Schema Therapy in Eagle Rock, CA
Bryan Jacob Solomon-Murphy
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Eagle Rock, CA 90041 (Online Only)
Wouldn't it be great if Life came with a How-To manual? Navigating our time on Earth is best a self-made journey. Through therapy together You can learn to deeply enjoy the experience of Your unique self. In my work with clients I support Your goals according to Your timeline. You and I will work through interventions tailored to Your strengths, gaining the skills to adapt to ever-evolving challenges.
Wouldn't it be great if Life came with a How-To manual? Navigating our time on Earth is best a self-made journey. Through therapy together You can learn to deeply enjoy the experience of Your unique self. In my work with clients I support Your goals according to Your timeline. You and I will work through interventions tailored to Your strengths, gaining the skills to adapt to ever-evolving challenges.
More Therapists Nearby
Terry Masi
Marriage & Family Therapist, PsyD, MFT
Verified Verified
1 Endorsed
Los Angeles, CA 90065
I utilize a multi model approach which include CBT for early stages of treatment and symptom reduction, Schema therapy, to identify patterns of behaviors and psychodynamic therapy to identify underlying defenses.
The therapeutic process is unique to the client. For some it involves deep reflection and questioning old idea's, and for others a problem solving collaboration. For me it is the excitement of the journey you will embark on, and the endless possibilities for growth. Transparency is paramount, and key to the process for both client and therapist. Work is progressive and tailored to the individual. As issues emerge, treatment plans are re-assessed and revised to meet client needs. For trauma I am trained in Trauma focused CBT and Functional Family Systems,for addiction CBT and 12-step and for couples family systems therapy.
I utilize a multi model approach which include CBT for early stages of treatment and symptom reduction, Schema therapy, to identify patterns of behaviors and psychodynamic therapy to identify underlying defenses.
The therapeutic process is unique to the client. For some it involves deep reflection and questioning old idea's, and for others a problem solving collaboration. For me it is the excitement of the journey you will embark on, and the endless possibilities for growth. Transparency is paramount, and key to the process for both client and therapist. Work is progressive and tailored to the individual. As issues emerge, treatment plans are re-assessed and revised to meet client needs. For trauma I am trained in Trauma focused CBT and Functional Family Systems,for addiction CBT and 12-step and for couples family systems therapy.
Lian Zhu
Psychologist, PhD
Verified Verified
Monterey Park, CA 91755 (Online Only)
I utilize the evidence-based treatments of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and schema therapy in my practice.
I am a second generation Chinese-American clinical psychologist. I completed postdoctoral training at Stanford University and have expertise in teaching tools to navigate intense emotions such as anxiety and anger, and improve self-confidence and relationship satisfaction. I also specialize in teaching communication skills for couples and families such as conflict resolution, setting and maintaining boundaries, and expressing and getting relationship needs met. I'm particularly passionate about working with individuals from multicultural backgrounds, such as being a first or second generation immigrant or mixed race.
I utilize the evidence-based treatments of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and schema therapy in my practice.
I am a second generation Chinese-American clinical psychologist. I completed postdoctoral training at Stanford University and have expertise in teaching tools to navigate intense emotions such as anxiety and anger, and improve self-confidence and relationship satisfaction. I also specialize in teaching communication skills for couples and families such as conflict resolution, setting and maintaining boundaries, and expressing and getting relationship needs met. I'm particularly passionate about working with individuals from multicultural backgrounds, such as being a first or second generation immigrant or mixed race.
Sterling Walker
Marriage & Family Therapist Associate, AMFT
Verified Verified
South Pasadena, CA 91030
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Janice R Wells
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071 (Online Only)
Are you struggling? Feeling overwhelmed? Stuck? Have you noticed patterns in your life you want to change? Feeling defeated by obstacles to your goals? Are you worried about how you are feeling inside? Is something in your life affecting your ability to be happy or successful or in a relationship? Are you facing an issue you don't know how to resolve? Has someone you care about suggested you talk to a professional? You are not alone. Speaking to an experienced therapist can help you find the path from where you are to where you want to be.
Are you struggling? Feeling overwhelmed? Stuck? Have you noticed patterns in your life you want to change? Feeling defeated by obstacles to your goals? Are you worried about how you are feeling inside? Is something in your life affecting your ability to be happy or successful or in a relationship? Are you facing an issue you don't know how to resolve? Has someone you care about suggested you talk to a professional? You are not alone. Speaking to an experienced therapist can help you find the path from where you are to where you want to be.
Patch McCormick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Silver Lake, CA 90026 (Online Only)
I help men and couples get unstuck in their relationships. As a man you may be struggling to feel and communicate your emotions, while simultaneously living with a great deal of stress. You may avoid conflict in order to not rock the boat. Self-doubt and an inner critic keep you feeling like you don't know where you're going (personally and professionally) and like you're never enough, leading to burnout. You want to feel confident, connected, have clear purpose, and to relish that thing they call joy. If you're a couple, we will work towards similar feelings of secure functioning. I want you two to feel safe, light, and powerful.
I help men and couples get unstuck in their relationships. As a man you may be struggling to feel and communicate your emotions, while simultaneously living with a great deal of stress. You may avoid conflict in order to not rock the boat. Self-doubt and an inner critic keep you feeling like you don't know where you're going (personally and professionally) and like you're never enough, leading to burnout. You want to feel confident, connected, have clear purpose, and to relish that thing they call joy. If you're a couple, we will work towards similar feelings of secure functioning. I want you two to feel safe, light, and powerful.
Bernice Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071 (Online Only)
Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But you do not have to face these challenges alone. Through therapeutic support and guidance, these same challenges can be approached as opportunities for growth and positive change.
Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But you do not have to face these challenges alone. Through therapeutic support and guidance, these same challenges can be approached as opportunities for growth and positive change.
Mindful Health Solutions
Clinical Social Work/Therapist
Verified Verified
Los Angeles, CA 90036
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
Adanna Eke
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90006 (Online Only)
Everyone deserves a soft place to land, to gather and explore themselves deeply. I hope to provide this for all of my clients. I believe everyone has a story to be told and a self to be explored. As a psychotherapist, I utilize depth psychology and psychoanalytic techniques as well as other skill building and behavioral tools to support you on your journey, and help you manage any bumps that may occur along the way. I specialize in treating general depression, anxiety, trauma/PTSD, cultural concerns, workplace burnout, relationship/life issues. I’d love to walk alongside individuals and couples as they embark on their own paths.
Everyone deserves a soft place to land, to gather and explore themselves deeply. I hope to provide this for all of my clients. I believe everyone has a story to be told and a self to be explored. As a psychotherapist, I utilize depth psychology and psychoanalytic techniques as well as other skill building and behavioral tools to support you on your journey, and help you manage any bumps that may occur along the way. I specialize in treating general depression, anxiety, trauma/PTSD, cultural concerns, workplace burnout, relationship/life issues. I’d love to walk alongside individuals and couples as they embark on their own paths.
Two Chairs - Los Angeles
Marriage & Family Therapist, PhD, PsyD, LCSW, LMFT, LPCC
Verified Verified
Los Angeles, CA 90017
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Cognitive Behavioral Therapy Los Angeles
Psychologist, PsyD, PhD
Verified Verified
Glendale, CA 91204
CBT Los Angeles is a nationally-recognized practice specializing in evidence-based cognitive behavioral therapy. All of our therapists are doctoral-level experts in CBT, many having taught and supervised at top graduate clinical psychology programs and clinical training programs around the country. Our expert therapists are deeply experienced in treating a variety of psychological problems. At CBT Los Angeles, we bridge innovation science with state-of-the-art treatment.
CBT Los Angeles is a nationally-recognized practice specializing in evidence-based cognitive behavioral therapy. All of our therapists are doctoral-level experts in CBT, many having taught and supervised at top graduate clinical psychology programs and clinical training programs around the country. Our expert therapists are deeply experienced in treating a variety of psychological problems. At CBT Los Angeles, we bridge innovation science with state-of-the-art treatment.
Karen Earnest
Psychologist, PhD
Verified Verified
Pasadena, CA 91105
I work from an interpersonal frame of reference and use a variety of techniques including cognitive behavioral approaches in my work with adult individuals and with couples. I work with clients in identifying and changing patterns in their lives that no longer work for them in an effort to help them achieve greater happiness, peace, and balance in their professional and personal lives. I believe in people's ability to change and take charge of their own lives. I work interactively and supportively with clients to bring out their strengths and activate the healthiest parts of themselves to accomplish their goals.
I work from an interpersonal frame of reference and use a variety of techniques including cognitive behavioral approaches in my work with adult individuals and with couples. I work with clients in identifying and changing patterns in their lives that no longer work for them in an effort to help them achieve greater happiness, peace, and balance in their professional and personal lives. I believe in people's ability to change and take charge of their own lives. I work interactively and supportively with clients to bring out their strengths and activate the healthiest parts of themselves to accomplish their goals.
Tram Vu
Clinical Social Work/Therapist, LCSW
Verified Verified
Altadena, CA 91001
My name is Tram Vu, LCSW76967. I have worked with clients of all ages. For the past 13 years, I've dedicated my time to providing therapy and coaching to children and their families.
My name is Tram Vu, LCSW76967. I have worked with clients of all ages. For the past 13 years, I've dedicated my time to providing therapy and coaching to children and their families.
David Morgan
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Los Angeles, CA 90036
My name is David Morgan, and I am a licensed professional clinical counselor (LPCC 11222). My approach to therapy is primarily cognitive-behavioral. I do counseling/therapy with individuals, couples, and families. I treat clients who may have depression, anxiety, ADHD, Autism, substance abuse, bipolar disorder, personality disorders, and marital difficulties. I try to make clients feel comfortable in expressing their thoughts and emotions. I explore their mental health journey up to the present day.
My name is David Morgan, and I am a licensed professional clinical counselor (LPCC 11222). My approach to therapy is primarily cognitive-behavioral. I do counseling/therapy with individuals, couples, and families. I treat clients who may have depression, anxiety, ADHD, Autism, substance abuse, bipolar disorder, personality disorders, and marital difficulties. I try to make clients feel comfortable in expressing their thoughts and emotions. I explore their mental health journey up to the present day.
Rachel Atkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90065
I know that life can be hard and suffering is part of the human experience. I also know that we are all doing the best we can with the resources and experiences we are given and sometimes we need a little help and guidance to get "unstuck". This can feel very overwhelming and my goal as a therapist is to support you through that process. I will work hard to provide a safe and validating space for you and I also promise to challenge you to reach your goals in therapy. I will be there for you with my full, unbiased attention to support you in your journey to find healing through positive, long lasting change.
I know that life can be hard and suffering is part of the human experience. I also know that we are all doing the best we can with the resources and experiences we are given and sometimes we need a little help and guidance to get "unstuck". This can feel very overwhelming and my goal as a therapist is to support you through that process. I will work hard to provide a safe and validating space for you and I also promise to challenge you to reach your goals in therapy. I will be there for you with my full, unbiased attention to support you in your journey to find healing through positive, long lasting change.
Sasha Schultz
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90004 (Online Only)
Welcome! As a therapist, I am passionate about helping individuals and couples improve their communication skills, address unhelpful behavior patterns, and gain a better understanding of the internal and external conflicts that arise in their lives. If you are often left feeling misunderstood or invalidated in your relationships or stuck in one of or more areas of your life then it’s a good time to start therapy. It takes courage to face life's challenges and healthy relationships require a willingness to change what is not working. I am here to support you in facing these challenges.
Welcome! As a therapist, I am passionate about helping individuals and couples improve their communication skills, address unhelpful behavior patterns, and gain a better understanding of the internal and external conflicts that arise in their lives. If you are often left feeling misunderstood or invalidated in your relationships or stuck in one of or more areas of your life then it’s a good time to start therapy. It takes courage to face life's challenges and healthy relationships require a willingness to change what is not working. I am here to support you in facing these challenges.
Rachel Baum
Marriage & Family Therapist
Verified Verified
Los Angeles, CA 90036 (Online Only)
Sometimes life can be challenging and we need support and guidance to move forward in our life. We will work together toward meeting your therapy goals, understanding your emotions, identifying life patterns that may impact your sense of self and relationships. We will work through unresolved issues to gain a new awareness and perpectives.
Sometimes life can be challenging and we need support and guidance to move forward in our life. We will work together toward meeting your therapy goals, understanding your emotions, identifying life patterns that may impact your sense of self and relationships. We will work through unresolved issues to gain a new awareness and perpectives.
Keith Valone
Psychologist, PhD, PsyD, MSCP
Verified Verified
1 Endorsed
Pasadena, CA 91105
I am the Clinical Director of The Arroyos Treatment Centers. Our licensed clinical psychologists and board-certified psychiatrists offer integrated psychotherapy and medication management for depression, bipolar disorder, anxiety disorders, OCD, psychosis, and substance use disorders. We provide in-person psychological and telehealth psychiatric services in metro Los Angeles and telehealth psychological and psychiatric services throughout California and Hawaii. We offer individual therapy, couples and family therapy, group therapy, psychological testing, and medication management. For more information, please call (877) 884-8272.
I am the Clinical Director of The Arroyos Treatment Centers. Our licensed clinical psychologists and board-certified psychiatrists offer integrated psychotherapy and medication management for depression, bipolar disorder, anxiety disorders, OCD, psychosis, and substance use disorders. We provide in-person psychological and telehealth psychiatric services in metro Los Angeles and telehealth psychological and psychiatric services throughout California and Hawaii. We offer individual therapy, couples and family therapy, group therapy, psychological testing, and medication management. For more information, please call (877) 884-8272.
Renée Glick
MA, MFT
Verified Verified
1 Endorsed
Los Angeles, CA 90068
Feeling stuck? Whether you’ve worked with a therapist or two, or have never been to therapy before, if things don’t seem to be going your way, it may be time to do something different. Do you feel seen? Have you felt lost or further isolated by disconnected, generic or rushed sessions? Are you looking for someone to help you gain practical, actionable insight/knowledge/skills to become more self-aligned, grounded, empowered, and consistently supported with sessions tailored to you and your unique journey? Then take THIS opportunity toward positive change! Let this be your time, your season of new beginnings… Give me a call.
Feeling stuck? Whether you’ve worked with a therapist or two, or have never been to therapy before, if things don’t seem to be going your way, it may be time to do something different. Do you feel seen? Have you felt lost or further isolated by disconnected, generic or rushed sessions? Are you looking for someone to help you gain practical, actionable insight/knowledge/skills to become more self-aligned, grounded, empowered, and consistently supported with sessions tailored to you and your unique journey? Then take THIS opportunity toward positive change! Let this be your time, your season of new beginnings… Give me a call.
David Haynik
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hollywood, CA 90046
I work with individuals and couples who present with a diverse collection of strengths, challenges, and goals in life. I provide a space, whether in person or telehealth, that allows for people to feel accepted for who they are without judgement or shame. I work along side each individual or couple to define goals of treatment so we know when to celebrate or to redefine our objectives. I like to explore values, emotions and thoughts to identify opportunity for positive change. In addition to these qualities of my practice, my perspectives are grounded in feminist principles, Buddhist philosophy, and attachment theory.
I work with individuals and couples who present with a diverse collection of strengths, challenges, and goals in life. I provide a space, whether in person or telehealth, that allows for people to feel accepted for who they are without judgement or shame. I work along side each individual or couple to define goals of treatment so we know when to celebrate or to redefine our objectives. I like to explore values, emotions and thoughts to identify opportunity for positive change. In addition to these qualities of my practice, my perspectives are grounded in feminist principles, Buddhist philosophy, and attachment theory.
See more therapy options for Eagle Rock
Nearby Schema Therapy Searches for Eagle Rock
- Beverly Hills
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- Sherman Oaks
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Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.