Therapists in Napa, CA

I am here to remind you, you are not broken, even if your mind may be suggesting that you are. It is probable that these thoughts are connected to trauma—a way to make sense out of how uncomfortable you feel in your own body. Trauma can impact our health, body, emotions, relationships, perception of self and reality. Somatic Therapy may support you finding some relief in being you. Let's begin to explore and integrate what's causing this pain and psychological suffering without bypassing or minimizing your experiences. Your body has the wisdom to provide the answers. We may need to listen, honor and acknowledge its truth.
I am here to remind you, you are not broken, even if your mind may be suggesting that you are. It is probable that these thoughts are connected to trauma—a way to make sense out of how uncomfortable you feel in your own body. Trauma can impact our health, body, emotions, relationships, perception of self and reality. Somatic Therapy may support you finding some relief in being you. Let's begin to explore and integrate what's causing this pain and psychological suffering without bypassing or minimizing your experiences. Your body has the wisdom to provide the answers. We may need to listen, honor and acknowledge its truth.

Life is complex. Sometimes everything is going well and things make sense, and other times we feel lost and confused. If you are currently seeking therapy, you may be feeling symptoms of emotional distress due to any number of things such as: intimate partner relationships, illness, grief/loss, or life transitions, etc. The hope, however, lies in knowing that you are not alone. As your therapist, my intention is to create a non-judgmental, safe space to help you process difficult thoughts and feelings. I rely on using a compassionate, strengths-based approach that acknowledges that you are at the center of your treatment.
Life is complex. Sometimes everything is going well and things make sense, and other times we feel lost and confused. If you are currently seeking therapy, you may be feeling symptoms of emotional distress due to any number of things such as: intimate partner relationships, illness, grief/loss, or life transitions, etc. The hope, however, lies in knowing that you are not alone. As your therapist, my intention is to create a non-judgmental, safe space to help you process difficult thoughts and feelings. I rely on using a compassionate, strengths-based approach that acknowledges that you are at the center of your treatment.

I specialize in working with people suffering from the effects of acute and long term emotional trauma, physical trauma, medical trauma and Adult Children of Alcoholic Families and dysfunctional families. I am an EMDR Therapy specialist and have specialized training in working with public safety personnel and people suffering from anxiety disorders and the effects of Posttraumatic Stress.
I specialize in working with people suffering from the effects of acute and long term emotional trauma, physical trauma, medical trauma and Adult Children of Alcoholic Families and dysfunctional families. I am an EMDR Therapy specialist and have specialized training in working with public safety personnel and people suffering from anxiety disorders and the effects of Posttraumatic Stress.

At NVCS Ms. Quinones offers bilingual psychotherapeutic services, Spanish/ English, and current best practices in therapeutic interventions . Our services include current evidence based approach in the treatment of PTSD, anxiety, panic attacks, phobias, depression, extreme stress, fear related issues and more. NVCS also provides Clinical Supervision and consultation for clinicians, educators and businesses. We work with individuals, provide couples counseling and family therapy. Ask us about our newest and upgraded version of Exposure Therapy (W.E.Tx.) where you can see reduction and elimination of symptoms in 5 sessions or less!
At NVCS Ms. Quinones offers bilingual psychotherapeutic services, Spanish/ English, and current best practices in therapeutic interventions . Our services include current evidence based approach in the treatment of PTSD, anxiety, panic attacks, phobias, depression, extreme stress, fear related issues and more. NVCS also provides Clinical Supervision and consultation for clinicians, educators and businesses. We work with individuals, provide couples counseling and family therapy. Ask us about our newest and upgraded version of Exposure Therapy (W.E.Tx.) where you can see reduction and elimination of symptoms in 5 sessions or less!

I genuinely believe in the ability to change, heal and grow through challenging times. Whether you’re a child, adolescent, adult or family, you deserve to move through life with harmony within yourself and in your relationships. My hope is to help you/your child to navigate life’s challenges and wonders through better understanding emotional regulation, supporting connections, and building skills that can support you/your child throughout a lifetime. My ultimate goal is to provide every client the space to find more self-acceptance and inner peace with the hopes of achieving a solid grounding in one's authentic self.
I genuinely believe in the ability to change, heal and grow through challenging times. Whether you’re a child, adolescent, adult or family, you deserve to move through life with harmony within yourself and in your relationships. My hope is to help you/your child to navigate life’s challenges and wonders through better understanding emotional regulation, supporting connections, and building skills that can support you/your child throughout a lifetime. My ultimate goal is to provide every client the space to find more self-acceptance and inner peace with the hopes of achieving a solid grounding in one's authentic self.

My approach to counseling is grounded in creating a safe and welcoming environment where clients feel comfortable expressing themselves authentically. With a passion for incorporating humor and warmth into my sessions, I aim to not only facilitate growth and healing but also to foster genuine connections with those I work with. My hope is that you look forward to our sessions each week and leave with a renewed sense of optimism about your ability to tackle your biggest challenges.
My approach to counseling is grounded in creating a safe and welcoming environment where clients feel comfortable expressing themselves authentically. With a passion for incorporating humor and warmth into my sessions, I aim to not only facilitate growth and healing but also to foster genuine connections with those I work with. My hope is that you look forward to our sessions each week and leave with a renewed sense of optimism about your ability to tackle your biggest challenges.

Catharina Severson
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Napa, CA 94559
Not accepting new clients
Sometimes we face difficult times. Are you struggling with stress, overwhelming emotions, or issues connected to relationships? Have you experienced a personal trauma and notice the effects are still reverberating in your life? Are you going through a life-transition or is parenting/co-parenting an issue? These are some of the challenges I frequently help people deal with. I work with individuals, couples, and families to help them regain balance and create positive changes. I offer my full attention and my trained skills to assist my clients in coping with the vast many issues life sometimes puts in front of us. There is support!
Sometimes we face difficult times. Are you struggling with stress, overwhelming emotions, or issues connected to relationships? Have you experienced a personal trauma and notice the effects are still reverberating in your life? Are you going through a life-transition or is parenting/co-parenting an issue? These are some of the challenges I frequently help people deal with. I work with individuals, couples, and families to help them regain balance and create positive changes. I offer my full attention and my trained skills to assist my clients in coping with the vast many issues life sometimes puts in front of us. There is support!

I specialize in Eye Movement Desensitization & Reprocessing Therapy (EMDR), an evidenced based approach to treating a variety of clinical problems, including trauma, adverse life experiences, anxiety, depression and pain. EMDR targets past/current issues, and helps clients to face the future more adaptively. I also provide a range of additional services, including psychological assessments, pre-employment evaluations, expert witness testimony, trainings to various agencies and companies on topics including trauma, resiliency, mental health awareness and communication skills. I'm also a certified psychedelic assisted therapist.
I specialize in Eye Movement Desensitization & Reprocessing Therapy (EMDR), an evidenced based approach to treating a variety of clinical problems, including trauma, adverse life experiences, anxiety, depression and pain. EMDR targets past/current issues, and helps clients to face the future more adaptively. I also provide a range of additional services, including psychological assessments, pre-employment evaluations, expert witness testimony, trainings to various agencies and companies on topics including trauma, resiliency, mental health awareness and communication skills. I'm also a certified psychedelic assisted therapist.

Mi nombre es Luz Hernandez Jasso and I am a Bilingual and Bi-culture Licensed Marriage Family Therapist (LMFT) based in Napa California and working with clients statewide via Telehealth. I work with children, adults, families, and couples.
Mi nombre es Luz Hernandez Jasso and I am a Bilingual and Bi-culture Licensed Marriage Family Therapist (LMFT) based in Napa California and working with clients statewide via Telehealth. I work with children, adults, families, and couples.

Making the decision to enter therapy is not an easy one. Therapy can feel daunting to those who are experiencing a sense of confusion, hopelessness, or worry about their lives. I offer a safe environment to those seeking to better themselves. I believe in finding what works for you and implementing those practices into your daily life. I am here to help you harness your inner strengths by using compassion, understanding and guidance. I believe that you are the expert in your life and I use a genuine and holistic approach to aid you in moving through difficulties.
Making the decision to enter therapy is not an easy one. Therapy can feel daunting to those who are experiencing a sense of confusion, hopelessness, or worry about their lives. I offer a safe environment to those seeking to better themselves. I believe in finding what works for you and implementing those practices into your daily life. I am here to help you harness your inner strengths by using compassion, understanding and guidance. I believe that you are the expert in your life and I use a genuine and holistic approach to aid you in moving through difficulties.

Hello! My name is Dr. Mary Hakimeh, PsyD. I am an evidence-based psychologist. My approach to therapy is a combination of space to help you process, as well as gentle guidance to help encourage you to reach your goals. I have experience working with clients from many different backgrounds and presentations, ranging from grief to trauma to depression. My main clinical interests are working with clients exploring their identity, those with relationship problems, and anxiety.
Hello! My name is Dr. Mary Hakimeh, PsyD. I am an evidence-based psychologist. My approach to therapy is a combination of space to help you process, as well as gentle guidance to help encourage you to reach your goals. I have experience working with clients from many different backgrounds and presentations, ranging from grief to trauma to depression. My main clinical interests are working with clients exploring their identity, those with relationship problems, and anxiety.

I work with a variety of issues including relationship issues (including couples therapy), depression, anxiety, parenting, and life stress including grief issues. I use a variety of approaches based on the needs of the client(s). I love my work as a therapist and am honored to work with clients and be part of the change that can happen.
I work with a variety of issues including relationship issues (including couples therapy), depression, anxiety, parenting, and life stress including grief issues. I use a variety of approaches based on the needs of the client(s). I love my work as a therapist and am honored to work with clients and be part of the change that can happen.

I am a Licensed Marriage and Family therapist specializing in self actualization. I want you to recognize you have the tools and strength to develop and manage all your challenges. I am just a guide to help illuminate your journey. It is your life. Live well.
I am a Licensed Marriage and Family therapist specializing in self actualization. I want you to recognize you have the tools and strength to develop and manage all your challenges. I am just a guide to help illuminate your journey. It is your life. Live well.

If you are looking for help dealing with overwhelming emotions, relationship difficulties, or challenging life transitions, I’m glad you have found us. Empathy Works is a warm welcoming therapy group blending compassionate counseling techniques with evidence-based therapies. Our therapists specialize in working with couples, families, adults, teens, and children seeking meaningful and lasting change in their lives. We work with individuals, couples and families on a wide variety of issues such as depression, anxiety, relationship issues, parenting, stage of life transitions, trauma, and grief and loss across the life span.
If you are looking for help dealing with overwhelming emotions, relationship difficulties, or challenging life transitions, I’m glad you have found us. Empathy Works is a warm welcoming therapy group blending compassionate counseling techniques with evidence-based therapies. Our therapists specialize in working with couples, families, adults, teens, and children seeking meaningful and lasting change in their lives. We work with individuals, couples and families on a wide variety of issues such as depression, anxiety, relationship issues, parenting, stage of life transitions, trauma, and grief and loss across the life span.

At CCPS we work with patients from across the developmental and psychological spectrums, providing doctoral level expertise to reinforce healing and wholeness. Patients looking to understand their worth and value, those seeking healing from life's storms and pain with a deep desire for positive change in their lives, will benefit from working with us. Not there yet? Struggling with motivation? Are you or your loved one willing to process resistance to treatment or talk about the hurdles that get in the way of healing? We are here for you!
At CCPS we work with patients from across the developmental and psychological spectrums, providing doctoral level expertise to reinforce healing and wholeness. Patients looking to understand their worth and value, those seeking healing from life's storms and pain with a deep desire for positive change in their lives, will benefit from working with us. Not there yet? Struggling with motivation? Are you or your loved one willing to process resistance to treatment or talk about the hurdles that get in the way of healing? We are here for you!

Therapy is an invaluable tool to our well-being— a tool that aims to support individuals through difficult times. I strongly believe our purpose on earth is to grow and evolve as individuals along this journey of life. We are all born with unique personalities into a world that heavily influences the way we perceive love and fear. Our early experiences shape the path we take. It is not easy to separate that which is truly us from what was imposed upon us. The therapeutic process provides space for vulnerability and exploration of our individual life so we can strip away that which does not belong to us.
Therapy is an invaluable tool to our well-being— a tool that aims to support individuals through difficult times. I strongly believe our purpose on earth is to grow and evolve as individuals along this journey of life. We are all born with unique personalities into a world that heavily influences the way we perceive love and fear. Our early experiences shape the path we take. It is not easy to separate that which is truly us from what was imposed upon us. The therapeutic process provides space for vulnerability and exploration of our individual life so we can strip away that which does not belong to us.

For many individuals (or couples) it is difficult enough just committing to contact a therapist...but then, who is a good fit? Many of my clients indicate they appreciate my more 'active-therapist' approach. Jointly we discuss various solutions with honest feedback, as well as support. My work with couples specializes on those experiencing communication challenges, rebuilding trust, or substance related issues, and even finding that intimacy again. My decade as a Supervising Family Mediator for the Superior Courts has given me valuable experience in dealing with ending coupleships and co-parenting strategies.
For many individuals (or couples) it is difficult enough just committing to contact a therapist...but then, who is a good fit? Many of my clients indicate they appreciate my more 'active-therapist' approach. Jointly we discuss various solutions with honest feedback, as well as support. My work with couples specializes on those experiencing communication challenges, rebuilding trust, or substance related issues, and even finding that intimacy again. My decade as a Supervising Family Mediator for the Superior Courts has given me valuable experience in dealing with ending coupleships and co-parenting strategies.

Welcome. I have over 24 years of experience as a therapist, and master's degrees in both Clinical Psychology and Physiology. I also have over 30 years of experience teaching and practicing mindfulness, and a background in neuroscience research. If you are suffering from anxiety, anger, depression, trauma, addiction or family/marriage problems, I can help. I can take you beyond traditional talk-based therapy to access and change emotional and behavioral patterns that keep you stuck. Please see my website for additional information on my training and experience.
Welcome. I have over 24 years of experience as a therapist, and master's degrees in both Clinical Psychology and Physiology. I also have over 30 years of experience teaching and practicing mindfulness, and a background in neuroscience research. If you are suffering from anxiety, anger, depression, trauma, addiction or family/marriage problems, I can help. I can take you beyond traditional talk-based therapy to access and change emotional and behavioral patterns that keep you stuck. Please see my website for additional information on my training and experience.

Holding space for healing trauma and grief! We will work together, in a safe space, to create more stability in your life as you process through the trauma and/or grief that has compounded over the years.
Holding space for healing trauma and grief! We will work together, in a safe space, to create more stability in your life as you process through the trauma and/or grief that has compounded over the years.

Sarah Fernald
Clinical Social Work/Therapist, LCSW
1 Endorsed
Napa, CA 94558
Waitlist for new clients
Hey Everyone! We all have the ability to be the hero/heroine of our own lives. Especially in these crazy and challenging times, we need to tap into our inner hero to empower ourselves to find and live our authentic path. Right now, you may feel totally lost with mental health struggles or addictions; but I truly believe you are still somewhere on your heroic journey, and with support, you CAN find your way.
Hey Everyone! We all have the ability to be the hero/heroine of our own lives. Especially in these crazy and challenging times, we need to tap into our inner hero to empower ourselves to find and live our authentic path. Right now, you may feel totally lost with mental health struggles or addictions; but I truly believe you are still somewhere on your heroic journey, and with support, you CAN find your way.
See more therapy options for Napa
How does your Therapist compare?
Number of Therapists in Napa, CA
200+
Average cost per session
$170
Therapists in Napa, CA who prioritize treating:
92% | Anxiety |
88% | Depression |
78% | Relationship Issues |
72% | Self Esteem |
71% | Trauma and PTSD |
70% | Coping Skills |
67% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
68% | Aetna |
59% | Cigna and Evernorth |
50% | UnitedHealthcare UHC | UBH |
How Therapists in Napa, CA see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Napa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.