Therapists in Humboldt County, CA
Welcome. Trauma is more than just a memory; it is all the stuff that gets in the way of your life today. Are you struggling with feeling disconnected, anxious, or stuck, unable to move forward with your goals? These feelings and others you might have are the residual effects of experiencing trauma.
Welcome. Trauma is more than just a memory; it is all the stuff that gets in the way of your life today. Are you struggling with feeling disconnected, anxious, or stuck, unable to move forward with your goals? These feelings and others you might have are the residual effects of experiencing trauma.
Sometimes we all feel distress, anger and sadness. For 29 years I have been working with traumatized individuals. I focus on relationship conflicts and the relief of emotional distress for individuals and couples. I believe that the client has the answers but isn't able to access or acknowledge them. I also believe in working toward self realization and whole body health.
Sometimes we all feel distress, anger and sadness. For 29 years I have been working with traumatized individuals. I focus on relationship conflicts and the relief of emotional distress for individuals and couples. I believe that the client has the answers but isn't able to access or acknowledge them. I also believe in working toward self realization and whole body health.
Alesha Manriquez
Associate Clinical Social Worker, ASW
1 Endorsed
Arcata, CA 95521
Not accepting new clients
Welcome!
Please take a look at the rest of my profile and if my practice calls to you, let’s connect!
My practice is rooted in relational and trauma informed services.I practice individual therapy with youth, adolescence and adults ages 11-44 years old. I work with clients who are seeking support during life transitions, to develop positive coping skills, and heal trauma to live a balanced and fulfilling life.
Welcome!
Please take a look at the rest of my profile and if my practice calls to you, let’s connect!
My practice is rooted in relational and trauma informed services.I practice individual therapy with youth, adolescence and adults ages 11-44 years old. I work with clients who are seeking support during life transitions, to develop positive coping skills, and heal trauma to live a balanced and fulfilling life.
1-Addendum: (3/9/25, this is an update of my recents trainings in EMDR 2024 and certification in Hypnotherapy 2023).
2-Original intro: I came to Humboldt County in 2001, after completing my psychology degree in Geneva, Switzerland, and my master's degree in psychotherapy in Syracuse, New York.
I have practiced psychotherapy since 1990, and I am familiar with a wide range of issues, situations and personal growth producing methods.
I focus on what I perceive possibly suits best the individual and the situation. I view life as a journey towards betterment of the person and reach for happiness, my role is to guide you towards it.
1-Addendum: (3/9/25, this is an update of my recents trainings in EMDR 2024 and certification in Hypnotherapy 2023).
2-Original intro: I came to Humboldt County in 2001, after completing my psychology degree in Geneva, Switzerland, and my master's degree in psychotherapy in Syracuse, New York.
I have practiced psychotherapy since 1990, and I am familiar with a wide range of issues, situations and personal growth producing methods.
I focus on what I perceive possibly suits best the individual and the situation. I view life as a journey towards betterment of the person and reach for happiness, my role is to guide you towards it.
Welcome. I have 35 years of experience working with individuals and couples to work through present challenges and past difficult experiences, so that you are able to live life more fully in the here and now, unencumbered by old beliefs and habit patterns. I teach how to settle into the body to resolve tensions/blocks/suppressed emotions. And perhaps find a deeper happiness and contentment in life. As the Dalai Lama says, “Happiness is the highest form of health.” For couples, my goal is to support personal responsibility and accountability, and to foster deep understanding of, and empathy for, yourself and your partner.
Welcome. I have 35 years of experience working with individuals and couples to work through present challenges and past difficult experiences, so that you are able to live life more fully in the here and now, unencumbered by old beliefs and habit patterns. I teach how to settle into the body to resolve tensions/blocks/suppressed emotions. And perhaps find a deeper happiness and contentment in life. As the Dalai Lama says, “Happiness is the highest form of health.” For couples, my goal is to support personal responsibility and accountability, and to foster deep understanding of, and empathy for, yourself and your partner.
For over 45 years I have had the privilege of providing competent, compassionate, caring psychotherapy and personal, business, and optimal health coaching services to a wide range of people. I work by phone and by telemedicine online internationally.I know techniques that rapidly and effectively lower anxiety. I am the author of two books and have an international reputation as a consultant, educator and coach.I have an extensive background in Integrative Psychology and natural health.I work with natural cycles and timing.I work with small companies internationally as a coach as well as individual enterpreneurs.
For over 45 years I have had the privilege of providing competent, compassionate, caring psychotherapy and personal, business, and optimal health coaching services to a wide range of people. I work by phone and by telemedicine online internationally.I know techniques that rapidly and effectively lower anxiety. I am the author of two books and have an international reputation as a consultant, educator and coach.I have an extensive background in Integrative Psychology and natural health.I work with natural cycles and timing.I work with small companies internationally as a coach as well as individual enterpreneurs.
I've designed my practice around what I believe therapy should be: personal, real, and genuinely focused on you. That means full-hour sessions where we're not watching the clock, and a space that feels safe to have meaningful conversations with someone who truly gets it. Whether you are managing the stress of existence or simply wanting to understand yourself better, I'm here to walk alongside you. Not because you're broken and need fixing, but because you're ready to invest in yourself and your growth.
I've designed my practice around what I believe therapy should be: personal, real, and genuinely focused on you. That means full-hour sessions where we're not watching the clock, and a space that feels safe to have meaningful conversations with someone who truly gets it. Whether you are managing the stress of existence or simply wanting to understand yourself better, I'm here to walk alongside you. Not because you're broken and need fixing, but because you're ready to invest in yourself and your growth.
My name is Ashley Bila Bar-Zion, but my preferred name is Bila.
You might find yourself overwhelmed by life, feeling frustrated with yourself or old patterns that keep showing up and damaging your relationships. You might feel angry, overwhelmed, shut down or disconnected from yourself or others. My work with you will often encourage moments of pause, noticing your underlying feelings/experience and bringing you awareness and insight which over time will give you the power to make positive changes in your life.
My name is Ashley Bila Bar-Zion, but my preferred name is Bila.
You might find yourself overwhelmed by life, feeling frustrated with yourself or old patterns that keep showing up and damaging your relationships. You might feel angry, overwhelmed, shut down or disconnected from yourself or others. My work with you will often encourage moments of pause, noticing your underlying feelings/experience and bringing you awareness and insight which over time will give you the power to make positive changes in your life.
I believe it’s a privilege working in the field of psychology and with humans of all ages from infancy to geriatrics. Some of my psychological expertise include human development, traumas, mood disorders, forensics as well as various ranges of other mental, emotional, and behavioral issues. I believe that humans are experts in their lived experiences. It is my privilege to learn from humans and imagine/interpret their situations, challenges, or concerns and offer psychoeducation in support of reducing disruptive/negative lifor issues and lessons
I believe it’s a privilege working in the field of psychology and with humans of all ages from infancy to geriatrics. Some of my psychological expertise include human development, traumas, mood disorders, forensics as well as various ranges of other mental, emotional, and behavioral issues. I believe that humans are experts in their lived experiences. It is my privilege to learn from humans and imagine/interpret their situations, challenges, or concerns and offer psychoeducation in support of reducing disruptive/negative lifor issues and lessons
I provide a warm, non-judgmental, inclusive space to help people find their own unique best path.
I provide a warm, non-judgmental, inclusive space to help people find their own unique best path.
Do you ever feel alone or misunderstood? Are you not fully engaged with the life you want or the life you are currently living? Is your relationship not going how you had hoped?
Life can be challenging to navigate, especially when we feel like we don't have the support we need. Therapy can help us connect better with ourselves and others in ways that feel fulfilling.
With an attachment and relational lens, my goal is to create a compassionate, empathetic, and supportive space to support you in learning more about yourself, what you want, and how to create change.
Do you ever feel alone or misunderstood? Are you not fully engaged with the life you want or the life you are currently living? Is your relationship not going how you had hoped?
Life can be challenging to navigate, especially when we feel like we don't have the support we need. Therapy can help us connect better with ourselves and others in ways that feel fulfilling.
With an attachment and relational lens, my goal is to create a compassionate, empathetic, and supportive space to support you in learning more about yourself, what you want, and how to create change.
At Humboldt Neurohealth, we have a team of 22 compassionate and skilled clinicians ready to support you. Our providers are trained in a wide range of evidence-based and trauma-informed modalities, including CBT, EMDR, Somatic Experiencing, the Comprehensive Resource Model, Parts Work, DBT, and Ketamine-Assisted Psychotherapy
At Humboldt Neurohealth, we have a team of 22 compassionate and skilled clinicians ready to support you. Our providers are trained in a wide range of evidence-based and trauma-informed modalities, including CBT, EMDR, Somatic Experiencing, the Comprehensive Resource Model, Parts Work, DBT, and Ketamine-Assisted Psychotherapy
Melissa Marie Goldman
Pre-Licensed Professional, ASW, IFECMHP
1 Endorsed
Arcata, CA 95521
Not accepting new clients
You’re doing your best, and sometimes that still feels like not enough. Whether you’re recovering from a NICU stay, navigating postpartum shifts, supporting a child with developmental delays, or caregiving through trauma, the weight is real. I support individuals, couples, and caregivers, birth, foster, or kin, through a gentle, relational, harm-reduction approach. Healing begins when we stop chasing perfection and honor what’s real. Together, we’ll build safety, resilience, and connection through play, reflection, and compassion.
You’re doing your best, and sometimes that still feels like not enough. Whether you’re recovering from a NICU stay, navigating postpartum shifts, supporting a child with developmental delays, or caregiving through trauma, the weight is real. I support individuals, couples, and caregivers, birth, foster, or kin, through a gentle, relational, harm-reduction approach. Healing begins when we stop chasing perfection and honor what’s real. Together, we’ll build safety, resilience, and connection through play, reflection, and compassion.
It takes courage to ask for help. I honor you in your pursuit of healing and wholeness. Experience and data show that a strong therapeutic relationship is the key to success in therapy. I endeavor to provide a safe container into which each individual human being who comes for therapy is welcomed. Being met with empathy, respect, acceptance, kindness, understanding, genuineness and non-judgement opens a space where each person can explore their issues without feeling the need to censor or conform. Having another person inalienably aligned with your own deepest Self empowers your unique route to healing and so transformation.
It takes courage to ask for help. I honor you in your pursuit of healing and wholeness. Experience and data show that a strong therapeutic relationship is the key to success in therapy. I endeavor to provide a safe container into which each individual human being who comes for therapy is welcomed. Being met with empathy, respect, acceptance, kindness, understanding, genuineness and non-judgement opens a space where each person can explore their issues without feeling the need to censor or conform. Having another person inalienably aligned with your own deepest Self empowers your unique route to healing and so transformation.
Hello, I’m Erika Huguenard, LCSW and I believe that healing begins with feeling seen, understood, and supported exactly where you are. With over 12 years of experience as a Licensed Clinical Social Worker, I provide a compassionate and collaborative space for people navigating trauma, loss, life transitions, and the complex emotions that come with being human.
Hello, I’m Erika Huguenard, LCSW and I believe that healing begins with feeling seen, understood, and supported exactly where you are. With over 12 years of experience as a Licensed Clinical Social Worker, I provide a compassionate and collaborative space for people navigating trauma, loss, life transitions, and the complex emotions that come with being human.
Therapy provides a safe, confidential, non-judgmental space to bring issues to the surface and develop a plan to address them. From problems that feel somewhat small, to traumatic experiences and major life complications, working with a trained professional can be stabilizing and facilitate calm, clarity, and strength.
Therapy provides a safe, confidential, non-judgmental space to bring issues to the surface and develop a plan to address them. From problems that feel somewhat small, to traumatic experiences and major life complications, working with a trained professional can be stabilizing and facilitate calm, clarity, and strength.
Assisting individuals, couples, and families to increase awareness of their own power to heal, sustain, and grow in response to life challenges.
Assisting individuals, couples, and families to increase awareness of their own power to heal, sustain, and grow in response to life challenges.
My name is Vicki Foster. I have an MFT license in Ca. I have been working with individual adults, adolescents, families, and couples for over 30 yrs. I have worked in every level of mental health care and have been teaching clinical Psychology courses at the graduate level for 17 yrs., as well. I am an eclectic therapist that draws from a wide range of theories, whichever one or combination would be most helpful in the resolution of the issues at hand.
My name is Vicki Foster. I have an MFT license in Ca. I have been working with individual adults, adolescents, families, and couples for over 30 yrs. I have worked in every level of mental health care and have been teaching clinical Psychology courses at the graduate level for 17 yrs., as well. I am an eclectic therapist that draws from a wide range of theories, whichever one or combination would be most helpful in the resolution of the issues at hand.
Gina L Velasquez
Marriage & Family Therapist, LMFT, MA
1 Endorsed
Arcata, CA 95521
Waitlist for new clients
Taking the first step to ask for support can be incredibly difficult—but you don’t have to do it alone. I’m here to meet you where you are, whether you're feeling anxious or overwhelmed, navigating a disorder, going through a life transition, or facing challenges in your relationships. Together, we’ll build a caring and supportive therapeutic relationship—one that offers you a safe space to reflect, grow, and heal. I bring experience working with both teens and adults.
Our collaborative work will focus on helping you cultivate a more authentic, fulfilling, and harmonious relationship with yourself and others.
Taking the first step to ask for support can be incredibly difficult—but you don’t have to do it alone. I’m here to meet you where you are, whether you're feeling anxious or overwhelmed, navigating a disorder, going through a life transition, or facing challenges in your relationships. Together, we’ll build a caring and supportive therapeutic relationship—one that offers you a safe space to reflect, grow, and heal. I bring experience working with both teens and adults.
Our collaborative work will focus on helping you cultivate a more authentic, fulfilling, and harmonious relationship with yourself and others.
My goal is to help people connect with themselves and others in meaningful and satisfying ways. Connection with the self allows acceptance and enjoyment of life without fear, suspicion, self-judgment, etc., which can prevent us from living life to its fullest. Connection with others allows us to "double our joy and divide our grief."
Addressing issues such as depression, self-esteem, or anger can enhance our abilities to know ourselves and be fully present with others. I use an eclectic therapeutic style so that the work can be tailored to fit each client in each session.
My goal is to help people connect with themselves and others in meaningful and satisfying ways. Connection with the self allows acceptance and enjoyment of life without fear, suspicion, self-judgment, etc., which can prevent us from living life to its fullest. Connection with others allows us to "double our joy and divide our grief."
Addressing issues such as depression, self-esteem, or anger can enhance our abilities to know ourselves and be fully present with others. I use an eclectic therapeutic style so that the work can be tailored to fit each client in each session.
See more therapy options for Humboldt County
How does your Therapist compare?
Number of Therapists in Humboldt County, CA
200+
Average cost per session
$146
Therapists in Humboldt County, CA who prioritize treating:
| 85% | Anxiety |
| 85% | Social Anxiety |
| 85% | Health Anxiety |
| 85% | Driving Anxiety |
| 77% | Depression |
| 74% | Trauma and PTSD |
| 74% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 61% | Carelon Behavioral Health |
| 56% | Aetna |
| 39% | Medi-Cal |
How Therapists in Humboldt County, CA see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Humboldt County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


