Therapists in Bow, WA

It is hard for many of us to reach out to someone for help. It may be embarrassment, or being unsure in knowing how therapy would help to heal you. Our journey together will be a compassionate, nonjudgemental classroom where you will learn more of your pure self and its ability to heal. It is important that we both see clearly in our work together: "There’s one skill at the center of any healthy family, company, classroom, community, university or nation — the ability to see someone else deeply, to know another person profoundly, to make them feel heard and understood.” David Brooks, New York Times

Deliberate. So one of my grad school professors once described my approach. That fits well with down-to-earth and practical. I’m here to help you figure out what’s going on and how to deal. I’m all about that. Please go to our website at accent-counseling.com and click on schedule now. On-line scheduling is available up to 4 weeks out. If there’s no on-line appointments open, please email me. I don’t keep a wait list, instead I schedule consults for months out. I often find I have earlier availability. Please watch your email for a link; complete requested documentation. If I can get you in sooner, that’s how I will get in touch.

We are truly living in troubled times, globally and personally. Many of us find ourselves fluctuating between feelings of anxiety and/or depression. At 67 years old, I’ve spent nearly half my life – 35 years – as a Marriage and Family Therapist/Psychotherapist. Adding Hypnotherapy to my practice has been a game changer, and that, along with friends, colleagues, and many clients, I’ve learned ways of managing my thinking and thereby managing my emotions. This is what I do in my private practice and I can help you to do the same.

Currently accepting new clients as of 11/15/2022 for in person sessions. I believe we all have good in us and deserve to live our best life. Life is a struggle and we can all benefit from a therapeutic relationship. If this is your first time seeking counseling welcome! If you are returning to counseling then welcome back! It can sometimes take a few tries to find the right person and match for yourself. Therapy can be difficult and enjoyable. It is a safe place to discuss hard things and to process traumatic events. Life can be hard and we all just need a listening ear. I will be your biggest advocate and biggest pain in the rear.

What is it that we all have in common? Perhaps it is the desire to be happy, to find meaning in life or to have connections with others. Maybe we are searching for a feeling of calmness; or to be less overwhelmed. We all have our own personal struggles. I believe that my calming presence and acceptance of others helps clients feel comfortable and at ease. Finding the right therapist is key to your personal growth and emotional wellbeing.

***Currently accepting new clients as of 1/21/2022 for in person and zoom sessions**** I believe everyone should be met where they are, exploring the good in them not just the things people refer to as negative. There are many times people struggle in life that could benefit from a non-judgemental space to build a theraputic relationship. Life is a struggle and we can all benefit from a listening ear and therapeutic relationship. It can sometimes take a few tries to find the right person who match for you. Therapy can be both difficult and enjoyable.

I Am Accepting Clients! I work with children, teens, and adults I offer individual support as well as family. Reasons for Behaviors, Understanding of needs and Exploration of Attachment are general areas of concern for the clients I serve. Together we explore your story and learn how your story has affected your ability to live the life you are in. I support people that crave acceptance, validation, and have a need to be heard. I will listen, process with you and offer tools that free you form the weight of the world.

I am a Board Certified Behavior Analyst (BCBA) that specializes in the treatment of autism spectrum disorders and other developmental disabilities using Applied Behavior Analysis (ABA). Services can take place at our office, in your home, or at your child's school or daycare. I develop an individualized treatment plan for each person I serve in order to help them reach their full potential. Some of the skills ABA is highly effective in teaching include functional communication, strategies to reduce challenging behavior, social skills, activities of daily living, gross and fine motor skills, and cognitive skills/academics.

I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients have had difficult childhoods and are curious how therapy can help to reduce their suffering, heal from past traumas, and learn healthier ways of attachment. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.

My mission is to provide a safe place for you, in which you can understand yourself more deeply, grow, and become the best version of yourself. My clinical relationship with clients is of the utmost importance to me. I never assume the role of fixer, but rather helper. Our work is in collaboration to find a path towards wellness and healing.

I love serving my community in Anacortes and surrounding areas. I have a wide range of expertise. I offer counseling for individuals, couples and minors. I work with all ages, especially children and teens, and take state insurances. I have significant experience working with couples, especially in domestic violence situations and in family reunification. I am also a Guardian Ad Litem for Island county.

I have been working in counseling and mental health for over 30 years. In my practice, I work with both couples and individuals. Currently, I mainly work with couples using Gottman Method Couples Therapy. I like to focus on specific changes that my clients want in their lives, build on skills and mitigate the impact of old emotional and behavioral habits that no longer serve life as it is now. It is important to look at all aspects of life: mental, emotional, behavioral and spiritual; quality of relationships, even diet and exercise, in building a positive, satisfying and fulfilling life.

Life's heaviness may weigh you down and stop you from doing the things you want to do or being the person you know you are. That heaviness does not need to be carried alone. My approach is warm, flexible, welcoming and fluid. I value having an authentic working relationship with individuals by practicing respect, empathy, honesty, and consistently working to create a safe and comfortable environment.