Sleep or Insomnia Therapists in Dinuba, CA

Mental health issues don’t always show up in obvious ways, and we often overlook them or power through because we have to function, attend to responsibilities, get things done. But we struggle and feel off. Many times we suffer in silence. I feel privileged to be able to join with individuals as they work toward positive change and healing in their lives. My specialty areas include: trauma resolution; adjusting to significant life transitions and stressors; managing anxiety and depression. I’d love to walk with you through the next chapter of your life as you increase self-awareness, and learn new ways to grow and thrive.

Every individual, couple, parent or family comes with their own individual needs. My goal as a therapist is to journey with my client towards healing from our pain, feeling empowered as a person and living with healthy boundaries. My approach towards this is to develop awareness into how thoughts affect feelings and lead to actions, develop healthy coping skills and address how past experiences can influence present situations.

I am a seasoned therapist having seen clients for over 30 years. I join with you in partnership to accomplish your unique goals which together we determine. Individuals, Couples, Families and Groups make up my private practice experience. I am particularly adept with Men's Issues, Marital/Relationship Therapy, LGBTQIA concerns, mood disorders, and survivors of Trauma (PTSD). Our work together will facilitate your self-awareness which will empower you to make more conscious choices in specific circumstances. You will gain a set of practical tools from which you may draw as you embark upon a richer more fulfilling experience of life.

My name is Shelley Majors, and I am a Licensed Marriage and Family Therapist with an office in Claremont, California. I see clients online or in person depending on their preference. I work with individual adults and couples interested in changing some aspect of their lives. I believe it’s important to find the therapeutic approach that fits for the client rather than having them adapt to a particular theoretical orientation. As a therapist who has been practicing for almost 30 years, I’ve trained on several theories but prefer a more eclectic approach which allows me to utilize whatever style seems to work for each client.

Life can be wonderful, joyful, and beautiful. It can also be difficult, stressful, and overwhelming. You must have heard at some point the statement, “This too shall pass,” from a friend, loved one or an acquaintance. Yet there is still the feeling of unprocessed and unvalidated emotion left to address. Allow the healing to begin as you work through those difficult moments in a safe space.

Not feeling like yourself lately? Struggling with managing life’s day-to-day challenges? You are not alone! Millions of people, from all walks of life, struggle with managing anxiety, depression, grief and loss, mood swings, stress, insomnia, and many other common mental health issues. Acknowledging that you need professional help is the first and most important step toward getting your life back on track. Working together, I can help you identify the root of the problem, develop a client-centered treatment plan, and start implementing evidence-based practices to meet your individualized treatment goals.

Anyone who has experienced trauma, grief, anxiety, depression, sleep problems EMDR and/or Hypnotherapy can likely be helpful in reducing symptoms. The time is NOW to start your healing journey today. We provide services online via telehealth and or in person to anyone located in the state of California.

Life can be so hard. Trying to be someone you aren't is exhausting and you wonder who you are anymore. You’re feeling lonely and stressed out to the breaking point. Sleep is difficult if not impossible. Asking for help is hard because you’re so used to fixing everything yourself. I help people heal from the past, recover from burnout, masking, people pleasing, perfectionism, gaslighting and toxic relationships. I help people discover who they truly are, and live an authentic life. I have lived experience being a highly sensitive autistic, neurodivergent individual, and am a parent of autistic, neurodivergent and gifted children.

Collaboratively work with individuals to reach their fullest potential. Look forward to working with diverse individuals and joining them on their life journey, helping to create a deeper understanding of themselves and how past experiences may be contributing to current distress. Assist in developing skills to heal from trauma and in turn improve quality of life and develop meaningful relationships. Utilize evidence based therapies including: Cognitive Behavioral Therapy (CBT), and Mindfulness. Treat Individuals, and Couples via Telemental health. Additionally, extensive training in geriatric psychology.

Are you pregnant or in the post-partum period and mentally struggling? I am a mom of four and a perinatal mental health certified clinician. A few unique subspecialties that I have experience working with are: Nicu stays, traumatic births, miscarriage, stillbirth, infant loss, and infertility. Are you a teen or college student and feeling overwhelmed? I've been in your shoes and I can help. Visit www.ascentpsych.com/make-an-appointment to book now. There is healing powers in being validated and supported through difficult times. I believe that by sharing our painful thoughts and feelings in a caring environment, we begin to heal.

Welcome; I am excited to connect and have the opportunity to support you during this period of exploration, growth, and transition. I am Carla Johnson, and I have two decades of experience helping folks make life changes and providing counseling. I have focused on multigenerational trauma's impact on the individual, along with an emphasis on the importance of the mind, body, and spirit connection that is central to person-centered care. I have two decades of experience treating anxiety, burnout, depression, family conflict, grief, life transitions, sleep challenges, panic, stress, trauma, and women's issues.

Families often have questions about their child's learning, be it Dyslexia, Dysgraphia, Autism, ADHD or Gifted. What is keeping your child from achieving more success? Socially, we all want our children to have friends, be invited to birthday parties or meet the milestones that others get to celebrate. Questions about how to manage that are all valid and can be addressed together. Clients also looking to optimize their brain functioning through Neurofeedback therapy, to support Anxiety, Depression, past traumas, or sleep issues can be fulfilled with treatments.

Do you have worries constantly spinning around in your head? Feeling on-edge? Maybe having some symptoms that don’t make sense to you or feeling a bit lost? Do you keep waking up in the middle of the night and/or way too early? Maybe just feeling stuck in life? If you are looking to better understand yourself and make some concrete improvements in your life, I can help you. I offer Virtual and Outdoor-based Therapy, including Walk & Talk Therapy. Be who you want to be today, don’t put off living life! I aim to help my patients make the most out of life now. Additionally, I conduct Emotional Support Animal (ESA) assessments.

Growing up in a first responder household, I realized the importance of understanding the culture. My degrees are all focused in psychology, counseling psychology, forensic psychology, and crisis response. I am a licensed marriage & family therapist that specializes in the treatment of First Responders. First responders can experience of variety of symptoms including but not limited to lack of sleep, substance use issues, stress, anxiety, adrenal fatigue, depression, anger management issues, infidelity, and more.

Hello! My name is Dr. Jonathan Feinberg, and I am a licensed Clinical Psychologist based in the San Diego area. My primary modalities are Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), although I am always open to adjusting my approach to the needs of my clients. I enjoy helping people overcome their personal challenges by providing an empathic presence and helping them try new things and view their situation from a new angle.