Therapists in Danville, CA

The majority of my practice has focused on anxiety, depression, and relationship catastrophes. Maybe you have experienced childhood trauma which takes many forms and continues to impact your adult relationships, functioning and wellbeing. Maybe you live with someone who causes harm or is controlling, antagonistic and narcissistic. Maybe you want to see if your relationship with your children or partner can be restored. Maybe you are super worried about your child and seek guidance for yourself or them. Maybe you struggle with guilt and shame and finally want to rid yourself of that stress.

I have over 25 years working with clients, who struggle with chemical dependency, codependency, depression, anxiety, anger, dysfunctional relationships, marital discord, family of origin issues, internet porn, pervasive negative patterns & phase of life problems. I work as an empathic guide by meeting you were you are, listening to your story, & creating attainable goals that fit into your life. I work with adults on an individual basis & provide couples counseling. When appropriate I like to invite family member(s) as a supportive means.

I am a Licensed Marriage and Family Therapist who emphasizes a systems approach and works to gain a deeper understanding of my client's family of origin and current dynamic. I also utilize an array of Cognitive Behavioral tools to allow the client to change their thinking and behavior pattern. I emphasize a collaborative approach, wherein I work together with the client to help them become invested in their treatment and achieve the results that they want. I do this while creating a compassionate, positive environment. I am passionate about helping my clients and specialize in sensitive clients of all ages and circumstances.

Beyond knowing a therapist has degrees and a license, a list of credentials do not matter much in your choosing. Therapy is more art than science. Nor may you be impressed with a long series of my professional accomplishments. What you want to know is: Can I stop the pain? Can I make your depression and anxiety go away? Can I fix your career or relationship problem? The answer is: No, I cannot. But together we can. If you will bring the motivation and some willingness to trust I will bring knowledge and the ability to shift things. And perhaps, with the help of an unseen grace, together we can heal the hurt and find a solution.

As a mental health therapist I work from a client centered focus. I support and guide you in managing your mental health concerns. You maybe experiencing symptoms such as depression, anxiety, trauma, stress, or relationship issues. If you have a desire to understand and address the root causes of your life challenges, and you are willing to engage in the therapeutic process to make positive changes in your life then I'd love to work with you. I use a non-judgmental, empathetic therapeutic approach. I work to provide a safe and supportive environment to explore your thoughts and feelings, which in turn helps you grow as human being.

Often, those who come to a therapist want to feel better, solve a problem, make sense of a past or current difficulty. Are you ready to learn to communicate or listen more effectively ? Do you want to enjoy more fulfilling relationships? Is stress interfering with you living your best life?

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

Life's pressure cooker keeps cooking, and the stew is a blend of fatigue, uncertainty, & quiet sadness. You may want to talk about this and more but don't know to whom or what to say. I’m Angela, and I’m compassionately curious how your lived experience has shaped you and what you're up against. Consider me an emotional escort lending support + care in the form of warm conversations, intentional questions, + encouragement to stretch as you make your way through this exigent time. The therapy relationship can be a powerfully healing, transformative tool when you feel safe, heard + valued. Sessions are tailored to your unique needs.

Do you or a family member struggle with worries, pessimism, or indecision about important areas of your life? Would you like to feel more self-confident and calm in managing daily life responsibilities or important life changes? If you are ready to learn and master some new, highly effective life skills with a seasoned coach/therapist please contact me for a free 10 minute phone consultation (or email me). Take that first, small step now to reclaim and enjoy the life you were meant to have.