Elders (65+) Therapists in Oak Center, Oakland, CA

I currently offer Telehealth services to clients residing in Arizona and California. I place a high priority on access to care and therefore offer a generous sliding fee schedule. I have been in the field of public and behavioral health at federal, county and nonprofit settings as a manager and direct service provider for over 25 years. I work with individuals with mild to moderate stress, anxiety, panic disorders, depression, trauma, family and relationship difficulties, mental and addictive disorders including clients with chronic dependence on alcohol and opioids.

I believe that mental health is a journey and I hope to join you on that journey. My work is based in community wisdom, social justice, cultural humility, sex-positivity, and care and respect for all my client’s identities. I believe that therapy is a personal experience that can be supported by a mental health professional. I hope to be a part of that journey. I hold licensure in Maryland, Washington, DC and California.

My style is compassionate yet direct, soft yet forceful. I combine traditional talk therapy with somatic therapy (i.e., therapy involving awareness and work with the body). I have a background working in the corporate world and understand the challenges unique to that space. I trained at the California Institute of Integral Studies and incorporate not only that training but my years of post-graduate education and time spent studying different energetic and intuitive healing techniques into the work I do with you. Visit my website at www.allisonzamani.com for more information.

I have years of experience working with people of all ages experiencing depression, anxiety, low self-esteem, addictions, and other clinical issues. My style is to create a safe space for clients to explore feelings, address emotional pain, and try new conceptions of themselves. I can also support people who have had experiences with expanded states and wish to integrate them; I have many years of experience in psychedelic research and publications. I am also trained as a level 1 IFS therapist., and am excited about this work.

Are you at a turning point in your life? Struggling with life's daily complexities? I focus on: Trauma and PTSD, Substance Abuse and Dual Diagnosis, Grief and Loss and much more. I use an eclectic model of healing from a person-centered, strengths-based perspective that is Anti-Racist and Anti- Systems of Oppression in its foundation. To allow oneself to show up as our best selves in and out of the therapy room. Each person brings a multi-faceted expression of their true selves to therapy that can be unlocked with strength, courage, and the acknowledgment of one's right to self-determination and self-efficacy.

I strongly believe that the most healing aspect of therapy is directly related to the safe connection with the therapist. Trainings inform the therapy but only feeling safe and seen will provide the ground for deep exploration and emergence of the new... almost like a birthing process. Client based, my style is warm, compassionate, nonetheless, assertive. Experience and various trainings keep supporting the importance of breath, grounded presence and mindfulness in any therapeutic setting and healing/life process. Therefore, those are central to my work. My sessions combines several psychotherapy approaches together with various somatic practices such as bioenergetics, movement, mindfulness & trauma work.

Please note: I am currently living abroad and have suspended my in person practice, but I am continuing to provide on-line therapy. You are unique so your therapy path should be too. If working on-line sounds like it would fit with your lifestyle and schedule please contact me and we can discuss if this is a good fit for you.

I am an experienced children's psychotherapist, with a private practice in Alameda and have provided therapeutic services for children, teens and families for 20+ years. I have been able to help families deal with a variety of issues including trauma, loss, family-conflict, children/teens with learning disabilities and a variety of behavioral issues, as well as familial substance use issues, post-divorce issues, severe anxiety and depression.

I am about the soft life. Soft life is a life of self-care where you make yourself a priority. It is a life that emphasizes reduced stress, dispelling false narratives and good boundaries. You are worthy and it is your time to breath. I provide individual therapy for a range of issues including stress, grief, multi-cultural issues, anxiety, and depression.

Trying to resolve issues in our life can be difficult and serious work but usually worth all the effort and time. These changes may come from sustained effort, learning from past failure, exploring detours, walking in faith, fostering patience to allow change to happen to us, addressing chemical imbalances, and many other factors. Many, perhaps most times in our lives, we can make these changes through our own efforts or help from our friends or family. Sometimes we may need help from professional guidance to help make sense of or add to all of these efforts.

Are you looking to heal from past experiences, work through a stressful life transition, or improve your family dynamics and relationships? Do your relationships feel overwhelming and you can't seem to find your way to better days? I aid individuals in understanding how past traumas and other negative experiences affect behaviors and their interactions with others.

In my practice I am focused on helping you find meaning and resolution for your adverse or challenging life experiences. My goal is for you to feel better connected to the Big Picture of our common reality: humanity as one people, one community, spinning together on this planet we call Earth, in which all of our actions affect both ourselves and each other.

Are you feeling weighed down by the stresses of life or grappling with past experiences that continue to affect your present? Are you yearning for a therapeutic space characterized by empathy, understanding, and a focus on your individual needs? Whether you're seeking support as an individual, a couple, or a family, I am committed to working collaboratively with you to foster healing, resilience, and deeper connections. I specialize in supporting those who have experienced trauma, suffer from anxiety, depression, self-esteem issues, relationship issues, and my fellow members of the LQBTQ+ community.

I have successfully helped people recovering from addiction issues, depression, childhood issues that are unresolved and conflict in primary relationships whether it is with a family member or a co-worker. I work from a strength-based model in that I help people identity coping skills that are working and apply these skills to areas of life that are more difficult. I view people from a humanistic perspective and am non-authoritarian in my style. I have a relaxed and friendly style and put people at ease.

Katherine Roberts is a Licensed Marriage and Family Therapist in California who has been practicing since 2010. She has a Bachelor of Science degree in Psychology from Santa Clara University and a Master of Arts in Counseling Psychology (with an Emphasis in Marriage and Family Therapy) degree from the University of San Francisco. Katherine utilizes an eclectic approach to assist individuals in improving functioning and increasing feelings of well-being. Her goal is to provide a safe space for people to explore their emotions and better understand their behaviors.

Each of us has complicated ways of protecting ourselves from being vulnerable, and those self-protective tendencies are often outside of our awareness. Although powerfully protective, these old inner systems get in the way of living with ease with self and others. I will help you either individually or within your relationship dynamics to understand and heal yourself and your relationships by helping you become more self aware and better resourced. Becoming aware of your habits of disconnection and choosing connection is an unfolding process. I am here to walk with you on that journey with compassion, presence, and perspective .

Dr. Max Benjamin is a clinical psychologist who has been practicing since 2015. He earned his doctorate in Clinical Psychology at the Wright Institute and his undergraduate degree in Psychology and Spanish from Northwestern University. Dr. Benjamin's unique strength as a therapist is knowing how to help clients work on better managing current daily life challenges, while also addressing the "deeper" psychological issues that make daily life hard to manage. When people successfully make major lifestyle changes but do not address these "deeper" issues, they often end up struggling again.

I work from a relational, holistic approach because I believe making sure my clients have a safe space to fully show up as themselves, while taking into account all aspects of their lives that could be contributing to their presenting challenges, is of high importance. All of you Matters. My approach to therapy is Client-Centered and Integrative. I incorporate other evidence-based techniques including Narrative, Acceptance Commitment Therapy (ACT), Mindfulness, and Cognitive Behavioral Therapy (CBT). I'm a Licensed Marriage and Family Therapist in the state of California.

Thank you for taking the time for yourself to understand how therapy can help aid and assist you at this time in your life. I hope that I can give you a sense of myself and style and how I may be a good fit in supporting you in such a process. In my private practice, I specialize in working with individual adults, older teens, and couples. I practice from a psychodynamic and relational modality in which I am mindful of where you come from and the ways in which you have learned to adapt to each environment and relationship around you, including the relationship that we form. Mindfulness is a lens through which I practice as well.