Brainspotting Therapists in Bow, WA
There are no results for therapists in Bow
Check out therapists located nearby or offering teletherapy in Washington below.Online Therapists
I will support you in this journey by utilizing powerful modalities such as EMDR, Brainspotting, HeartMath, The Flash technique, and CBT.
Accepting new clients as of 10/01/2024. Now offering EMDR& Brainspotting Intensives (weekend/in-person appointments). I'm here to help you reclaim your life from the effects of depression, anxiety, and trauma and assist you on your journey towards self-discovery, personal growth, and improved performance in all aspects of life. Whether you're an athlete aiming to excel, an individual seeking self-awareness, or someone desiring fulfilling relationships, I am passionate about guiding you towards a meaningful and fulfilling life. We'll work together to overcome past experiences, unlock your full potential, and achieve your goals.
I will support you in this journey by utilizing powerful modalities such as EMDR, Brainspotting, HeartMath, The Flash technique, and CBT.
Accepting new clients as of 10/01/2024. Now offering EMDR& Brainspotting Intensives (weekend/in-person appointments). I'm here to help you reclaim your life from the effects of depression, anxiety, and trauma and assist you on your journey towards self-discovery, personal growth, and improved performance in all aspects of life. Whether you're an athlete aiming to excel, an individual seeking self-awareness, or someone desiring fulfilling relationships, I am passionate about guiding you towards a meaningful and fulfilling life. We'll work together to overcome past experiences, unlock your full potential, and achieve your goals.
I am trained in EMDR and Brainspotting.
I am a licensed clinical psychologist with over 15 years of experience in the mental health field working with adults of all ages and diverse backgrounds. I work with individuals experiencing relationship issues, anxiety, depression, complex trauma, PTSD, and difficult life transitions.
I am trained in EMDR and Brainspotting.
I am a licensed clinical psychologist with over 15 years of experience in the mental health field working with adults of all ages and diverse backgrounds. I work with individuals experiencing relationship issues, anxiety, depression, complex trauma, PTSD, and difficult life transitions.
I use talk, art, somatic, IFS, and Brainspotting therapies.
Your needs and story are unique and your therapy should be too. Let's find the right therapy for you so you can thrive other than just get by. Whether you’re suffering deeply, experiencing relationship conflict, confused about who you are and how to be true to yourself, unable to connect with others, or bored and uninspired, I’d like to know your story and help you write the next chapters so that you can have your best life. I work with with anxiety, depression, trauma, auto-immune disorders, relationship issues, ADHD/ADD, Autism, OCD, PDA, and all neurodivergent types, and more, and can help you make the changes you hope for.
I use talk, art, somatic, IFS, and Brainspotting therapies.
Your needs and story are unique and your therapy should be too. Let's find the right therapy for you so you can thrive other than just get by. Whether you’re suffering deeply, experiencing relationship conflict, confused about who you are and how to be true to yourself, unable to connect with others, or bored and uninspired, I’d like to know your story and help you write the next chapters so that you can have your best life. I work with with anxiety, depression, trauma, auto-immune disorders, relationship issues, ADHD/ADD, Autism, OCD, PDA, and all neurodivergent types, and more, and can help you make the changes you hope for.
I'm a Certified Brainspotting Practitioner and Consultant, and am also trained in EMDR to treat anxiety, PTSD, trauma and more.
Are you feeling overwhelmed? Struggling with transition, trauma, or loss? Longing for a life that fits with who you truly are inside? Depression, grief, relationship issues, trauma, & anxiety can leave you exhausted, stuck in painful old patterns. But they can also be opportunities for growth. Therapy is a process of "tending the soul," as well as addressing life's problems. I especially like working with women in midlife. To learn more about finding balance in middle age, check out the "Recent Articles" section on my website: www.soulcarepsychotherapy.com/
I'm a Certified Brainspotting Practitioner and Consultant, and am also trained in EMDR to treat anxiety, PTSD, trauma and more.
Are you feeling overwhelmed? Struggling with transition, trauma, or loss? Longing for a life that fits with who you truly are inside? Depression, grief, relationship issues, trauma, & anxiety can leave you exhausted, stuck in painful old patterns. But they can also be opportunities for growth. Therapy is a process of "tending the soul," as well as addressing life's problems. I especially like working with women in midlife. To learn more about finding balance in middle age, check out the "Recent Articles" section on my website: www.soulcarepsychotherapy.com/
Many people think their issues are irresolvable, that they just have to "live with it." My clinical experience tells me that's just not the case. I am passionate about working with motivated adults who want to move beyond their trauma. I weave together powerful modalities like Somatic Experiencing, EMDR, Brainspotting, and parts work to treat current stressors, acute traumas, ongoing early childhood trauma, anxiety/depression, grief and loss, PTSD, interpersonal conflict, attachment issues, anger issues and more. In addition, veterans, first responders, healthcare workers are also great candidates for this work.
Many people think their issues are irresolvable, that they just have to "live with it." My clinical experience tells me that's just not the case. I am passionate about working with motivated adults who want to move beyond their trauma. I weave together powerful modalities like Somatic Experiencing, EMDR, Brainspotting, and parts work to treat current stressors, acute traumas, ongoing early childhood trauma, anxiety/depression, grief and loss, PTSD, interpersonal conflict, attachment issues, anger issues and more. In addition, veterans, first responders, healthcare workers are also great candidates for this work.
Mayra Vasquez
Marriage & Family Therapist, MA, LMFT, C-BPS
Verified Verified
3 Endorsed
Seattle, WA 98118 (Online Only)
With a unique clinical toolkit with a focus on rich neuro-experiential modalities like Internal Family Systems (IFS) 'Parts Work', Emotionally Focused Individual and Couples Therapies (EFIT & EFCT), including advanced Brainspotting and EMDR techniques, we specialize in guiding and transforming clients through intricate trauma in their emotional landscapes.
Welcome to MINDplexcity, led by Mayra Vasquez, a dedicated LMFT, is your safe haven for healing and growth. Our focus? Supporting all individuals and couples, particularly within the BIPOC community, through the complexities of trauma and attachment wounds. Our space is crafted to be a sanctuary of non-judgment, embracing the richness of your intersectional identity - and every facet of who you are in our caring environment, including a journey towards self-acceptance and beyond. Our services are tailored to address the deep-seated layers of intergenerational trauma, abuse, intersectionality, and attachment injuries.
With a unique clinical toolkit with a focus on rich neuro-experiential modalities like Internal Family Systems (IFS) 'Parts Work', Emotionally Focused Individual and Couples Therapies (EFIT & EFCT), including advanced Brainspotting and EMDR techniques, we specialize in guiding and transforming clients through intricate trauma in their emotional landscapes.
Welcome to MINDplexcity, led by Mayra Vasquez, a dedicated LMFT, is your safe haven for healing and growth. Our focus? Supporting all individuals and couples, particularly within the BIPOC community, through the complexities of trauma and attachment wounds. Our space is crafted to be a sanctuary of non-judgment, embracing the richness of your intersectional identity - and every facet of who you are in our caring environment, including a journey towards self-acceptance and beyond. Our services are tailored to address the deep-seated layers of intergenerational trauma, abuse, intersectionality, and attachment injuries.
Welcome! Do you struggle with anxiety, depression, loneliness, cPTSD, or trauma. Are you at a crossroads; feeling stuck? I specialize in helping people through these times of transition to lead fulfilling lives. My approach is person centered and tailored to your unique needs and goals. Together, we will work to identify root causes/core beliefs. I will teach you skills to decrease and overcome the symptoms. I'm a skilled EMDR and Brainspotting, DBT, TF-CBT, Inner child work. Together, we will increase emotional regulation and feelings of safety. I also work with parents, and teens. Online Only. Longhaulers
Welcome! Do you struggle with anxiety, depression, loneliness, cPTSD, or trauma. Are you at a crossroads; feeling stuck? I specialize in helping people through these times of transition to lead fulfilling lives. My approach is person centered and tailored to your unique needs and goals. Together, we will work to identify root causes/core beliefs. I will teach you skills to decrease and overcome the symptoms. I'm a skilled EMDR and Brainspotting, DBT, TF-CBT, Inner child work. Together, we will increase emotional regulation and feelings of safety. I also work with parents, and teens. Online Only. Longhaulers
Brainspotting/EMDR trained, I approach therapy with a humanistic mindset, focused on developing insight to overcome the barriers that are preventing you from fully living life.
Opening up around the vulnerable and intimate details of our lives can be very uncomfortable. There is so much pressure to be “happy”, “better”, or “perfect”, while receiving messaging that being anything else is unacceptable. We are very adaptive yet often struggle to effectively get our needs met, so may engage in avoidance behaviors and withhold or internalize our feelings to try to prevent things from getting worse. You want to feel more like your true self and get more satisfaction out of your relationships. You need an unconditionally supportive, non-judgmental, creative, and humorous therapist who accepts you however you are.
Brainspotting/EMDR trained, I approach therapy with a humanistic mindset, focused on developing insight to overcome the barriers that are preventing you from fully living life.
Opening up around the vulnerable and intimate details of our lives can be very uncomfortable. There is so much pressure to be “happy”, “better”, or “perfect”, while receiving messaging that being anything else is unacceptable. We are very adaptive yet often struggle to effectively get our needs met, so may engage in avoidance behaviors and withhold or internalize our feelings to try to prevent things from getting worse. You want to feel more like your true self and get more satisfaction out of your relationships. You need an unconditionally supportive, non-judgmental, creative, and humorous therapist who accepts you however you are.
I provide EMDR, IFS, DBT, brainspotting, existential therapy, and trauma-informed cognitive behavioral therapy.
I specialize in the treatment of trauma. If you are seeking therapy with the goal of moving beyond your past, I can help. You may find yourself responding in the same ways to the same triggers despite your best efforts to change. Together, we will gain insight into these patterns and develop a plan to create lasting improvements in your life. I believe everyone is deserving of support in their pursuit of wellness. I am here to assist you in your efforts toward meaningful change–whether that entails processing traumatic experiences, managing depression and anxiety, or you’re simply ready to take life in a new direction.
I provide EMDR, IFS, DBT, brainspotting, existential therapy, and trauma-informed cognitive behavioral therapy.
I specialize in the treatment of trauma. If you are seeking therapy with the goal of moving beyond your past, I can help. You may find yourself responding in the same ways to the same triggers despite your best efforts to change. Together, we will gain insight into these patterns and develop a plan to create lasting improvements in your life. I believe everyone is deserving of support in their pursuit of wellness. I am here to assist you in your efforts toward meaningful change–whether that entails processing traumatic experiences, managing depression and anxiety, or you’re simply ready to take life in a new direction.
Courtney Peters
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
2 Endorsed
Stanwood, WA 98292 (Online Only)
I use an integrative approach to therapy, using evidence-based modalities such as Brainspotting, Internal Family Systems and Dialectical Behavior Therapy.
Accepting new clients. You know your job is taking its toll. Perhaps you wake up dreading another workday. Or you find yourself sad and anxious every Sunday evening. You may no longer find joy or meaning in your work. You may be doing everything you can just to keep up. It may be creeping into your home life, too. You have nothing left at the end of the day for your loved ones, or yourself. You wonder if there is an easier way. You want the fulfillment you experienced at the start of your career. You want enjoyment, rest, and relaxation in your life outside of work. You want to live each day with purpose and peace of mind.
I use an integrative approach to therapy, using evidence-based modalities such as Brainspotting, Internal Family Systems and Dialectical Behavior Therapy.
Accepting new clients. You know your job is taking its toll. Perhaps you wake up dreading another workday. Or you find yourself sad and anxious every Sunday evening. You may no longer find joy or meaning in your work. You may be doing everything you can just to keep up. It may be creeping into your home life, too. You have nothing left at the end of the day for your loved ones, or yourself. You wonder if there is an easier way. You want the fulfillment you experienced at the start of your career. You want enjoyment, rest, and relaxation in your life outside of work. You want to live each day with purpose and peace of mind.
Mare Cressman
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Seattle, WA 98105
Waitlist for new clients
My expertise includes the treatment of trauma and various mental health diagnoses using innovative approaches such as EMDR, brainspotting, and psychedelic integration therapy.
Embarking on your healing journey may seem daunting, so congratulations on taking the first crucial step! Whether you're a person navigating postpartum challenges, a parent dealing with a child's intense emotions, a teenager navigating complexities, or an adult coping with trauma and change, I am confident in my ability to help healing. My commitment lies in creating and maintaining a secure environment to foster a trusting relationship that supports growth and healing. I am here to meet you at your current point in the journey, collaborating with you to craft a personalized therapeutic experience.
My expertise includes the treatment of trauma and various mental health diagnoses using innovative approaches such as EMDR, brainspotting, and psychedelic integration therapy.
Embarking on your healing journey may seem daunting, so congratulations on taking the first crucial step! Whether you're a person navigating postpartum challenges, a parent dealing with a child's intense emotions, a teenager navigating complexities, or an adult coping with trauma and change, I am confident in my ability to help healing. My commitment lies in creating and maintaining a secure environment to foster a trusting relationship that supports growth and healing. I am here to meet you at your current point in the journey, collaborating with you to craft a personalized therapeutic experience.
I also have training in EMDR and Brainspotting which is helpful in healing from trauma.
I am passionate about working with couples who are struggling with conflict resolution and communication. I enjoy teaching couples new skills that can help them have the relationship they have always hoped to achieve. I also find it rewarding to work with adults who are struggling with anxiety, depression and trauma. I also enjoy supervising new clinicians as they work toward their license. I currently teach and supervise in the MAP program of Seattle University. I have my PSYPACT certificate and am able to see clients from any PSYPACT state for telehealth.
I also have training in EMDR and Brainspotting which is helpful in healing from trauma.
I am passionate about working with couples who are struggling with conflict resolution and communication. I enjoy teaching couples new skills that can help them have the relationship they have always hoped to achieve. I also find it rewarding to work with adults who are struggling with anxiety, depression and trauma. I also enjoy supervising new clinicians as they work toward their license. I currently teach and supervise in the MAP program of Seattle University. I have my PSYPACT certificate and am able to see clients from any PSYPACT state for telehealth.
Prism Counseling Brainspotting Intensives Seattle
Counselor, MS, LMHC, MHP
Verified Verified
2 Endorsed
Seattle, WA 98104 (Online Only)
I use Brainspotting intensives in addition to weekly therapy, to accelerate real measurable change.
We all have the capacity for healing and personal empowerment but life can get in the way! You want to detach from painful past experiences, start liking yourself again, and start really living your truth. Your relationships keep feeling hallow and disconnected. Worry about rejection or safety feels normal. You're barely keeping up with things, let alone trying to add in a therapy appointment each week! But you can feel it. You just can't keep avoiding these simmering feelings anymore because they keep coming back, they just keep coming back. I'm glad you are here, you're in the right place.
I use Brainspotting intensives in addition to weekly therapy, to accelerate real measurable change.
We all have the capacity for healing and personal empowerment but life can get in the way! You want to detach from painful past experiences, start liking yourself again, and start really living your truth. Your relationships keep feeling hallow and disconnected. Worry about rejection or safety feels normal. You're barely keeping up with things, let alone trying to add in a therapy appointment each week! But you can feel it. You just can't keep avoiding these simmering feelings anymore because they keep coming back, they just keep coming back. I'm glad you are here, you're in the right place.
Our Seattle- based staff therapists have specializations in play therapy, trauma therapy (via Brainspotting and EMDR) and ketamine therapy.
Have you tried other therapists but did not seem to connect? Our staff bring mindfulness and cutting-edge healing opportunities so you have access to the deepest healing possible. From ketamine therapy to brainspotting to play therapy, the Mindful Springs Counseling staff are trained and certified in many different areas to meet the needs of our clients without bias or judgement. We want our clients to heal, move forward and transform their lives in the safest space possible, while offering real opportunity for healing and recovery.
Our Seattle- based staff therapists have specializations in play therapy, trauma therapy (via Brainspotting and EMDR) and ketamine therapy.
Have you tried other therapists but did not seem to connect? Our staff bring mindfulness and cutting-edge healing opportunities so you have access to the deepest healing possible. From ketamine therapy to brainspotting to play therapy, the Mindful Springs Counseling staff are trained and certified in many different areas to meet the needs of our clients without bias or judgement. We want our clients to heal, move forward and transform their lives in the safest space possible, while offering real opportunity for healing and recovery.
Recognizing the complexity of each individual’s needs and circumstances I employ an eclectic range of strength based, trauma informed therapy approaches including Mindfulness, Art Therapy and Brainspotting.
I believe that every individual possesses their own unique strengths and knowledge that can be leveraged to overcome challenges and navigate life transitions. I take an integrative, trauma informed mindfulness-based approach, to empower you to be your own change agent for creating sustainable optimum emotional and spiritual well-being.
Recognizing the complexity of each individual’s needs and circumstances I employ an eclectic range of strength based, trauma informed therapy approaches including Mindfulness, Art Therapy and Brainspotting.
I believe that every individual possesses their own unique strengths and knowledge that can be leveraged to overcome challenges and navigate life transitions. I take an integrative, trauma informed mindfulness-based approach, to empower you to be your own change agent for creating sustainable optimum emotional and spiritual well-being.
Nancy Tung is an International Brainspotting Trainer and Consultant specializing in chronic symptoms such as illnesses, pain, anxiety, depression, life changes, relationships, traumatic events in life and etc.
Are working on the same issues and going in circles? Are you in transition and feeling lost? Are you blaming yourself for not been able to reach your goals? Do you want to have clarity and confidence to move forward? Do you want someone who is an experienced coach to guide you through your life journey with ease and grace? If any of these statements resonate with you, contact Nancy!
Nancy Tung is an International Brainspotting Trainer and Consultant specializing in chronic symptoms such as illnesses, pain, anxiety, depression, life changes, relationships, traumatic events in life and etc.
Are working on the same issues and going in circles? Are you in transition and feeling lost? Are you blaming yourself for not been able to reach your goals? Do you want to have clarity and confidence to move forward? Do you want someone who is an experienced coach to guide you through your life journey with ease and grace? If any of these statements resonate with you, contact Nancy!
Michelle Van Aken Certified Brainspotting Practitioner
Counselor, LMHC, LPCC
Verified Verified
Fircrest, WA 98466
As a compassionate and attuned therapist and Brainspotting practitioner, my mission is to provide a safe and supportive space for you to explore and transform the challenges you face. Together, we will unlock the power of your brain's natural healing abilities, leading you towards a more fulfilling and authentic life. I am a dedicated and empathic therapist with a passion for helping navigate emotional landscapes. With specialized training in Brainspotting, a cutting-edge approach in trauma and stress resolution, as well as other modalities, I offer you a unique therapeutic experience tailored to your specific needs.
As a compassionate and attuned therapist and Brainspotting practitioner, my mission is to provide a safe and supportive space for you to explore and transform the challenges you face. Together, we will unlock the power of your brain's natural healing abilities, leading you towards a more fulfilling and authentic life. I am a dedicated and empathic therapist with a passion for helping navigate emotional landscapes. With specialized training in Brainspotting, a cutting-edge approach in trauma and stress resolution, as well as other modalities, I offer you a unique therapeutic experience tailored to your specific needs.
Gavin Versi - Reflections Counseling
Pre-Licensed Professional
Verified Verified
5 Endorsed
North Bend, WA 98045
Waitlist for new clients
I'm trained in Somatic Experiential Therapy (SomEx), Brainspotting, Trauma Informed Care and Recovery Coaching.
My specialties are managing depression/anxiety, healing trauma, and relationship enhancement. I also enjoy working with individuals and families facing addiction, especially process addictions such as social media, pornography, gambling, and food. My style is best described as experiential, which means that we learn and grow through experience (rather than being told what to do). I view everyone's problems in the context of their life, history, and relationships. As a somatic practitioner, I believe that our body is our most effective healing tool.
I'm trained in Somatic Experiential Therapy (SomEx), Brainspotting, Trauma Informed Care and Recovery Coaching.
My specialties are managing depression/anxiety, healing trauma, and relationship enhancement. I also enjoy working with individuals and families facing addiction, especially process addictions such as social media, pornography, gambling, and food. My style is best described as experiential, which means that we learn and grow through experience (rather than being told what to do). I view everyone's problems in the context of their life, history, and relationships. As a somatic practitioner, I believe that our body is our most effective healing tool.
Ellen Mariko Roney
Pre-Licensed Professional, MSW, LSWAIC
Verified Verified
Seattle, WA 98105 (Online Only)
Hello and welcome to my page! As a mixed POC (Asian) practitioner, I am passionate about healing work that is rooted in anti-oppression and collective liberation. It brings me joy to help people access more freedom, peace, and connection in their lives. My approach to therapy is collaborative and one in which we will honor who you are as a person. I specialize in working with people of color, women/AFAB/non-binary folks, and adults roughly ages 18-35. Note: In addition to talk therapy, I offer Brainspotting, a brain-body therapy developed out of EMDR which helps to release trauma and symptoms of anxiety and depression.
Hello and welcome to my page! As a mixed POC (Asian) practitioner, I am passionate about healing work that is rooted in anti-oppression and collective liberation. It brings me joy to help people access more freedom, peace, and connection in their lives. My approach to therapy is collaborative and one in which we will honor who you are as a person. I specialize in working with people of color, women/AFAB/non-binary folks, and adults roughly ages 18-35. Note: In addition to talk therapy, I offer Brainspotting, a brain-body therapy developed out of EMDR which helps to release trauma and symptoms of anxiety and depression.
Sorya Pao
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Tacoma, WA 98408 (Online Only)
I seek to tailor my approach utilizing a relational cultural and psychodynamic approach with tools that I am trained in such as mindfulness-based compassion and brainspotting for activating effective and rapid healing.
I believe that therapy is one of the best tools for self-exploration and healing. I aim to cultivate a genuine relationship with you so that we can safely discuss challenges in your life. I believe in an approach that is strengths-based and culturally-sensitive as we work together. I honor you as the expert in your life and I am here to be alongside you on this journey to the life you envision for yourself.
I seek to tailor my approach utilizing a relational cultural and psychodynamic approach with tools that I am trained in such as mindfulness-based compassion and brainspotting for activating effective and rapid healing.
I believe that therapy is one of the best tools for self-exploration and healing. I aim to cultivate a genuine relationship with you so that we can safely discuss challenges in your life. I believe in an approach that is strengths-based and culturally-sensitive as we work together. I honor you as the expert in your life and I am here to be alongside you on this journey to the life you envision for yourself.
See more therapy options for Bow
Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.