Photo of Elizabeth Matteoni, LMFT, Marriage & Family Therapist
Elizabeth Matteoni
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94612  (Online Only)
People usually come to therapy because they want to feel better. Anxiety, depression, trauma, relationship problems, substance abuse/addiction, losing a loved one, work difficulties (to name a few) and life in general, can be very challenging and overwhelming at times. It is important to seek medical assistance for physical problems when we are not well; therefore, it is also just as important to seek emotional/mental assistance when needed. People who are willing to work on their issues by discovering, uncovering, and discarding what is not serving them emotionally and/or mentally, will be able to function better in their lives.
People usually come to therapy because they want to feel better. Anxiety, depression, trauma, relationship problems, substance abuse/addiction, losing a loved one, work difficulties (to name a few) and life in general, can be very challenging and overwhelming at times. It is important to seek medical assistance for physical problems when we are not well; therefore, it is also just as important to seek emotional/mental assistance when needed. People who are willing to work on their issues by discovering, uncovering, and discarding what is not serving them emotionally and/or mentally, will be able to function better in their lives.
(510) 726-9954 View (510) 726-9954
Photo of Vincenza Jamie Baldino, MA, MFT, Marriage & Family Therapist
Vincenza Jamie Baldino
Marriage & Family Therapist, MA, MFT
Verified Verified
Oakland, CA 94612  (Online Only)
My work is guided by the tenet, Life is Relationship. If we can trust our stories to a therapist, that therapeutic relationship can transform us. Self-acceptance, and calm return. I listen compassionately to others to understand what is inhibiting their motivation and self-confidence. I consider lifestyle practices, relationships, use of substances; healthy and unhealthy habits, and one's sense of belonging. My clients and I together identify what helps them change. Some practices and tools I use to guide my work are: talk therapy, Eye Movement Desensitization Reprocessing (EMDR), mindfulness and stress management practices derived from Yogic philosophy and practices.
My work is guided by the tenet, Life is Relationship. If we can trust our stories to a therapist, that therapeutic relationship can transform us. Self-acceptance, and calm return. I listen compassionately to others to understand what is inhibiting their motivation and self-confidence. I consider lifestyle practices, relationships, use of substances; healthy and unhealthy habits, and one's sense of belonging. My clients and I together identify what helps them change. Some practices and tools I use to guide my work are: talk therapy, Eye Movement Desensitization Reprocessing (EMDR), mindfulness and stress management practices derived from Yogic philosophy and practices.
(510) 279-4427 View (510) 279-4427
Photo of Lisa Danylchuk, EdM, LMFT, E-RYT, Marriage & Family Therapist
Lisa Danylchuk
Marriage & Family Therapist, EdM, LMFT, E-RYT
Verified Verified
1 Endorsed
Oakland, CA 94611
Everyone experiences challenges in life that are too much to bear alone. Trauma can occur as a result of neglect, abuse, loss, betrayal, relationship challenges, sudden changes, natural disasters, war, and really any emotionally overwhelming experience. I work with people who have experienced trauma, who have gone through these types of difficult experiences and seek to heal in an embodied way. I offer many tools including yoga, breath work and EMDR, and will help you find your unique path of healing. If you're facing serious challenges, therapy can truly help. I'm happy to connect to explore if we are a good fit to work together.
Everyone experiences challenges in life that are too much to bear alone. Trauma can occur as a result of neglect, abuse, loss, betrayal, relationship challenges, sudden changes, natural disasters, war, and really any emotionally overwhelming experience. I work with people who have experienced trauma, who have gone through these types of difficult experiences and seek to heal in an embodied way. I offer many tools including yoga, breath work and EMDR, and will help you find your unique path of healing. If you're facing serious challenges, therapy can truly help. I'm happy to connect to explore if we are a good fit to work together.
(510) 636-5287 View (510) 636-5287
Photo of Michela Passoni, LMFT, Marriage & Family Therapist
Michela Passoni
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94612  (Online Only)
I hold a Doctor of Psychology in Marriage and Family Therapy and practice as an experienced Licensed Marriage and Family Therapist. With a focus on culturally informed evidence-based approaches, I provide my clients with compassionate, effective, and personalized treatment. My deep understanding of human behavior and the psychological factors that impact it, allows me to help my clients make meaningful changes in their lives. By creating a safe and supportive environment, I empower my clients to work through their challenges and reach their goals.
I hold a Doctor of Psychology in Marriage and Family Therapy and practice as an experienced Licensed Marriage and Family Therapist. With a focus on culturally informed evidence-based approaches, I provide my clients with compassionate, effective, and personalized treatment. My deep understanding of human behavior and the psychological factors that impact it, allows me to help my clients make meaningful changes in their lives. By creating a safe and supportive environment, I empower my clients to work through their challenges and reach their goals.
(510) 405-5146 View (510) 405-5146

More Therapists Nearby

Photo of Kim C Venezia, LMFT, Marriage & Family Therapist
Kim C Venezia
Marriage & Family Therapist, LMFT
Verified Verified
Berkeley, CA 94705  (Online Only)
I strive to co-create a safe, compassionate place to explore past relationships and experiences that have molded you and the past patterns that may have held you back from the happiness and peace you deserve. I can help you identify what you want to do differently in relationships and in life. My approach to therapy is deeply relational. I offer the warmth and connection to allow you to gain insight, self-knowledge & self acceptance. Whether you are carrying feelings of sadness or anxiety, the work that we can do together will show you that the changes you want are possible.
I strive to co-create a safe, compassionate place to explore past relationships and experiences that have molded you and the past patterns that may have held you back from the happiness and peace you deserve. I can help you identify what you want to do differently in relationships and in life. My approach to therapy is deeply relational. I offer the warmth and connection to allow you to gain insight, self-knowledge & self acceptance. Whether you are carrying feelings of sadness or anxiety, the work that we can do together will show you that the changes you want are possible.
(510) 497-0499 View (510) 497-0499
Photo of Vesna Lubina Westbrook, MA, LMFT, Marriage & Family Therapist
Vesna Lubina Westbrook
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Berkeley, CA 94701  (Online Only)
My approach is Depth-oriented, transpersonal, relational, existential-humanistic.
I work with clients who are (highly) sensitive, empathic, or intuitive. Sensitive people have a finely attuned nervous system that is a huge gift when made conscious. They experience life deeply, yet don't always feel easily understood by others. Growing up, they often experienced not fitting in, and have adapted to a largely non-sensitive world in myriad ways that didn't always serve their best interest. I support sensitive people on their path to finding their voice, experiencing genuine relationships, purposeful work, and reclaiming their space in the world.
My approach is Depth-oriented, transpersonal, relational, existential-humanistic.
I work with clients who are (highly) sensitive, empathic, or intuitive. Sensitive people have a finely attuned nervous system that is a huge gift when made conscious. They experience life deeply, yet don't always feel easily understood by others. Growing up, they often experienced not fitting in, and have adapted to a largely non-sensitive world in myriad ways that didn't always serve their best interest. I support sensitive people on their path to finding their voice, experiencing genuine relationships, purposeful work, and reclaiming their space in the world.
(530) 270-3224 View (530) 270-3224
Photo of Sergio Baroni, LCSW, Clinical Social Work/Therapist
Sergio Baroni
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94704  (Online Only)
Hello! Thank you for checking out my site. Please call me if you really want to set yourself up to thrive! As a seasoned therapist, life coach and happiness expert, I can show you how to dramatically improve your coping with stress, re-pattern thinking and habits and take empowered and purpose driven action to achieve lasting peace and happiness. I also can help you to improve your existing relationship or find one that is right for you. I use a holistic approach that considers all the factors affecting your well-being and develops a clear pathway for your wellness.
Hello! Thank you for checking out my site. Please call me if you really want to set yourself up to thrive! As a seasoned therapist, life coach and happiness expert, I can show you how to dramatically improve your coping with stress, re-pattern thinking and habits and take empowered and purpose driven action to achieve lasting peace and happiness. I also can help you to improve your existing relationship or find one that is right for you. I use a holistic approach that considers all the factors affecting your well-being and develops a clear pathway for your wellness.
(415) 233-9252 View (415) 233-9252
Photo of undefined - Preschool Psychology, PsyD, Psychologist
Preschool Psychology
Psychologist, PsyD
Verified Verified
Albany, CA 94706
If your child is experiencing tantrums or aggression, feels anxious, angry, or sad, has a low tolerance for frustration, or has poor relationships with other children or adults, I can help. I am a therapist specialized in working with young children and their families. I work with parents to help them understand their child's behavior and know how to respond during difficult parenting moments. I work with children to help them build social skills, understand and regulate their emotions, and overcome traumatic experiences (ex.death, illness) or difficult life transitions (ex. birth of a new sibling, divorce, school expulsion).
If your child is experiencing tantrums or aggression, feels anxious, angry, or sad, has a low tolerance for frustration, or has poor relationships with other children or adults, I can help. I am a therapist specialized in working with young children and their families. I work with parents to help them understand their child's behavior and know how to respond during difficult parenting moments. I work with children to help them build social skills, understand and regulate their emotions, and overcome traumatic experiences (ex.death, illness) or difficult life transitions (ex. birth of a new sibling, divorce, school expulsion).
(510) 282-5710 View (510) 282-5710
Photo of undefined - Trauma Healing Therapy, PhD, Psychologist
Trauma Healing Therapy
Psychologist, PhD
Verified Verified
1 Endorsed
San Francisco, CA 94103
Do you feel disconnected from yourself after experiencing challenging or traumatic events, including medical traumas like cancer, pregnancy loss/traumatic birth, NICU stay, or infertility? Do you grapple with overwhelming feelings of anxiety, isolation, fear, or persistent sadness every day? Are your relationships with peers and romantic partners strained by unresolved childhood trauma and emotional challenges? Do you sense that your trauma and relationship issues are preventing you from living a healthy life? If you often wonder if there's a way to improve your situation, you're not alone.
Do you feel disconnected from yourself after experiencing challenging or traumatic events, including medical traumas like cancer, pregnancy loss/traumatic birth, NICU stay, or infertility? Do you grapple with overwhelming feelings of anxiety, isolation, fear, or persistent sadness every day? Are your relationships with peers and romantic partners strained by unresolved childhood trauma and emotional challenges? Do you sense that your trauma and relationship issues are preventing you from living a healthy life? If you often wonder if there's a way to improve your situation, you're not alone.
(408) 652-8496 View (408) 652-8496
Photo of Gabriella Calò Siegel, PsyD, Psychologist
Gabriella Calò Siegel
Psychologist, PsyD
Verified Verified
San Francisco, CA 94105  (Online Only)
There are many reasons to seek out therapy. The ultimate purpose for considering therapy is often to resolve whatever is in the way of having a better life. As an active, empathic and experienced psychotherapist, my goal is to assist individuals in overcoming the barriers that prevent them from experiencing, the relationships in their lives in a full and rich way. I work to understand each individual's unique struggle, while respecting personal history and cultural background. Ultimately, I help individuals to see how past experiences and behavioral patterns may contribute to their current symptoms and difficulties.
There are many reasons to seek out therapy. The ultimate purpose for considering therapy is often to resolve whatever is in the way of having a better life. As an active, empathic and experienced psychotherapist, my goal is to assist individuals in overcoming the barriers that prevent them from experiencing, the relationships in their lives in a full and rich way. I work to understand each individual's unique struggle, while respecting personal history and cultural background. Ultimately, I help individuals to see how past experiences and behavioral patterns may contribute to their current symptoms and difficulties.
(424) 325-4067 View (424) 325-4067
Photo of undefined - Melissa D'Amore, LMFT, Marriage & Family Therapist
Melissa D'Amore
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94124
I help individuals who are seeking support through significant life changes or are suffering from past wounding to heal and to deepen self-awareness.
I help individuals who are seeking support through significant life changes or are suffering from past wounding to heal and to deepen self-awareness.
(415) 539-0216 View (415) 539-0216
Photo of Corinna Klein, PhD, LCSW, Clinical Social Work/Therapist
Corinna Klein
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
San Francisco, CA 94103  (Online Only)
I am a licensed therapist with expertise treating trauma, emotion dysregulation, grief, anxiety, and depression across the lifespan. I also specialize in supporting parents of young children with intense emotions, and working with couples and individuals in their transition to parenthood. My treatment approach integrates psychodynamic principles and attachment theory with evidence-based treatments. I am certified in Parent-Child Interaction Therapy and licensed to provide psychotherapy in both California and New York.
I am a licensed therapist with expertise treating trauma, emotion dysregulation, grief, anxiety, and depression across the lifespan. I also specialize in supporting parents of young children with intense emotions, and working with couples and individuals in their transition to parenthood. My treatment approach integrates psychodynamic principles and attachment theory with evidence-based treatments. I am certified in Parent-Child Interaction Therapy and licensed to provide psychotherapy in both California and New York.
(310) 362-4298 View (310) 362-4298
Photo of undefined - Andrea Crapanzano, Ph.D, PhD, Psychologist
Andrea Crapanzano, Ph.D
Psychologist, PhD
Verified Verified
3 Endorsed
San Francisco, CA 94103
Are you feeling exhausted, lost, uncertain about who you are, who you want to become, and life's direction? Do you find yourself unsatisfied with your job or relationships, grappling with feelings of inadequacy, abandonment, and rejection? You're not alone. In therapy with me, you'll embark on a transformative journey to become an expert on YOU: your personality, your past, your needs and wants, the places you get stuck, and how to overcome painful feelings. You'll come to understand why you feel isolated and alone and that you're worthy and unique. You'll learn ways to make your relationships with others better and more satisfying.
Are you feeling exhausted, lost, uncertain about who you are, who you want to become, and life's direction? Do you find yourself unsatisfied with your job or relationships, grappling with feelings of inadequacy, abandonment, and rejection? You're not alone. In therapy with me, you'll embark on a transformative journey to become an expert on YOU: your personality, your past, your needs and wants, the places you get stuck, and how to overcome painful feelings. You'll come to understand why you feel isolated and alone and that you're worthy and unique. You'll learn ways to make your relationships with others better and more satisfying.
(415) 688-2484 View (415) 688-2484
Photo of undefined - Bay Area Gestalt Institute, MFT, Marriage & Family Therapist
Bay Area Gestalt Institute
Marriage & Family Therapist, MFT
Not Verified Not Verified
16 Endorsed
San Francisco, CA 94108
We are Bay Area Gestalt Institute (BAGI), a non-profit collective of highly trained marriage and family therapists and associates, providing affordable psychotherapy throughout the Bay Area. We offer counseling to individuals, couples, families, and children. Our work is active, creative and holistic. Our therapists work with a variety of issues including: * Relationship Issues * Anxiety * Depression * LGBTQI Concerns * Trauma * Substance Use / Abuse * Eating Disorders * Spiritual * Personal Growth * Integration of Non-Ordinary States
We are Bay Area Gestalt Institute (BAGI), a non-profit collective of highly trained marriage and family therapists and associates, providing affordable psychotherapy throughout the Bay Area. We offer counseling to individuals, couples, families, and children. Our work is active, creative and holistic. Our therapists work with a variety of issues including: * Relationship Issues * Anxiety * Depression * LGBTQI Concerns * Trauma * Substance Use / Abuse * Eating Disorders * Spiritual * Personal Growth * Integration of Non-Ordinary States
(415) 969-3361 View (415) 969-3361
Photo of Vittorio Comelli, Vittorio Comelli, PsyD, Psychologist
Vittorio Comelli
Psychologist, Vittorio Comelli, PsyD
Verified Verified
San Francisco, CA 94104
(415) 639-9853 View (415) 639-9853

Online Therapists

Photo of Gabriella Yates, intern, MA, Marriage & Family Therapist Associate
Gabriella Yates
Marriage & Family Therapist Associate, intern, MA
Verified Verified
1 Endorsed
San Francisco, CA 94110
I meet you where you are to support you in finding new ways of connecting and belonging to yourself and feeling more ease with others. My presence is straightforward, warm, and I invite the time you need to show up in therapy in your own way. My approach is relational, attachment-oriented, and psychodynamic with a somatic focus on trauma resolution.
I meet you where you are to support you in finding new ways of connecting and belonging to yourself and feeling more ease with others. My presence is straightforward, warm, and I invite the time you need to show up in therapy in your own way. My approach is relational, attachment-oriented, and psychodynamic with a somatic focus on trauma resolution.
(415) 949-6781 View (415) 949-6781
Photo of Dr. Nadia K. Thalji, PhD, Psychologist
Dr. Nadia K. Thalji
Psychologist, PhD
Verified Verified
7 Endorsed
San Francisco, CA 94123
Specializing in relational and culturally sensitive psychotherapy, I assist individuals and couples through various life transitions, including marriage, career changes, grief, and immigration.
Navigating relationship complexities within diverse cultural backgrounds? Struggling with communication, intimacy, or connecting amidst differing expectations? I specialize in identifying core issues hindering understanding and reducing stressors related to communication and boundaries. Whether you're an immigrant, bicultural, or part of a diverse family, my trauma-informed approach integrates various techniques to foster enduring connections and celebrate diversity within and outside your relationships. Let's embark on a journey towards sustainable, meaningful connections together.
Specializing in relational and culturally sensitive psychotherapy, I assist individuals and couples through various life transitions, including marriage, career changes, grief, and immigration.
Navigating relationship complexities within diverse cultural backgrounds? Struggling with communication, intimacy, or connecting amidst differing expectations? I specialize in identifying core issues hindering understanding and reducing stressors related to communication and boundaries. Whether you're an immigrant, bicultural, or part of a diverse family, my trauma-informed approach integrates various techniques to foster enduring connections and celebrate diversity within and outside your relationships. Let's embark on a journey towards sustainable, meaningful connections together.
(415) 980-7129 View (415) 980-7129
Photo of Barbara C Maresca, PsyD, Psychologist
Barbara C Maresca
Psychologist, PsyD
Verified Verified
San Francisco, CA 94103
People come to see me for help with a wide range mental health and relational struggles. I view the difficulties people face not as simply disorders, but as learned behavior that serve important purposes.
People come to see me for help with a wide range mental health and relational struggles. I view the difficulties people face not as simply disorders, but as learned behavior that serve important purposes.
(415) 792-0554 View (415) 792-0554
Photo of undefined - Sana Therapy Collective, Clinical Social Work/Therapist
Sana Therapy Collective
Clinical Social Work/Therapist
Verified Verified
Walnut Creek, CA 94596
At Sana, we understand what it's like to go through pain, trauma, or depression. Isolation, impulsivity, or hopelessness become the only friends you know. You might have feelings of emptiness or conflict that make little sense. Trauma has been the backdrop of your life for as long as you can remember, and you're tired. Your goal is to recover, to find contentment, or just move through the world with a bit more ease. You have personal dreams and desires and would love to one day reach them.
At Sana, we understand what it's like to go through pain, trauma, or depression. Isolation, impulsivity, or hopelessness become the only friends you know. You might have feelings of emptiness or conflict that make little sense. Trauma has been the backdrop of your life for as long as you can remember, and you're tired. Your goal is to recover, to find contentment, or just move through the world with a bit more ease. You have personal dreams and desires and would love to one day reach them.
(925) 744-5997 View (925) 744-5997
Photo of Liana Filia Wenger, MA, LMFT, Marriage & Family Therapist
Liana Filia Wenger
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94131  (Online Only)
In individual therapy we enter into a non-judgmental and unconditional relationship in which we can be our true selves. Through weekly meetings together, we explore your belief systems, patterns and what makes you, you. With deep insight we formulate the tools for your personal growth. The process of therapy and its' unique container can ignite tremendous transformation in all facets of your life. I invite you to contact me and begin the healing process.
In individual therapy we enter into a non-judgmental and unconditional relationship in which we can be our true selves. Through weekly meetings together, we explore your belief systems, patterns and what makes you, you. With deep insight we formulate the tools for your personal growth. The process of therapy and its' unique container can ignite tremendous transformation in all facets of your life. I invite you to contact me and begin the healing process.
(415) 360-2318 View (415) 360-2318
Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.