Therapists in Prunedale, CA
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Check out therapists located nearby or offering teletherapy in California below.Online Therapists
Meridian Recovery
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94114
We integrate aspects of Buddhist philosophy, spirituality, and inner child healing in our approach.
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
We integrate aspects of Buddhist philosophy, spirituality, and inner child healing in our approach.
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Lyssia Porter; Emdr And Brainspotting Therapist
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Livermore, CA 94551 (Online Only)
My name is Lyssia and I am an EMDR & Brainspotting trained therapist offering therapy across California for individuals age 13+ and couples. I bring experience from working with military, medical settings, and school based programs as well as more intensive depth work, attachment theory, and humanistic leanings to my clients. My hope is to create a space where you can be your authentic self, feel heard, understood and supported however you're showing up. Whether you're going through life stage or relationship challenges or dealing with anxiety, trauma, depression, or other concerns, I am here to support you.
My name is Lyssia and I am an EMDR & Brainspotting trained therapist offering therapy across California for individuals age 13+ and couples. I bring experience from working with military, medical settings, and school based programs as well as more intensive depth work, attachment theory, and humanistic leanings to my clients. My hope is to create a space where you can be your authentic self, feel heard, understood and supported however you're showing up. Whether you're going through life stage or relationship challenges or dealing with anxiety, trauma, depression, or other concerns, I am here to support you.
Are you not feeling like your usual self? Are stress, work, family pressure, relocation and/or life overwhelming you? Is there simply too much going on? Sometimes our brain won't turn off worrying, sometimes it is difficult to get out of bed or get a good night's rest, other times it is tough to buckle down and focus. If you'd like to feel more calm, more relaxed, less upset, and more happy - let's chat. Therapy can help, even if you're not sure how. My approach focuses not just on having fewer negative emotions, but also on experiencing more positive emotions. I see mental health as part of one's overall wellness.
Are you not feeling like your usual self? Are stress, work, family pressure, relocation and/or life overwhelming you? Is there simply too much going on? Sometimes our brain won't turn off worrying, sometimes it is difficult to get out of bed or get a good night's rest, other times it is tough to buckle down and focus. If you'd like to feel more calm, more relaxed, less upset, and more happy - let's chat. Therapy can help, even if you're not sure how. My approach focuses not just on having fewer negative emotions, but also on experiencing more positive emotions. I see mental health as part of one's overall wellness.
Dr. Kathryn Dole, MA, Psy.D. Accepts insurance and private pay. Specializing in depression, anxiety, weight loss and maintenance, children, adolescents, couples, PTSD, recovery, trauma, behavioral and emotional issues, families, families in crisis addiction, and mental health. Hello, I am Dr. Kathryn Dole, I am a Licensed Marriage, Family (and Child) therapist. I am located in the greater Placer and Sacramento area of California and work with a wide variety of clients statewide via telehealth. My 30 years of experience and 28 years of education allow me to specialize in many different areas of mental health.
Dr. Kathryn Dole, MA, Psy.D. Accepts insurance and private pay. Specializing in depression, anxiety, weight loss and maintenance, children, adolescents, couples, PTSD, recovery, trauma, behavioral and emotional issues, families, families in crisis addiction, and mental health. Hello, I am Dr. Kathryn Dole, I am a Licensed Marriage, Family (and Child) therapist. I am located in the greater Placer and Sacramento area of California and work with a wide variety of clients statewide via telehealth. My 30 years of experience and 28 years of education allow me to specialize in many different areas of mental health.
Laurie A Moore
Marriage & Family Therapist, PhD, LMFT, EMDR, C-Hypno, Somatic
Verified Verified
Santa Cruz, CA 95065 (Online Only)
If you are experiencing sensitives, trauma, depression, life-changes or anxiety, support is here. Compassion, honor of you as a unique individual, plus methods to navigate positively, heal wounds, make valuable shifts offered. Do you seek ways to change emotional, spiritual and mental habits while navigating real life difficulties? Respect for uniqueness and privacy given. I have effectively helped people from a vast array of cultural backgrounds with positive life change. Go deeper than talk therapy with tools. IFS, EMDR, hypnotherapy, somatic, expressive arts, cognitive/emotional, spiritual, and additional modalities offered.
If you are experiencing sensitives, trauma, depression, life-changes or anxiety, support is here. Compassion, honor of you as a unique individual, plus methods to navigate positively, heal wounds, make valuable shifts offered. Do you seek ways to change emotional, spiritual and mental habits while navigating real life difficulties? Respect for uniqueness and privacy given. I have effectively helped people from a vast array of cultural backgrounds with positive life change. Go deeper than talk therapy with tools. IFS, EMDR, hypnotherapy, somatic, expressive arts, cognitive/emotional, spiritual, and additional modalities offered.
Dr. Randi Fredricks, PhD, LMFT
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95125
First and foremost, therapy should make you feel cared for. A therapist needs to be insightful and honest with a huge dose of compassion. I always remember that it’s not easy for someone to reach out for help. I have over 17 years experience providing psychotherapy and counseling. I provide therapy for adults with anxiety, depression, self-confidence issues, grief and loss, addiction, intimacy, spiritual growth, and difficult life transitions. In addition to being a psychotherapist, I’m a best-selling author of several books and a published researcher. My approach to therapy is person-centered. I work in collaboration with clients,
First and foremost, therapy should make you feel cared for. A therapist needs to be insightful and honest with a huge dose of compassion. I always remember that it’s not easy for someone to reach out for help. I have over 17 years experience providing psychotherapy and counseling. I provide therapy for adults with anxiety, depression, self-confidence issues, grief and loss, addiction, intimacy, spiritual growth, and difficult life transitions. In addition to being a psychotherapist, I’m a best-selling author of several books and a published researcher. My approach to therapy is person-centered. I work in collaboration with clients,
Dr. Elizabeth Newman
Psychological Associate, PsyD, MA, BCC, AP, CH
Verified Verified
Mountain View, CA 94043
Waitlist for new clients
Registered with the California Board of Psychology as a Psychological Associate PSB94028042 supervised by Dr. Lyndsay Reese PSY28455
Registered with the California Board of Psychology as a Psychological Associate PSB94028042 supervised by Dr. Lyndsay Reese PSY28455
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Buddhist Therapists
Is buddhism beneficial for mental health?
While Buddhism itself is not a treatment for mental health conditions, its practices can greatly enhance mental well-being by introducing coping skills and ideas that promote overall wellness. Key Buddhist practices, such as mindfulness, have been shown to alleviate symptoms of various mental health conditions, including anxiety, depression, addiction, and trauma. Moreover, Buddhism's focus on self-compassion, non-judgment, and acceptance can benefit individuals with particularly negative or self-critical thought patterns.
What are the concepts and principles of buddhism as a therapeutic approach?
Core Buddhist principles are often used in therapy to help clients gain insight into their thoughts and emotions. Concepts such as suffering (dukkha) and impermanence (anicca) are applied to help clients recognize that common forms of suffering, like repetitive negative thought patterns, can be accepted and viewed as impermanent. The Four Noble Truths and the Eightfold Path are additional core concepts utilized frequently in Buddhist therapy sessions. The Four Noble Truths highlight the existence of suffering as an inherent part of the human experience—an insight frequently used to move clients toward greater acceptance. The Eightfold Path, which includes right understanding, right thought, right speech, right action, right livelihood, right effort, right concentration, and right mindfulness, offers practical skills to alleviate suffering.
What is the buddhist approach and practice during a therapy session?
Therapists informed by Buddhist principles often integrate mindfulness and meditation practices into therapy sessions to help clients cultivate greater acceptance, compassion, and non-judgment toward themselves and others. Typically, Buddhist therapists guide clients through mindfulness exercises, such as breathing exercises or body scans, and encourage them to practice similar exercises outside of sessions. Additionally, many Buddhist therapists utilize elements of Positive Psychology or Compassion-Focused Therapy, which can help reduce symptoms of self-criticism and shame common among clients with various mental health conditions. In general, Buddhist therapists strive to embody the compassion and non-judgmental approach they promote, often incorporating exercises aimed at developing compassion in session, such as loving-kindness meditation (Metta).
Is mindfulness the same as buddhism in the context of therapy?
While Buddhist therapists frequently integrate mindfulness practices into therapy sessions, the terms mindfulness and Buddhism are not synonymous in the context of therapy. Therapists may use mindfulness techniques, such as Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT), without identifying as a Buddhist therapist. In contrast, those practicing within a Buddhist belief framework typically encourage mindfulness therapies, in addition to foundational Buddhist beliefs, such as the Four Noble Truths and the Eightfold Path. These therapists may also guide clients toward a deeper understanding of Buddhist philosophy, unlike those who use Buddhist mindfulness principles without the broader spiritual context.