Therapists in Napa County, CA

I help my clients explore not only their thoughts and emotions, but also the physical sensations, postures, and gestures that come with them. This is important because tuning into your body can help you understand your feelings, thoughts, and life experiences more deeply. This understanding can support you in being the person you want to be and creating the life you want to have. Our work together can include therapeutic touch which can be profoundly healing because it enables us to get to the root of the issue by connecting directly w/the body which is where our stress & trauma our stored.

I help individuals (teens, adults, elders) in developing understanding and improved connection in relationship with self and others. I love sharing tools to soothe anxiety, lighten depression and repattern maladaptive habits (like ruminating in anger or worry). I have a deep well of experience and a calling for working with trauma, grief, and PTSD. I especially enjoy working with issues like finding meaningful vocation and expression of potential. My therapeutic approach is rooted at the intersection of contemplative practices, neuroscience, and relational models.

I specialize in working with women who are struggling with self-doubt & anxiety. We live in a world with a million pressures, and it can feel hard to keep up. As stress, grief or trauma compounds, you can start to feel like you can't keep your head above water. When dealing with things like depression or anxiety, life feels 10x harder. The good news is it doesn't have to. There are a TON of helpful practices that can help you gain mastery and bring more confidence, hope & ease into life.

Do you have a struggling teenager? Does your teen seem anxious, down, or just overall not like their "old self?" Are you wondering where your sweet child went that used to hold your hand and be a good listener? Do you feel tired, irritated, or worried when you think about your teenager? If you can relate to any of these questions, then I can help. I'm Emmy and I help teenagers set goals, feel better, and discover who they were made to be.

Kelli O'Rourke-Wall is a Licensed Marriage & Family Therapist who enjoys providing a safe, confidential, non-judgmental environment for children, adolescents, couples, and families to explore and process the issues that are impairing their ability to live full, rich, and joy-filled lives. Therapy helps everyone to learn and grow and develop new ways of being and relating to themselves and others. She will work with you to identify your's or your family's own unique goals for therapy and she will utilize evidence-based practices that have shown efficacy in demonstrating results for the changes you desire to make.

Megan Dozler, PhD, MT-BC, is the Creator/Founder of Core3 Harmony & Wellness Services, LLC. She provides individual and group music therapy, counseling and holistic wellness services for clients in Napa, Yolo, and Solano County. With over 20 years of experience working with individuals and groups across the lifespan, Megan’s quest as a lifelong learner has helped her combine her passion for music, counseling and psychology in her approach to optimize potential and promote wellness.

If you are looking for help dealing with overwhelming emotions, relationship difficulties, or challenging life transitions, I'm glad you have found me. I work with individuals on a wide variety of issues such as depression, anxiety, relationships issues, trauma, grief and loss, and stage of life transitions. I especially enjoy working with women with mid-life concerns. Working with couples and families, I focus on all stages of relationship including premarital counseling, couples and families in crisis or looking for deeper connection and those considering or in the process of separating or divorcing.

I work with a variety of issues including relationship issues (including couples therapy), depression, anxiety, parenting, and life stress including grief issues. I use a variety of approaches based on the needs of the client(s). I love my work as a therapist and am honored to work with clients and be part of the change that can happen.

Many people come to me with prior experiences of therapy that were not helpful. This happens for many reasons but sometimes it's as simple as it wasn't the right fit. A wise mentor explained that "all human growth and healing takes place in the context of relationship, from infancy on". Therapy is a relationship of growth, change, healing. Many people are driven to therapy because of suffering in current or past relationship. Often the most challenging and hurtful relationship we have is the one with one's self. The "right" therapist is one that makes moving through this vulnerable process possible and bearable.

Thank you for your interest in my practice. I have over 20 years of clinical experience supporting children, adolescents, adults, and families. I work to tailor my approach to each individual's specific needs & concerns so that together we can create a path towards healing, empowerment and change. I believe that each person and age-group has different needs within a therapy setting. I utilize play, art, sand, and interactive talk therapy to create a safe, compassionate and dynamic approach to support change.

Relationship issues? Anxiety? Feeling stuck and ready to get help? I offer a compassionate yet direct approach to support you in feeling better as quickly as possible. I'm here for you.

Clients that come to me are ready to make changes in the ways they have been dealing with issues in their life. They want to change feelings, thoughts and behaviors in their presentation to themselves and to their relational world. They may seek assistance in changing relationships at work, home and with themselves. They want to be more resourceful and have more tools to dealing with what is coming at them. They often feel their understanding of their issues have been made clear and they feel they have choices on how to approach their issues.

If you're in the midst of a life transition, grieving a loss, struggling with anxiety or depression, you're not alone. Maybe you long to find more meaning in your life, communicate effectively, reconnect with what brings you joy, or have more satisfying relationships. Therapy is a place to clarify strengths and values, build insight, and learn practical strategies to make the changes you want. Understanding how you've been shaped by life experiences and what your underlying needs are, gives you the power to make more conscious choices, instead of repeating painful patterns. Whatever brings you here, I'd be honored to work with you.

Holding the space for healing! I can support you along the way, whether it be a mental health diagnosis, grief, trauma or relationship difficulties. No matter your need or reason for seeking therapy I follow your lead. Therapy will be your safe place to work through the difficulties that may come along in life. The goal is for you to be seen and heard in order to foster change and create fulfillment in life.

I am a licensed clinical psychologist with specialization in working with couples and trauma survivors. I draw from research and clinical experience, along with an understanding of your unique background and strengths, when creating an individualized plan for helping you meet your goals. Whether you are feeling lonely and misunderstood in your relationships, struggle to manage the stress of daily life, or can't seem to move forward after trauma, therapy can help you develop more meaningful and intimate connections, learn effective strategies for addressing problems, and find a greater sense of fulfillment in life.

"For many people it is difficult enough just committing to contact a therapist...but then, who is a good fit? Many of my clients indicate they appreciate my more 'active-therapist' approach. I offer effective solutions and provide feedback. With over 40 years of experience, I work with couples having communication challenges, those working through rebuilding trust, or ones who need improvement in their overall relationships. I also work extensively with individuals facing divorce, depression, or anxiety. Additionally I work with mature teens and young adults as they look to venture out into the world.

I am a licensed clinical psychologist who has worked in the field of community mental health for 20 years. In that time, and through my work with a variety of individuals and families, I have come to believe that therapy is most effective when it is engaging, collaborative and client centered.