Teletherapy for Napa, CA

Megan Dozler, PhD, MT-BC, is the Creator/Founder of Core3 Harmony & Wellness Services, LLC. She provides individual and group music therapy, counseling and holistic wellness services for clients in Napa, Yolo, and Solano County. With over 20 years of experience working with individuals and groups across the lifespan, Megan’s quest as a lifelong learner has helped her combine her passion for music, counseling and psychology in her approach to optimize potential and promote wellness.

Hey Everyone! We all have the ability to be the hero/heroine of our own lives. Especially in these crazy and challenging times, we need to tap into our inner hero to empower ourselves to find and live our authentic path. Right now, you may feel totally lost with mental health struggles or addictions; but I truly believe you are still somewhere on your heroic journey, and with support, you CAN find your way.

Soy una terapeuta bilingue y bicultural. I am a trauma therapist and specialize in working with first responders experiencing PTSD, depression and anxiety. These conditions may be causing distressing memories, irritability, a need to control things, anger, self-harming behaviors, suicidal thoughts, low motivation, and codependent tendencies. These wounds prevent you from forming strong, healthy connections with the people you love and get in the way of the life you desire.

My approach to counseling is grounded in creating a safe and welcoming environment where clients feel comfortable expressing themselves authentically. With a passion for incorporating humor and warmth into my sessions, I aim to not only facilitate growth and healing but also to foster genuine connections with those I work with. My hope is that you look forward to our sessions each week and leave with a renewed sense of optimism about your ability to tackle your biggest challenges.

Hi, my name is Michele Downey, I am an RN and a Licensed Marriage and Family therapist with a specialty in Addiction. My approach is eclectic based on what my client needs. It is a Cognitive Therapy style with a 12-step approach. I specialize in Families affected by Addictions and Mood disorders such as depression, anxiety and stress. I also have a toy poodle who is my "therapoodle" and associate. He's amazing! Since I have worked in this field since 1987, I have many skills in my approach although it reflects on who my client is and what he/she needs. Primarily Cognitive Therapy, Family therapy with aa 12 step approach.

Hi, my name is Lorraine Webb, and I am a Licensed MFT 131717. I've been practicing for several years. I tend to take an eclectic approach to therapy, with the client's needs as a guide for our sessions. I utilize an eclectic approach to treatment, incorporating client-centered therapy, cognitive behavioral, and solution-focused approaches, as well as aspects of DBT. I am also EMDR trained. I have experience working with individuals, children, adolescents, and couples going through a variety of struggles. My current focus is on adults experiencing anxiety, depression, PTSD, etc.

Therapy is an opportunity for healing and transformation. You begin to feel better in your body and improve the quality of your life. Maybe you struggle with a painful loss, are overwhelmed by excessive worry, depression, trauma, or social anxiety. Maybe you are feeling stuck. Maybe you want a better marriage and more confidence in your parenting. You may feel shame and find that your ways of coping with avoidance, procrastination, or negative self-talk adds to your distress. I am passionate about helping you find a greater sense of connection, health, and meaning in your life. I know how to get you there!

"For many people it is difficult enough just committing to contact a therapist...but then, who is a good fit? Many of my clients indicate they appreciate my more 'active-therapist' approach. I offer effective solutions and provide feedback. With over 40 years of experience, I work with couples having communication challenges, those working through rebuilding trust, or ones who need improvement in their overall relationships. I also work extensively with individuals facing divorce, depression, or anxiety. Additionally I work with mature teens and young adults as they look to venture out into the world.