Self Esteem Therapists in Claremont, CA
Marisa Moosekian
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Claremont, CA 91711 (Online Only)
Making meaningful changes in life can be challenging. We tend to stick to what’s familiar, sometimes leaving us stuck in places we no longer want to be. The path towards healing and growth can sometimes be overwhelming and confusing. I believe that often, the answer is already within us, but we may need guidance to view life through a new lens. I’d like to walk with you on your journey of expansion. I am here to help you access your potential and develop the tools you need to have more fulfilling relationships with yourself and others.
Making meaningful changes in life can be challenging. We tend to stick to what’s familiar, sometimes leaving us stuck in places we no longer want to be. The path towards healing and growth can sometimes be overwhelming and confusing. I believe that often, the answer is already within us, but we may need guidance to view life through a new lens. I’d like to walk with you on your journey of expansion. I am here to help you access your potential and develop the tools you need to have more fulfilling relationships with yourself and others.
Debra L Valentine
Marriage & Family Therapist, MS, MFT
Verified Verified
Claremont, CA 91711 (Online Only)
I believe everyone has the ability to become stronger, even in the face of great challenges. As a therapist, I provide an open and affirming space for my clients to explore what makes them strong and resilient. In my practice, I seek to create a safe and warm environment to heal and create lasting change. I am a passionate listener and use empathy as a tool for helping my clients realize their true potential. While I often challenge my clients to delve deeply, I recognize that everyone has different needs and comes to therapy with unique circumstances.
I believe everyone has the ability to become stronger, even in the face of great challenges. As a therapist, I provide an open and affirming space for my clients to explore what makes them strong and resilient. In my practice, I seek to create a safe and warm environment to heal and create lasting change. I am a passionate listener and use empathy as a tool for helping my clients realize their true potential. While I often challenge my clients to delve deeply, I recognize that everyone has different needs and comes to therapy with unique circumstances.
Rouba Otaky
Marriage & Family Therapist, LMFT, MS
Verified Verified
Claremont, CA 91711 (Online Only)
Whether you are a young adult, parent or a child, we can all struggle with depression, anxiety or trauma in our lifetime. Even as adults we still crave to be taken care of. Whether we struggle with low self esteem, identity formation, solo parenting or co-parenting, we all need extra support parenting in this day and age. As children, we can struggle with development and/or behavior and as parents, we can feel very isolated or lost. As we grow and develop we go through many transitions and sometimes we just need someone with us along the way. We may struggle with self esteem, depression, anxiety or even trauma.
Whether you are a young adult, parent or a child, we can all struggle with depression, anxiety or trauma in our lifetime. Even as adults we still crave to be taken care of. Whether we struggle with low self esteem, identity formation, solo parenting or co-parenting, we all need extra support parenting in this day and age. As children, we can struggle with development and/or behavior and as parents, we can feel very isolated or lost. As we grow and develop we go through many transitions and sometimes we just need someone with us along the way. We may struggle with self esteem, depression, anxiety or even trauma.
Valerie Marissa Pena
Marriage & Family Therapist, MA, LMFT
Verified Verified
Claremont, CA 91711
Some of what I help clients with: Couples Counseling, Marital and Premarital Counseling, Parenting Issues, Family Dynamic/ Conflict Issues, Blended Family Issues, Men's Issues, Self Esteem/Identity Development, Young Adults, Adolescents, Depression, Anxiety, and Grief.
Counseling for individuals of all ages, couples and families. As a Licensed Marriage and Family therapist, I am very committed to my clients, and create a safe and caring space for people of all ages and walks of life, no matter what difficulties that they may be facing. I use multiple theoretical models and tailor treatment to each individual in order to empower my clients to explore and confront lifes' challenges. My style is warm, collaborative, direct and honest in approach. I support my clients in discovering the best version of themselves and in creating the possibility of a more meaningful and fulfilling life experience.
Some of what I help clients with: Couples Counseling, Marital and Premarital Counseling, Parenting Issues, Family Dynamic/ Conflict Issues, Blended Family Issues, Men's Issues, Self Esteem/Identity Development, Young Adults, Adolescents, Depression, Anxiety, and Grief.
Counseling for individuals of all ages, couples and families. As a Licensed Marriage and Family therapist, I am very committed to my clients, and create a safe and caring space for people of all ages and walks of life, no matter what difficulties that they may be facing. I use multiple theoretical models and tailor treatment to each individual in order to empower my clients to explore and confront lifes' challenges. My style is warm, collaborative, direct and honest in approach. I support my clients in discovering the best version of themselves and in creating the possibility of a more meaningful and fulfilling life experience.
Caroline Connolly Davis
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Claremont, CA 91711 (Online Only)
As a strengths-based therapist, I believe in working alongside my clients to help them feel empowered and to develop a more positive sense of self. While life stressors and adjustments are inevitable, I create a safe therapeutic environment for my clients to access and strengthen their resilience in the face of challenges. I work with couples, adolescents, and adults. I specialize in anxiety, depression, relationship and self-esteem issues, life adjustments, and trauma-related symptoms. I am fundamentally a client-centered therapist, and my first priority is to cultivate a connection with my clients that is built upon trust.
As a strengths-based therapist, I believe in working alongside my clients to help them feel empowered and to develop a more positive sense of self. While life stressors and adjustments are inevitable, I create a safe therapeutic environment for my clients to access and strengthen their resilience in the face of challenges. I work with couples, adolescents, and adults. I specialize in anxiety, depression, relationship and self-esteem issues, life adjustments, and trauma-related symptoms. I am fundamentally a client-centered therapist, and my first priority is to cultivate a connection with my clients that is built upon trust.
Johanna Padilla
Marriage & Family Therapist Associate, MS, AMFT, EMDR
Verified Verified
1 Endorsed
Claremont, CA 91711 (Online Only)
As a member of BIPOC & LGBTQIA2+, I specialize in supporting the healing of these communities as well as that of activists & health providers. My typical clients are those who struggle with: questioning, sexuality, acculturation stress, land back/indigenous sovereignty, racial trauma, reclaiming/redefining identity, 1st gen stressors, transgender stressors, life transitions, intergenerational stressors, communication, non-conforming struggles, anxiety, intersectionality, situational depression, self-esteem, intergenerational cultural dissonance, relationships (monogamous & CNM), self-advocacy, boundaries, and interpersonal issues.
As a member of BIPOC & LGBTQIA2+, I specialize in supporting the healing of these communities as well as that of activists & health providers. My typical clients are those who struggle with: questioning, sexuality, acculturation stress, land back/indigenous sovereignty, racial trauma, reclaiming/redefining identity, 1st gen stressors, transgender stressors, life transitions, intergenerational stressors, communication, non-conforming struggles, anxiety, intersectionality, situational depression, self-esteem, intergenerational cultural dissonance, relationships (monogamous & CNM), self-advocacy, boundaries, and interpersonal issues.
Gisell Gomez
Clinical Social Work/Therapist, LCSW
Verified Verified
Claremont, CA 91711
I believe that therapy is not a one-size-fits-all approach and I strive to tailor a therapeutic approach to each individual’s needs in treatment. Therapy is not a sprint, but an ongoing process where the individual works to learn the necessary coping mechanisms to help them manage the the everyday stressors of life more effectively. I strive to foster a safe space for those in need of mental health support and focus on a strength-based approach. I have experience working with high acuity needs, domestic violence, family instability, complex trauma, self esteem, anxiety, depression, interpersonal issues, working through relationships
I believe that therapy is not a one-size-fits-all approach and I strive to tailor a therapeutic approach to each individual’s needs in treatment. Therapy is not a sprint, but an ongoing process where the individual works to learn the necessary coping mechanisms to help them manage the the everyday stressors of life more effectively. I strive to foster a safe space for those in need of mental health support and focus on a strength-based approach. I have experience working with high acuity needs, domestic violence, family instability, complex trauma, self esteem, anxiety, depression, interpersonal issues, working through relationships
Theresa Lopez
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
7 Endorsed
Claremont, CA 91711
Searching for a therapist is a vulnerable decision. Often, we don’t know what causes feelings of anxiety, sadness, anger, & disconnection from our lives & our loved ones. My therapeutic style is grounded in process-based therapy, with a focus on creating an emotionally safe environment to decrease internal shame & explore life concerns & struggles. I assist with identifying maladaptive patterns & internal strengths to sustain meaningful change. Each person’s experience is unique & includes nuances that deserve great emotional care, collaboration, & respect.
Searching for a therapist is a vulnerable decision. Often, we don’t know what causes feelings of anxiety, sadness, anger, & disconnection from our lives & our loved ones. My therapeutic style is grounded in process-based therapy, with a focus on creating an emotionally safe environment to decrease internal shame & explore life concerns & struggles. I assist with identifying maladaptive patterns & internal strengths to sustain meaningful change. Each person’s experience is unique & includes nuances that deserve great emotional care, collaboration, & respect.
Judith Meyers Abell
Psychologist, PhD
Verified Verified
Claremont, CA 91711
I have been a therapist for more than 25 years. I am caring, supportive, and take the time to understand.
I realize it is difficult to talk about private, important matters with someone you don't know. You want to be comfortable with whomever you choose. Therefore, I offer a free half hour consultation. I can better understand something of what you are trying to deal with and let you know what we might do. You can see how comfortable you feel talking with me and sense whether I have something of value to give to you.
I have been a therapist for more than 25 years. I am caring, supportive, and take the time to understand.
I realize it is difficult to talk about private, important matters with someone you don't know. You want to be comfortable with whomever you choose. Therefore, I offer a free half hour consultation. I can better understand something of what you are trying to deal with and let you know what we might do. You can see how comfortable you feel talking with me and sense whether I have something of value to give to you.
Nicole Goolsby
Marriage & Family Therapist, MA, LMFT, CEDS, EMDR
Verified Verified
Claremont, CA 91711
My practice is centered around providing a safe, compassionate, and non-judgmental space for each of my clients to openly share and process what is most important to them. I specialize in working with individuals struggling with eating disorders, perfectionism, anxiety, body image issues, low self esteem, relationship/family issues, depression, trauma, and shame. I am a certified eating disorder specialist. I am also a certified EMDR therapist and can utilize EMDR when appropriate to support healing from distressing life events and trauma.
My practice is centered around providing a safe, compassionate, and non-judgmental space for each of my clients to openly share and process what is most important to them. I specialize in working with individuals struggling with eating disorders, perfectionism, anxiety, body image issues, low self esteem, relationship/family issues, depression, trauma, and shame. I am a certified eating disorder specialist. I am also a certified EMDR therapist and can utilize EMDR when appropriate to support healing from distressing life events and trauma.
Wei-Chin Hwang
Psychologist, PhD
Verified Verified
1 Endorsed
Claremont, CA 91711
Dr. Wei-Chin Hwang is a licensed clinical psychologist and professor of clinical psychology. He has two practice locations, one in Pasadena and one in Claremont, California. In his practice, he provides psychotherapy to adults, adolescents, children, couples, and families. Dr. Hwang has over 30 years of education, training, and experience in the field of psychology. He received his Ph.D. in clinical psychology from UCLA (ranked #1 in clinical psychology) and completed a postdoctoral fellowship at Harbor UCLA Medical Center. He is a professor at Claremont McKenna College (ranked #6 among liberal arts colleges in the U.S.).
Dr. Wei-Chin Hwang is a licensed clinical psychologist and professor of clinical psychology. He has two practice locations, one in Pasadena and one in Claremont, California. In his practice, he provides psychotherapy to adults, adolescents, children, couples, and families. Dr. Hwang has over 30 years of education, training, and experience in the field of psychology. He received his Ph.D. in clinical psychology from UCLA (ranked #1 in clinical psychology) and completed a postdoctoral fellowship at Harbor UCLA Medical Center. He is a professor at Claremont McKenna College (ranked #6 among liberal arts colleges in the U.S.).
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Marriage & Family Therapist, PhD, MFT
Verified Verified
Claremont, CA 91711
IMMEDIATE APPOINTMENT: STRESS MANAGEMENT by VIDEO, PHONE, OFFICE $65 and up Sliding Fee. Day/Eve/Weekend. "I offer YOU over 30 years of Experience in giving Warm Nurturing Nonjudgmental Guidance to 1000s of people, offering HELP in COPING with YOUR LIFE feeling out of control. My GOAL is your GETTING THE LIFE YOU WANT. " Author "Loving With Passion", Ph.D. in Psychology, life coach, hypnotherapist, UCLA certified Sex Therapist, professional speaker, Licensed Marriage and Family Therapist, had a TV show "Love U." on TLC. Internationally recognized expert on TV and radio. Written about in Cosmopolitan to the Washington Post. Dr Don
IMMEDIATE APPOINTMENT: STRESS MANAGEMENT by VIDEO, PHONE, OFFICE $65 and up Sliding Fee. Day/Eve/Weekend. "I offer YOU over 30 years of Experience in giving Warm Nurturing Nonjudgmental Guidance to 1000s of people, offering HELP in COPING with YOUR LIFE feeling out of control. My GOAL is your GETTING THE LIFE YOU WANT. " Author "Loving With Passion", Ph.D. in Psychology, life coach, hypnotherapist, UCLA certified Sex Therapist, professional speaker, Licensed Marriage and Family Therapist, had a TV show "Love U." on TLC. Internationally recognized expert on TV and radio. Written about in Cosmopolitan to the Washington Post. Dr Don
Megan Collins
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Claremont, CA 91711 (Online Only)
Relationships are often the most difficult part of our lives. Whether the relationship is with a partner, our children, our clients, or ourselves, there are many issues that can interfere with having healthy and whole relationships. Oftentimes, there are underlying beliefs we aren't aware of that prevent us from getting unstuck and out of the dysfunctional relationship patterns holding us back. If you are ready to repair your relationship with yourself or others, I provide a nonjudgemental and supportive environment for you to start that process. If you are a therapist yourself, I specialize in therapy with other therapists.
Relationships are often the most difficult part of our lives. Whether the relationship is with a partner, our children, our clients, or ourselves, there are many issues that can interfere with having healthy and whole relationships. Oftentimes, there are underlying beliefs we aren't aware of that prevent us from getting unstuck and out of the dysfunctional relationship patterns holding us back. If you are ready to repair your relationship with yourself or others, I provide a nonjudgemental and supportive environment for you to start that process. If you are a therapist yourself, I specialize in therapy with other therapists.
Yisraela J Ketterman
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Claremont, CA 91711
Do you suffer from the effects of having bad experiences that have left you feeling traumatized & stuck in the past? There are big "T" (traumatic) events such as sexual assault, rape, child abuse, war, death, major car accidents and then there are what is called the little "t" events such as emotional abuse, neglect, rejection, homophobia (bi-trans), hurt and a series of other "seemingly smaller" but yet a times equally damaging experiences. Over time these events can over time erode your feelings of self esteem, sense of safety and ability to trust in the world.
Do you suffer from the effects of having bad experiences that have left you feeling traumatized & stuck in the past? There are big "T" (traumatic) events such as sexual assault, rape, child abuse, war, death, major car accidents and then there are what is called the little "t" events such as emotional abuse, neglect, rejection, homophobia (bi-trans), hurt and a series of other "seemingly smaller" but yet a times equally damaging experiences. Over time these events can over time erode your feelings of self esteem, sense of safety and ability to trust in the world.
Julia Zuniga
Marriage & Family Therapist, LMFT
Verified Verified
Claremont, CA 91711 (Online Only)
Hello! My name is Julia Zuniga and I am a Licensed Marriage and Family Therapist with experience in working with adolescents and adults experiencing anxiety, depression, self-esteem difficulties, abuse, trauma, life transitions/phases, relationship issues, PTSD, emotional distress, cultural issues, and school-related concerns. I have worked in multiple settings, including schools and community mental health agencies around Los Angeles County and Tulare County, thereby giving me a wealth of experience in aiding clients from all walks of life achieve their goals.
Hello! My name is Julia Zuniga and I am a Licensed Marriage and Family Therapist with experience in working with adolescents and adults experiencing anxiety, depression, self-esteem difficulties, abuse, trauma, life transitions/phases, relationship issues, PTSD, emotional distress, cultural issues, and school-related concerns. I have worked in multiple settings, including schools and community mental health agencies around Los Angeles County and Tulare County, thereby giving me a wealth of experience in aiding clients from all walks of life achieve their goals.
Cynthia Little
Marriage & Family Therapist, LMFT
Verified Verified
Claremont, CA 91711
My name is Cynthia Little, LMFT. I have been working with clients across the life-span since 2010 and currently work with adults and elders 65+. I work with clients who are experiencing, anxiety, depression, relationships problems – with self, parents, and peers. I also work with individuals who struggling with life transitions, self-esteem, infidelity, and women’s issues. I offer a non-judgmental and supportive space. I used Cognitive Behavioral Therapy and Mindfulness, and pull from other modalities as needed.
My name is Cynthia Little, LMFT. I have been working with clients across the life-span since 2010 and currently work with adults and elders 65+. I work with clients who are experiencing, anxiety, depression, relationships problems – with self, parents, and peers. I also work with individuals who struggling with life transitions, self-esteem, infidelity, and women’s issues. I offer a non-judgmental and supportive space. I used Cognitive Behavioral Therapy and Mindfulness, and pull from other modalities as needed.
Courtney Swanson
Clinical Social Work/Therapist, LCSW
Verified Verified
Claremont, CA 91711
My name is Courtney Farrell Swanson, and I am an LCSW. I provide strengths-based, client-centered therapy. I believe that connection is an important part of the therapeutic relationship, whether you are experiencing depression, anxiety, a mood disorder, psychosis, PTSD or other traumas. I have worked with a wide spectrum of mental health issues, ranging from mild depression and anxiety to severe mental illness, as well as co-occurring disorders. I have worked with many clients from the LGBTQIA community, as well as all age groups. I prefer transitional-aged youth to the elderly population.
My name is Courtney Farrell Swanson, and I am an LCSW. I provide strengths-based, client-centered therapy. I believe that connection is an important part of the therapeutic relationship, whether you are experiencing depression, anxiety, a mood disorder, psychosis, PTSD or other traumas. I have worked with a wide spectrum of mental health issues, ranging from mild depression and anxiety to severe mental illness, as well as co-occurring disorders. I have worked with many clients from the LGBTQIA community, as well as all age groups. I prefer transitional-aged youth to the elderly population.
Mere Abrams
Clinical Social Work/Therapist, LCSW
Verified Verified
Claremont, CA 91711 (Online Only)
Many of us go through times when we need support to address challenges, develop an understanding of ourselves/our experiences, or get unstuck. I am dedicated to helping individuals grow by addressing mental health concerns, changing behavior, processing feelings, gaining insight, and working toward goals. I have been working in mental health for over 10 years, co-creating intentional and nonjudgmental spaces for clients seeking support for anxiety, depression, changing patterns of behavior/thinking, self-esteem, self-care, life transitions, trauma, relationship issues, and parenting children with emotional or behavioral struggles.
Many of us go through times when we need support to address challenges, develop an understanding of ourselves/our experiences, or get unstuck. I am dedicated to helping individuals grow by addressing mental health concerns, changing behavior, processing feelings, gaining insight, and working toward goals. I have been working in mental health for over 10 years, co-creating intentional and nonjudgmental spaces for clients seeking support for anxiety, depression, changing patterns of behavior/thinking, self-esteem, self-care, life transitions, trauma, relationship issues, and parenting children with emotional or behavioral struggles.
Victoria Keyser
Psychologist, PsyD, MSW, RPT
Verified Verified
Claremont, CA 91711
Youtherapy Psychological Services was established to assist children, adolescents, parents, and families, in their efforts to lead healthier, happier, and more productive lives. Many families encounter difficult times such as the loss of a loved one, divorce or blended family, academic struggles, mood or anxiety issues, low self-esteem, or interpersonal conflict. We are committed to helping kids and their families navigate these challenges utilizing strategies that are unique and specific to their needs. Parent involvement is crucial to the success of a child's emotional well-being and therefore we provide parent coaching as needed.
Youtherapy Psychological Services was established to assist children, adolescents, parents, and families, in their efforts to lead healthier, happier, and more productive lives. Many families encounter difficult times such as the loss of a loved one, divorce or blended family, academic struggles, mood or anxiety issues, low self-esteem, or interpersonal conflict. We are committed to helping kids and their families navigate these challenges utilizing strategies that are unique and specific to their needs. Parent involvement is crucial to the success of a child's emotional well-being and therefore we provide parent coaching as needed.
Susan Sosa
Marriage & Family Therapist, LMFT
Verified Verified
Claremont, CA 91711
Hi there, I'm Susan! I have been a Licensed Marriage & Family Therapist for 20 years. My clinical experience has been working with adults, adolescents, and children providing individual, couple, & group psychotherapy. Psychotherapy refers to different techniques and methods used to help people who are experiencing difficulties with their emotions, thoughts, or behaviors. Although there are different types of psychotherapy, each relies on communication as the basic tool for bringing about change in a person's feelings and behaviors.
Hi there, I'm Susan! I have been a Licensed Marriage & Family Therapist for 20 years. My clinical experience has been working with adults, adolescents, and children providing individual, couple, & group psychotherapy. Psychotherapy refers to different techniques and methods used to help people who are experiencing difficulties with their emotions, thoughts, or behaviors. Although there are different types of psychotherapy, each relies on communication as the basic tool for bringing about change in a person's feelings and behaviors.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.