Teletherapy for Vallejo, CA

Are you noticing sadness and anxiety, feeling stuck or lack of connection? My collaborative approach is gentle, compassionate, non-judgmental, and nurturing that encourages exploration, enables enlightenment and promotes transformation and healing. My style draws from using creativity and therapeutic modalities that include, humanistic, positive psychology, behavioral, and traditional psychotherapy. I pride myself with being empathetic and creative as a bridge to develop connection and provide support and empowerment in a safe and confidential environment so you can discover your full potential.

Recovery from toxic relationships, healing trauma, empowerment, finding meaning, improving relationships, and a healthy balance in life has been key in my work with clients. My MA is in Counseling Psychology with Transpersonal focus, guiding me to support clients in using their spirituality to heal. Intuitively, I started studying somatic approaches to healing in 2002; I became a Somatic Experiencing Practitioner in 2010. My BA is in Communication Design. I often utilize art activities to help clients lower anxiety, improve awareness, and release stress. I emigrated from Poland at age 13, and work well with diverse clients.

If you're "sick and tired of being sick and tired," feel empty, lonely, sad, wonder who you are, where you're going or other issues, I can help you as a teletherapist. Supportive psychotherapist, hypnotherapist and life coach, talking with you, not at you, respecting your inner wisdom and the choices you make. No problem is too big or too small. In private practice since 1990.There are no judgments just solutions. Learn who you are not who you're supposed to be. For twenty-six years I've been working with individuals, couples, relationship issues: finding one, changing one, saving one.

The people who have fought to overturn the systems of oppression that affect us all have been branded radical. In our work together we gladly pick up that mantle and continue in their struggle. While the goals that people bring may vary, I appreciate working to support those who recognize the ties between the personal, interpersonal, and systemic. Each person’s journey towards healing is different, but we will work collaboratively to find what works for you.

Would you like to pause for a moment, take a few breaths, and listen to what’s being communicated through your body? I’d love for us to hear what’s ready to be shared and tended to. Dominant cultures continue to inflict harm, and I strive to hold a safe and compassionate space especially for QTBI&POC, where your minds, bodies and hearts are centered. Let's listen to your inherent wisdom together, as we move towards healing, wholeness and wellness. I’m a first-gen queer buddhist Japanese American woman and speak conversational Japanese and Spanish if that might further your sense of safety.

I believe many of our greatest challenges can provide guidance and motivation in taking steps to change and grow. Our mind & body had an innate ability to heal and recover. As a therapist it is my goal to support you in providing therapies that connect you to your innate healing, to help ease your pain and suffering. When feeling the impact of anxiety, depression, trauma, anger, or substance abuse, a person's ability to connect to their healing and recovery becomes much harder. My focus is to create a safe, non-judgmental and nurturing online space for your therapy. l offer evidence based therapies, with a focus on EMDR and CBT.

As a gay man, I know from experience what it’s like to worry if your therapist is an ally. Feeling safe is crucial for therapy to be effective, and that’s why my therapy practice is dedicated to helping LGBT+ people. In therapy, I create a warm, nonjudgmental, open space where you can freely explore what is coming up for you. You're the expert on you, so I ask lots of questions. I use humor and self-disclosure to foster growth and deepen rapport. Last but not least, I am trained in the diagnosis and treatment of numerous psychological disorders such as depression, which we can draw upon if needed.

Many people find themselves repeating the same patterns- reactive triggers, relational issues, struggles with addictions, moods, anxieties- even after years of therapy, and other body/mind practices. i have found that if we can identify one or more of these patterns (in daily life),we can follow the thread of each pattern to resolve it at its (oftentimes traumatic) roots. I help you to explore and transform one or more core patterns in your self and life, to develop new capacities and reawaken deep soul qualities. This body-experiential process enables you to release the energy bound within patterns- and recover your inner spirit.

It takes a strong person to realize when they have exhausted their own resources and need help. I applaud that courage and treat all clients with dignity and respect. I have known since age 14 that I wanted to be a therapist. I got my Masters in Marriage and Family Counseling in 1992 and have been licensed since 1999. I am passionate about providing professional therapy services and feel blessed that I get to do this everyday. 12 Step Friendly!

Your ease, your vitality, your happiness, your well-being - your joy within yourself and within your relationships - are available to you, within you. Life presents challenges, obstacles, and suffering also, through which we take to heart and mind and we grow. Therapy is a journey of self and life understanding. We take this journey of growth and self-and-other understanding together to address the issues you choose, which may be creating current or chronic distress in your life. Hidden in your biggest problems may be your most vibrant gifts.

Do you have a hard time controlling your emotions? You consistently feel overwhelmed, anxious with moments of depression that cause you to struggle with feeling motivated to do anything. Do you struggle with headaches, frequent crying, your thoughts feel all over the place and you can’t sleep at night? You’re trying to keep it together, but the tools you once had are no longer effective. You might be everyone else’s go-to support and you find it challenging to prioritize your own needs and wellness.

Attention** Please email for fastest response. You may be trying to make changes in your life. Perhaps your past is preventing you from achieving your goals or you are frustrated with failed attempts at happiness. And although you might be genuinely motivated to change, you simply do not know how. Congratulations on taking the first step in your healing journey. I'm here to help you. **Email is my preferred method of communication**.

Hello future clients! Please take a minute and appreciate yourself as the first step in your health journey. As the initial step of recognizing the desire for change and acting on it, can be the most difficult. We can sometimes feel overwhelmed and under appreciated. At other times we may feel lost, lonely and lacking direction and/or skills to address unresolved conflicts within us. Other times, we just need someone impartial to talk to. Actively addressing your emotional health is as crucial as the food you eat and the air you breath. A positive mental state is attainable and I would be honored to assist you in achieving it.

Are you looking for a way to find peace in the midst of pain? Ready to heal your wounds and come through stronger than before? I help adults with depression, anxiety, or trauma to reconnect with themselves and develop resilience, even when they feel they have already tried everything. Clients have described me as warm, compassionate, and genuine. I create a space where you can feel safe and understood, but also feel empowered to take risks and sometimes stretch beyond your comfort zone. I believe in every person’s ability to create the life they envision.

Are you experiencing distress, sadness, trauma and dissatisfaction in your relationships? Are you experiencing personal and financial difficulties due to gambling? I am very approachable and generally can get to the core of your issues very quickly. I can help alleviate distress and restore balance in your life. I have several areas of specialization that I have developed over 23 years of practice. I am certified in treating Compassion Fatigue and specialize in Fire Fighters and Law Enforcement and nurses. In general, I work with adults of all ages who are experiencing discomfort adjusting to challenging life circumstances.

Hi, my name is Kelly Fisher and I am a Licensed Clinical Social Worker with over 20 years of experience working with individuals, couples, and families on a variety of issues related to grief/loss, anxiety, depression, adjustment issues, and life transitions. Having experience working in both the hospice and hospital setting, I am acutely aware of the realities clients and families face as they endure serious/chronic illness, prognosis, anticipatory loss, and grief/bereavement. It is my hope to help clients express their emotions, process their loss(es), and sensitively find resilience in their new normal.

Are you having trouble in your relationship? Are you having trouble with dating and finding the love relationship that you want? Are you a parent who needs help providing structure and healthy boundaries in the lives of your children? Is your family in crisis and you need help setting boundaries and getting back on track? Are you divorcing and do not know what to do? I work with you individually to help with these issues and help you build the skills it takes to find or keep the quality romantic and family relationships you deserve.