Teletherapy for Eureka, CA

I enjoy working with individuals who are seeking a deeper awareness of their past, in order to understand themselves in the present and thrive in the future. I strive to create trusting relationships with my clients that allow us to work together collaboratively. I typically help clients with relational issues, depression, anxiety, life transitions and trauma. I utilize a LGBTQIA+ affirmative lens and fuse together a psychodynamic approach and when appropriate Attachment Focused EMDR to target traumas. I also enjoy working with couples who are looking to tune up their communication skills and make time to reconnect.

I (she/her/hers) work with transition aged youth (14-24), adults and seniors in my telehealth practice online. I want to see people who need help with making decisions, dealing with the past, and accepting self care into their own lives.

I believe that the therapy process is a practice of paying attention to what is actually happening - it sounds simple, but this is actually a deeply profound and challenging stance to maintain towards life. The work we do in therapy involves bringing elements of our thoughts, feelings, and behaviors, how we relate to ourselves and to others, and how we move through the world, from the darkness of the unconscious into the light of consciousness where we can take a look at them. We do not have to struggle and toil in order to implement change in our lives.

Seeking Feminist, body-neutral, LGBTQIA+ celebrating depth therapy? You’ve come to a point where you know old narratives aren’t serving you, they're playing out in your relationships, career, family, internal narrative & you want to create more joy, freedom & ease in your day to day. Culture, race, ethnicity, gender, sex, & sexuality all impact the stories we are told about who we can be, should be & are. These narratives affect how we think about ourselves & require time, attention & care to unpack, process & heal. The feminist LGBTQIA+ affirming & celebrating lens can foster healing, empowerment, & liberation for all identities!

Are you hurting? Do you need support in untangling your challenges? Welcome kindred Souls of the Mystical and Unconventional! I am the unique guide you seek on your quest of self-discovery. If you find solace in the complex weavings of this world, dancing with the moon, and embracing nuance, you have found a fellow traveler in me. In this world of chaos and conformity, I specialize in supporting magical Souls and Empaths who tread the unorthodox paths. Together, we shall unravel the threads of the struggles that may keep you stuck, transforming them into the known, and metabolized.

I offer you a safe, nurturing space that is supportive of positive change so you can live life more fully, and have a deeper relationship with yourself and those you love. I will collaborate with you to find a meaningful path to relief and healing. Since 2008, I have worked with children, teens, adults and families with relational issues, learning and mood disorders, ADHD, substance abuse, PTSD, depression and anxiety. Please call me for a confidential telephone meeting to see if we are a good fit to collaborate on your path to healing.

I believe it’s a privilege working in the field of psychology and with humans of all ages from infancy to geriatrics. Some of my psychological expertise include human development, traumas, mood disorders, forensics as well as various ranges of other mental, emotional, and behavioral issues. I believe that humans are experts in their lived experiences. It is my privilege to learn from humans and imagine/interpret their situations, challenges, or concerns and offer psychoeducation in support of reducing disruptive/negative lifor issues and lessons

New Growth Psychology is dedicated to providing psychodynamic therapy to teens and adults. Psychodynamic therapy is not a one-size-fits-all approach, but an evidence-based treatment that acknowledges the vastness of each individuals experience while holding pervasive themes that exist across human experience. This type of therapy can be a good fit for individuals who are struggling with anxiety, depression, relationship difficulties, existential crisis, or identity exploration. Some possible benefits of psychodynamic therapy include increased awareness of emotions, increased self-esteem and deepening in interpersonal relationships.

There is no one approach that will work for everyone, and sometimes the process can be frustrating. We will work together to find ways to meet your needs and work toward your goals, and build from there. Our plan will evolve as we move forward in a collaborative way. This is for you, and my job is to support you.

Life sometimes presents us with challenges that can feel overwhelming and cause deep emotional pain. Working from a strength-based perspective, individuals can explore their resiliency and tap into their own authenticity. Counseling provides people with a safe place to vocalize their struggles, needs, wants and values. It allows for growth and healing to occur while encouraging positive change within the individual and their lives.

Everything about our lives is centered in relationship; knowing how to effectively initiate and maintain supportive, enjoyable and mutually satisfying relationships will serve us throughout our lives. But this doesn't happen without many ups and downs, some of which benefit from including a supportive, objective and helpful therapist. If you are wishing to improve your thinking, your skill in dealing with stress, anxiety, depression or trauma, living in past experiences or fearing the future, I would be honored to help.

Is anxiety a constant in your life? Are your life circumstances causing you to feel like life is closing in on you? Does the trauma of the past hold you back from experiencing life to the fullest? I help clients who are experiencing anxiety, depression, relationship distress, and trauma to cope in a more balanced and healthy way. I'm here to help through empathetic listening and by providing you with effective tools to cope with the things that are weighing you down. I truly understand how trauma, anxiety, and depression can feel, and I'm here to help support you as you learn healthy coping strategies to manage your emotions.

We all experience challenges in our lives and can benefit from extra support at times. For 30 years I’ve been assisting my clients on the Northcoast in their personal development and healing journeys, along with improving relationships. I enjoy working with both men and women. Specializing in trauma recovery, life transitions, grief & loss, somatic and mindfulness practices. Advanced trained and 25 years experience as an EMDR provider. 15 years providing pregnancy & postpartum treatment, in addition to perimenopause & menopause support.

I believe therapy is a collaborative journey where with support clients are able to access their innate wisdom,moving from surviving to thriving. I have over 20 years working with issues of life transitions, substance abuse, codependency, trauma, childhood trauma, domestic violence, anxiety and depression. I look forward to talking with you.

Entering therapy takes courage and commitment so it will be my first priority for you is to create feelings of safety and trust. I believe that you have the innate capacity to heal, develop, and grow. You and I can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals and adolescents.

Have doctors dismissed your perimenopause symptoms and you’re feeling angry and frustrated? Are you feeling unsure about who you are and where you’re headed in life? Do you often feel misjudged or unseen? Are you living a single or child-free life and loving it? Do you feel like you constantly have to defend your life choices to others, including your family? I'm passionate about helping all women thrive and I have personally experienced many of these emotions myself, therefore I'm here to provide you with compassionate support and guidance through these common issues.

I have been working with people for 40 years and look forward to helping clients create healthy relationships with me, themselves and with those in their lives. I enjoy working with individuals from all racial and cultural backgrounds who are motivated to make changes in their lives; to reduce painful reactions; and increase their understanding of what makes them feel happy, strong and self assured. I encourage clients to do homework assignments in between therapy sessions, in an effort to help clients take ownership of their process, and learn coping skills that will last beyond treatment.

Hello, I love working with couples, adults, and young adults. I am here to help a wide range of individuals who may simply need someone to talk to without judgment, processing trauma, to learning new coping skills for anxiety and depression. I believe that people are multifaceted, complex, and simply trying to do the best they can with what they have.