
Verified Verified
Playa Del Rey, CA 90293
My clients are lovely people going through difficult things. Whether you are going through a break-up, loss, life transition or adjusting to the post-pandemic world, it can be a struggle to find your footing on your own. I have found that, in order to move forward with an empowered and clear mind, it is helpful to integrate the recent past into an evolving narrative that feels right for you. I offer a kind, nonjudgmental space where you can feel heard and find tools to quiet the noise, develop new perspectives and connect to your unique voice and path to self-fulfillment.
My clients are lovely people going through difficult things. Whether you are going through a break-up, loss, life transition or adjusting to the post-pandemic world, it can be a struggle to find your footing on your own. I have found that, in order to move forward with an empowered and clear mind, it is helpful to integrate the recent past into an evolving narrative that feels right for you. I offer a kind, nonjudgmental space where you can feel heard and find tools to quiet the noise, develop new perspectives and connect to your unique voice and path to self-fulfillment.
(424) 372-1560 View (424) 372-1560
Photo of Shannon M. Kalberg, Marriage & Family Therapist in Playa Del Rey, CA
Shannon M. Kalberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Playa Del Rey, CA 90293
Everyone experiences challenges from time to time, but when the tough times are starting to outweigh the good times or you keep seeing the same patterns repeat over and over in your life, you may want to consider seeking help. I am here not to give you advice, but to help you learn to listen to and trust yourself deeply and fully so that you can live the kind of life you've always wanted.
Everyone experiences challenges from time to time, but when the tough times are starting to outweigh the good times or you keep seeing the same patterns repeat over and over in your life, you may want to consider seeking help. I am here not to give you advice, but to help you learn to listen to and trust yourself deeply and fully so that you can live the kind of life you've always wanted.
(310) 906-4176 View (310) 906-4176
Photo of Dr. Steven Werber in Playa Del Rey, CA
Dr. Steven Werber
PhD
Verified Verified
Playa Del Rey, CA 90293  (Online Only)
Life Coaching: I use my 20+ years of experience to help plan and elevate my clients’ lives to the next level. I help clients focus on their present life, make adjustments (big or small), and help them move toward positive goals in their personal and professional life. Whether going through a major transitional phase, or just needing some motivation and encouragement, I serve as a professional mentor. I work by asking the right questions and by providing creative exercises to derive insights, develop action plans and provide feedback needed to help clients discover and make positive changes for greater happiness and success.
Life Coaching: I use my 20+ years of experience to help plan and elevate my clients’ lives to the next level. I help clients focus on their present life, make adjustments (big or small), and help them move toward positive goals in their personal and professional life. Whether going through a major transitional phase, or just needing some motivation and encouragement, I serve as a professional mentor. I work by asking the right questions and by providing creative exercises to derive insights, develop action plans and provide feedback needed to help clients discover and make positive changes for greater happiness and success.
(310) 388-3423 View (310) 388-3423
Photo of Desiree Basl, Marriage & Family Therapist Associate in Playa Del Rey, CA
Desiree Basl
Marriage & Family Therapist Associate, MA, MFT
Verified Verified
3 Endorsed
Playa Del Rey, CA 90293
Are you looking to remove the obstacles that stand in the way of achieving well-being and live your most authentic and connected life? In the work with clients, it is my job to support you through a supportive therapeutic relationship. Whether you are coming in to process a relationship, attachment trauma, increased anxiety or depression or struggling with life transitions, I am here to help provide you with a safe space to reach your goals.
Are you looking to remove the obstacles that stand in the way of achieving well-being and live your most authentic and connected life? In the work with clients, it is my job to support you through a supportive therapeutic relationship. Whether you are coming in to process a relationship, attachment trauma, increased anxiety or depression or struggling with life transitions, I am here to help provide you with a safe space to reach your goals.
(424) 378-5129 View (424) 378-5129
Photo of Gayla Terzian, Marriage & Family Therapist in Playa Del Rey, CA
Gayla Terzian
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Playa Del Rey, CA 90291
Deciding to seek therapy takes courage and is not always an easy thing to do, but sometimes we all need a little help and objective guidance with what life is handing us. Whether it's depression, anxiety, relationship issues, a life transition, coping skills, addiction, grief and loss, personal exploration or something else, I possess a wide range of professional and personal experience. If you think you may be ready to address what's bothering you more directly, with some professional and compassionate assistance, please contact me for a free 30-minute phone consultation to see if we're a good fit.
Deciding to seek therapy takes courage and is not always an easy thing to do, but sometimes we all need a little help and objective guidance with what life is handing us. Whether it's depression, anxiety, relationship issues, a life transition, coping skills, addiction, grief and loss, personal exploration or something else, I possess a wide range of professional and personal experience. If you think you may be ready to address what's bothering you more directly, with some professional and compassionate assistance, please contact me for a free 30-minute phone consultation to see if we're a good fit.
(424) 384-1764 View (424) 384-1764
Photo of Dr. Matthew Meyers, Licensed Professional Clinical Counselor in Playa Del Rey, CA
Dr. Matthew Meyers
Licensed Professional Clinical Counselor, LPCC, NBCC
Verified Verified
1 Endorsed
Playa Del Rey, CA 90291  (Online Only)
Feeling overwhelmed and burnt out at work? Is your job satisfaction at an all-time low due to stress, conflict, or a lack of growth opportunities? Perhaps you're experiencing anxiety or panic attacks related to work demands. If work-related challenges impact your well-being, it might be time to connect with a therapist specializing in these issues. We can develop a personalized plan to navigate these challenges and help you build resilience. Let's explore strategies for managing stress, improving communication with colleagues or supervisors, and setting healthy boundaries. Let's Invest in your work-life balance
Feeling overwhelmed and burnt out at work? Is your job satisfaction at an all-time low due to stress, conflict, or a lack of growth opportunities? Perhaps you're experiencing anxiety or panic attacks related to work demands. If work-related challenges impact your well-being, it might be time to connect with a therapist specializing in these issues. We can develop a personalized plan to navigate these challenges and help you build resilience. Let's explore strategies for managing stress, improving communication with colleagues or supervisors, and setting healthy boundaries. Let's Invest in your work-life balance
(310) 893-0013 View (310) 893-0013
Photo of Nargess Fassih - Soul Strategy Therapy , Marriage & Family Therapist in Playa Del Rey, CA
Nargess Fassih - Soul Strategy Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Playa Del Rey, CA 90291  (Online Only)
On the surface, life seems to be going smoothly. On the inside, it's a different story. Anxiety, depression, and stress quietly chip away at your well-being and relationships. What once proved effective might now fall short as circumstances shift, and your life and goals evolve. Perhaps you're mid-career, grappling with the elusive balance between personal and professional life. Maybe you've ticked off the milestones on your "roadmap to success" yet yearn for more depth and meaning. If this narrative resonates with you, and you're here in search of a solution, welcome and congratulations on taking this pivotal first step!
On the surface, life seems to be going smoothly. On the inside, it's a different story. Anxiety, depression, and stress quietly chip away at your well-being and relationships. What once proved effective might now fall short as circumstances shift, and your life and goals evolve. Perhaps you're mid-career, grappling with the elusive balance between personal and professional life. Maybe you've ticked off the milestones on your "roadmap to success" yet yearn for more depth and meaning. If this narrative resonates with you, and you're here in search of a solution, welcome and congratulations on taking this pivotal first step!
(424) 688-6044 View (424) 688-6044

More Therapists Nearby

Photo of Brandon Gross, Marriage & Family Therapist in Playa Del Rey, CA
Brandon Gross
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Venice, CA 90291
“The privilege of a lifetime is to become who you truly are.” ― C.G. Jung. I specialize in helping creatives and high-performing individuals in their 20s and 30s navigate emotional challenges, major life changes, and live their most authentic lives. I address issues that include: Isolation and Loneliness, Grief and Loss, Existential Crises, Values Clarification (i.e. figuring out “what matters”), Navigating Life Transitions (e.g. College to Career, Parenting)l, Anxiety and Depression, Communication Breakdown, Creative Block, Career Gridlock and Relationship Challenges. I also specialize in Men's Issues.
“The privilege of a lifetime is to become who you truly are.” ― C.G. Jung. I specialize in helping creatives and high-performing individuals in their 20s and 30s navigate emotional challenges, major life changes, and live their most authentic lives. I address issues that include: Isolation and Loneliness, Grief and Loss, Existential Crises, Values Clarification (i.e. figuring out “what matters”), Navigating Life Transitions (e.g. College to Career, Parenting)l, Anxiety and Depression, Communication Breakdown, Creative Block, Career Gridlock and Relationship Challenges. I also specialize in Men's Issues.
(424) 373-4939 View (424) 373-4939
Photo of Gabriel Marks, Marriage & Family Therapist Associate in Playa Del Rey, CA
Gabriel Marks
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Venice, CA 90291
A former professional athlete turned clinician, I received my MA in Marriage and Family Therapy from Pepperdine University. During my time in practice, Ive had the opportunity to work with a diverse client population ranging from 15-50 years of age, addressing a wide range of presenting problems in the clinical setting including but not limited to: Depression, Anxiety, Life and Career Transitions, Relationships, Men's Issues, and Trauma. As a Los Angeles native, I understand the stressors of living in the city, as well as our need to have someone to process it all with in a safe and non-judgmental space.
A former professional athlete turned clinician, I received my MA in Marriage and Family Therapy from Pepperdine University. During my time in practice, Ive had the opportunity to work with a diverse client population ranging from 15-50 years of age, addressing a wide range of presenting problems in the clinical setting including but not limited to: Depression, Anxiety, Life and Career Transitions, Relationships, Men's Issues, and Trauma. As a Los Angeles native, I understand the stressors of living in the city, as well as our need to have someone to process it all with in a safe and non-judgmental space.
(213) 674-5288 View (213) 674-5288
Photo of Orlando Zuniga, Marriage & Family Therapist in Playa Del Rey, CA
Orlando Zuniga
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Marina Del Rey, CA 90292  (Online Only)
I specialize in: creative & artistic coaching, relationship issues, psychedelic-assisted therapy, multicultural issues, spirituality, men's issues, LGBTQ-affirming therapy, life coaching, stress, anxiety, and personal growth using psychotherapy, neuro-linguistic programming (NLP) and hypnotherapy.
People that usually work with me are typically feeling stuck, and at times are questioning their path. I have worked with many stressors for most of my career, in the capacity as an individual therapist, couples and family therapist, group facilitator, educator, coach, and consultant. Although I can work with most, I am a great match for those that identify as creative, cultured, empathic and sensitive. My therapeutic style is eclectic and pull from various modalities to provide support where needed. I am interactive and ask that my clients also work outside the therapy container. I provide legal psychedelic therapy part-time.
I specialize in: creative & artistic coaching, relationship issues, psychedelic-assisted therapy, multicultural issues, spirituality, men's issues, LGBTQ-affirming therapy, life coaching, stress, anxiety, and personal growth using psychotherapy, neuro-linguistic programming (NLP) and hypnotherapy.
People that usually work with me are typically feeling stuck, and at times are questioning their path. I have worked with many stressors for most of my career, in the capacity as an individual therapist, couples and family therapist, group facilitator, educator, coach, and consultant. Although I can work with most, I am a great match for those that identify as creative, cultured, empathic and sensitive. My therapeutic style is eclectic and pull from various modalities to provide support where needed. I am interactive and ask that my clients also work outside the therapy container. I provide legal psychedelic therapy part-time.
(323) 675-2042 View (323) 675-2042
Photo of Taronda Jones, Clinical Social Work/Therapist in Playa Del Rey, CA
Taronda Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90008  (Online Only)
I offer support in a wide range of issues including depression, anxiety, family relationship issues, grief, trauma, sexual identity, gender issues, men's issues and couples therapy.
Are you looking for someone to help you navigate through difficult times? Do you find yourself feeling alone with no one to help you find solutions to your problems? Are you a coupIe struggling to have a healthy relationship? I am a Licensed Clinical Social Worker in the State of California, Oregon and Washington providing hope and encouragement to those in need. I have over 9 years' experience as a psychotherapist and have worked with all ages, from early childhood to the aged adult.
I offer support in a wide range of issues including depression, anxiety, family relationship issues, grief, trauma, sexual identity, gender issues, men's issues and couples therapy.
Are you looking for someone to help you navigate through difficult times? Do you find yourself feeling alone with no one to help you find solutions to your problems? Are you a coupIe struggling to have a healthy relationship? I am a Licensed Clinical Social Worker in the State of California, Oregon and Washington providing hope and encouragement to those in need. I have over 9 years' experience as a psychotherapist and have worked with all ages, from early childhood to the aged adult.
(323) 347-3314 View (323) 347-3314
Photo of Jeff James, Marriage & Family Therapist in Playa Del Rey, CA
Jeff James
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90066
Hello, I'm Jeff James, MFT license 49213. I focus on relationships in life. I also help people with ethnicity issues, spirituality, and men's issues. I typically work with individuals and couples, addressing anxiety, depression, loneliness, conflict, and mindfulness. I use a family systems approach with a psychodynamic and humanistic emphasis. I typically work with individuals and couples, addressing anxiety, depression, loneliness, conflict, and mindfulness. I encourage a collaborative environment where we both work together to achieve the goals we create.
Hello, I'm Jeff James, MFT license 49213. I focus on relationships in life. I also help people with ethnicity issues, spirituality, and men's issues. I typically work with individuals and couples, addressing anxiety, depression, loneliness, conflict, and mindfulness. I use a family systems approach with a psychodynamic and humanistic emphasis. I typically work with individuals and couples, addressing anxiety, depression, loneliness, conflict, and mindfulness. I encourage a collaborative environment where we both work together to achieve the goals we create.
(949) 264-0880 View (949) 264-0880
Photo of Jack Grabon, Clinical Social Work/Therapist in Playa Del Rey, CA
Jack Grabon
Clinical Social Work/Therapist, LCSW, CPC
Verified Verified
Culver City, CA 90066  (Online Only)
What is it you're trying to shift or change? What do you want more or less of? I start wherever you're at. It's a simple as that, while striving to do that in a profound way. My aim is to help you help yourself. Combining the practices of psychotherapy & life coaching have allowed me to dive deeper with people to help them become their best selves. When I'm not doing therapy, I'm making music, hiking, surfing, or reading something thought-provoking. I may even recommend books, movies, etc. to help you dive even deeper and get the most out of our time together. Are you ready to work through your past and move froward in your life?
What is it you're trying to shift or change? What do you want more or less of? I start wherever you're at. It's a simple as that, while striving to do that in a profound way. My aim is to help you help yourself. Combining the practices of psychotherapy & life coaching have allowed me to dive deeper with people to help them become their best selves. When I'm not doing therapy, I'm making music, hiking, surfing, or reading something thought-provoking. I may even recommend books, movies, etc. to help you dive even deeper and get the most out of our time together. Are you ready to work through your past and move froward in your life?
(310) 873-6790 View (310) 873-6790
Photo of Lowell Winer, Marriage & Family Therapist in Playa Del Rey, CA
Lowell Winer
Marriage & Family Therapist, MA, MBA
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292
I’m a therapist, cancer survivor, and former tech industry executive. My practice focuses on adults, couples, and teens. In working with me, you’ll experience a mix of warmth, depth, challenge, and most of all dedication to the healing and growth you're seeking. My integrative approach balances relational psychodynamic therapy, solution focus, somatics (Mind-body), and mindfulness. Our work together might include demystifying difficult emotions, processing trauma, improving self-esteem, coping with change, strengthening relationships, increasing motivation, or exploring the many layers of health challenges.
I’m a therapist, cancer survivor, and former tech industry executive. My practice focuses on adults, couples, and teens. In working with me, you’ll experience a mix of warmth, depth, challenge, and most of all dedication to the healing and growth you're seeking. My integrative approach balances relational psychodynamic therapy, solution focus, somatics (Mind-body), and mindfulness. Our work together might include demystifying difficult emotions, processing trauma, improving self-esteem, coping with change, strengthening relationships, increasing motivation, or exploring the many layers of health challenges.
(424) 233-1995 View (424) 233-1995
Photo of Dain Dorsey, Marriage & Family Therapist in Playa Del Rey, CA
Dain Dorsey
Marriage & Family Therapist, LMFT
Verified Verified
Venice, CA 90291  (Online Only)
Hey! Whether you are new to therapy or not, I commend you for the bravery it takes to start searching. I hope that you will find I could be of service to you. In both my professional and personal journey, I have sought to learn how to find more peace, happiness, and fulfillment. As a therapist, my goal is to learn what that might look like for you, and explore how we get there. I want my clients to crave insight, and question "Why are things the way they are?" I work best with clients who are willing to consider alternative perspectives, experiment with change, and remains persistent despite obstacles or failures.
Hey! Whether you are new to therapy or not, I commend you for the bravery it takes to start searching. I hope that you will find I could be of service to you. In both my professional and personal journey, I have sought to learn how to find more peace, happiness, and fulfillment. As a therapist, my goal is to learn what that might look like for you, and explore how we get there. I want my clients to crave insight, and question "Why are things the way they are?" I work best with clients who are willing to consider alternative perspectives, experiment with change, and remains persistent despite obstacles or failures.
(760) 407-3529 View (760) 407-3529
Photo of Chris Calandra, Pre-Licensed Professional in Playa Del Rey, CA
Chris Calandra
Pre-Licensed Professional, MA, AMFT
Verified Verified
Santa Monica, CA 90405
When thinking of the population I wanted to work with most, it was people like me that spoke to me most: men who have struggled to feel, struggled expressing their feelings & feeling comfortable and safe enough to do so with their friends, family, partner or loved ones. Life is beautiful, but it can be incredibly challenging at times. It's important to be able to talk about life's struggles and challenges with someone.
When thinking of the population I wanted to work with most, it was people like me that spoke to me most: men who have struggled to feel, struggled expressing their feelings & feeling comfortable and safe enough to do so with their friends, family, partner or loved ones. Life is beautiful, but it can be incredibly challenging at times. It's important to be able to talk about life's struggles and challenges with someone.
(310) 362-4778 View (310) 362-4778
Photo of Daniel Lazar, Marriage & Family Therapist Associate in Playa Del Rey, CA
Daniel Lazar
Marriage & Family Therapist Associate, MBA, AMFT
Verified Verified
Culver City, CA 90066
You're a man who doesn't talk about his problems. Things like anger, anxiety and depression, teenagers, marriage, and career. Bottling up these issues works for a time, but before long they take over. So you start coping with unhealthy habits. Your relationships and career suffer. You're not the parent you know you can be. You're in pain. And you've had enough. You're ready to face your problems. You're ready to get back where you belong.
You're a man who doesn't talk about his problems. Things like anger, anxiety and depression, teenagers, marriage, and career. Bottling up these issues works for a time, but before long they take over. So you start coping with unhealthy habits. Your relationships and career suffer. You're not the parent you know you can be. You're in pain. And you've had enough. You're ready to face your problems. You're ready to get back where you belong.
(424) 403-1845 View (424) 403-1845
Photo of Samuel Lirones, Clinical Social Work/Therapist in Playa Del Rey, CA
Samuel Lirones
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292
A strong client/therapist alliance has been shown to be one of the most important factors in healing by a large number of studies. I would be happy to offer a free consultation to see if we are a good fit and discuss how I can assist you on your journey towards greater life satisfaction. I enjoy working with individuals, couples and families struggling with parenting. I offer highly structured trauma therapy based in desensitizing and reprocessing negative past events, but many clients prefer a looser structure, with a focus on finding meaning and building on natural supports and strengths.
A strong client/therapist alliance has been shown to be one of the most important factors in healing by a large number of studies. I would be happy to offer a free consultation to see if we are a good fit and discuss how I can assist you on your journey towards greater life satisfaction. I enjoy working with individuals, couples and families struggling with parenting. I offer highly structured trauma therapy based in desensitizing and reprocessing negative past events, but many clients prefer a looser structure, with a focus on finding meaning and building on natural supports and strengths.
(323) 800-8439 View (323) 800-8439
Photo of Chase Upton Bishov, Marriage & Family Therapist Associate in Playa Del Rey, CA
Chase Upton Bishov
Marriage & Family Therapist Associate, AMFT
Verified Verified
Venice, CA 90291  (Online Only)
I believe in the inherent worthiness of all human beings. Unfortunately, each of us likely have experiences in our lives that teach us that there is something wrong with who we at the core. Psychotherapy is a space for remembering and unearthing the self-love and gifts that each of us come into this life possessing. Through relating authentically, being compassionately curious with whatever arises, and developing a deeper relationship with the body’s intelligence, I hope to help my clients become more expressed in who they truly are, build lasting, meaningful relationships and connect more deeply to their purpose for being alive.
I believe in the inherent worthiness of all human beings. Unfortunately, each of us likely have experiences in our lives that teach us that there is something wrong with who we at the core. Psychotherapy is a space for remembering and unearthing the self-love and gifts that each of us come into this life possessing. Through relating authentically, being compassionately curious with whatever arises, and developing a deeper relationship with the body’s intelligence, I hope to help my clients become more expressed in who they truly are, build lasting, meaningful relationships and connect more deeply to their purpose for being alive.
(424) 531-9801 View (424) 531-9801

See more therapy options for Playa Del Rey

Men's Issues Therapists

Is therapy for men different than it is for women?

Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.

How do you encourage a man to go to therapy?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can men prepare for therapy?

Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.

What should men know about the process of therapy?

One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.