Therapists in Brea, CA

Are you struggling to meet the demand of a fast moving society; feeling overly stressed, anxious and fatigue? Do you feel depleted and find yourself doubting and overthinking the decisions you make? Sometimes it is easier to ignore, avoid or deny what we feel as part of finding immediate relief, including substances that take the edge off or help numb. If you are tired of cycling through the same emotional and behavioral patterns, then you are in the right place. I can help build the confidence and self-esteem to reclaim your most authentic self by understanding the nervous system and making sense of difficult life experiences.

I know from my years of experience working with individuals, couples,​ and families that you have the resources to make big changes in your life. I am committed to helping people develop healthy relationships and live productive and satisfying lives. My specialties include treating trauma, PTSD, grief and loss, depression, anxiety, and relationship issues. My team at Laura L. Steele, PSYD and Associates, have expertise in EMDR Therapy, health psychology, CBT, EFT, play therapy, assessment, and couples and children. We offer sessions in person and telehealth.

If you are feeling stuck in your relationship, career, family role, or struggling with a life transition and are unsure of how to move forward, I can help. My goal is to provide a safe, non-judgmental environment where we can work together to explore your emotions, experiences, and challenges and help you on your journey toward finding personal fulfillment. I use a person centered approach where I integrate Strengths Based, Mindfulness, and CBT techniques that are tailored to your specific needs. I have experience working with individuals and families from a range of backgrounds having trouble adjusting to life challenges.

My experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, children, and couples. Parenting is not an easy road to navigate. I am effective in helping parents learn new skills to help them manage behavioral concerns with children and teens; as well as teaching new strategies to children and teens to help improve cohesiveness within the family system. Traumatic events can feel paralyzing. I am passionate in working through trauma to help an individual to find their inner strength, and happiness again.

Being an adult can feel overwhelming, stressful, and chaotic at times. Between work demands, financial stress, keeping up with all your obligations, and working toward your goals, it can feel like you'll never catch a break. When you add in anxiety, depression, unresolved childhood trauma, or health challenges, the responsibilities of adult life get even harder. You want to have more self-confidence and learn to manage life's highs and lows but don't know where to start.

Hello, my name is Nothi Ncube-Kearley. I am a Licensed Professional Clinical Counselor (LPCC) based in California. I provide services to clients of all ages including young adults and adults. My areas of focus include depression, anxiety, stress, relationships, and other adjustment-related issues. I utilize Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Dialectical Behavioral Therapy, and other theoretical approaches. I primarily work with young adults and adults dealing with depression, anxiety, stress, relationship problems, and work stress. My goal is to work with my clients to cope and deal with life stressors.

Welcome to the next fulfilling chapter in your life! I understand we all want to be happy, healthy, have emotionally satisfyng relationships, and live prosperous lives! My approach to helping people is mulitfacted. Through providing a safe, collaborative, and supportive environement I help people understand and change their perceptions, thoughts, feelings, and behaviors within the context of their family of origin and current realtionships. I understand people having the courage and taking the time to invest in their personal growth and development expect results. I work tenaciously to meet their expectations and treatment goals!

Change can be stressful. LIFE can be stressful! Sometimes, the transition might be the birth of a child, a new job, a new relationship or it could involve the loss of a loved one, or coping with a family member being ill. I am particularly passionate about helping women, especially those entering parenthood, those living with grief & loss or those entering a new stage of life. If you feel overwhelmed by stress, anxiety, sadness or even hopelessness, you do not have to feel alone. Those recurring thoughts of self doubt or painful relational patterns CAN be changed.

I work with clients with a wide range of concerns and identities including but not limited to: depression, anxiety, relationship issues, neurodiversity (ADHD and Autism), and other developmental disabilities, vocational stress, chronic illness, women’s issues, infertility and disability-related work and school-place barriers. I have experience working with individuals from historically underrepresented underserved communities, international clients, interracial couples and families, women, immigrants/refugees as well as the LGBTQIA+ community.

Hi, I'm Latrice Bradley a licensed clinician in California. I work with adults and specialize in depression, anxiety, and trauma using some Cognitive Behavioral Therapy but mostly EMDR (Eye Movement Desensitization & Reprocessing) techniques to help my clients to have a better quality of life. I work with adult clients who may be struggling with various forms of trauma, depression, anxiety, stress/life transition concerns, matters of race relations, those with criminal justice interaction, challenges with parenting, and relationship issues.

I provide a safe and nonjudgmental environment for my clients. I believe that my job as a therapist is to work in a partnership with clients in learning more about themselves, resolving past pain and then achieving personal happiness. I do not believe in forcing my lifestyle or goals on a client but rather helping them find out who they are, what goals they have for themselves and what positive and healthy ways they can achieve these goals. Personal growth and happiness is a goal that is unique to each individual. There is not just one way to achieve happiness.

I know that life can be stressful, even for the strongest person. If you are feeling overwhelmed, stressed, or just in need of someone to listen, please call. My goal would be to help you maximize your potential and remove any obstacles that are interfering with your happiness. I believe that by supporting and empowering you, you can change your world.

What brings you here today? - Stress, anxiety, guilt, loss, or relationship struggles? Anger, hurt, depression, self-identity or self-worth issues? Or maybe you’ve noticed being “triggered” by people or situations, or have trouble letting go of painful events from the past. Perhaps you’re aware of negative patterns, i.e. different partner, job, or location, but still the same issues. Over time, any of these issues can begin to wear you down, affecting you and your relationships with others, including family, friends and loved ones. We are all in need of support at some time. I am here to listen, care, and give you that support.

My primary goal is to help you take control of your life. I have been in practice for more than 25 years & I would love to help you build healthier relationships, repair broken ones, improve communication and intimacy. I have experience helping clients handle stress and heal from trauma. Research shows that much unhappiness, many symptoms of depression and anxiety (along with resentment and anger) can be reduced or alleviated. By understanding our past and acquiring effective skills we CAN change our life. We can't change our history or others. We can change how we see life, take control of our life and find peace and happiness.

I have helped clients address hardships in marriage and divorce issues as well as ongoing individual and couple problems. I do premarital counseling. I treat children and adolescents' defiant attitude, poor social skills, short attention, and school adjustment problems. Parenting issues can well be addressed through parenting education and behavioral modifications. As a bilingual Korean American therapist, I help families with conflict due to language and cultural barriers resulting from inter-generational differences between parents and children as well as inter-racially married couple problems. Adults and children, who have suffered with I also address depression, anxiety, PTSD, Panic attack problems with children and adults.

Life these days throws us some curves that all our best efforts just can't resolve. Pulling ourselves out of current life circumstances we are as we try to escape from issues we unable to face so we can move on and heal causes blame and resentment between partners, families, parents, and kids. Often our support systems are unable to help us through these struggles and trauma and we need extra guidance. We work together and uncover the core issues keeping you "stuck" in life and replace them with workable, usable coping strategies to provide you the life you deserve!

My name is Heidi Raeen. I hold a California LMFT license. My approach to treatment is client-centered depending on what works best for each client. My views of mental health and well-being are influenced by Jungian Psychology and Mindfulness-based Cognitive Therapy. I also have extensive training and experience utilizing Cognitive Behavioral Therapy and Dialectical Behavior Therapy (DBT). My specialties are Trauma- EMDR trained, grief and loss, anxiety, and stress management. My approach to treatment is client-centered and influenced by Jungian Psychology, Humanistic, and principles of Mindfulness-based Cognitive Therapy.

My name is Alex Ayres and I'm a licensed Marriage and Family Therapist. I have been licensed in California for 1 year and have 8 years of working experience in the mental health field. I have worked with clients facing a wide range of mental health diagnosis and challenges during that time including stress and anxiety, sleeping disorders, bipolar disorder, & depression. My overall style is to use gentle encouragement mixed with psycho education and person centered tailoring to meet your unique and specific needs.

Hello! My name is Teresa Watson, I am a licensed professional clinical counselor, and I have been providing therapy since 2020. I have a history of working in community rehabilitation working since 2015 helping support individuals with psychotic and mood disorders. I focus my practice practice on anxiety, depression, mood management, general stress, and ability to manage general coping from day to day.