Reality Therapy in Long Beach, CA

Working with individuals and couples is my passion. Couples who have lost their connection, their intimacy, their ability to have fun together, individuals who feel lost and empty; couples who yearn for that connection they once had, but just need some tools to get back there. Being able to assist these clients in these areas is something that I have been doing for over 17 years in a number of various settings which include psychiatric inpatient, court mandated clients, intensive outpatient, etc. I am also a Certified Psychedelic Therapy and Integration Therapist which is also a passion of mine. Reach out with questions!

Hi, my name is Shawntae Stevenson and I am a Licensed Clinical Social Worker. I like to focus on an individual's thoughts because our words are indeed very powerful. My area of focus is mostly depression, anxiety, adjustment disorders, and family planning stages. My clients are typically experiencing depression (single-episode, recurrent, or dysthymia), anxiety, adjustment disorders, and concerns in their family planning stages (infertility, death, postpartum depression, etc). My usual clients are usually 18 years old and older. They are of different ethnicities, professions, and personal beliefs.

I am accepting new clients. I have over 33 years of experience in the field of counseling and addiction treatment. I know I can help you and your family in developing an effective approach to get the treatment necessary, change the course of your lives as well as gain freedom from the grip of addiction. " Book Knowledge " helps but I also have 35 years of personal recovery from addiction to draw from and make effective assessments to help the entire family deal with the crisis. Professional help increases the likelihood of success by 400%. My specialties are addictions, co-dependency, family dynamics and anger management

“Inner peace begins the moment you choose not to allow another person or event to control your emotions.” -Pema Chodron Feeling overwhelmed by your emotions? I'm here to guide you toward a path of peace. Life's daily challenges—work, family, relationships—can cloud our minds. As a Client-Centered Counselor, my goal is to assist you in expressing and understanding your concerns, then finding healthy coping strategies. Whether you're looking to identify the problem or find peace with it, I'm here to listen and provide you with the tools for success.

My experience is in community mental health and private practice with clients experiencing a range of challenges with life, relational issues and victims of crimes since 2013. Also, I collaborate with DCFS when applicable. I meet clients "where they are in their journey" and serve as a support for individuals progressing through their unique process of self-discovery and realization. We work collaboratively to meet your needs and reach your goals. I draw from the Cognitive Behavioral Therapy, Reality and Solution Focused Therapy.

Overcome obstacles that have been preventing you from living your best life. Experience positive reflection and empowerment through a therapeutic relationship that is trusting, open-minded, and safe. I will guide you to a healthier way of coping and discovering your purpose. Let’s work together on resolving past pain in an effort to promote healing and hope for a better future. Let's explore healthy strategies to achieve your personal growth. Maximize your potential to enjoy a successful, happy, and productive life today!

Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.

New beginnings can often be disguised as painful endings. I work closely with those who have been through tragic events, suffered childhood abuse, those who have been victimized by others, as well as those who might feel like they have nowhere left to turn. My goal is to help you find your inner strength, and to courageously be free to display it and be proud. I am empathetic to my client’s needs, ambitious to provide support, and offer a nonjudgmental space for you to share and truly be heard.

At a crossroads? Feeling stuck? Let’s identify the underlying concerns that derailed you from living in your purpose. You will feel heard, supported and self empowered to follow your own purpose.

I am not currently taking new clients. I believe that a successful therapeutic relationship is based on careful listening and honest feedback. I help clients cultivate authentic relationships in their lives; both with themselves and others. I work collaboratively with clients to identify and achieve their goals by meeting them where they are in the present moment.

Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.

Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.

Ilya Shtykan is a Licensed Marriage and Family Therapist. He currently provides counseling services for sufferers of co-occurring substance abuse and mental health disorders. He focuses on anxiety, depression, PTSD, unresolved grief/loss, and other mental health issues. Ilya's goal in this field is to help make positive changes in the lives of clients while offering support.

Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.

Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.

If you are feeling stuck and powerless in your life, and setting boundaries are followed by shame, I am here to help. I am passionate about working with individuals who feel trapped in their behaviors and way of thinking, in order to empower them in their choices. I want to remind you of the choices you have to help you from feeling stuck. Together, we can confront what is not helping you with compassion to build your confidence, understand what you want to change and emphasize making decisions to feel more in control of your life. I want to empower you to assert yourself. How can we use your strengths as a tool?

Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences that often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.

The perfect client might have gone through tough times like trauma, anxiety, depression, grief, or relationship struggles. But together, we can dig into the roots of trauma, find hidden patterns, and set off on a life-changing journey towards emotional healing. Throughout this process, we'll rediscover joy, nurture relationships, and revitalize our overall well-being.

Are you always worried something bad will happen? Feeling like you can't move forward? Everyday stressors causing us to shut down or run away? Especially with all the chaos and trauma of our environments we all need support. Welcome I am so glad your here! I am honored to work with individuals and families in crisis or dealing with a lack of functioning. I want to help you reach your specific goals that you have been yearning for your whole life. You deserve to life your best life and thrive!