Teletherapy for Chico, CA

Hello, and thanks for dropping by. Life can be incredibly lonely and harsh. My goal is to support you, gently and honestly, towards increased self respect and worthiness. Licensed since 1999, I have vast experience with children and adults. Depression, anxiety, complicated traumas and grief; issues regarding foster care and adoption; sexual abuse, parenting, and/or child welfare are areas I'm well versed in. I'm genuine, compassionate, and I tell it like it is. Most importantly, you deserve a therapist with whom you're comfortable. That search can be trying, but it's worthy because you are. I'd be honored to be that person.

I work with my clients from a person-centered and integrative perspective and incorporate Cognitive-Behavioral Therapy, mindfulness techniques, humor, and other practices into our sessions. I tailor my sessions to what works specifically for each client and use client feedback to make sessions feel comfortable and personalized. I support and guide my clients in learning to manage negative symptoms and to feel free and happier again.

Hi, my name is Joanne Nitchman, LMFT. I am genuine, empathic and authentic. I can incorporate my life experiences in a way that helps people navigate anxiety, depression, relationship struggles, trauma, grief and loss. I use a Cognitive Behavior Therapy approach along with being person centered. I also can provide EMDR and Brainspotting. There’s always hope and I will partner with you to help you discover your way forward.I enjoy working with adults, elders and couples.

It is my joy to work with teens, college students, adults and seniors. Common within these periods of life can be intense life transitions, loss and change. The journey through these stages can be full of tremendous amounts of pain, but are also unique opportunities to grow and develop new coping skills and strengths. I specialized in working with clients facing anxiety and pain due to loss, change, or trauma with a strength based approach.

Hello, welcome to my practice. I offer mental health services in California and Washington via telehealth. I have been working with youth, adults, and families since 2010. Are you going through a difficult time in your life? Have you had experiences that are impacting your ability to thrive? Are you struggling with anxiety and depression? Is your child struggling in school or at home? I want to help you identify your strengths and weaknesses and identify more healthy coping skills and communication techniques. I am committed to supporting you and your family in your journey toward well-being and recovery.

Finding a therapist can be a challenging endeavor. It takes true vulnerability and strength to take the first step to reach out to someone to share the most intimate parts of your life. As a therapist I strive to support you through your journey of navigating life challenges and obstacles. I place and emphasis on creating highly personalized and tailored therapeutic services to help you attain the personal growth and resiliency you desire.

Are you looking for help with your relationship or personal improvement? Let's work together! I am committed to offering a safe, caring, and confidential space to take an in-depth look at what is and is not working for you in life, be it with a partner or regarding your own personal growth. We'll explore feelings, beliefs, behaviors, and discuss past experiences to problem-solve current situations. - To join the waiting list for therapy sessions visit Montrieljamari.com and sign up.

Sometimes we feel emotionally numb because of past or present experiences. Maybe the memory of your experiences trigger discomfort, isolation, or thoughts of regret, & you’re tired of being controlled by your past. You want to feel happy & show-up fully for your friends, family, & partner, but you just can’t seem to shake it off enough to be present. I am here to face the struggle with you & to tell you that depression, anxiety & trauma are highly treatable. Reaching out can be scary and unsettling, but you don't have to do it alone.

You're making a courageous step forward! You are not alone, you and family deserve to be the best version of themselves. I have been working as a MFT for 10 years. I have experience working with individuals from many walks of life, families, couples, and children of all ages. I aim to assist kids, individuals and families manage anxiety, conflict resolution, improve communication skills, depressive symptoms, build coping strategies,social skills, process trauma, attachment work grief, and more. My goal is to help people build upon their own personal strengths towards increased happiness, health, and hope!

Looking for a therapist to help you navigate moving forward with life while living with anxiety, depression, or impacts from trauma? You've come to the right place! You can expect to be listened to and respected while we work together to improve your experience in life. We will assess what's happening and set goals to get you where you want to be. No matter how far off-course you feel, there is hope to turn things around!

Are you exhausted and overwhelmed? Do you long for better connection with others? Are you filled with worry, regret or unresolvable grief? Do you struggle to be content and to care for yourself? I am a relational psychotherapist in my third decade of private practice. I have a deeply compassionate presence and you will come to feel seen, safe and understood in our work together. You will experience increasing empathy for yourself and your needs. You will shift unhealthy patterns with relationships, food, alcohol, substances and actions through lifestyle-based interventions and by making inner shifts leading to behavioral changes.

Sometimes it's difficult to look at the life we have and compare it to the life we'd like to have, without feeling disillusioned and powerless. Anxiety, depression, life transition, work-life balance, etc., all make life hard. If you find yourself in this position, you're not alone. Processing disappointment and overcoming difficulties can take time, and sometimes it feels like we're stuck and never going to be able to move on in life. If you're having difficulty finding your way, I am here to help.

Hello, I’m Jennifer! My name is Jennifer Cowley. I am a Licensed Marriage Family Therapist (LMFT) based in Butte County, California, working with clients statewide via telehealth. I have a passion for helping individuals navigate life’s challenges. I enjoy working with adults 18-65 specializing in anxiety, stress, perinatal disorders, grief and loss, depression, mood disorders, and trauma.

Welcome. I am passionate in working with women and teens throughout all stages and transitions of life, to develop greater outcomes in their personal relationship with themselves and others. Utilizing a combination of approaches that assist in balancing and creating harmony in the mind, body, emotions and spirit. Working to create a space where feelings and worries can be named, and articulated. Deeply held troubles, dramatic histories, and conflict can come to light, be examined and explored, and hope, along with creative ideas can be introduced.

We all go through something. We face many challenges. Unfortunately, it seems to be a fact of life, a universal experience on every individual’s path. However, what we go through can vary tremendously from individual to individual. I want to help you overcome what you are going through, the challenge you’re facing; taking into consideration the personal factors that influence your experience. With warmth, respect, openness, compassion, trust, and collaboration, I work to create a safe and supportive space to help overcome challenges, while uplifting strengths and finding balance.

Life can become challenging to all of us at some time or another. Whether it is dealing with a loss, struggling with depression or anxiety, struggling to handle day to day stressors, or even just feeling off and knowing you're not living or feeling how you would like to, we could all use some support at different times in our lives. I got into this field because I truly wanted to do something as a career that helped others and couldn't think of doing something where I wasn't able to interact with and support others.

There are seasons of our lives where we may feel lost or hopeless, and unsure how to move forward. I truly believe everyone has the strength and ability to find healing and peace. My passion is to create an emotionally safe and supportive environment to support you through your brave journey.

Overcoming life obstacles can be difficult, especially if you don't feel like you have the support you need in life. Sometimes these difficulties lead to anxiety, depression, trauma, or chronic stress. Unfortunately, "normal" life transitions can make us feel overwhelmed too. If you feel like you're in a season of experiencing lots of difficulties, please know you're not alone, but you may need some added support to help you get through to the other side. If you find yourself in this situation, I can help.

​Life is a learning curve; we all make mistakes, so when working with the right tools, we are prepared to get back up when life knocks us down. We are often haunted by our past, leaving us feeling hopeless for the future, but I am here to help you get back on track by using a strengths-based approach to show you that your past does not define who you are. As a clinician, I aim to help everyone strive to live their best lives. I have a genuine passion for working with people and helping them to learn new coping skills to add to their toolbox.