Therapists in El Dorado County, CA
Essential Therapy & Advanced Psychological Testing
Psychologist, PhD
Verified Verified
El Dorado Hills, CA 95762 (Online Only)
Evaluations can identify a range of diagnoses, including ADHD, learning disabilities, developmental delay, dementia, TIAs, TBI, anxiety disorders, depressive disorders, and Autism spectrum disorders.
I offer both therapeutic and diagnostic services. In therapy, clients who benefit most are motivated to work toward change. They seek to improve their moods and progress toward their goals, whether related to relationships, careers, or health. I’m committed to a practice centered around empathy, caring, and acceptance. I believe establishing deep connections with clients leads to helping them achieve their goals. I also supervise an unlicensed psychologist who specializes in working with children and adolescents. She helps them improve family and peer interactions, handle emotional challenges, and master self-control.
Evaluations can identify a range of diagnoses, including ADHD, learning disabilities, developmental delay, dementia, TIAs, TBI, anxiety disorders, depressive disorders, and Autism spectrum disorders.
I offer both therapeutic and diagnostic services. In therapy, clients who benefit most are motivated to work toward change. They seek to improve their moods and progress toward their goals, whether related to relationships, careers, or health. I’m committed to a practice centered around empathy, caring, and acceptance. I believe establishing deep connections with clients leads to helping them achieve their goals. I also supervise an unlicensed psychologist who specializes in working with children and adolescents. She helps them improve family and peer interactions, handle emotional challenges, and master self-control.
Marsha Fernandez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
El Dorado Hills, CA 95762
I have over 24 years of experience working with adolescents, individuals, families, and veterans who struggle with depression, anxiety, self-worth, grief & loss.
Figuring out what life should look like after a loss can be one of life's most complex and confusing emotional journeys. Sometimes you feel too tired to keep trying. It can be discouraging to keep trying and wanting to progress towards relief. No matter the challenge (anxiety and/or depression included), carrying on day to day can be overwhelming and exhausting. It is easy for joy and happiness to disappear when surviving becomes our necessary focus. It is also difficult to manage long term when minimal progress has happened. You deserve the space to figure your grief's journey.
I have over 24 years of experience working with adolescents, individuals, families, and veterans who struggle with depression, anxiety, self-worth, grief & loss.
Figuring out what life should look like after a loss can be one of life's most complex and confusing emotional journeys. Sometimes you feel too tired to keep trying. It can be discouraging to keep trying and wanting to progress towards relief. No matter the challenge (anxiety and/or depression included), carrying on day to day can be overwhelming and exhausting. It is easy for joy and happiness to disappear when surviving becomes our necessary focus. It is also difficult to manage long term when minimal progress has happened. You deserve the space to figure your grief's journey.
Ashley Brown
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
El Dorado, CA 95623 (Online Only)
If you struggle with PTSD, depression, anxiety, have a trauma history or negative thoughts about yourself, brainspotting can offer change in less time.
I thrive in collaborating with individuals who exhibit a motivation for positive change, those who find themselves at a crossroads or feeling stuck, and those who benefit from the introduction of structure and routine into their lives. My expertise extends to working with individuals navigating unresolved trauma, providing a supportive outlet for expression and coping. Additionally, I excel in guiding and encouraging those seeking direction and support on their journey of personal growth and development.
If you struggle with PTSD, depression, anxiety, have a trauma history or negative thoughts about yourself, brainspotting can offer change in less time.
I thrive in collaborating with individuals who exhibit a motivation for positive change, those who find themselves at a crossroads or feeling stuck, and those who benefit from the introduction of structure and routine into their lives. My expertise extends to working with individuals navigating unresolved trauma, providing a supportive outlet for expression and coping. Additionally, I excel in guiding and encouraging those seeking direction and support on their journey of personal growth and development.
Emotional/Entitled?
Clinical Social Work/Therapist, Clinica, Social, Work, Therapi, LCSW
Verified Verified
El Dorado Hills, CA 95762
I have treated all forms of mental illness including depression, Suicidal Ideation, anxiety, eating disorders, ADHD, Conduct Problems, Couple Counseling, Substance Abuse, and Domestic Violence.
Are there days when you feel like a failure, let yourself down? Or your family down?, trouble concentrating, thoughts that you would be better off dead or of hurting yourself in some way? Is it hard for you to get out of bed or your home? Go to school or work? Get along with others? Relationship/marriage problems? Are you a worrier?
I have treated all forms of mental illness including depression, Suicidal Ideation, anxiety, eating disorders, ADHD, Conduct Problems, Couple Counseling, Substance Abuse, and Domestic Violence.
Are there days when you feel like a failure, let yourself down? Or your family down?, trouble concentrating, thoughts that you would be better off dead or of hurting yourself in some way? Is it hard for you to get out of bed or your home? Go to school or work? Get along with others? Relationship/marriage problems? Are you a worrier?
Margaret Denise Brauns
Marriage & Family Therapist, MS, LMFT
Verified Verified
El Dorado Hills, CA 95762
I work with many clients who are struggling with anxiety/depression and challenges with relationships.
Our mental fitness is just as important as our physical fitness. Investing in our total health includes learning how to manage challenges, emotions and relationships. I work with adults, teens and couples on issues such as stress, anxiety and depression. Allowing yourself to receive support during periods of stress or change can create opportunities for growth. Self-awareness and learning coping skills can help with navigating through current and future challenges. Whether you are new to therapy or returning, be confident that investing in mental health is a step toward living the life you imagined.
I work with many clients who are struggling with anxiety/depression and challenges with relationships.
Our mental fitness is just as important as our physical fitness. Investing in our total health includes learning how to manage challenges, emotions and relationships. I work with adults, teens and couples on issues such as stress, anxiety and depression. Allowing yourself to receive support during periods of stress or change can create opportunities for growth. Self-awareness and learning coping skills can help with navigating through current and future challenges. Whether you are new to therapy or returning, be confident that investing in mental health is a step toward living the life you imagined.
Peace Within - Anxiety, Trauma & OCD Center
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
El Dorado Hills, CA 95762 (Online Only)
Is your world getting smaller due to the grip of anxiety or OCD? Are you isolating and tired from nonstop thinking, and missing the joy in life? Are you a parent whose child’s anxiety is out of control and spilling over to other family members? I offer warm, nonjudgmental support to children, teens, adults, couples and families. I specialize in anxiety and trauma and have resources and tools that will help you get out of your head, connect with others, and feel better.
Is your world getting smaller due to the grip of anxiety or OCD? Are you isolating and tired from nonstop thinking, and missing the joy in life? Are you a parent whose child’s anxiety is out of control and spilling over to other family members? I offer warm, nonjudgmental support to children, teens, adults, couples and families. I specialize in anxiety and trauma and have resources and tools that will help you get out of your head, connect with others, and feel better.
Bonnie Wagner
Clinical Social Work/Therapist, LCSW
Verified Verified
El Dorado Hills, CA 95762
I offer a wide variety of Therapy for the following: Grief/Loss, (including pets) Divorce, Custody Issues, Infertility, Depression, Anxiety, Abuse, Adoption, Attachment, Domestic Violence, Trauma, Blended Family Problems, Relationship Challenges, Difficult children/teen behaviors at home and/or school, ADHD, Family History of Drug/Alcohol Addictions, Self Esteem, Parenting, Grandparents raising Grandchildren, and more.
Hello, I'm Bonnie Wagner, a Licensed Clinical Social Worker who enjoys working with individual adults, couples, children/teens (birth to 18 years) and families, for over 25 years. I have a great deal of experience as a therapist, helping people develop treatment goals which assist them in achieving the most optimal and positive outcomes for themselves.
I offer a wide variety of Therapy for the following: Grief/Loss, (including pets) Divorce, Custody Issues, Infertility, Depression, Anxiety, Abuse, Adoption, Attachment, Domestic Violence, Trauma, Blended Family Problems, Relationship Challenges, Difficult children/teen behaviors at home and/or school, ADHD, Family History of Drug/Alcohol Addictions, Self Esteem, Parenting, Grandparents raising Grandchildren, and more.
Hello, I'm Bonnie Wagner, a Licensed Clinical Social Worker who enjoys working with individual adults, couples, children/teens (birth to 18 years) and families, for over 25 years. I have a great deal of experience as a therapist, helping people develop treatment goals which assist them in achieving the most optimal and positive outcomes for themselves.
Debbie Walsh
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
El Dorado Hills, CA 95762
Waitlist for new clients
Over the course of my practice I have worked with adolescents and adults struggling with anxiety, depression, relationships, and a multitude of life stressors. At different times in our lives, support may be needed navigating through these emotional difficulties. I have a warm and genuine approach and will provide support and guidance. I provide a non-judgmental environment while also gently challenging you to make needed changes when appropriate. We will work together to identify goals to improve your life and help you feel better.
Over the course of my practice I have worked with adolescents and adults struggling with anxiety, depression, relationships, and a multitude of life stressors. At different times in our lives, support may be needed navigating through these emotional difficulties. I have a warm and genuine approach and will provide support and guidance. I provide a non-judgmental environment while also gently challenging you to make needed changes when appropriate. We will work together to identify goals to improve your life and help you feel better.
Dr. Tracy S. Kelly, The Strategic Psychotherapist
Marriage & Family Therapist, EdD, LMFT, NCC
Verified Verified
South Lake Tahoe, CA 96150 (Online Only)
Journey toward a life free from the things that have held you back. I'm Dr. Tracy Kelly, a strategic psychotherapist who specializes in helping adolescents, adults, couples, and families toward wellness, and healing. If you're seeking new ways to change behaviors, thoughts, and actions, with new tools, you're in the right place. I work with clients to help them heal from a variety of issues including anxiety, depression, low-self esteem, fear, doubt, abuse, grief, loss, ADD/ADHD, infidelity, divorce, blended families, mood disorders, hopelessness, stress, communication, and more. Check out my website for even more about what I do!
Journey toward a life free from the things that have held you back. I'm Dr. Tracy Kelly, a strategic psychotherapist who specializes in helping adolescents, adults, couples, and families toward wellness, and healing. If you're seeking new ways to change behaviors, thoughts, and actions, with new tools, you're in the right place. I work with clients to help them heal from a variety of issues including anxiety, depression, low-self esteem, fear, doubt, abuse, grief, loss, ADD/ADHD, infidelity, divorce, blended families, mood disorders, hopelessness, stress, communication, and more. Check out my website for even more about what I do!
Lisa Dickinson
Marriage & Family Therapist, MS, LMFT
Verified Verified
El Dorado Hills, CA 95762
I am passionate about working with children, adolescents, adults, and families on a wide range of issues including anxiety, depression, self-esteem, body image, parenting, and relationship problems. I believe that therapy can be an important and effective step in bringing about positive change and increased satisfaction in your personal life, relationships, and career. I will work with you to uncover your strengths and to use these strengths to work through problems and find solutions to life's challenges.
I am passionate about working with children, adolescents, adults, and families on a wide range of issues including anxiety, depression, self-esteem, body image, parenting, and relationship problems. I believe that therapy can be an important and effective step in bringing about positive change and increased satisfaction in your personal life, relationships, and career. I will work with you to uncover your strengths and to use these strengths to work through problems and find solutions to life's challenges.
Cristina Billingsley
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
El Dorado Hills, CA 95762
Waitlist for new clients
The search for a therapist can often feel daunting and I'm so glad you're here. I enjoy working with clients of all ages, guiding and supporting them in navigating through issues including anxiety, depression, panic, trauma/PTSD and mood disorders. I have extensive experience working with neurodivergent clients and their family members, which ignited a passion for working with this population. In sessions, we will address challenges such as communication issues, self-esteem, grief, loss, life change, stress, and more. If you're seeking new ways to change behaviors, thoughts, and actions by implementing new tools, I'd love to help.
The search for a therapist can often feel daunting and I'm so glad you're here. I enjoy working with clients of all ages, guiding and supporting them in navigating through issues including anxiety, depression, panic, trauma/PTSD and mood disorders. I have extensive experience working with neurodivergent clients and their family members, which ignited a passion for working with this population. In sessions, we will address challenges such as communication issues, self-esteem, grief, loss, life change, stress, and more. If you're seeking new ways to change behaviors, thoughts, and actions by implementing new tools, I'd love to help.
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Aimie Sutton
Licensed Professional Clinical Counselor, MA, LPCC, PPSC
Verified Verified
1 Endorsed
South Lake Tahoe, CA 96150
I have over 16 years of experience working with children, adolescents, and families in clinical, school-based programs, and community-based settings. My expertise is working with a wide range of emotional and behavioral challenges providing therapeutic services to clients who are struggling with depression, anxiety, life transitions, teen issues, grief, stress management, self-esteem, suicidal thoughts, self-harm and relationship conflict.
I have over 16 years of experience working with children, adolescents, and families in clinical, school-based programs, and community-based settings. My expertise is working with a wide range of emotional and behavioral challenges providing therapeutic services to clients who are struggling with depression, anxiety, life transitions, teen issues, grief, stress management, self-esteem, suicidal thoughts, self-harm and relationship conflict.
Jayme Parvaresh
Marriage & Family Therapist, LMFT
Verified Verified
El Dorado Hills, CA 95762
Most of my experience has been in treating depression, anxiety, trauma, PTSD, behavioral/conduct issues, adjustment and transitional-related concerns, relational issues, domestic violence, foster care/adoption, and at-risk youth.
Hi, my name is Jayme Parvaresh, and I am a licensed Marriage and Family Therapist. I believe growth and healing can begin in a safe, nurturing, and trusting space. I use a client-centered/humanistic approach to therapy and prioritize connecting with my clients. Other approaches I find helpful and use throughout the course of treatment include Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), strength-based, solution-focused, and teleplay therapy.
Most of my experience has been in treating depression, anxiety, trauma, PTSD, behavioral/conduct issues, adjustment and transitional-related concerns, relational issues, domestic violence, foster care/adoption, and at-risk youth.
Hi, my name is Jayme Parvaresh, and I am a licensed Marriage and Family Therapist. I believe growth and healing can begin in a safe, nurturing, and trusting space. I use a client-centered/humanistic approach to therapy and prioritize connecting with my clients. Other approaches I find helpful and use throughout the course of treatment include Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), strength-based, solution-focused, and teleplay therapy.
Hearts & Badges Family Counseling
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Diamond Springs, CA 95619
We specialize in treating Anxiety, Depression, Post Traumatic Stress Disorder, ADHD/ADD, Mood Disorders, and Oppositional Defiant Disorders.
Hearts & Badges Family Counseling, offers mental health therapy for individuals, families, and couples.
We specialize in treating Anxiety, Depression, Post Traumatic Stress Disorder, ADHD/ADD, Mood Disorders, and Oppositional Defiant Disorders.
Hearts & Badges Family Counseling, offers mental health therapy for individuals, families, and couples.
Michelle Powers
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Placerville, CA 95667
I obtained a professional counseling license in both Texas (LPC) and California (LPCC), where I specialize in Autism Spectrum Disorders, ADHD, Anxiety, and Mood Disorders.
As an eclectic therapist utilizing a combination of cognitive, behavioral, and play therapy approaches, I assist clients in discovering and developing resources within themselves and their community. By walking alongside clients, together we are able to identify, confront, and make life changes in your journey of life. My counseling experience includes individuals, couples, families, and group counseling of all age groups. My training includes experience in community-based counseling service organizations, group home environments, private schools, military communities both stateside and overseas, and private practice.
I obtained a professional counseling license in both Texas (LPC) and California (LPCC), where I specialize in Autism Spectrum Disorders, ADHD, Anxiety, and Mood Disorders.
As an eclectic therapist utilizing a combination of cognitive, behavioral, and play therapy approaches, I assist clients in discovering and developing resources within themselves and their community. By walking alongside clients, together we are able to identify, confront, and make life changes in your journey of life. My counseling experience includes individuals, couples, families, and group counseling of all age groups. My training includes experience in community-based counseling service organizations, group home environments, private schools, military communities both stateside and overseas, and private practice.
Krista Gerdts
Marriage & Family Therapist, LMFT
Verified Verified
El Dorado Hills, CA 95762
My therapeutic approach works best for adults and adolescents struggling with depression, anxiety, bipolar, self-esteem, life transitions, relationship struggles, coping skills, panic attacks, and sleep.
My name is Krista Gerdts, and I am a Licensed Marriage and Family Therapist (MFT) based in Santa Monica, California, and working with clients statewide via telehealth. I work with adults and adolescents and specialize in depression, anxiety, self-esteem, and life transitions. I utilize Cognitive Behavioral Therapy, Client-Centered, and Narrative Therapy to help my clients navigate the more difficult parts of life and live the lives they’ve always wanted.
My therapeutic approach works best for adults and adolescents struggling with depression, anxiety, bipolar, self-esteem, life transitions, relationship struggles, coping skills, panic attacks, and sleep.
My name is Krista Gerdts, and I am a Licensed Marriage and Family Therapist (MFT) based in Santa Monica, California, and working with clients statewide via telehealth. I work with adults and adolescents and specialize in depression, anxiety, self-esteem, and life transitions. I utilize Cognitive Behavioral Therapy, Client-Centered, and Narrative Therapy to help my clients navigate the more difficult parts of life and live the lives they’ve always wanted.
Trinity Flores
Clinical Social Work/Therapist, LCSW
Verified Verified
El Dorado Hills, CA 95762
I specialize in trauma, anxiety, depression, and ODD.
Hi, my name is Trinity Flores, LCSW, and I have a holistic approach with a goal to provide helpful tools and skill-building that can be used beyond the completion of therapy. I aim to provide a safe space for clients to utilize tools to improve the quality of their lives and relationships to reach their fullest potential. I take a client-centered approach to therapy and see therapy as collaborative. The most common theoretical approaches I use are solution-focused, trauma narrative, cognitive behavioral therapy, and managing and adapting practices.
I specialize in trauma, anxiety, depression, and ODD.
Hi, my name is Trinity Flores, LCSW, and I have a holistic approach with a goal to provide helpful tools and skill-building that can be used beyond the completion of therapy. I aim to provide a safe space for clients to utilize tools to improve the quality of their lives and relationships to reach their fullest potential. I take a client-centered approach to therapy and see therapy as collaborative. The most common theoretical approaches I use are solution-focused, trauma narrative, cognitive behavioral therapy, and managing and adapting practices.
Elizabeth Hoch
Clinical Social Work/Therapist, LCSW
Verified Verified
Placerville, CA 95667
I work with people who are struggling with depression and/or anxiety, grief/loss, childhood trauma, life transitions, parenting/co-parenting, and people who want to be more embodied in their life.
Hi! My name is Beth Hoch, LCSW. I have been in the field for over 30 years. I have primarily worked with women, young children, parents, and co-parenting couples. Life brings many challenges and our early experiences can set us up for difficulties later in life. Exploring this time can bring about many important insights. I will walk alongside you through whatever is troubling or painful. I will shine a light on the path, offer reflections and provide unconditional support as you grow and become the best you possible.
I work with people who are struggling with depression and/or anxiety, grief/loss, childhood trauma, life transitions, parenting/co-parenting, and people who want to be more embodied in their life.
Hi! My name is Beth Hoch, LCSW. I have been in the field for over 30 years. I have primarily worked with women, young children, parents, and co-parenting couples. Life brings many challenges and our early experiences can set us up for difficulties later in life. Exploring this time can bring about many important insights. I will walk alongside you through whatever is troubling or painful. I will shine a light on the path, offer reflections and provide unconditional support as you grow and become the best you possible.
Olivia Schulz
Marriage & Family Therapist, LMFT
Verified Verified
Placerville, CA 95667
Hi there, I'm Olivia, an LMFT based in Sacramento, CA. I am a Woman, Mother, Wife, and Therapist, in that order. I am a Latina and have lived in California my entire life. I have experience with children, teens, foster youth, at-risk youth, young adults, young professionals, persons in the helping field, and couples. I have experience working with issues and diagnoses such as addiction, recovery, self-harm, life transitions, parental loss, blended families, LGBTQ, parent-child relational issues, communication issues, anger, mood disorders, depression, anxiety, and trauma.
Hi there, I'm Olivia, an LMFT based in Sacramento, CA. I am a Woman, Mother, Wife, and Therapist, in that order. I am a Latina and have lived in California my entire life. I have experience with children, teens, foster youth, at-risk youth, young adults, young professionals, persons in the helping field, and couples. I have experience working with issues and diagnoses such as addiction, recovery, self-harm, life transitions, parental loss, blended families, LGBTQ, parent-child relational issues, communication issues, anger, mood disorders, depression, anxiety, and trauma.
Jennifer A Alexander
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Placerville, CA 95667
I am honored to serve anyone struggling with any type of trauma/PTSD, addiction, depression, or anxiety who wants life to be a little different. Total healing IS possible! I have a passion for non-judgemental connection with people who are nervous about being vulnerable, don’t want therapy, or have had a bad experience in the past. It can be fun and is worth the work! I like to partner with you to discover your strengths and help you reach YOUR goals. My ideal client is someone who has a good sense of humor, a desire for change, an open mind, ok w/an occassional bad word (or two), and MUST love dogs. I do animal assisted therapy.
I am honored to serve anyone struggling with any type of trauma/PTSD, addiction, depression, or anxiety who wants life to be a little different. Total healing IS possible! I have a passion for non-judgemental connection with people who are nervous about being vulnerable, don’t want therapy, or have had a bad experience in the past. It can be fun and is worth the work! I like to partner with you to discover your strengths and help you reach YOUR goals. My ideal client is someone who has a good sense of humor, a desire for change, an open mind, ok w/an occassional bad word (or two), and MUST love dogs. I do animal assisted therapy.
See more therapy options for El Dorado County
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.