Teletherapy for Westlake - Los Angeles, CA

In my practice at Onetara Counseling, I unite cultural empathy with clinical expertise to support individuals grappling with identity stress, cultural transitions, and trauma. I help clients reconcile their multicultural narratives, enabling them to thrive authentically. Join me in crafting a path to wellness that honors your unique life story.

Accepting clients in CA & NV for morning and midday sessions Monday - Thursday. Radical Self Love is setting boundaries without feeling guilty. It is putting yourself first instead of second, third, fourth or fifth. It is making those hard decisions now so that you can reap the benefits in the future. Experiencing chronic worry, difficulty concentrating or getting things done? Are you dealing with a highly stressful situation or struggling to cope with things from the past that you haven't spoken about before? Let's talk about it and work together on goals that make life worth living. Come join me on the self love journey!

Scott Rowland is a clinically trained psychotherapist with over 20 years of working within culturally diverse communities throughout Los Angeles. He chose to complete both his Undergraduate and Master’s degrees at Antioch University, due to their intense focus on community engagement, cultural diversity and social justice. He began his career developing culturally sensitive prevention programs for LA Gay & Lesbian Center, eventually working with agencies throughout South & East LA, Hollywood & Long Beach. Through insight, empathy, and support, Scott is able to develop a safe trusting environment for the therapeutic process.

My approach is gentle but direct and I place importance on honesty and accountability. My work is focused on addressing current thoughts and behaviors through underlying issues as well as exploring how past experiences affect you and your current relationships. During our session, I work from a psychodynamic perspective while including Existential interventions, Cognitive Behavioral Theory, and Family Systems concepts. My goal is to provide a safe space that facilitates change and growth, and a place that encourages healing. My hope is to leave you with skills that will better serve you in dealing with current life events and relationships.

Many of my clients are survivors of abuse. The type of abuse varies, but includes mental, emotional, sexual, and physical abuse. Often times these individuals want someone to listen to them without judgement and foe someone to believe them. When clients tell me they have experienced abuse, my response is the same. I thank the individual for sharing their story because I understand how difficult it is. It is especially difficult for my male clients. My clients are looking to understand and process the abuse in the hopes of healing and to have healthier relationships.

Hi there, and welcome! One of my central beliefs that drives how I show up with clients is this: You make sense. Throughout our lives, we are deeply impacted by both good & difficult experiences. We build defenses & habits that may have ensured safety in the past, but are now contributing to difficulty & suffering in our personal lives. This belief impacts my work with clients in that my assumption will always be that you are not "crazy": the way that you are & what you are experiencing makes sense. Together we can understand & navigate the factors that are increasing distress in your life.

Are you struggling with depression or anxiety? Healing from past trauma? Going through grief? Seeking better work life balance? Searching for direction and meaning in life? There are many reasons to seek psychotherapy. Seeking therapy is a brave step: choosing to face your challenges head on, opening up about past conflicts and traumas, bringing up difficult memories and feelings, making life changes in the face of uncertainty, and so forth. In therapy, we work together to develop insight, self-compassion, resiliency, emotional relief, and self-agency, among other strengths, in service of a more fulfilling and congruent life.

Do you feel consumed within the bounds of past trauma? Unable to find distance from the isolating, frightening, and repetitive patterns of thinking holding you captive? Unaddressed trauma can prevent us from reaching our highest potential, impacting our physical and mental well-being. My goal is to create a safe platform using unconditional positive regard and a non-judgmental attitude toward you and your experiences so there is room to process, heal, and reclaim your life on your terms while having the opportunity to redefine what safety looks like to you.

My goal as a therapist is to empower you to be your own best advocate. I want to help you identify your feelings, needs, wants, and resources- creating a space where all of you is welcome, seen, and respected. While I always attempt to approach therapy through an inclusive, intersectional lens, I am also open to critical feedback. I want to make space for you. I want to help you reconnect with your authentic self to best support your own growth and healing. See more on my website: www.samsilvermantherapy.com. I offer Zoom (or other virtual) sessions and park sessions in the echo park area.

I have great respect and appreciation for those who bravely embark on the journey of psychotherapy. Thank you for seeking support. I am privileged to work with a wide variety of clients including individual adults, teens, and relationships/couples. Whether they are suffering from debilitating feelings of worry or sadness, or they're getting by but feel a tug inside to step more fully into the life or relationship they've dreamed of, I care for my clients as unique individuals. Accordingly, I am committed to feminist, cultural competence/humility, and LGBTQ+ affirmative therapy principles.

¡SÍ se puede! As a child of immigrants, I grappled with dilemmas of self-identity amidst the pressures of acculturation and assimilation. I embrace cultural diversity. Nonetheless, as a Latina I continue to fight against societal and cultural norms. How do you merge conflicting expectations and be at peace? My personal success with these issues, along with formal education and subsequent training have made me a strong bicultural therapist. Thus, I truly believe that memories and emotions are best processed in the language you experience them in because they are inextricably linked and are part of our identity.

Clients find me to be both curious about their experiences and respectful of their readiness to share difficult information. I enjoy interacting with, and learning from, people of various backgrounds. I work collaboratively with each client to determine the goals and expectations of sessions. My eclectic style incorporates cognitive and humanistic perspectives. My own experiences with anxiety and PTSD have led me to find ways to help others manage emotions and heal from trauma and loss. My focus is about the process of healing and empowerment, with a spotlight on physical and emotional safety.

Whether you're trying to understand trauma, find your way through a transition, or just navigating who you are, I enjoy helping clients figure out what they truly want and how they feel. My clients may be working through concerns such as trauma, anxiety, depression, life transitions, women's issues, grief and loss, and active duty and/or veterans dynamics. Together we'll help you figure out what is keeping you stuck, we'll learn how to understand and name your experiences, and learn new patterns and behaviors.

I believe you're here for a reason, and that God has a purpose for you. Depression, anxiety, marital issues, eating disorders, and many other problems, keep us from living full lives. I became a therapist because I have a passion for helping people who are hurting, and want more out of life. I believe my greatest strength is helping people find the missing keys needed to make positive change. I believe I connect well with my clients by not judging them and by empathizing with their struggles. I am passionate about helping people find the happiness they're looking for.

I'm a trauma-informed/trained therapist; I'm here to support you through your most vulnerable and emotionally exhausting times. I utilize CBT; Psychodynamic methods to help with stressors like ADHD, anxiety, major life; career changes, and relationships. I also have a unique understanding of the stressors that come with working in toxic office environments.

Hello, my name is Serina Palomino. I am an LPCC (licensed professional clinical counselor) and like to meet my clients where they are utilizing an integrative approach. I provide therapeutic services to children and adults experiencing anxiety, depression, ADHD, trauma, grief, divorce, and separation, primarily utilizing CBT, EMDR, art therapy, and play therapy. I primarily provide service to children, teens, and adults experiencing a variety of behavioral health issues, not limited to the following: anxiety, depression, ADHD, trauma, grief, divorce, and separation.

My name is Lisa Everson and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I work with children, adolescents, young adults, and their families. I specialize in working with anxiety, depression, and a history of trauma, using primarily Cognitive Behavioral therapy to help my clients successfully manage their symptoms.

I provide a nurturing, supportive, judgment-free space to invite you into a deeper connection with yourself. I believe that understanding and holding compassion for all the ways we were taught to survive, seeing where we can step into empowered, values-aligned choices, and connecting authentically to others is how we break cycles and create a richer life.

Sometimes life can be like a roller coaster riding. One minute it seems like you are going up to the top of the world. Another minute you feel like you are plunging down not knowing if there will be an end to it. This can be scary and overwhelming. It is my passion to help people move from an anxious, depressed or troubled state to one that has hope and acceptance. I believe in emotional, physical, and spiritual recovery. I work with individuals, groups, couples, and adolescents.