Therapists in Laguna Beach, CA

Shrinks Corner is a modern psychotherapy practice located in Orange County, California. The practice provides therapy, counseling, and other psychology-related services for the treatment and management of mental health disorders through the use of evidence-based treatment interventions.

We believe in the therapeutic process deeply and the power of growth and change. The first challenge is often alleviating symptoms of depression, anxiety, life and work stress, relational problems, grief problems, and sometimes managing traumatic experiences. For those who seek further growth after the immediate pain is resolved, the clinician may help you identify and address repetitive patterns that get in the way of you living your fullest life. Visit www.SoCal-ift.com for more information.

Are you someone who is trying to make a meaningful change in the world but is struggling to make significant changes in their personal life? You may be seeking therapy as a way to explore your past while understanding that it does not have to determine your future. I am an Asian American therapist who works with Asian Americans and other people of color who may identify as activists, creatives, immigrants, children of immigrants who struggle with adjustment disorder, PTSD, intergenerational trauma, depression, anxiety, burnout, perfectionism and substance use.

The people in your life see this strong and positive side of you, but on the inside you're feeling lost, confused, isolated, and like you don't know how much longer you can keep up this façade before the suffering starts to leak out and you lose complete control. Most clients with whom I work are struggling with depression, anxiety, insomnia, chronic pain and disability, general stress, and/or trauma/PTSD, problems which often come to the forefront following recent relational, work, and life stressors. I'm here to help you find your truth and commit to the meaningful journey of reaching your most empowered and authentic self.

Want to be a power couple? I can show you how. In the past 10 years of my practice, I have seen many couples. I can’t say I’ve seen it all, but I have seen A LOT. Some fight explosively, triggered easily by a snide comment or an exaggerated exhale from their spouse. Others never fight but the distance between them is palpable minute they walk in the room and sit on opposite sides of my couch. However, one thing they all had in common is suffering due to a lack of connection and belonging. Humans are all wired for love and relationship, but unfortunately some never learn the skillsets necessary to be successful at partnership.

Are you tired of trying to change your life and not succeed? Do you feel under-valued and misunderstood by others? Are you looking for someone trustworthy with experience handling sensitive emotional issues to provide deep understanding, empathy and help you change your life and relationships? Life can be difficult but you don't have to go through it alone. Great job taking the initial step! I have helped countless people for more than 15 years in therapy and have seen astounding changes in people's lives including their relationships and others. I look forward to our journey of healing, integration and growth together!

There are times we will feel stuck in life, paralyzed by anxiety, unsure of our next steps. We try to climb out of the slump but oftentimes we do not know how. Changes, growth, and healing are not easy, they often come with pain and take time. You do not need to do this all alone. We are all humans and sometimes we all need support. As a therapist, I am here to walk through this journey with you, providing you with support, empathy, and guidance. I can help you understand your experiences, feelings, and emotional needs, and learn adaptive coping skills. I also speak Mandarin and Cantonese （我提供普通话和广东话的服务）.

Navigating relationships, managing familial and sociocultural ties, or grappling with depression and grief can be overwhelming and isolating. Whether it’s the weight of depression and anxiety, the stress of current relationships, or the journey of learning to assert your needs, you are not alone.

I believe the area that I am best suited in treating is the addictive mind. Assisting in changing the way that you perceive problems and engaging you in the importance and meaning of what you are experiencing. Making meaning of our suffering and losses is most important. I view most issues presented by my clients as traumatic, accompanied with shock, struggling to make sense of what is happening. Whether it be a divorce, a death, or a change of circumstance we are required to 'change'. Developing flexabilty, humor and courage for life is my goal in our work.

Accepting clients in person & video. I provide a comfortable, accepting place where you can gain insights and specific skills to help you feel your best. Often we have deep beliefs about ourselves that can hold us back. Our systems can become overloaded with the stress of modern life. I can help you develop a plan to achieve your goals, have more confidence, & feel more at ease. We are an energy system that can learn to better regulate itself and experience more tranquility, joy, and happiness & better manage sadness and anxiety. I use a variety of research based techniques that I tailor to your needs and preferences.

Life is full of challenges. We are expected to manage our relationships, work, health, finances, and other stressors. As a result, many of us have come to experience significant anxiety, depression, guilt, shame, and anger. You don't have to go through these experiences alone. I am committed to helping you overcome these obstacles to create a more enriched life. My specialties include treating Depression, Anxiety, Stress, Work-Life Burnout, Grief/Loss, Chronic Health Issues, Reproductive and Maternal Mental Health issues.

Whether you are dealing with relationship difficulties, family struggles, poor boundary setting, low self worth, disordered eating, trauma, couples concerns, obsessive compulsive, sadness/depression, and/or excessive worry, I am here to help. My goal is to assist clients develop healthy boundaries, increase insight, increase self esteem, gain new perspectives, and learn positive ways to re frame negative thoughts. It is very important to me that I help you reach your goals & acquire the healing you seek, while assisting you along the way.

I am a licensed clinical psychologist in California providing individual psychotherapy for adults. My specialties include anxiety, depression, PTSD, trauma, boundary setting, women's issues, and more. I am in-network for the listed insurances below.

If you were to make list of everyone you care for, where would you place? Would you be on your list at all? It is your time to be heard and supported! Whether you are being visited by anxiety, grief, or relationship struggles; whatever problem weighs on you, you are not alone. Together we will find solutions to challenges through a kind and collaborative therapeutic relationship. It is a privilege to be invited into your journey, and l will strive to see the world through your lens. Let's harvest your strengths and capabilities, and discover your most amazing you!

I am a firm believer, both personally and professionally, in the power of healing that comes through therapy. I am here to support and to guide you to better understand yourself, your wounds and your patterns in order for you to live an authentic, full life. With empathetic, compassionate listening, care and humor, I create a safe space for you to process challenging life events. I work with adults and seniors, drawing on years of experience as a social worker. My goal is to empower you to look deeply into your emotional roadblocks with self-compassion.

I work with successful men and women who strive for excellence and want to go deeper in their healing journey. Have you been in therapy for many years and want to heal memories that keep popping back up? In Brainspotting and IFS therapy you will enjoy a relaxing atmosphere to deeply process anything from your past that still bothers you. We will work on exactly what you want to work on and engage the resilient amazing brain that you have in order to heal. We will work together to go back in time to finally heal and release the pain held inside. The result is feeling calm, grounded and centered, and much lighter and happier.

Want to learn how you can stop feeling so anxious or depressed, and feel more joy and less stress? Maybe you’ve had symptoms of anxiety, or panic attacks that seem to come from nowhere. Sleep problems. Losing motivation and focus. Obsessive thinking. Many people first try to get help by going to the doctor for medication. Others use alcohol or marijuana to cope. These may provide some relief, but they might not address the underlying issues. Or perhaps you are looking for help with a relationship issue. Are you experiencing an escalation of conflict, or feeling disconnected and drifting apart, or too focused on work or the kids?

Are you missing connection, community, stability, trust, and acceptance in your daily moments? Are you searching for peace of mind and a greater love for yourself? Are you at a crossroads in your life? I'd be happy to support you and navigate through this with you. Let me hold a safe space for you to process what's happening. If you are suffering or moving through grief, depression, anxiety, relationship concerns, addictions, loss of any kind, or if you wish to elevate your life at a deeper more profound place, let's talk about working together.

On the surface, life seems to be going smoothly. On the inside, it's a different story. Anxiety, depression, and stress quietly chip away at your well-being and relationships. What once proved effective might now fall short as circumstances shift, and your life and goals evolve. Perhaps you're mid-career, grappling with the elusive balance between personal and professional life. Maybe you've ticked off the milestones on your "roadmap to success" yet yearn for more depth and meaning. If this narrative resonates with you, and you're here in search of a solution, welcome and congratulations on taking this pivotal first step!